EVOLVE - Fitness//Nutrition//Red Light

Fantastic experience: Just completed my first 90 days with EVOLVE. I'm a Senior with many physical limitations, the coaching and assistance in the gym has allowed me to experience incredible progress.

Fantastic experience: Just finished a year with EVOLVE exceeding my expectations. The environment, coaches , staff and other members provide a positive experience. The accountability and nutrition guidance keep me on track. The coaches are always watching for proper form and offer guidance and encouragement. My current primary coach is Dom. He was there the first day leading the session with friendly encouragement. I appreciate his guidance.

Fantastic experience: Absolutely great gym! Clean equipment and supportive community. My coach Dom is super awesome!! Not only does he push me with positive reinforcement (negative vibes just don’t work for me at all), he has been a great resource for asking about diet suggestions and accommodations. Plus Brianne is great about working with your schedule to make things work. Been going nearly 4 months and already had to size down my clothes.

Fantastic experience: Best decision I have ever made. In only a month I have notice a real change. Coach Dom follows up with me, my progress, and encourage me to keep going and keep improving in the gym, as well as, with my nutrition. For the first time, I don’t feel intimidated by the gym. Great staff and the people are amazing and they even encourage each other.

Fantastic experience: Joining Evolve was one of the best decisions I've made for my health and confidence. My initial goals were to lose weight, learn proper nutrition, and build muscle, all of which I've successfully accomplished with their guidance. Every coach at Evolve is fantastic, but Dom deserves a shout-out. He patiently taught me the ins and outs of weightlifting and it's benefits, as well as how to eat for my goals. Dom's positive reinforcement, coupled with his understanding and flexibility when life throws a curveball, has been instrumental in keeping me consistent and dedicated to my personal growth. Huge thanks to Dom for his incredible support!

Fantastic experience: It’s been quite a journey. I didn’t feel “ready”. There’s always something isn’t there, and aren’t we all so “busy”? James has been a rock for me. He got me to start, to take a step forward on a different path. One that leads to me being healthy and feeling good about myself. Perhaps even admiring the man I see in the mirror? We shall see, I’m a harsh self critic, but I’m seeing a change, and that gives me hope. The showing up matters. Getting up every morning and every time I “fall” seems to be key. I’ve made new friends. We barely even talk, but you’d be surprised how good a kind look or gesture, or a fist bump or pat on the back feels when you need it. The smile across the room that lets you know you’re where you belong, and you’re on your way. A big thanks to Evolve, to James and every one of the staff who show up to help me create a new me.

Fantastic experience: Excellent coaches and environment! Coaches care and the culture is excellent and the community is second to none. This program has literally changed my life.

Fantastic experience: The team at Evolve takes pride and ownership for your progress. They hold you accountable and push you in way to help hit your goals. My experience with coach Dom has been great and really makes a person take a personal inventory to make sure they stay on track to hit their goals.

Fantastic experience: Joining Evolve Fitness has been one of the best decisions I’ve ever made for myself! Every time I step into the gym, time seems to fly by which says so much about how engaging and encouraging the environment is. Before this, the gym always intimidated me. I’d go in, hop on the stair stepper and treadmill, and think I had gotten a good workout, but deep down, I was too unsure and overwhelmed to even try the weights. What amazes me most is how much I’ve learned about my body and how to truly fuel it. I’ve spent years trying to lose weight with little success, and nothing really changed until I joined Evolve. They’ve taught me how to lift properly and how to eat in a way that supports my goals and the best part… I’m eating more food than I ever have, and I feel better than I ever have! This gym has taken the intimidation out of both eating and lifting. It’s not just about working out; it’s about building confidence, strength, and a better relationship with your body. This isn’t just a gym. It’s a place that’s changed the way I think about fitness, food, and myself.

Fantastic experience: Evolve is the best fitness place ever. The coaches are all extra helpful, nice, and eager to give you advice and tips to get you where you want to be. The workouts are amazing, and can easily be accommodating to your own limits. You get a whole new family going here, and its just great! Plus the smoothies are phenomenal! Best smoothie bar in town!

Fantastic experience: My Happy place Evolve has truly changed my life. The structure and guidance that Evolve provides is priceless. I'm so grateful. I'm so glad I joined and am committed to transforming my body and mind.

