HELSE Lagree Fitness Studio

Fantastic experience: Helse Lagree is by far the most professional megaformer studio in Bozeman, their instructors are patient, kind and knowledgeable. As an active outdoors person this practice has changed my life for the better. It has helped me recover from and prepare for 2 hip replacements. As a massage therapist the clients I have referred to lagree have also improved their quality of life and movement with regular practices as well.

Fantastic experience: Had an excellent experience with Kelsie, who was very patient and helpful! Will be coming back for sure

Fantastic experience: Love it here!

Fantastic experience: I’ve been doing lagree at Helse for over two years, going every 2-3 days, and it’s completely transformed my body. It’s low impact, high intensity, slow-movement (lunges, arms, etc) with weights. Lagree is not based on flexibility or balance like yoga or Pilates. Although it has improved my flexibility a lot, I’m unsure how much of that is because I always stretch after. The instructors and attendees are friendly, but for the most part it’s easy to get into a zone and be in your own world, it’s not interactive at all once you learn the moves. My waist has decreased by multiple inches. I actually thought I had cancer because there was a weird mass in my stomach, I even asked a doctor about it - it turned out it was abs. Even in high school when I was rail thin, I didn’t have a giant hard mass in my abdomen like that, and I truly didn’t recognize what it was. Recently hit a 250 milestone, got this super cute water bottle to celebrate it.

Fantastic experience: Such a good work out! The 40 minute classes are easy to commit to and always feel super productive. They go by quickly and force you to be in the moment while you focus on each move, trying not to shake like jello!

Fantastic experience: HELSE is the toughest workout you will ever love! You leave feeling strong even if the whole workout you were shaking through it! Instructors are amazing. Stick with it and this facility becomes like family.

Fantastic experience: We are so lucky to have HELSE Lagree in Bozeman! The workouts are certainly tough but the instructors are super supportive and kind. I felt welcomed in my first class and have been hooked ever since!

Fantastic experience: This is the best total body workout I've ever been through. Love, Love, Love it!!!

Fantastic experience: Such an AMAZING workout!

Fantastic experience: I love this studio and the workout is challenging and effective. The small class sizes mean that you get a lot of personal attention. The instructors are all knowledgeable and keep you motivated. I highly recommend HELSE!

Fantastic experience: Helse Lagree has changed my life, I've been able to shed about 30 pounds over the past several months, with a big thanks to these intense, full body workouts. So much good stuff to share: 1) classes are only 40 minutes so it's easy to squeeze into your busy day, 2) it's low impact which is helpful to avoid injuries, and 3) the instructors are knowledgeable and fabulous, with a special shout out to Danielle & Kelsey. We are very lucky to have this Lagree studio in Bozeman!

Fantastic experience: Great full body workout! As a person who does not naturally enjoy exercising - I love lagree and would do this workout everyday! Helse pushes me past where I think I can go.

Fantastic experience: I love Lagree! I am a personal trainer and endurance athlete and I sooooo needed the focused workout that Lagree offers!

Fantastic experience: This is a really great low impact yet high intensity exercise. It’s hard to describe but it feels a bit like balancing on a standup paddleboard with weights. Definitely something to try. It is a bit expensive, although there is a discounted first month, but it’s such a great work out, and you can’t really put a price on health and fitness. If you are struggling to find something that works for you, this is a great option.

Positive experience: First place to charge me for the missed class.20$. 45$ total for the class I didn’t attended. Be aware. P.S. none of the classes were full. Late cancellation also 25$.

Fantastic experience: I started attending HELSE lagree classes 2 months ago and I am feeling so much stronger already. All the instructors are attentive and motivating at HELSE. I am blown away by how effective lagree is and it’s so fun!

Fantastic experience: I worked remotely in Bozeman for a bit in February and was THRILLED to find a Lagree studio! The unlimited monthly pass was a great economical option to take multiple classes during my stay. I adored the two instructors I had - Clare and Senya - who both provided amazing, motivating workouts. I would be “a regular” if I lived in town and hope to be back!

Fantastic experience: Helse is the place to go if you want a great workout and great instructors! We were visiting for a couple of weeks and ended up going several times. I highly recommend!

Fantastic experience: HELSE is an amazing community and provides an incredible workout in only 40 minutes! It’s like nothing you’ve ever tried, so do it!!!!

Fantastic experience: I have never been a huge fitness freak, however this past week I attended HELSE Lagree for the first time and had such an AMAZING experience! To be honest, I was a little intimidated at first - It had been awhile since I have even stepped foot in a gym, but Danielle couldn't of been more helpful and patient with me. From the moment I walked in the door she put me at ease, and made sure to help explain each part of the machine - The Megaformer to me before the class workout. The work-out itself was something I have never experienced before. It was just as mental as it was physical and being able to just be present in the moment and to have the mentality to challenge your own limits was something I didn't realize I needed in my life before attending HELSE. This is something I now look forward to doing on a regular basis and HIGHLY recommend to anyone looking to change or ignite a new fitness lifestyle. #ILOVELAGREE

Fantastic experience: Great all body work out. The instructors are friendly,helpful and made it fun. Cant wait to go back

Fantastic experience: Danielle is awesome and knows what she is doing. I need to do core work for a lower back injury and this is the best thing I have found. Only worries are becoming addicted! Also great for ski conditioning! Thanks Danielle!

Fantastic experience: Lagree is a life / body-changing workout and Helse is the only place in Montana to offer it! I've been a Lagree convert for the last seven years and have taken from instructors all over the country - Helse's owner, Danielle, is a phenomenal instructor and does a great job adjusting for everyone's fitness levels, goals, and limitations. As others have said, give it a try for 3-5 sessions and you won't want to live without it! This is a class for everyone - competitive athletes to those who just need a no-impact way to stay in shape - and is absolutely worth adding to your training regimen.

Fantastic experience: Helse provides the most uniquely challenging workout I’ve ever done! Every workout is different, and you get so much from every single workout! All of my friends who have taken this with me have agreed that it is the most challenging workout they’ve ever done. Danielle is so knowledgeable and willing to help, and is amazing at helping every individual overcome their obstacles. HIGHLY RECOMMEND!!

Fantastic experience: Great classes. Love the challenge. Great instructor! Happy Lagree Fitness is in Bozeman!

Fantastic experience: I love these workouts. They are hard, only 45min., and changing the way I look and feel. The instructors are super supportive, very knowledgeable, and they make the workouts worthwhile. No 2 sessions are the same. I'm hooked.

Fantastic experience: Helse Lagree is an incredible, full body, low impact workout. It's no joke! Get through about 6 sessions, it's still challenging but it gets to be way more fun too. After 2-3 sessions a week for 3 months, I'm probably the strongest I've ever been in my life. The instructors are awesome and the vibe is super welcoming. I'm kinda addicted :)

Fantastic experience: If I could give them 10 stars, I would! The workout is challenging, safe and rapidly changing my body. Pair that with awesome owners/instruction and a welcoming atmosphere and it’s a huge win. So lucky to have HELSE in Bozeman!