Be Happy Yoga & Salt Cave

Fantastic experience: Awesome place. Everyone was so helpful and kind. I so enjoyed the Salt Cave I'd definitely travel back to visit this place!! Left with lots of goodies!!

Fantastic experience: My mom and I really enjoyed our restorative yoga class and salt cave session! It was so lovely and relaxing and the owner/staff were very kind and welcoming. Definitely recommend!!

Fantastic experience: Great atmosphere and very kind staff! I was able to easily book a couples massage and both massage therapists were wonderful!

Fantastic experience: The best massage we've ever gotten. The salt cave is beautiful and so relaxing. The environment is warm and you feel comfortable right away. Highly recommend and we will be returning.

Fantastic experience: I stumbled on Be Happy looking for a way to fill the gap when I had a free night; I did yoga in the salt cave first. Next I began getting massages for my back and shoulder pain with cupping. Falling in love with that has been easy! The staff and are real people, poised and professional, knowledgeable but not pretentious. I irritated my shoulder last Monday night and called Tuesday to be seen, they were able to get me in for some relief, then recommended I attend a gentle yoga the next morning. Doing that class opened up my mobility to an unimagined degree; I walked out feeling incredible and moving almost normally!! Moving through massages and gentle yoga has been so effective - they’re incredibly sweet and work so well with each person for their own needs and abilities. They’ve definitely become my home-base!! I go once or twice a week & never upset about the cleanliness, humanity and warmth of the staff and facility. Definitely recommend exploring this facility if your needs align with their services!!!! Be Happy-Stay Healthy! ✌

Fantastic experience: A warm and inviting, Christian atmosphere. Enjoy the Yahweh Yoga, Core-First, salt cave sessions, and more!

Fantastic experience: I started going to Be Happy in 2018 with very little experience in yoga. When I walked in I felt so peaceful and knew it would be my favorite place. They have a wide variety of yoga classes and teachers. I have tried most of them and never disappointed. There is absolutely no judgement here, you do what you can and modify to your own needs. The Salt Cave is a unique experience and all you have to do is sit and breath in that wonderful salt air. So good for you!

Fantastic experience: Took the prenatal yoga class and it was phenomenal! Susan helped give some advice to get my baby in the correct position as she was slightly sideways. The energy in the room was very uplifting and had wonderful vibes. I wish I had known about it sooner!

Fantastic experience: This place and it's products are wonderful! I have always struggled with eczema, and the Himalayan Salt Scrub has helped my skin so much!

Fantastic experience: Awesome people, Awesome salt cave. Awesome yoga sessions. I love this place!

Fantastic experience: The best place to be in Bowling Green! Be Happy will help you relax and get stronger! Great intro package for yoga and Corefirst. All the teachers and staff are welcoming to everyone!

Fantastic experience: Loved the salt rocks and be happy sweatshirt

Fantastic experience: Amazing staff and great massage been welcomed very nicely and the yoga instructor is super patient with me also the salt cave is amazing......

Fantastic experience: Really enjoyed staying in the salt cave. The short amount of time I was in there was so relaxing and calming it felt like hours. Very peaceful.

Fantastic experience: People, this place is amazing!!! I've never been here before today. I drove 2 hours to join a group event here. I never heard of a salt cave, had no idea what I was in for. Definitely worth every penny and every breath taken.

Fantastic experience: We had a girl’s day today !! We had so much fun !! It was so relaxing, peaceful, calming, and just a wonderful experience !! We are Business Owners & we serve the public so it was nice for us to be pampered today !! It was the most amazing & unique experience ever !! Everyone enjoyed themselves and plan to come back with their friends !! If you haven’t been to the Salt Cave yet — you need to make plans to visit !! It is the neatest experience !! Afterwards, purchase yourself a Salt Lamp — they are awesome !! Love, Love, Love, and Love the Salt Cave !!

Fantastic experience: Today a group of us lady’s had the best girls day ever, Thanks to Kacco and Melanie Barker This salt cave was the greatest place, I can not wait to go back, and take my family and friends. Everyone needs to check this place out for your selves, One of the most relaxing places ever.