Fantastic experience: Evolve is the BEST!!! I wanted to lose 20 pounds of fat, regain my health and put on some muscle. The coaches at Evolve are professional, experts in their field, attentive, approachable, and they push you to improve but also make exercise fun. I had no idea I would like strength training but Evolve made it possible for me to obtain my goals and enjoy myself at the same time. The nutrition coaching was a big part of my journey, too. I am over 60 and didn't want to get hurt. The individual attention from the coaches made sure I performed the exercises correctly and I had no injuries. I steadily grew stronger and leaner. The improvements were noticeable from the first two weeks. The strength training along with the nutrition guidance was worth every penny. My AWESOME coach, Ty, helped me reach all of my goals. I lost the 20 pounds, put on muscle and I felt better than I had in years. The team at Evolve is friendly and encouraging. Do yourself a favor and make a positive change. It is so fabulous to be able to say I am better than last year!

Fantastic experience: Great Team, Amazing Atmosphere, the Coaches care about you and want you to reach the goals you set. They want you to succeed and want you to become the best you ever!

Fantastic experience: Evolve has really helped me obtain my health goals. There were days where if I hadn’t been a part of evolve, I would have “fallen off the wagon” but having a team and class keeping me accountable, I have made great strides in being a healthier version of myself.

Fantastic experience: I have been at Evolve for a few months now and have never had this much success in meeting my fitness goals. This program is well-structured with so much positive support from the coaches. My coach, Dom, has been a wealth of knowledge and support, sharing great resources and feedback at each of our check-ins. I am so thankful for making the jump to sogn up with Evolve. Complete game changer for me!

Fantastic experience: I cannot say enough good things about Coach Dom and everyone at EVOLVE. They have truly changed my life in so many ways. From the moment I walked through the doors, I felt welcomed and supported by the entire team. The gym itself is a welcoming and inclusive space, filled with like-minded individuals who push each other to be the best versions of themselves. The sense of community and camaraderie is something truly special, and I am grateful to be a part of it. I cannot recommend Coach Dom and the entire staff at Evolve enough. They have helped me become stronger, both physically and emotionally, and I am forever grateful for their guidance and support. If you are looking for a place to grow, both in fitness and in life, look no further than Evolve. Thank you for everything.

Fantastic experience: Evolve is nothing short of amazing! It’s the push everyone needs to achieve their goals. You can try any fad diet, maybe get some results, but they return. With this, you get results. You sleep better, you feel better, your clothes fit better, you gain confidence, and energy. The coaches (shoutout Dom) push you to be the best version of yourself you can be. They answer every question, give you advice, and want to see you succeed. I lost myself in motherhood and they’ve helped me find myself again!

Fantastic experience: My experience at Evolve has been amazing. Coach Dom is A+! Available for questions any time. Has a fantastic demeanor and makes working hard fun. He literally has gone above and beyond to help me hit goals that I’ve set. I couldn’t more grateful.

Fantastic experience: I decided to try evolve after not being able to stay consist in the gym on my own. I signed up for 12 weeks and loved it so much I signed up for another 24! All the coaches are amazing and the atmosphere in the gym is great, highly recommend my coach Dom! 10/10 worth giving evolve a try:-)

Fantastic experience: Evolve has been absolutely life changing for me. While I may have known what I am "supposed" to do to lose fat and gain muscle I was never able to be consistent. I've learned so much about not only strength training and nutrition but also myself. The lessons I've learned during my time at Evolve have been invaluable. Working with Coach Dom has been incredible and I'm so thankful I made the decision to join! I am the strongest i have ever been and feel better than ever before. Every coach I have met has been approachable and incredibly kind, I appreciate them correcting form and doing their best to prevent any injuries. If you do have injuries they help provide modifications or stretches as appropriate.

Fantastic experience: I joined Evolve for the 12 week transformation, and it has done wonders for my physical and mental health. I was someone who struggled to keep myself motivated to work out on a consistent basis, and Evolve made it easier for me to apply myself and keep me on track. All the coaches are incredibly helpful, offering personalized guidance every step of the way. I wanted to particularly advocate for my coach, Dom, who genuinely cares and has helped me reach my goals and tailor workouts to challenge me at my level. The positive atmosphere and sense of community make it a place that you look forward to going to. Highly recommend for anyone looking to improve their fitness and overall health!

