Functional Fitness and Wellness Centers

Fantastic experience: Liam is a gifted trainer. He makes it easy to understand why certain types of exercises make sense for greatest flexibility and strength.

Fantastic experience: I've had a great experience working with the Will the past couple of months. I was so impressed with the gait assessment and what he pointed out in terms of areas of weakness and compensation. I am not a gym girl and he has made strength training enjoyable. I leave sore in the right places and am noticing reduce hip pain and more tone already. Highly recommend!

Fantastic experience: This is the place I would recommend to anyone working on a fitness goal, or recovering from an injury. The vibe of this gym is very inviting, professional, and unpretentious. The trainer I've been working with is extremely knowledgable and designs workouts that are right at my level while still being challenging, and are really helping me make significant progress!

Fantastic experience: If I could give ten stars I would. Or take it up to 11! Sam and Heber have been giving me the attention and expertise to get me through everything holding me back. Truly personalized care. An inviting place for everyone.

Fantastic experience: I am 64 and about to retire and decided to take steps to improve my fitness and strength so I can be as active as I wish as I start the next chapter of my life. I have been working with Liam Henderson and have really enjoyed the workout program he has developed for me. He is very knowledgeable and a great communicator. Within a short period, I already feel stronger and fully trust that I am working with the right trainer for me. I recommend him.

Fantastic experience: Best trainers in town

Fantastic experience: I have worked with Colleen Glenn-Wilson for a couple of years now at Functional Fitness and she is an amazing trainer. She's very knowledgeable, a great listener, and knows when to go easy on me and when to push me to give it my all. Colleen is very dedicated to her work, which seems be both a science and an art for her. Highly recommended!

Fantastic experience: My physical therapist,Sandy Bertrand,PT,is an "angel" who has helped my back,shoulder to improve.Without her fantastic PT,I would feel old,crippled with pain.Sandy loves being a PT.I give her 5/5 stars. not only for today,but for every PT session!!!She's the reason I am still walking without assistance! Susan E. Warp,M.A.

Fantastic experience: i have experienced Lisa's work and her detailed eye. She had me walk on the treadmill and across the room and video taped my gait and saw several things that I was unaware of that were producing imbalances in my spine and joint structure. As a chiropractor of 33 years I was highly impressed with her knowledge and skill in analysis and treatment of the human frame.

Fantastic experience: I've worked with trainer Lisa Citeralla. She is so amazing. Her knowledge of body mechanics is so impressive. I worked with her to make sure I had proper form for the class Body Pump. Body Pump moves quickly from one exercise to another, and I wanted help with my form and the fast transitions. Lisa corrected my form and also gave me options to alter the exercises to accommodate me and how my muscles function. Additionally, Lisa has a massage therapy license. Again, because she understands body mechanics so well, she can massage your body with very specific end goals in mind. Definitely give Lisa a call to chat about your own goals, and go see her!

Fantastic experience: Sam runs an amazing gym. If you are new to resistance training, recovering from an injury, or just looking for a small private gym to get your workout in, this is the place for you. The personal trainers are knowledgeable and experienced. They have in house massage and physical therapists. If you are tired of big box gyms and are ready to upgrade your workout this is the place for you. It is always spotlessly clean, the staff is friendly and attentive, and if you need personal training or physical therapy they have you covered.

Fantastic experience: The staff here provides a personal training routine for each client. I found their advice very useful and the exercises they gave me are working wonderfully.

Fantastic experience: Great!

Fantastic experience: I'm a senior citizen who has been working out here for four years. What I really like is that Functional Fitness tailors training to fit the needs of the client. It's not a one size fits all gym. I am walking better and have even gotten back more than half an inch in height as a result of the work I've been doing there. I'm in better condition than when I started training there. I would definitely recommend Functional Fitness.

Fantastic experience: Sam is an excellent instructor and I highly recommend him and the Center. Joe Middlebrooks

Fantastic experience: Sam and his team are amazing and have helped me immensely! Thanks!

Fantastic experience: I have had two sessions with Sam and really enjoyed his insights and capacity to think outside the box. His is not a one-size fits all and has a very individualized approach to training. Sam is very observant and intuitive. I look forward to continuing my work with him.

Fantastic experience: Hi Dad

Fantastic experience: I just had my first personal training session ever, and it was with Alex at Functional Fitness. She made the experience fun, but also gave me a good challenge! She explained and demonstrated all the exercises and motivated me to complete each set. Alex was motivating and let me help structure how I wanted to spend my hour. I would highly suggested using FF for your individual training needs!

