Stick Shift Fitness

Fantastic experience: My 3rd Home and 2nd Family!

Negative experience: Ruining my life. Morning noon and night. Open garage door. Loud musi

Fantastic experience: One of the best gyms in Atlanta!!! Offering small group, personal training, Trap hiit fitness!

Fantastic experience: Let me tell you this place is not for the weak minded or faint of heart. If you are not in the "mindset" to workout and push yourself to your own limits this may not be the place for you. However, if you are willing to step out of your comfort zone and push yourself to places you didn't know you were physically capable of then come give Stick Shift Fitness a shot. I started working out here Jan 4, 2021. I have lost over 10lbs of stubborn fat and inches. My baby booty is growing into a baby bottle pop! Stick has a unique way of motivating you to work. What may seem like aggression is truly Hard Core Love. It's TRAP HIIT for a reason. When have you ever met a Weak Soft Trap Star? What I love most about my experience here is that even an introvert like myself can find the confidence to come alive. For those 45 minutes of high intensity interval training with Stick I become a trap star, a stripper and hardcore thug , lol. It's the music and the energy of the atmosphere that does it for me!

Fantastic experience: It was such an amazing experience! I was a little nervous before attending a Mafia Saturday, but every person there made me feel comfortable. It is such a great experience. The coaches did well, making sure that everyone felt included and kept up.

Positive experience: I started attending this gym in May 2021 after I found out that I was pre-diabetic. Because I was not use to attending gyms, I did not properly prepare by eating a snack, having a water bottle, and taking an iron supplement (which I need for the workout). The staff was extremely helpful and supportive by providing me with a banana and muffin. I eventually offered or provided a banana and muffin back to the staff that shared this with me, but it was not an expectation. I was new to Trap Fitness and loved the intensity, the vibes, and culture of working out to Hip Hop music. Stick, the gym owner, has several years of personal training and leading classes with energy every session. I participated in personal training as well as hit classes. Later, the facility was upgraded by moving to another location and then offered step classes. I originally moved out of state in May 2022, then returned to this gym when I returned to ATL March 2023. My personal trainer does not work at this facility anymore; therefore, I now train elsewhere now.

Fantastic experience: Great people, friendly & welcoming staff, clean facilities, excellent and high energy bootcamp classes and knowledgeable trainers. If you are looking for a gym in Atlanta to be apart of please stop by.

Fantastic experience: Had A Great Thanksgiving Day Workout! The Staff and Members were all friendly and polite, I felt comfortable and energized! Thankful for the love!

Fantastic experience: Absolutely Love Stick Shift Fitness. The Trainers are Serious. Members considered me Family, also Invited me to participate in there run club on Sunday afternoons. Too my surprise, I was running sprints with my daughter and her friends. Trainers will coach and mentor you with your goals. The back to back classes at 0600 & 0645 are an excellent way to start the day. By 0730 I’ve burned 800-900 calories. Additional surprise for me was after the 2nd workout the men gather in a circle and max out on push-ups before we leave the training floor

Fantastic experience: Hands down the best gym I have ever been to. Everyone is encouraging and really motivate each other. The atmosphere/vibe is on another level!

Fantastic experience: Have never been into working out until I was introduced to Stickshift.. The staff there is amazing and wants to see you win. No matter what fitness level you are on…

Fantastic experience: I decided to take a group class for cardio. Everyone was friendly and the class was worth it! I enjoyed myself and worked up a good sweat! I highly recommend.

Fantastic experience: Working out with Stick and the rest of the Mafia is always fun! You guys should come here on your free time! The atmosphere during HIIT classes with Stick is almost like a concert, you're performing the workout but singing the songs at the same time. I've been going here for almost 2 years and man when I tell you that its always a family atmosphere and its always fun here, believe me. Accountability is the number one thing that is held here. If one person stops during a workout, then you help them them keep going. That's exactly what I love about the Mafia!‍♂️‍♂️

Fantastic experience: If you’re thinking about joining this fitness center, don’t. Don’t think any longer. Don’t talk yourself out of it. Don’t think you can do it on your own. Take one class, and I swear … you will be hooked. Everyone is so motivational and encouraging. It truly is a judgement-free facility. Classes are available to fit anyone’s schedule. Friendly people flood the building wanting you to WINN. Take a class today so we can all WINN together!

Fantastic experience: The proof is in the pudding!! Don’t sleep on yourself! Come get this work! And join the family!!

Fantastic experience: Best gym in Atlanta!!! Go to their page to see the different progress pics! Soo many trainers whi can get you whatever results you’re looking for! You just have to do the work!