Fantastic experience: Did not workout here! I just wanted to leave a review about their amazing protein smoothies! I ordered ahead of time in their app "Fuel Bar App" and had a quick pick up at their location!

Fantastic experience: Evolve is in a class of its own! The staff is phenomenal and pushes you to achieve your goals! I personally had the pleasure to work one on one with coach Dom who is a great trainer and even better person! His guidance in training and nutrition helped me achieve my goals in a short amount of time. However, every trainer in this gym is awesome. They all closely watch your form and push you to master technique and increase strength during workouts. Highly recommend!!

Negative experience: My wife and I have attended classes for the last 16 months. The trainers and facility are amazing. Due to our jobs, we have to move to out of town. I wish I had read my contract. Though we have been there over 1 year, and have tried to give adequate notice, they will not budge. We are on the hook for the whole ride. The "commitment and accountability" aspect could have been explained better when we signed up. In the last 16 months, my wife and I have both had injuries and illnesses that we have worked through, and continued on at the gym, and we paid for the days we have missed. Between the 2 of us, we pay nearly $900.00/mo to attend. I'd say we have been both committed and accountable. Again, we are happy with the trainers, facility and the results. Not so much with the way we are being treated on our way out the door.

Fantastic experience: I am really happy my wife talked me into starting this program. I haven't had a consistent exercise program for some time and was concerned about falls,etc. as I age with balance issues. I really wanted to get stronger and build muscle strength as well as lose some weight. I am definitely better after 40 sessions and signed up for a full year. It is worth it. Dom keeps a close eye on me all the time assisted by the other coaches. I give them all 5 . ⁰

Fantastic experience: If I could give 10+ Stars I would. It took me over a year to walk into Evolve. Going to the gym can be so scary for most people. All I can say is walk in today and don't wait. I promise you this one is different. I signed up for the 12 week program and just completed my 12 weeks and I am so extremely happy with my transformation. I signed up for a year! My coach is Maria. She's absolutely amazing and she listens to what I am telling her on how I'm feeling and what I'd like to work on. Along with her all of the other coaches that I have worked with Karin, Ty, Dom, Danielle, James, and Kirsten have all been so incredible. Not only do they make you feel comfortable they are pushing you to your best! They care about your goals and they wanna see you reach beyond them! Bre is amazing and so flexible with you if you need to move class times around or if you can't make it. I love all the fuel bar gals too! They rock at getting those smoothies out and they are so delicious! I feel like with the nutrition and the workouts it has honestly changed my mindset, the way I feel internally, my health has gotten better, I'm more energetic and I feel like I'm a better mom and wife. As long as you do your part, show up bust your work out and hit your macros and I PROMISE you will see results! Not to mention all the clients that go ad well that I have met have been great! The accountability you have here is endless! So stop waiting and go in now! Just an example of what 12 weeks did for Me

Fantastic experience: I have really enjoyed my time at EVOLVE and I just extended my contract. The trainers are very helpful and interactive during workouts. They help individualize workouts if needed so I am successful. All the other staff are so kind and the smoothies are great!!!

Fantastic experience: I highly recommend Evolve for those looking for accountability and structure backed by a solid team helping to guide you at each workout. Coach Dom and the other coaches have been great to work with and I’ve thoroughly enjoyed each week’s workouts and the results from following this program!

Fantastic experience: I have been going to Evolve for a little over 8 months. Dom is my coach and he has done great things for me. I have gained about 15 pounds of lean muscle so far! My diet is absolutely clean and I feel great! By the way I am 72!

Fantastic experience: Quality gym with quality instruction- This is, by far, the best place in town if you want to make actual change. They combine strength training routines, so you’re not just out on a gym floor without any guidance, with nutrition coaching, so you know how to eat when you’re not there. This combined approach will help you achieve your goals. The trainers are very knowledgeable, professional, and supportive. You can tell that they care about each member and will teach and motivate you, in a constructive way, when you need it. Likewise, they’ve created a positive culture where members encourage one another -there’s no judgment or competition in this gym. I highly recommend you give EVOLVE a try.

