FitTheorem - Lynnwood

Information about FitTheorem - Lynnwood
Opening hours
- Monday: 6:00 AM – 5:00 PM
- Tuesday: 6:00 AM – 5:00 PM
- Wednesday: 6:00 AM – 5:00 PM
- Thursday: 6:00 AM – 5:00 PM
- Friday: 6:00 AM – 5:00 PM
- Saturday: 7:30 – 11:30 AM
- Sunday: Closed
Our comment from FitFit United States about FitTheorem - Lynnwood:
FitTheorem - Lynnwood is a vibrant and inclusive fitness center dedicated to helping individuals of all backgrounds achieve their personal fitness goals. Many users have expressed that it's the most welcoming gym they've ever been to, emphasizing that everyone belongs regardless of age, race, or body type.
Members appreciate the knowledgeable coaches who provide support, encouragement, and expert guidance throughout their fitness journeys. The variety of workout classes, including kickboxing, HIIT, and strength training, offer challenging yet fun sessions designed to cater to different fitness levels. Users love the upbeat atmosphere and often leave feeling energized and proud of their accomplishments.
Some highlights of FitTheorem - Lynnwood include:
- Engaging community: Members and staff foster a supportive network, motivating each other towards their individual goals.
- Diverse classes: The combination of kickboxing, strength training, and cardio ensures that workouts remain dynamic and effective.
- Personalized coaching: Coaches are committed to providing tailored advice and modifications to suit individual fitness needs and challenges.
While the center has received some feedback regarding the contract details and customer service experiences, many members have emphasized the positive impact FitTheorem has had on their health and lifestyle. Overall, FitTheorem - Lynnwood offers a great environment for anyone looking to start or enhance their fitness journey!
FitTheorem - Lynnwood: Opinions

Fantastic experience: I've been at FitTheorem for a couple of weeks now, and I'm already hooked. This is the most inclusive gym I've ever been to. It's the kind of place where EVERYONE belongs, regardless of age, race, gender, or body type. The workouts are serious calorie-burners, but also adaptable to your fitness level. The coaches are knowledgeable and super encouraging. I leave each class sweaty, smiling, and proud.
Thank you Rachel! Glad to have you as part of our community :)
Negative experience: They kept spamming me with different numbers and pissed me off. Extremely unprofessional and 5 star reviews were probably fake. Hope this helps
Hi Armaan! This is Coach Kim. I am the coach that was "Spamming" you. We believe in accoutilbity and the first step is getting you in for your first meeting. Feedback from our clients have always been "I wish someone would just make it easy for me" or "I need someone that is going to help me be consistent" Our job here is to move someone from "thinking about getting in shape" to a program that gets them results. I dont know if you think we are joking around here about your health and fitness, but we take your intake very seriously.
Fantastic experience: Kickboxing at FitTheorem: Lynnwood has been the catalyst to jump-start my weight loss and strength training program. The instructors are top-notch, especially Milana, Jasmine, Kim, Zaida, and Danielle. The group sessions are challenging yet fun and include a good mix of HIIT (15 minutes), Kickboxing (30 minutes), and Strength Training (10 minutes).
Fantastic experience: Been going to Fittheorem for a year now and I feel and look great everyone is so nice and very helpful with trying to reach your goals and just the community that is built along the way is the best experience ever.
Fantastic experience: Great atmosphere, great coaches, great location, and fantastic work out! Highly recommend. If you went to the one in Federal Way and want a replacement; this is just as awesome!
Fantastic experience: If you need a motivating, energetic environment to get your butt moving, I recommend FitTheorem. The staff and instructors are incredible, the challenges are engaging and a lot of fun (and hard ), and the support structure they have helps you meet the goals you want to meet. Whether you're looking to tone up, eat better, find community, or just take out aggression on a punching bag, there's a good chance this is the place for you.
Thank you David! Love having you in class!
Positive experience: I was a little nervy to come into the gym because I had never been into a kickboxing gym but the first person that greeted me was Coach Kierra! She was so nice & so sweet, she took the time to meet with me soon as I got there & tell me more about what they offer/what they do! She convinced me to do the 6 week challenge, I just finished it! Although I didn’t get to my goal, the relationships I built with not only the coaches but the members, have been great. Everyone is so welcoming & encouraging. My piece of advice to anyone tryna do the 6 week challenge, DRINK YA WATER! My overall experience has been phenomenal, I NEVER thought I was going to get into any kind of boxing because I’m a lover not a fighter but this has been so fun! It has taught me that I can do anything I put my mind to, I’ve been more disciplined & mindful of what I eat, etc. Shout out Coach Fabi, Coach Kim, Coach Zaida, Coach Jocelyn, Coach Milana & Coach Christaray for pouring into me ! Love y’all & God bless y’all ♥️
Fantastic experience: Great class! Recommend. See coach Zaida.