Fantastic experience: I was impressed on my first training session with Alex, who listened attentively and guided me through a short series of exercises. Looking forward to more sessions with her.

Fantastic experience: Great attention to form and knowledgable trainers. A pleasure to work with. Highly recommend.

Fantastic experience: Functional Fitness rocks! I came to the center feeling very vulnerable after a back injury and a medical diagnosis of “osteopenia”. After working with Evan Manee, I have gone from feeling broken to feeling strong and very capable. Evan, who is super knowledgeable and infectiously positive, has taught me how to safely exercise, move intelligently and more importantly, how to believe in my powerful body and mind. My body is physically transformed and capable of doing things I never thought would be possible - e.g., I actually love lifting large dumbbells! :) The center itself is wonderful with state of the art exercise equipment and top notch trainers, physical therapists and massage therapists. The owner and renowned master trainer, Sam Iannetta, has hired wisely and really cares about his staff and those that come to the center. He is an upstanding human being. I feel so grateful to have access to such a center in my town!

Fantastic experience: Sam Iannetta has established the most unique fitness center and staff in Boulder. Their approach is different and more effective than any you might have previously experienced. Years of research and training have resulted in programs which are extremely effective in their desired objective: to make you stronger and more effective in all your daily tasks. His staff is a mirror image of his expertise, compassion, concerns and approach. They are all committed professionals who take extreme pride and care for all of their respective clients, their well being and their progress. My personal trainer, Will LeBeuff, took a personal interest in my physical development and health challenges as a dear friend. I will always be grateful for all of my interactions with him. I would highly recommend this facility for anyone seeking something different and better than anything previously experienced.

Fantastic experience: Sam at Functional Fitness taught my husband exercises to do regularly that literally saved him from weeks of back trauma each year (it used to go out about 3 times a year and he had to stop working for a week at a time). Its been 3 years and its has never gone out again. I, personally, got the lucky chance to work with Alex for about 6 months who has helped me transform back into a strong, high-energy mommy. The vibe there is relaxed and wonderful, and the depth of knowledge unmatched.

Fantastic experience: After doing some research on local fitness clubs and personal trainers, I found Functional Fitness and signed on. Sam is an amazing workout coach, and I love his sensible, long-term fitness approach to making sure I not only get into shape, but that I have the long term tools to stay in shape. I love the small, quiet, unobtrusive environment, the personal one-on-one attention, and the general vibe - it's a place where people come to get better about their bodies...it's a serious "wellness" place, where people work to get better...with seriously dedicated and informed staff to support them. It is NOT some mega-fitness-outlet with thousands of machines where whey-guzzling over-athletic egos go to socialize while dishing out tons of unwanted overhead costs and vitamin cottage advice. Fitness is a lifetime proposition, and for someone with spinal fusion surgery (like me), this means a knowledgable and careful approach that won't endanger my spine, while focusing on losing weight and building strength, and staying fit for the rest of my life. I'm working with Sam to "put my body right" over the long run. I'm really lucky to have Functional Fitness in my back yard, and to have found such a supportive group of caring and outstanding professionals to help me recover and change my life around. I love this place.

Fantastic experience: Before working with Sam and his team, I suffered from a myriad of back, hip, and shoulder issues. These are now a thing of the past with my twice a week sessions. I would highly recommend Functional Fitness to anyone who values a scientific approach to heath and fitness.

Fantastic experience: Melissa helped us in our marathon training, and continues to build our strength and flexibility to keep us powerful and injury-free. Functional Fitness, itself, is a non-threatening, low-key workout space, well-equipped and spacious, with the focus on the individual. We feel lucky to have found it.

Fantastic experience: Great trainers and great environment.

Fantastic experience: I've been going to Functional Fitness for over 4 years now. What a great find. Kaitie has been my trainer for the entire duration and she is fabulous! I've worked with a couple of other trainers & therapists at FF and they each have their own strengths. I love that it isn't rows of treadmills and stationary bikes. There is an amazing variety of equipment packed into a personal sized gym. Sam runs a great gym!

Fantastic experience: Best Ever!

Fantastic experience: I am a CU Boulder Student and I have been working with Sam for the past 6-7 months. His knowledge, skill and personality is unmatched by any coach or trainer I have ever worked with (I played basketball my entire life). My overall athleticism, strength and health has improved greatly over my time working with him and he has taught me many important life lessons along the way. Our sessions are insightful, I work hard, and I learn something new every time, he is more than just an athletic trainer - he is a mentor and friend. If you want to improve your physical health, learn how to properly train your body and have quite a few laughs along the way there is no one better than Sam.