Fantastic experience: Great atmosphere and even better people/coaches! They’re all fantastic and give the absolute best instruction, and the genuinely care about each individual’s health journey! I am happy to be apart of it

Fantastic experience: Provides nutrition advice, strength training with certified trainers, supprt, and encouragement. No experince required. Just grit and determination. Make yourself a priority!

Fantastic experience: Before Evolve, I was inconsistent with working out and trying all kinds of “guaranteed” supplements for weight loss. Even when I did work out, I did not feel like I put in my maximum effort because I was not doing the correct form. At Evolve, multiple coaches help you with the correct form during your workout. It has challenged me to be the best version of myself. Additionally, I have become much more aware and knowledgeable about how to help my body get the best nourishment. I have learned more about my eating habits and how small, incremental changes can produce significant results. Now, no matter the situation, I make the right decisions for my body. I feel more in control of my eating rather than it controlling me. I have multiple health problems, and needless to say, hesitation and fear do not even begin to describe my reluctance to go; however, Coach James ensured that he could help me. He believed in me, something doctors and other workout coaches never gave me. Coach James is very professional and knowledgeable. He is always patient with me, asking a million questions and helping to explain and demonstrate correct forms. At the end of my first session, I felt like I did it! This is possible! I was anxious about attending a group session because I had never felt comfortable in a gym setting. I did not want to be judged, and frankly, I have no idea what I am doing. However, my 12-week program is ending, and I have just signed up for another year! Evolve has made me feel stronger. My energy level has improved. Mentally, I feel more confident. I have also loved meeting new people and making friends. I never in a million years thought I would enjoy going to a gym. But this is not just a gym; it is a community with no judgment with like-minded people just trying to improve themselves. The coaches are the best people ever. They are so kind, encouraging, and supportive. I will forever be grateful to the staff for making me believe in myself.

Fantastic experience: I started off in the program just doing the 12 weeks then shortly realized I would definitely be singing up for the year. The coaches along with everyone else make you feel very welcomed. I love going to Evolve I wish I would have signed up for the program a lot sooner!

Fantastic experience: Great way to get into shape and stay in shape, you need to sign up!

Fantastic experience: I am 68 years old n 1.5 years into the program and what evolve had done for me is worth every penny n time I spent on it. This program is not for individuals that want instant gratification or do not have discipline. What you put into is what you get. Their staff is the best in every way, they practice what they preach. They are in shape. Evolve is about discipline, accountability, n every workout you complete is one step closer to physical n mental health!

Fantastic experience: Best thing I have ever done for myself in my life. Well worth the cost for everything involved- I save more money now not eating out and making better choices with what I eat and do every week. I have become close with many of the other people at this gym and I am excited every single morning to get in there, work out, and become a better person every single day. There are all walks of life in the gym so you never feel like you are going to be judged by anyone.

Fantastic experience: Evolve has been a game changer for me! Best shape of my life and I am working out 3 less days a week than I used to. Never would have thought I could get in the shape I am in now. This program is highly recommended!

Fantastic experience: Great gym. Super atmosphere with great coaches. Dom is my coach and he is responsive and keeps me accountable to my goals.

Fantastic experience: It's a great gym, the trainers are fantastic at keeping you motivated and holdingnyou accountable.

Fantastic experience: Evolve is an amazing program to get into. The coaches are all nice and are really good at making sure you are getting the most efficient work out in. Highly recommend joining if you want to better yourself.

Fantastic experience: Incredible people with an incredible program!

Fantastic experience: My first session was today and being a fat boy I believe this place is astonishing. I don't feel ashamed because I'm fat because I'm there making a difference. And this “cult” seems like a great group of people who treat you like family. The coaches/trainers go out of their way to introduce themselves, and you feel like you have a sense of belonging, and It's honestly so far it's been an outstanding atmosphere and the time you are in the gym it does not feel like the time given… The giant plus is all you have to do is show up. Brianne is easy to talk to and get along with, and Dominik shows he cares,It's not like a facade. Johnny was easy to talk to, and I sense that he's running a great business, or I guess some call a cult, him and his wife Bethany are doing great. If you are on the fence and want to someone to hold you accountable, and you want to make a change, this is the best place around not a question

Fantastic experience: Whether you have never stepped foot in a gym or are an experienced gymgoer, the staff are ready and able to help you every step of the way to meet your goals. I was struggling to lose weight on my own and Dominik was able to help shed pounds, course correct my nutrition, and help correct my form while lifting.