Fantastic experience: Great workout!! Welcoming for beginners and challenging!
Negative experience: Great start but terrible ending. On MARCH 2nd, I joined up for the 6 week challenge at FITT Theorem and I signed up with coach Y. I signed a fairly nice and simple contract which was to lose 6% of body fat in 6 weeks and if you do, you get a full refund back. Our date was March 10-April 21st. I did a weigh in on March 2nd because I was curious to see where I was at and they said it was okay for me to start 1 week in advance so I took the chance at it. I tried to weigh in on March 10th because that was my start date but the machine was acting up. So I had to text one of the coaches that it wasn’t working. She said “your initial is the one that was taken during your meeting when you signed up”. (Picture at the bottom) Classes are absolutely amazing and each coach/ trainer had their own unique flair to doing some exercises and it was a lot of fun. Then came the end of my 6 weeks. So I lost my 6% body fat but I did it in 7 weeks because ANOTHER coach told me that I did it in 7 weeks. When I had showed them the text message saying the initial weigh in (March 2nd) would count, they said “ but you started March 10th. Not once did I get a “congrats on losing 6% body fat. They were being frantic and messaging other coaches like “what do we do. We have to give him his money back and take it out of our paychecks”. The way they communicated with me was like they don’t care about your fitness goals, they care about keeping their money. I lost my 6% body fat and the picture that will be provided shows that one of them said it would count. They are basically trying to say “don’t work out until the 6 week challenge starts”. NOW I am talking to Coach F because I don’t know what happened to coach Y. But she wants me to RESTART the challenge BUT NO REFUND. Just CREDIT to pay for continuing the class! I’m already angry because I did my part. I lost my 6% body fat in the allotted time. But I was thinking about doing it because it would give me a chance to lose 6% more. NOW we have ANOTHER coach. Coach K saying if we complete the challenge, I would get “credit” to continue if I wanted to after the challenge. Their idea of credit is actually a discount. If I do another 6% body fat loss, they still want me to pay at a discounted price. Too much miscommunication between the coaches and not once did I hear congratulations on being a better you. I’m guessing the first coach didn’t think I would be able to reach 6% body fat in 6 weeks but wow did i do it. Thanks for taking the time to read it. 1st picture: March 2nd: 32.1% April 21st: 25.9% Subtracted: 6.2% March 10th: 28.9% April 21st: 25.9% Subtracted:3% 2nd picture: text message
Hi Michael, I wanted to reach out again. We spoke on the phone yesterday. I'm Coach Kim.
Firstly, I want to apologize on the miscommunications that was between you and the initial coaches you spoke to. They are no longer on the team and your challenge was handed off to Coach Fabi and I (Kim). This is the exact reason we have written agreements, in the case of any wrong information, to protect you and ourselves, we go by what is signed and agreed upon.
We have always run the challenge to these agreements and standards. All challengers go from the initial weigh-in date that is on the agreement. There was a weigh-in on the weigh-in date, and that is where we count it from. Which was signed and agreed upon by you.
We also went over this on the phone just yesterday, where I also congratulated you. This IS a big accomplishment! You did great, and seeing all of your progress was evident in your progression in classes. Which is why we extended out a credit to continue for you and your partner even though you did not hit it in the agreed upon time frame. We want you guys around!
After Coach Fabi saw how you both of you did not have the best experience, she (without hesitation) offered to do another 6 week challenge at no cost. That would be essentially 4 challenges for the price of 2. Then after, would offer that credit again for you guys to create a lifestyle habit.
That offer still stands for you and your partner.
I do hope you take it!
Fantastic experience: I love this place, it's AMAZING!! I LOVE working out with coach Yennie while taking coach Kassy and Jazmin's classes!! Y'all are great and inspiring!!
Fantastic experience: The ideal spot to work out is here. They've been my son's favorite place to practice kickboxing for three years, and they have the best coaches.
Fantastic experience: I always feel good when I leave this place. The staff is friendly and encouraging. Clean facility, upbeat staff, and no two workouts are the same.