Fantastic experience: First off let me start by saying STICK SHIFT FITNESS is thee best gym in the Atlanta Metro Area. This gym has made such a huge impact in my life and has become a big part of my fitness journey. I love the fact that the front desk staff is very welcoming and open. Anything that you need, they are there and will never leave you wondering. The trainers are very encouraging and does not make you feel self conscious. Stick is very professional, passionate, and he pushes you beyond your limits. You will learn a lot about accountability and unity in this place. The classes are always energizing and motivational to where you will never get tired of coming!! Furthermore, ENERGY IS EVERYTHING, so if you are looking to start your fitness journey this will be the place to do it.

Fantastic experience: This gym is truly a FAMILY!!!! One of the best decisions I’ve made was coming to this gym and bringing my twerk fitness class SexyWerkFitness here!!!! Everyone is kind, hungry, motivated & talented!!!! Pull-up on us every day of the week and see for yourself!!!!!!! BIG shoutout to the owner Stick! Look what you’ve created!!!!!!! We’re just getting started

Fantastic experience: The Best Gym In The Metro Atlanta Area!!!! Pull Up On Us!!!!

Fantastic experience: Stick and his team are God Sent!

Fantastic experience: Love My Mafia Family!! No judgement zone, get results quickly.

Fantastic experience: 10 out of 10!!! Family oriented environment. I have the best time Everytime I come into this gym. The staff and trainers make you feel welcome and their main goal is to help you lose weight in the best way for YOU! I highly recommend joining this gym family #Mafia

Fantastic experience: Ultimate vibe. This place is the only place where it is not only a gym but a family. Don’t want to miss the experience at all. From personal training to high intensity interval training to step.

Fantastic experience: I can’t even just call this a gym! It’s so much more!!! Just know your life will be changed !

Fantastic experience: Amazing gym! Been going since April 2021 and haven’t stop since. If you are looking for a great family environment where their is no judgement this is the place for you. You also have several trainers and classes to choose from so whatever you are looking for this gym has it!

Fantastic experience: Stickshiftfitness is the only place I wanna start my day. 5:30am Strength training with a splash of HIT at 6:30am. The combination makes the stress of life easy!!!! Stickshiftfitness saved my life. I’m forever thankful

Fantastic experience: Best gym in the city Great experience!!! If you are looking for some real motivation, you found the right place!!

Fantastic experience: Rochelle is amazing! When she finished working on me, my back felt great and my shoulder was so relaxed I had to make sure it was still there! Lol. But seriously, her techniques and ability to locate areas in need of care are the best by far.

Fantastic experience: Good site, will check out soon.

Fantastic experience: This is the best Group class I’ve ever taken! They have raised the bar with fitness! The front desk Customer Service is A+++!!! Informative, friendly , & they welcomed me like family ! Even the trainer knew my name and encouraged me during my workout. The icing on the cake was a cold wet towel infused with Essential oil!!! I’m very impressed! I signed up and I look forward to building a relationship here

Fantastic experience: My friend invited me to attend stick shift and boy I am so glad I went.. The staff is so friendly and stick is as personable as you get... I feel comfortable here, it's laid back but your going to get a fantastic energized and energetic workout. I loved it when I first walked in... I'm a member now and I hope to make stick shift a permanent fixture in my everyday life as I continue my health journey.

Fantastic experience: I Love...LOVE this place! The staff is sooo professional and they will welcome you with open arms. If you are looking for a place to get your body right and get a serious workout in along with some good music...this is the place to be!

Fantastic experience: Love love the people and the atmosphere ❤

Fantastic experience: The best workout for your mind, body and soul! #Ride

Positive experience: I love Stick Shift Fitness. Helped me change my habits and my life! Come Visit!

Fantastic experience: I’ve been coming to the gym since the end of April and I’ve lost over 50 pounds. I was invited by a friend and work and once I started coming I just couldn’t stop! The staff is super friendly and the owner is super nice and professional! I recommend this gym to anybody that really wants to lose weight or is looking for a new gym family !!

Fantastic experience: If you want a trainer that pushes you to be the best version of yourself in a fun positive environment, then this is the place to go. I’ve been training with Stick for over a year and never had any negative experiences with him. Nothing but motivation and results. Join the team!

Negative experience: First and last time. If you’re slower than everyone else, you’ll be met with cruelty. I was told to “watch” from outside and that I can leave when taking a break. Cringy experience. I wouldn’t recommend.

Fantastic experience: I love this gym. The trainer Stick is great! The environment of the gym is always welcoming and exciting and the staff are all so personable.

Fantastic experience: LOVE LOVE LOVE stick shift fitness! I have been working out with stick for a few months now and I don’t regret my decision. From day one stick is very motivational and that is why I love coming to the gym! Everyone is very nice no matter your fitness level. Stick treats everyone like family. Most importantly it is 100% black owned gym! Flexible time schedule to workout! I am now 14lb down and I’m most certain I will reach my fitness goals with stick. #mafia!