Fantastic experience: Evolve has been life changing for me. I started the 12 week program after having my third baby. I planned on giving it my all for three months and toning up. I quickly fell in love with the process and here I am 1.5 years later! My nutrition coach Melissa has been a constant support and wealth of knowledge along the way. Grateful for her and all the Evolve trainers who make showing up three times a week honestly so much fun. The accountability is unmatched here and I highly recommend Evolve to all my family and friends!

Fantastic experience: You won’t regret joining Evolve. James, Johnny, Dom, and the entire team are incredible to work with. They’ll help you achieve your goals, with empathy and understanding. Give it 12 weeks. If you grind in the gym and follow the nutrition, you’ll be hooked. You’ll never feel better, which will extend to all aspects of your life.

Negative experience: $99 bucks a week for 52 weeks

Fantastic experience: Hands down the best choice I made in 2023. As a mom, we tend to put ourselves last. I have tried the in home workout, bikes, you name it and nothing "stuck". Being an athlete all my life and through college, staying fit was part of the game. I struggled in my adults years to find that passion to become stronger. UNTIL EVOLVE. The workouts are led by personal trainers who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. The music is always on point and the atmosphere is perfection. Staying consistent with the workouts and nutrition you will see the results no question. The nutritional coaches have taught me how to incorporate the right food and when. I no longer feel like I am dieting but yet fueling my body without giving up the indulgent foods I love. It’s a life changing gym experience and I recommend it highly to all my fiends and family.

Fantastic experience: Best think I have ever done for myself !

Fantastic experience: Great gym and great program. All of the coaches are encouraging and offer great support.

Fantastic experience: Coaches are all very knowledgeable in both fitness and nutrition. Dom has been awesome as he has pushed me past my comfort zone. More than I ever expected. Thanks Evolve Team

Fantastic experience: Awesome workouts, good coaches and great help meeting all of your work out goals.

Fantastic experience: I have LOVED my first 12 week journey at EVOLVE. The whole EVOLVE team is so welcoming and so helpful and encouraging to help reach my fitness goals. Coach DOM is an amazing coach to have and so helpful when it comes down to macros and anything you need to achieve your fitness goals. All of the EVOLVE Coaches are amazing and helpful during the workouts, they make sure you are doing the properly to prevent injury's and also working the right muscle group. The fuel bar smoothies are also AMAZING, high quality ingredients and taste amazing.

Fantastic experience: I have never done proper gym or workouts before and if I did I did not know what I was doing, so when my fiancé and I visited Evolve we knew we had to try it before our wedding. They have great coaches and are very educational on how to properly exercise/do sets, do macros, and keeping your goals. I thank Melissa who’s an awesome coach. I would say Evolve is rounded in its approach to fitness, and for 3x a week, it will definitely keep you motivated on keeping track on your fitness goals.

Fantastic experience: I’ve done my first 12 weeks in that time I’ve lost 22 pounds and I’ve put on 4 pounds of muscle, they have great staff there that bends over backwards to help you achieve your goals, I recommend Evolve for anyone that is serious about discipline and change.

Fantastic experience: Looking for a gym like no other. This is the place for you. Check it and if you sign up and get Dominick Colicheski as your coach you will not be disappointed. He will not go easy but he will make every workout worth it. With his coaching and guidance I’m down 20 lbs in 10 weeks.

Fantastic experience: Really appreciate all the coaches and staff at evolve. I hadn’t seen the inside of a gym for 20+ years. The environment makes it easy to engage and see success. Dom is my coach and does a great job of guiding and motivation. Recommend 10/10!

Fantastic experience: As a busy mother and wife, Evolve is such a great fit!!! ZERO guess work in any of the strength training and nutrition… the coaches are highly trained and knowledgeable to guide you through it all. My experience has been nothing short of amazing and eye opening to my body capabilities and lifestyle. Couldn’t be happier!! The FUEL BAR is another 5 stars on its own!

Fantastic experience: The best investment I’ve made for myself this year! I love progressive overload and I feel stronger every workout. I’ve never gotten results this fast on any other program and I love that it’s only 3 days a week. I also adore my coach and all the Evolve trainers really know what they’re doing.