Fantastic experience: Since beginning my membership at FitTheorem I have greatly enjoyed the workout sessions three times a week a week. I’m getting stronger and losing weight, seeing better results than expected. You get out what you put in.
Fantastic experience: This place is absolutely incredible. A great tool for stress management, which makes me a better mother. 10 out of 10 for me.
Fantastic experience: Fit Theorem in Lynnwood has been a blessing to my quest in achieving sound physical fitness. The coaches are very engaging as well as patient. Along with a nice portion of humor mixed in during sessions, the overall feeling for me is light-hearted yet still focused. Not only on speed and maintaining increased heart rate, but proper technique and form. Lastly, the location itself was what brought me in the first place, since it's so close to where I live. Thank you to all the coaches here whose sessions I've had the pleasure to experience and for giving me guidance in healthier eating habits! Keep up the good work Fit Theorem Lynnwood!!
Keep it up Trent! You are such a wonderful addition to our community!
Negative experience: The absolute worst customer service. I’ve been trying to get ahold of a manager for weeks now. I’ve called multiple times, left voicemails and sent emails and no response. The Federal Way location closed but first they took my money and my time when I went down there for a class and not a single person was around. Doors locked. Turns out the location closed down. I just want my $29 back. That’s all. The managers don’t care about you at all, money-hungry obviously. Save your time and your money. Go elsewhere.
Negative experience: While the classes are fun, if a little upper body heavy, I'd like to give 0/5 stars for customer service. I finally got my mental health and motivation back up after a hard miscarriage to go back to working out and I signed up in Lynnwood for a year membership. I explained I was trying to get pregnant again and asked what the pause or cancelation policy would be when/if I did get pregnant- specifying clearly that I would only sign up if I could pause/cancel when I got pregnant. I was told by 2 individuals that, and a quote, "pregnancy was a qualifying condition to cancel or pause." Apparently that was a lie. You have to have a medically diagnosed condition during pregnancy that prohibits exercise and a note from your OB supporting that. While I can still exercise and am a fitness professional (licensed physical therapist), doing these classes is not something I felt safe or comfortable doing after my miscarriage. Also, I have severe "all day sickness" during pregnancy that is debilitating. They didn't listen to me at all and basically said morning sickness didn't qualify as an "excuse." I never write bad reviews for companies, but I felt this was over the top. I would have happily paid for my year and come back post baby when I was cleared. But instead I'm in a financial battle with keyboard warriors that won't pick up the phone and front desk people who won't call me back or stand by what they told me when I signed up. I'm very disappointed to be treated this way when I was a willing, paying customer.
Fantastic experience: I've had the joy of training with Coach Natalie since she began teaching at Fittherom, and I can confidently say she’s a true game-changer! Her energy is contagious, bringing a vibrant atmosphere to every class. Natalie’s teaching approach is engaging, inspiring us to challenge ourselves while ensuring we have a blast in the process. I wholeheartedly recommend attending one of Natalie’s sessions at Fittherom. You won’t be disappointed!
Fantastic experience: Fittheorem is awesome! Their class plans gives you full body workout including some weight training for combo of cardio and strength workouts. And you will always get a workout in within an hour session…..especially when you have a very motivated instructor like Nathalie Fitt teaching you know you’re getting it done. I love her! There’s always good vibes, great workout sessions, great music, great energy, motivates the entire class, and makes working out so much more fun! I highly recommend anyone to try it out! You’ll love her and other instructors as well as the community and friends you will build and connect with. This community became part of my family.
Fantastic experience: I have been going to this gym for over a year, a great place to start my fitness goal. The gym is welcoming to people of all backgrounds and fitness levels. Instructors are great especially Nathalie. I would rate Nathalie's kickboxing classes at 5 out of 5 stars. She keep the class motivated and energized.She is highly skilled and explains techniques clearly, making it easy for beginners to follow along while still challenging more advanced students. The classes are well-structured and always engaging, with a strong emphasis on safety. The gym itself is clean and well-equipped, fostering a supportive community atmosphere.
Fantastic experience: Best decision I have been made in a long time. The atmosphere is amazing, everybody is friendly and makes you enjoy the class. Highly recommend.
Fantastic experience: This place is fun, engaging and intense. Love the results coming out of the challenge, Gail ed I’ve 8 lbs of muscle and dropped body fat percentage as well. Great program, great high energy coaches!