Fantastic experience: Amazing core first class with Alesia!! She worked ALL the muscles but made it so easy to understand and participate. Will definitely be back to her class!

Fantastic experience: This is wonderful for anybody, from never done yoga to a seasoned yogi, you will be so glad you visited Be Happy Yoga & Salt Cave! I didn’t want to leave this sanctuary of goodness. We'd been traveling for 2 months and were really missing our home yoga studio in San Diego. Thanks to google, we came across the ‘day at the cave’ package at Be Happy yoga studio and salt cave and decided to give it a go. We were warmly welcomed by Angela, who gave us a tour. Then we had a wonderful class led by Francis - that was a balanced flow and stretch class. She was so mindful to be sure that we were aligned properly and enjoying it. We soaked up every pose and she had good energy. Doug had a Thai yoga stretch with Susan who is the owner and radiates joy in a subtle and centered way. He was stoked and is now a fan of Thai massages. I had a Swedish massage with Emily. She was so knowledgeable and has vast experience in both massage and body mechanics. I really enjoyed both meeting her and my massage. Lastly, we spent 45 delicious minutes in the salt cave. It had 6 tons of salt and as you lay back in a zero gravity chair, a fine steam of salt comes into the room as we laid back. This was our first experience of salt on dry land (we had soaked in a salt lake in Siwa, Egypt) but this had an added element of being able to drop into a deep meditative state, thanks to the comfy chairs, head pillow and blanket, which was incredibly restorative and nurturing. By the end of this spa day we were so mellow and relaxed. Honestly, I could have spent the rest of the day there. Susan’s husband Doug was also so nice and as we say in California, they all have such good energy. I bought a sweatshirt as a way to bring some of their energy and our sweet memories with us. This is a very long way of saying, as a yogi who practices weekly at home, this is a must visit for anyone - beginner or advanced - you will be so glad you checked it out! Tell them hi from us!

Fantastic experience: I attended the prenatal yoga class. The instructor helped me be relaxed and have a smooth delivery! Highly recommend.

Fantastic experience: I've been all around the world with yoga, and this is one of the best teaching and meditation spaces I have ever experienced. While finding great relief and deep relaxation, I also discovered that the people who dedicate their time to this space are incredibly kind. Full service yoga practice for all levels, brilliantly designed salt cave like none other, and lots of other creative offerings!

Fantastic experience: I really love doing my prenatal yoga class there. Susan it's a really great and professional teacher. I feel so relaxed when I'm done. It's really great !!

Negative experience: Would not recommend Be Happy Yoga & Salt Cave, terrible customer service!! Wanted to charge more than what gift certificate specified for a couples massage (which was not cheap) and paid for months ahead of time. Asked for a refund and gave the run around about mailing a check, after saying no to this and asking for a refund again…..only refunded half of the original amount that was paid in advance. What a scam!! Needless to say, we did not get our couples massage that was purchased for our anniversary!!

Fantastic experience: Amazing staff!!! They are so easy to work with and very accommodating.

Fantastic experience: I can’t recommend the prenatal yoga class enough if you are expecting! I anttended all throughout my pregnancy but really focused on attending every class I could during my third trimester. I had very limited back pain even leading up to the final days of pregnancy and fully attribute to my weekly yoga class! Susan taught poses and moves that can be used in labor, aid in digestion and allow for a more comfortable & peaceful pregnancy overall! I always left class feeling recharged and STRONG! We had ladies in class who were beginners and ladies who had been doing yoga long before pregnancy- any one will enjoy and benefit!

Fantastic experience: My sister and went to relax and have a simple “girls day”. We enjoyed Relaxation Yoga, Thai Stretch Yoga (more like a massage) and the Salt Cave. The service was AMAZING and were guided well through the entire visit. It is most certainly something to experience! 10/10 RECOMMEND

Fantastic experience: Awesome place, variety of services. Owner and staff are very friendly and knowledgeable!

Fantastic experience: Went here because I had a terrible migraine, the staff was so kind and had a wonderful salt cave session! 10/10 recommend! Helped my migraine so much!

Fantastic experience: I absolutely love it there, feels like a second home. The staff is very friendly and super nice. I feel my life has changed for the better and I am excited to see where my journey goes.