Negative experience: The smoothies we got were really gross. And for $10 each absolutely not worth it. I couldn’t even drink it

Fantastic experience: Just finished up my 12 week program and was so impressed by the results. The way the coaches guide your development and genuinely care about your progress had me gladly sign up for a full 52 weeks. Thanks to Coach Dom for his great advice and encouragement each and every workout.

Fantastic experience: OMG this place is seriously the best. Not only is the training engaging and full of variety, the coaching staff is impeccable. I would encourage anyone looking to improve their health and fitness to invest in Evolve!

Fantastic experience: I started at Evolve 3 months ago for a 12 week challenge and I signed a contract for 1 year just one month in. Why…because this program works!!! I have learned so much about nutrition and proper form when lifting. The energy in the gym is absolutely amazing! I feel so much better since I started! Less aches, more energy, sleeping better and improved mental clarity. Losing weight is just a small bonus in comparison to how much better I feel! I view food in a different way. The coaches are amazing, non judgmental and very supportive! This gym is a lifestyle and I intend on being a Evolver for life!!! Evolve or Repeat!

Fantastic experience: Can’t say enough good things about this gym. I have seen amazing results not just in physical changes, but mental and energetic changes as well. Yes, it is more expensive than a gym membership, but it is much more than a gym membership. They help develop good habits, improve nutrition, and give protocols that will benefit you your whole life. It’s been the best investment I have made in myself in a very long time.

Fantastic experience: The staff and trainers/coaches at Evolve have been nothing short of amazing. There are always multiple trainers at every workout to help and make sure you are safe (injury free). I have gained so much confidence and strength! My coach, Melissa, has been so encouraging and kind during my new fitness journey. I would recommend Evolve to anyone and everyone. Your current fitness level does not matter, the trainers/coaches will help you reach your goal

Fantastic experience: Great place to workout

Fantastic experience: Evolve is the best investment I’ve ever made in myself. I knew joining would be good but I had no idea… just how good. In the past I’ve had zero interest in spending any amount of time in any kind of gym so I can’t deny, I really did only plan on signing up for the 12 week transformation here at evolve then bail after because I know how I feel in gyms, and it’s never been good. Well that’s not even slightly in question anymore, this place is unlike any other. On evolve days, I often I wake up before my 5am alarm which is actually wild but that’s the level of hype I am. I’m always excited to show up. My brain feels sharp & my body feels indestructible. I have nothing but positive feedback for the whole team & my coach Melissa. Evolve is a force.

Fantastic experience: Great atmosphere, amazing owners and staff. And the Fuel Bar is amazing.

Fantastic experience: Evolve has been such a great experience. It’s truly a fun, positive workout environment. The coaches are awesome, espcially my coach Dom. So much attention to detail and helping me progress to where I want to be. 5 stars all around!

Fantastic experience: Joined Evolve in December with a goal of hiking a 14,000 foot peak with my son in 2023. Evolve has changed my life, I eat better, lost 20+ lbs of fat, gained 10+ lbs of muscle and hiked to the top of my. Mt Rosé Washington in snowshoes! Looking forward to peaking several more mountains this year! The trainers/coaches/friends are amazing! If you are wanting to learn how the become a better person, join today!

Fantastic experience: Awesome place to workout,coach’s are great..definitely a place to get fit..

Fantastic experience: Such a great place, the reviews speak for themselves! I look forward to every workout and every interaction with the coaches!

Fantastic experience: Great gym, great program, great people!

Fantastic experience: Evolve is a game changer to say the least. The trainers lay it all out and walk you through every step of the process to really evolve and become the best version of yourself. I’ve never felt as good as I do now and can’t imagine working out at any other place. The entire atmosphere of evolve brings motivation to really put in the work and feel all the benefits of it. There’s no place like evolve!

Fantastic experience: At well past retirement age I was a bit apprehensive about exercising with a group of "youngins" but joining Evolve has been one of the best decisions I made in my life. The group workouts are supportive , challenging and addictive. The coaching both in gym and online are always there for me. This is definately a place for all ages and results are certainly better than 5 stars.

Fantastic experience: I love Evolve! I’ve always worked out and I’m a pretty disciplined person, but this program is amazing. I love that I just have to show up and the workout is planned for me. Even after a year, the coaches are still helping me with my form and pushing me to work harder. I’ve also gotten a much healthier relationship with food. I’ve learned that I can increase my food without gaining weight and I get back on track faster after vacations. I joined to learn to lift weights and I am so thankful that I did. I would definitely recommend Evolve at any stage of your fitness journey.