Fantastic experience: I'm coming up on just my third week working on myself here at FitTheorum-Lynwood, and I can already see my body thanking me for it! Coaches Cray, Leanna and Avalon have been super helpful and knowledgeable in getting me set up for success as I take on their challenges. They've nailed the team growth and supportive atmosphere here, l'd recommend it to anyone
Fantastic experience: This class is an exciting workout that really pushed me to go harder than I ever do on my own in the gym. Excited for my 6 week challenge
Thank you Penelope! We are glad to provide that motivation!
Fantastic experience: FitTheorem(Lynnwood) helped me to reach my weighloss goals. I participated in the 6 week challenge and achieved the weight loss(and reduction of 6.3% body fat) through a combination of kickboxing, food control, and guidance from a personal coach. Kickboxing classess offered me an intense cardio workout, boosting metabolism and burning calories while toning muscles. Food control ensures a balanced diet, supporting weight loss and overall health. FitTheorem provides structured fitness program and nutritional advice, tailored to my individual goals. A personal coach (Coach Patience) offers personalized support and accountability, keeping me motivated and on track. This holistic approach ensures sustainable weight loss and improved fitness. Thanks Again to FitTheorem.
Fantastic experience: I’m so happy with these kickboxing classes. All the staff is very friendly and professional, the classes are very fun but very demanding, they make you give your 100% and you will always have help and a lot of motivation!
Fantastic experience: I did sign up for the membership after I tried their class in the Lynwood location. The classes are hard but they are fun. And the staffs are really nice and helpful too. Definitely recommend this place.
Fantastic experience: I enjoyed this fitness process very much. I found the culture and environment of Fit Theorem high energy, motivational, educational, and caring. My coach was incredibly knowledgeable and there with me through the whole process. I used both Everett and Lynnwood facilities which I enjoyed greatly. Thank you Coach Patience.
Fantastic experience: Avalon is good and helpful and she made easier to understand what exactly I need.Vibe is so chill, compared to regular gyms welcoming
Fantastic experience: Lynnwood FitTheorem is a place to be. I really enjoy there 5 am classes - it works great with my working schedule. Coaches are amazing and they will really push you out of your comfort zone! You will feel stronger and happier after workouts! If you love kickboxing, this is the place to be!
Fantastic experience: I had a great experience during the six week challenge with FITT. They edited the challenge to better fit what my body needed, and it was a fun and challenging experience overall. Ryan was a great help as a nutrition coach as changing my diet was definitely what helped me be successful the most. The classes are fun and I haven’t sweated that much in years. Coach Patience led a super engaging and fun weight training class and her personal engagement made me feel welcome when I first started coming to classes. All of the coaches are great people and I would recommend anyone try to six week challenge if they are wanting to give kickboxing a chance and want to better themselves. They did take a while to give me the deposit back on my challenge but that is an issue with the billing department (that hopefully improves for future participants) but isn’t the fault of the trainers and Ryan was a big advocate in helping me receive my deposit back.
Fantastic experience: FitTheorem's 6 week challenge was a game changer for me and my fitness journey! Even as a second time participant, I was equipped with new strategies to help me become my best self. Coach Ryan was amazing creating a nutrition plan specifically for me and my current situation, always open to any questions I had and supporting me in my pursuit of my goals, and gave tips about how to adjust my nutrition regimen beyond the 6 week challenge so I could continue my progress. Lastly a huge shout out to the entire staff as everyone was incredibly motivating and they made each class fun to take part in. I would definitely recommend FitTheorem and their 6-week challenge to anyone searching for a way to improve their fitness level while also having a great time!
Fantastic experience: I started my experience with FitTheorem doing the six weeks challenge and it was a great experience for myself , i learned a lot about how to eat better , I really like the classes and loved all the coaches and by the end of the six weeks I got the best results that I ever got it in a short time . Definitely recommended to give it a try
Fantastic experience: I recently completed the 6 week challenge in Lynnwood and would highly recommend as it really provided the motivation I needed to reach my weight loss goals. Their ‘free’ 6-week challenge requires a $799 accountability deposit which is refundable if you reach the agreed upon goal (mine was 6% body fat loss). All the coaches I’ve had the pleasure of working with were friendly, energetic, and helpful. I attended the evening classes, so I had worked with coaches Cray, Natalie, and Danielle the most. The coaches do a wonderful job to push you hard, so you can expect to feel sore. I enjoyed the fact that classes were varied and targeted different areas. Coach Patience was whom I had my weekly consults with and she was always vigilant to make sure that I was progressing well to reach my goals. She’s bright, bubbly, and a joy to meet with each week. Since completing the challenge, I’ve had more energy and fit my clothes better. I’ve received numerous compliments on my weight loss as well my toned physique. It was hard increasing my water intake, but I tried my hardest and definitely felt the benefits. I did a few days of fasting during the challenge and noticed that it didn’t provide the best results. From this, I’ve learned that my body needs carbs and fats to burn weight and to keep my metabolism up. I’ve started to incorporate more water throughout my days and have been working hard to ensure I eat an adequate amount of protein, carbs, and fat each meal. I plan to continue eating better and working hard utilizing everything I had learned at FitTheorem!
