Barefoot Fitness

Fantastic experience: Awesome gym! Great programming and welcoming vibe, friendly people.

Fantastic experience: Very supportive and personal instructors encouragement when needed. I never feel I’m competing or that anyone is showing off. Everyone there seems to be good natured and enjoys the challenge and variety of their StringFirst system. I personally don’t like a traditional gym since I have never gone with any regularity, but the variety of pre-organized workout and the fact it changes daily keeps me interested. I have noticed greater flexibility and strength in the 10 or so sessions I have attended. I feel great. It’s also great Spearfish Creek is a block away for a post workout cold plunge.

Fantastic experience: I was a 10-20 hr/wk competitive cyclist well into my 30s. During this time, I developed a lot of poor muscular patterns and weakness since I never supplemented cycling with additional strength training. This became evident in my mid 30s when my hobbies shifted into other activities like running, nordic skiing, hiking, and backpacking. 5 years ago, I decided to join Barefoot Fitness on a friend’s recommendation. I'm now able to run or nordic ski for 3+ hours pain free. I've also been able to backpack 30+ miles/day for multiple days in a row. It's hard to believe that 2-3 days/wk at Barefoot could make such a difference. I really appreciate that the instructors are focused on form and meeting you where you are which creates a sense of community and wellness rather than competition. Barefoot is and will continue to be foundational for my fitness goals moving forward!

Fantastic experience: I joined Barefoot about a year ago with no strength training experience and wish I’d done it sooner. There are multiple class times to choose from so all I have to do is show up and everything is planned for me. At Barefoot you’ll see members of all ages and skill levels doing the workouts and challenging themselves with the help of fantastic instructors. I never find myself watching the clock to see when the class will be over and always leave feeling good!

Fantastic experience: Joining Barefoot Fitness 3 years ago was one of the best decisions we ever made. The workouts have provided fantastic health benefits, transforming our fitness levels and overall well-being. All the trainers are top-notch professionals who are not only knowledgeable but also incredibly supportive and motivating. If you are looking for a gym that feels like a second home and offers excellent fitness programs, this is the place for you. Highly recommend!

Fantastic experience: I have been going to barefoot for 17 years and the instructors kick my butt and make me look good in skinny jeans. They don’t make fun of my painted toenails and always have a positive thing to say about how my burpees are just terrible. My only dream is that they had a Donut bar and a Nacho cheese fountain on Tuesday! PS the water fountain is haunted!

Fantastic experience: Love Barefoot fitness! Atmosphere is exactly what you would want in a gym. Everyone is friendly and all fitness levels. I feel very comfortable in the setting and don't worry when asking questions❤

Fantastic experience: Great functional training, chirotherapy, sauna, oxygen chamber. High tech facility with professional instructors.

Fantastic experience: Had a great time trying out this gym tonight with my daughter. The workouts are challenging, but not unmanageable. Staff are completely engaged to ensure safety, form, and teaching the moves for those of us who aren't used to kettle bells. Very happy with my workout. Didn't feel like an hour the time went by so fast. I'm sure I'm going to be feeling it tomorrow, lol

Fantastic experience: Excellent place to get your fitness goals met. Barefoot takes you where you are and makes you better. First timer to experienced athlete they will teach you proper form and give you the tools you need to succeed.

Fantastic experience: This is my 8th year at Barefoot. I love that the series are written by the instructors, we're shown how to do them and then watched to make sure we are doing them correctly. There are a variety of workouts targeting every part of our bodies. I am much stronger because of Barefoot.

Fantastic experience: Best gym in town! Phenomenal instructors, focus on form, endurance and strength that will help you Achieve long term results. It’s really a great group of people all around.

Fantastic experience: I highly recommend trying out Barefoot Fitness. Great facility, great workouts, and most importantly, great coaches. The coaches really stress the importance of quality over quantity. They really want to ensure you are doing each movement correctly. I also love that we move our bodies for at least 45 minutes each class.

Fantastic experience: I love barefoot! It truly is a family there and I always feel supported during my workouts & know that I’m missed if I’m not there. Janaye really focuses on form and is always able to offer modifications when needed. Injury prevention is important to me and I know that I get that from Barefoot. Barefoot is a comfortable environment for everyone, no matter your ability level!

Fantastic experience: I am a person who has done the “anytime” gyms with my own workout plans and my drive to complete them effectively was not a problem until a couple of years ago. At that time with the suggestion of close friends, my wife and I decided to try out Barefoot Fitness. The group workouts that are preplanned with a set repetition within a series has been a game changer for me. Not only do the workouts change at a good rate, there is many times throughout the year that a side challenge or game exists amount the members to keep things interesting. Anyone looking to get out of a rut or just start out for the first time, I suggest Barefoot Fitness of the Black Hills!

Fantastic experience: I have been at barefoot for almost 10 years now. I started when I was in college and never could change gyms! I moved to Rapid City for five years and still drove to Spearfish just to workout. After I had kids and was still living in Rapid City I couldn’t attend the classes anymore, so I started to do Barefoot workouts the instructors sent to me at home in my basement. I moved back to Spearfish a few years ago and was happy to have a class and family atmosphere again. The atmosphere makes working out and the want to go to class a lot easier than trying to go it alone. Thanks barefoot for all you have done for me and shown me!

Fantastic experience: Knowledgeable instructors and great structure! If you’re needing an extra push or a little bit of structure to your workouts, this is the place! The series change frequently enough to keep your muscles guessing and keep you engaged. I was nervous to start here but have never felt out of place. All of the members and instructors are non judgmental and encouraging every step of the way! I look forward to seeing you at a class!

Fantastic experience: Barefoot Fitness is one of the best gyms I've ever been apart of. The instructors at Barefoot are knowledgeable and truly care about their members. The workouts include a fun variety of exercises that can be modified to be harder or easier to meet all levels of experience. The cleanliness of the gym is also top-notch. I highly recommend this gym to anyone looking to enhance their health and fitness!

Fantastic experience: The support of this gym in maintaining a healthy lifestyle is what has kept me coming here for years! It is never boring, the other gym members have become my friends and the owners are constantly creating new, fun and challenging workouts! Clean and friendly!

Fantastic experience: I never thought I would like to "train" in a gym as every "Beach Body" program was good enough, UNTIL I gave Barefoot Fitness a try! Barefoot has completely changed my workout game and has helped strengthening my body!! The instructors at Barefoot are extremely knowledgeable, highly motivated, have offered me incredible guidance, and quite frankly, just awesome people to be around. I feel much stronger all-around and I feel like I'm part of the Barefoot family. No matter if your goal is to simply stay fit, or if want to train like a hardcore athlete, Barefoot Fitness has what you're looking for. Work hard, stay motivated, and transform your body, all while having a great time!

Fantastic experience: Great gym, focusing on overall body health and strength. Started here 3 months after having shoulder surgery and was quickly back to full strength and now feel as fit as ever. Great place to work hard and have fun!