Fantastic experience: I enjoy all knowledge and support Evolve fitness has. There is always someone there to guide you, whether that's in the gym or help with nutrition.

Fantastic experience: This is the best program I've ever been in!! You get individual coaching on nutrition as well as access to several trainers while strength training. I've learned so much. The support and education are phenomenal!

Fantastic experience: I love this place! I get accountability for my workouts and nutrition. All of the trainers/coaches are very helpful. I love that I can see and feel results which keeps me motivated to keep showing up.

Fantastic experience: If you’re like how I was and the thought of going to the gym sounds worse than going to the dentist, then this is the place for you! You would’ve had to trick me into going to the gym before I started with Evolve. Everyone is amazing and you don’t need any prior experience in weightlifting/dieting/etc. before you start. You might even catch yourself enjoying the gym like I did.

Fantastic experience: Evolve makes working out fun and the accountability is next level, without that I would not have achieved the goals and have!

Fantastic experience: Evolve is an amazing spot to be! The classes are awesome, the coaches are amazing and everyone that goes there is great! I tried to do the whole get back to my healthy self on my own and it was a complete fail… I kept seeing Evolve ads pop up and I figured I’d give it a shot. It was the best shot I’ve ever taken! I’ve been with Evolve for about 6 months now and have seen the biggest transformation in myself so far! I’m happier, have more energy and have more confidence… I’ve been losing weight and am getting stronger as well! It’s so easy - just show up to class, follow your nutrition goal and keep at it! The classes are super simple also! The workouts are all laid out for you - you just have to follow along and give it your all. You don’t have to be perfect - you just have to try and give it your best effort. As the saying goes - Evolve or repea! If you’re reading this - now is the best time to evolve! Just do it - you won’t regret it!

Fantastic experience: Friendly and helpful staff that take away all the guess work. Easy to follow plans that are guaranteed to show results.

Fantastic experience: Great coaches, great atmosphere. They have helped my journey to a better lifestyle.

Fantastic experience: Awesome program. I’m glad that I joined!

Fantastic experience: Evolve has far exceeded my expectations ! I am in week 10 of the 12 Week Program and I just renewed for 52 weeks! Joining Evolve has been life changing for me! The focus of building strength, endurance, and stamina was key for me. Eating healthy and not having to be on a fad diet or buy special “food” was another key factor in joining. Basically, you alter what you eat by eating healthy. You don’t have to give up carbs and fats. No KETO diet here! You have personal trainers who will challenge you but they will never push you to the point of injury or harm! You also get a personal nutrition coach who guides you on how to use and monitor your MACROS. My typical workout consists of warm up, coached training on my workouts, and I leave feeling like I actually did something great for my body. They truly care about your progress and they get to know “you”! And they hold you accountable! No slacking on checking your weight everyday and tracking your MACROS, or missing workouts ! It is well worth the investment in your health and wellbeing! And, everyone at Evolve is incredible!! I can’t say enough of how wonderful and nice they are! I’m so thankful I joined!

Fantastic experience: My Evolve experience has been amazing! I had never strength trained before but they made it easy to jump in and continue to coach me every class. I love the nutrition guidance. I knew how to count macros before joining Evolve but I never knew what amounts I should be eating. As someone who travels a lot I really appreciate the guidance on how to navigate nutrition while on trips. I really appreciate everything Evolve has done for me and my health!!

Fantastic experience: Evolve has been life changing for me! My daughter encouraged me to investigate the program and I was afraid it would be more than I could do, but I'm thankful I followed her lead. The entire Evolve Team are knowledgeable, encouraging, and enthusiastic in guidance through the program. Committing to be present for workouts, to calculating daily macros, and learning to be mindful of my goals has given me a level of success I have sought but never before achieved. I'm so grateful to all the trainers, managers, and staff of Evolve for leading me through this life transformation. Good people doing good things!!

Fantastic experience: I’ve only been going to Evolve for a few weeks now and it has been a great experience! I was really nervous about starting to work out again but the coaches made me feel welcome. I love how the coaches hold you accountable in regards to nutrition and working out. I highly recommend!