Fantastic experience: I just finished the 6 week challenge! Honestly, before joining FitTheorem, I didn’t believe it when people said that they got all of their fitness needs through kickboxing. I’m also the type of person who likes to change up my workouts all the time, so I thought that by doing "just" kickboxing would get boring to me. Boy was I wrong! Between the strength training, kickboxing, and elements class (my favorite!) and the different styles of each coach, there is something a little different every time. I get an amazing (and exhausting) workout with even just one hour of kickboxing. It’s also really therapeutic to just wail on a punching bag sometimes. Going into this challenge, I knew I didn't have much weight to lose (I was already pretty healthy), but I am so glad I stuck with it! I lost a pretty consistent 1% body fat each week and reached the 6% goal! (6.1% to be exact ). I am already happier with the way I feel in my body and with my goals, and I’m excited to continue my fitness journey. I now have more confidence, motivation, and knowledge than I did when I first walked in the door. Plus I now have an encouraging community to journey with! Thank you to my nutrition coach, Ryan, who is super knowledgeable and answered all of my silly questions and stresses, and kept me on track. And huge shout out to all of the FitTheorem coaches and my fellow FitTheorem members! You are all awesome and I couldn't have done it without your energy!
Fantastic experience: ** just wanted to add a little extra love on here. I broke my wrist only 2 months after starting at the studio (broke it falling on stairs, not at the studio just to be clear). I had to take almost 3 months off after getting into a great rhythm of 4 days a week workouts. Heartbreaking. When I returned mid-February Danielle and Gabie (Major G) were amazing! They went above and beyond to customize my workouts so I protected my wrist while still kicking my butt right back into fighting shape. I cannot thank them enough, and I cannot say enough about how special this space is ** Absolutely love this place! I was in the 7pm fighting class last night and had a blast. It was extremely challenges, the coach was hilarious and high energy, and she knew exactly when and how to push me. I’m excited to explore the other options soon.
Thank you Katie! We love our Night crew :)
Fantastic experience: Patience is is it awesome trainer!!I look forward to working with her. She’s so understanding and amazing person. I’m so excited about my new adventure in life.
Fantastic experience: Patience helped set me up for the 6 weeks challenge. She was very informative and gave me all the info I needed to start my journey for weight loss and transformation! Can’t wait to see the results. Highly recommend to get on with the challenge!
Thank you Hira! We love coach Patience too!
Positive experience: Friendly staff who help with technique and push you to your limits. Tons of motivation and great ambience during workouts. The only downfall I saw was getting a quote of 150 over the phone for the six week program, then finding out it was almost 800 in person.
Fantastic experience: I showed up without an appointment and Patience took good care of me anyway. I had my first 1:1 meeting and I got setup very quickly. Excited to start my 6 week challenge!
You’re in good hands Selene ! Welcome to the Fitt Fam!
Fantastic experience: I just had my first 1:1 meeting and so far the experience has been pretty straightforward and clear. I can't wait to start my 6-weeks challenge!
We’re excited for your journey Jorge!!!
Fantastic experience: Found the 6 week program on instagram. It sounded like a great opportunity so I signed up. Everyone is really nice and encouraging. They have lots of supplies and resources. Im very excited for the program.
Fantastic experience: Excited to be joining the Fit Theorem community! Can’t wait to do some cardio kickboxing with my new gloves! Working with a coach and tracking my weight loss progress is just a bonus.
Fantastic experience: So happy to have found a gym where I can start my new fitness journey! The staff is very friendly and makes me feel supported while motivating me to do my best. From cardio to strength training, the variety of classes and equipment is just what I was looking for.
Thank you Emily! Glad we were there to get you going on your new journey to health :)
Negative experience: Don’t go here. You can’t register the class when you have time. Even you contact them no one answer the phone, no one will reply your email. If you want to stop the membership because of you can’t register the class, they will charge you cancellation fee over the $200. They are service is fraud. Don’t go.