Fantastic experience: The Yoga classes are wonderful! The teachers are very helpful! The staff is awesome!!! Love the Salt cave!

Fantastic experience: Staff was very friendly and had excellent knowledge of salt caves. Very clean... very relaxing! We did the salt cave as a family and the staff was great with our 12 and 14 year olds.

Fantastic experience: The staff were welcoming and explained their services and procedures very well. The Salt Cave provided a calm, peaceful atmosphere. I thoroughly enjoyed the experience.

Fantastic experience: Such a wonderful place! I live in Nashville an hour away and haven't found somewhere as great as Be Happy! Going back today and everytime I can. Susan is an awesome yoga instructor and their gift shop is amazing!!

Fantastic experience: Welcoming, excellent services, challenging yoga classes with positive encouragement, great instructors, restoration yoga, massages, Thai yoga therapy and special events. The salt cave is a must for a relaxing experience. I look forward to going to BHY&SC!

Fantastic experience: Be Happy Yoga has a great variety of classes from gentle to flow. I like the option of attending different classes that fit my schedule for the week. Be Happy Yoga helps my balance, strength & flexibility!

Fantastic experience: Brough my lovely bride here for her bachelorette weekend! We had such a relaxing and unique experience! The two ladies that worked with us on 3/13 at 6pm were so accommodating and kind! If you have the opportunity to visit this special place I highly recommend it! The salt cave was everything we were expecting and more! There is a cool fireplace made of salt and fine salt sand covering the cave floor! Our whole wedding party had a blast and even took some salt lamps home with us!

Fantastic experience: Wonderful and relaxing experience in the salt cave.

Fantastic experience: I loved my visit here! I took a slow flow yoga class with relaxation in the salt room afterwards. Both were wonderful experiences. I will definitely return!

Fantastic experience: I always go to Be Happy Yoga and Salt Cave when I visit Bowling Green. The classes are challenging but the instructors are very helpful and knowledgeable. Time in the salt cave after a yoga class is a perfect way to relax and end the evening. It really made a great class even better.

Fantastic experience: Love the salt cave. So very relaxing. Very friendly, knowledgeable & helpful staff.

Fantastic experience: Can't speak for the rest of the place, but their massage therapists (specifically Caroline as she is the one I had) are extremely affordable and professional. My back has not felt this good since I joined the military, anyone looking for a great deep tissue massage this is the place to go!

Fantastic experience: My favorite place to practice yoga. Knowledgeable and nurturing instructors along with a diverse class selection. The salt cave is very cool and a very unique, restorative experience. We are fortunate to have such a high-end facility like Be Happy in our area! I highly recommend.

Fantastic experience: I have been to the salt cave a few times. It is amazing! Everytime is so relaxing. The staff is always wonderful. I would go more if I had the money! ❤❤❤

Fantastic experience: I didn't realize what the word relaxation truly meant until I visited the salt cave. Not only could I breathe better, my day in general was better. You have got to try this out!

Fantastic experience: Awesome place.

Fantastic experience: Love this place! I've been coming here's since February and it has really helped my sciatic nerve pain.

Fantastic experience: My husband and I thoroughly enjoyed our salt cave session. We were prepared/guided upon our visit so we weren't left feeling lost. Very helpful staff. The salt cave was so relaxing and comfortable.

Fantastic experience: Really cool place! They offer great deals too!

Fantastic experience: I have thoroughly enjoyed every class. Some of the best yoga instructors around. I left every class feeling reenergized and feeling great. Shigeko has been amazing through my transition into yoga and made everyone excited to come back every week. I look forward to many more classes here and recommend everyone give be happy a try.

Fantastic experience: LOVE this place! Yoga there is amazing, I highly recommend experiencing the benefits it has to offer. Casey is an amazing instructor!

Fantastic experience: My sisters and I visited the salt cave this week and thoroughly enjoyed it. It was calming and relaxing as well as improved my sister's respiratory symptoms (sore throat, cough, etc.) I had a rest that powered my through the rest of our day in the big city! I will try a yoga session in the cave next. Highly recommended.