Fantastic experience: Evolve has been a game changer for me. I turned 40 this month. I’ve been doing the program for 5 months. If you trust the coaches & commit to the Evolve program. You will have success, I lost 6 pounds. But more than that, I’ve gained strength & muscle. I feel very lean & have great energy. Sleeping soundly through the night is a great side benefit. The nutrition feeds your body, so your body can do it’s job & recover. Great program. Super motivated to set more goals & reach them!

Fantastic experience: Starting my journey with evolve has been hands down an amazing experience. The beginning of the program I was very nervous. I'm new to weight lifting and/or going to a gym to work out. I can be a shy person at first tell I get to know people. By the end of the first day. I felt very welcomed and supported. I have been a member for about 8 weeks now. From the beginning to now. I have not only started being proud of my body but also more confident in my self all around. Thank you to all the team members at evolve for all the support and training for helping me reach my better self.

Fantastic experience: Joining Evolve is the best decision I’ve made. I always look forward to the workouts and being there. Everything about it is great. The coaches are so helpful and encouraging. This experience has changed my life!

Fantastic experience: I was skeptical. It’s been a long and challenging road back from spinal cord surgery and there are days when I’m not sure if I’ll ever get there. The progress is slow, but there is progress and the trainers and staff have been there, even in my short time at Evolve, to encourage me to keep going.

Fantastic experience: I joined Evolve a little under two years ago and I will honestly say that the difference it has made in my life is astounding. I struggled with my fitness and health due to my condition and just listening to the wrong information. The entire team at Evolve has educated and guided me from day one and has changed my relationship with food and fitness- knowledge that I can take with me for the rest of my life. I will forever love and appreciate Evolve and highly recommend their program.

Fantastic experience: The coaches and staff are amazing. If you have health goals to achieve, you need to be here. They help you 100% along the way. You do not need to know anything about the workouts or nutrition, they help you along the way. I have had incredible results in the last year. They truly are Fitness, Nutrition and accountability!

Fantastic experience: Evolve fitness is a great program. As a beginner to the gym, they are great at teaching the work outs as well as coaching and developing good habits both in the gym and nutritionally. Investing yourself in their program in the best decision you can make for your health and future.

Fantastic experience: Worth every bit of the money! If that’s the deal breaker for you, consider this: still cheaper than therapy! I really love Evolve for their attention to the whole person. Workouts, nutrition, stress levels, sleep, recovery, all of it! The accountability factor works and I have seen such a difference in my body and my attitude about my health and fitness. I’m so glad I took the first step and joined! Tanya Nelsen

Fantastic experience: From day one you'll feel the change in your life. All coaches lead with detailed attention and support to reach your fitness goals. You'll become part of a community striving for a better version of themselves everyday. Each workout brings a new challenge and your nutrition guidance will be unmatched. James is a great Coach 100% committed to your personalized healthy lifestyle- join today!

Fantastic experience: I really like Evolve Fitness a lot because there is always coach to help you. Is it not like going at the regular gym. Going at the regular gym might get you very confused or unsure where to start or how to do properly especially if you have no experience at all. Evolve is not like that. They will show or guide you to correct proper form and technique no matter how many times you get confused. They will always make sure you are using proper techniques. It is very good place for everyone with or without any experiences. The coaches are very friendly and supportive. They care every single one and you will be treated like family.

Fantastic experience: Evolve has been perfect for me! I’m only 3 weeks in and will review again at 12 weeks, but I can tell you a couple of things that have blown me away! First, the strength coaches are incredibly educated, approachable, and kind, and while it’s not 1:1 training - it feels like it is with the benefit of the energy of others! They know good form and ensure you’re within it in an encouraging and direct way! Second, the fitness program’s overall focus on building strength and healthy movement rather than cortisol (stress hormone) inducing hours of cardio is exactly what the wellness industry needs to be focused on. This is true fitness! Finally, as a Sport and Performance Psychology Master’s student - I can tell you that Evolve’s knowledge of, and technological support for, the accountability, guidance, and mental skills needed to create a healthy lifestyle based on nutrition and strength is the best I’ve seen in the region and directly aligned to best practice nationally in Sport, Performance, Exercise, and General Psychology. When you’re ready to evolve - this program will change your life!