Hi Eri, thank you for your feedback. We are honoring the agreement signed by you and each member that we have in-studio. The app is used by all 300 members and we try our best to help anyone that has trouble with it. If you would like to restart your membership, we would be happy to apply the cancellation fee that you paid to restart.
Fantastic experience: Had my intro meeting with coach patience, and I can't wait to start the 6 week challenge. She was very understanding and explained the program clearly and with detail. I am excited to experience what I can accomplish with this community!
Fantastic experience: Coach Patience is the best. She was great at listening to what I needed and helping me make a plan. The facility is top-notch. I look forward to working out there more often.
Fantastic experience: This is a great workout. Not only helps you burn a lot of calaries, it significantly improves your mobility and flexibility. Great atmosphere, wonderful staff❤️
Fantastic experience: Best thing I’ve ever done in my 68 years as far as fitness and staying healthy. The coaches are fantastic human beings! Love them!
Negative experience: Little bit of a scam. Entered to “win” a “free” 6 week challenge which sounded great, then come to find out it requires an $800 deposit and to lose 25 lbs or 6% body fat in those 6 weeks. Not healthy or realistic considering I’m a new mom and breastfeeding which the coaches knew about before having me come in. Very much felt like a condo sales pitch if you’ve ever been to one of those. This company is not for me.
Negative experience: Misleading 6-Week Challenge with Unfair Deposit Policy I recently signed up for Fittheorem's 6-week challenge, and I must say it's a trap for new customers. The challenge is nearly impossible to meet for most participants. What's worse is the nonrefundable deposit – they present it as fully refunded to lure you in, but it's a clever way to trap you into becoming a member or lose your money. The agreement conveniently omits the fact that the program often doesn't deliver the promised results. Beware of their misleading tactics.
Fantastic experience: I found myself again! I love FitTheorem and would recommend them to anyone who is looking to jump start their fitness. The classes are challenging but lots of fun and the trainers do a great job motivating me to keep going!
Thank you Donnell! We appreciate the kind words!
Fantastic experience: My wife recently joined Lynnwood fittheorem and was helped by Mindy, Christaray & Patience. They were so kind and helpful as well as patient as they explained the process of their program. My wife is very excited to start next week and looks forward to making new friends and getting into fantastic shape!
Excited we can help her Murray!
Fantastic experience: Decided to take a step to feeling and looking better. Called Fit Theorem Lynnwood and scheduled consultation. Patience was amazing in making me feel comfortable and explaining the classes and what is expected of me. After our talk, I was ready to dive in! I can't wait to see the results and everything Fit Theorem has to offer?
Thank you Eliana! We appreciate the kind words! We love Coach Patience!
Fantastic experience: Such an amazing group of coaches that make working out so fun! I am not a morning person (at ALL), but somehow this team has made it possible for me to get up and enjoy 6AM classes. Feeling stronger by the day :)
Thank you Tiffany! We appreciate the love! Glad to be part of your journey!
Fantastic experience: When I first started my fitness journey with Fittheorem, I had my doubts. Like many programs out there, it can be a challenge to determine which ones truly deliver on their promises. However, after my very first class, I realized that Fittheorem is different. The coaches showed a level of care and commitment that I had never experienced before. They welcomed me with open arms, motivated me, and instilled in me a newfound confidence. It was no longer a matter of "I think I can"; it became "I know I can." This year brought financial challenges that made me hesitant to commit to the program. Times were tough, and our home was at stake. But the unwavering support and understanding I received from Fittheorem convinced me that this was a safe and nurturing environment. What kept me going was the promise of both physical and financial rewards. Each day, I grew stronger, and my vitality surged. I haven't felt this physically strong in years. I can now carry items that I once considered too heavy to handle on my own. I realized there was nothing to lose, but everything to gain. Throughout the competition, I faced moments of self-doubt and days when I lacked the motivation to work out. But I came to the realization that the only person holding me back was myself. I pushed through my comfort zone, determined to surpass my own limits. As I worked on my self-image and self-worth, I noticed a remarkable shift in my life. I began this journey feeling despondent, on the brink of losing my home, without a job or a car. Today, I have a fulfilling job that I love, the unwavering support of our family, and a brand-new Subaru Baja that I adore. It's a testament to the power of positivity and self-belief. For anyone currently struggling to adopt a healthier lifestyle, my advice is simple: keep going, don't give up. Understand that there will be challenging days, and that's perfectly fine. Don't dwell on the imperfections of a single day. Take a deep breath, reset, and remind yourself, "One day, or day one?"
Thank you so much for the review Solika! We are glad that you have had this shift in yoru life!
Fantastic experience: In the middle of my second week got the 6 week challenge and absolutely loving it! I was a beginner to kick boxing and all coaches are so nice and helpful :)
Thank you Ava! We strive to make ANYONE at any level feel welcome!
Fantastic experience: I decided to make a change in my life. I was in a toxic relationship, eating my feelings and fighting menopause weight gain. I signed up for the 6 week challenge, and it was the best thing I have ever done for myself in a very long time. The staff is great! Cristaray ,Mindy, Natalie, Nyke, Ariel and Tiffany are very helpful and supportive of your goals. They take the time to listen and encourage you to be your best! To be honest, It is hard but the results are worth it! I have become an addict to kickboxing! Thank you so much for pushing me to be better!!!!
Thank you Stacey! Glad we could contribute to your fitness journey!
Fantastic experience: I completed a six week challenge and had just as much fun as I had results. I made friends, I learned a lot about nutrition, and I gained 4 lbs of lean muscle mass and burned 7 lbs of body fat. It's so great to step on the InBody scale every week to see specific metrics of how these workouts are improving my health. I highly recommend FitTheorem in Lynnwood! #MISSION2FIT #M2FITTCHALLENGE #M2FITTOdyssey
Thank you Cindy! We are so happy to contribute to the FITTer you :)
Fantastic experience: Big clean gym. All the employees are very friendly and helpful. If I have a question about equipment or anything they are more than happy to walk over and show you. No pushy sales.
Thank you Moma! We appreciate you!
Fantastic experience: Great work outs with awesome instructors! There is a great sense of community and they have a lot of challenges to keep you motivated. Definitely worth it.
Thank you Irma! We appreciate your review!
Negative experience: This is coming from a place of experience with the Lynnwood location, the treatment of their employees, and as a customer. Cons: The 6 week program costs you 800$. If you don't make the challenge, you might get a discount for a year commitment. If you do meet the challenge, take your 800 and run to a better program. If you see that you have a medical condition and can't keep the year long commitment, they will continue to charge you $100+ until you get every specific contract necessity. Be warned that corporate doesn't provide responses for over 3 weeks. Employees come and go due to treatment and seniority. Trainers are great but management and franchise owners are very particular. They don't have consideration or the mental withal to know when late is or what your mental health is. They will call you out on speaker for being "late" and giggle at you. This isn't all the trainers, this is the manager. So, if you can't take the heat or humility, don't come here. There are employees are gone because of lack to flexibility for their own mental health or personal pursuits for their personal and career growth. Their partnership items, (protien and celuis), can be costly, but doesn't show fulfilling benefits. Additionally, these are filled with some items nutritionists would consider "chalk fillers". Please check the items before you buy. It would be to the buyers benefit if you go get these items at Costco or a general grocery store. Pros: *Great at teaching you form *Great cardio based workout! *Highly recommend Nathalie, Danielle, Christaray, Rexx, and (I know he's there bist I believe it's the wrong E name!) Elijah(?). Forgive me. They give you that push, energy, and overall honesty if you seek their opinion. *gloves are decent! I received two for free including a bag *they do watch for physical health and provide alterations *Nutrition guidance is available with extra costs Do what you wish with this information. I hope this provides proper insite from a former FitThereom. I understand the company may give negative kickback and possibly push against my whole experience. When I say it was difficult to get out of the contract due to medical, it really was. They will not reimburse you for months missed, only the previous month. Be warned.
Fantastic experience: Their six week challenge pulled me out of a low point in my life. I got all of my money back from successfully completing it. I ended up joining the gym a month later cause the classes are pretty fun. The coaches are very kind and remember me when I come in, even the other members are kind. This gym is also never boring. The classes are super engaging and the coaches are very involved and will to help with form/modifications/other stuff lol. This gym is awesome lol
Negative experience: Beware of Frauds! They play with your sentiments and love your money! This is the first time ever I came across a business running only for their profit and not having any considerations for their customers. Till the time you pay, everyone will be so accommodable and friendly and really show concerns regarding your health goals. but once they get paid, they get their deposit amount, you are not been taken care of well. For your dissatisfaction of service, you will only be shown the contract where it does not mention if there is a fault at their side, what can be compensation for that. We, customers have to get mentally and physically tortured chasing them with genuine reasons. They are least bothered about their goodwill. Beware of great marketing skills, as they tend to do false promise even after you explain them goals. I wish at the time of signing contract, there should be a video recording which will support the evidence of what was promised to you irrespective of the contract. The contract says, a refund of only half of deposit is possible if you discontinue due to any injury which would require doctor's certificate, as half will be kept as payment for all the materials received ( personalized nutrition plan, grocery list, accountability group, cookbook, at home workouts, eating out guide, etc). But the contract is silent about if you do not receive any of the materials/services due to fault at their side, then how much they should refund. That's a catch! I went for first class and everything mentioned in my contract never happened with me. At the end of the 1st class, I have to chase them asking who is my coach and confront them that I did not receive any mails, nor "before photos", etc. I was not satisfied and I felt something bad happened to my body & decided to back out, as I did not receive any services or mail till then. Coach reached out to apologizing for miscommunication and pushed all the welcome emails after I communicated over phone that I don't want to do this and I want my refund. She literally told "we can work this out , first download these two apps on your phone". I was shocked and I said when I am saying I want my refund and i cant continue, then why you are forcing me to do? Since then its been more than two weeks I have been chasing billing department, coaches for resolution, but every time they make me feel it is the worst decision I have ever made in my life. Even the billing department chose which email to respond and which email not to respond. I simply don't understand when I did not got any of their materials and services which they promised that I would get on 1st class, how much impossible is it for them to refund back the amount due to failure on their end? Very disappointing experience and I lost all my faith in such kick-boxing fitness center.
Hi Summi, this is Kim, Director of operations. We spoke yesterday on the phone about everything that happened and how we are going to still get you on a challenge. I am so excited to be your personal coach for the next 6 weeks and get you results even with your injury. It was clear to me after our phone call yesterday that you would need more attention and therefore working with me directly is going to help you get to where you want to be. I stopped coaching clients personally as I am overseeing all 4 locations, but you have moved to the top of my list. Let's crush this!
Fantastic experience: I would absolutely recommend this gym!! The coaches are extremely supportive and have incredible energy. They provide all the information and equipment needed to reach and maintain your fitness goals. The classes become addicting which is good because it keeps you in shape and excited to workout. The community of other members are supportive and friendly as well adding to the overall great experience. If you’re ready to make it to the next level and become a better you, sign up!
Thank you Olivia! We are so happy to see you in the studio!
Fantastic experience: I cannot stress enough just how amazing FitTheorem and the community they have built is. They survived the pandemic by offering online classes, kept our safety at the top of their priority, and helped everyone meet their fitness and health goals along the way. Being back in the gym makes it an even better experience. It’s not just kickboxing, they offer kettlebells, flow, and HIIT. Accountability is huge, food guidance is there, the coaches KNOW their stuff. As someone who is physical in her work, and has an autoimmune disorder, joining FitTheorem was the best investment I could make for my long term health.
Fantastic experience: FIT Theorem changed my life!! They helped me not just with my workout goals, but my nutrition goals. I am currently doing the 6 weeks challenge. I lost 3% fat so far in 3.5 weeks! The environment, coaching and structure sets up for success, all you have to do is meet them half way!
Fantastic experience: What can I say!? What a workout! Fit Theorem has given me the best workouts. The trainers are kind, strong and not to mention excellent at making you reach your goals. I feel motivated every time I come to class. Even when I feel like giving up, they lift me up. I never felt more fit in my life.
Positive experience: I came across one of the ads on Facebook and decided to join. Best decision ever. I had tried everything to lose my weight and only this worked so far! The instructors are amazing and the classes are so full of energy!!! Love it!
Fantastic experience: Came for first session of kick boxing and absolutely loved the environment. The teaching session was very effective helping to fix my punches techniques.
Fantastic experience: My son, Andre Kaspers, has been going to Lynnwood Fit Theorem since June and he loves it! He’s built up so much strength and muscle mass and is hoping his new found physique will help him with the ladies!
Fantastic experience: So grateful I found FITT Theorem. Having zero kickboxing experience and living a stagnant lifestyle for 12+years, I was nervous to join. There is no judgement here. The instructors are supportive and always available to provide guidance. There is a strong sense of community in that the members are genuinely encouraging of one another. As a mom of 5, the many class times make it possible to work it in my schedule.
Fantastic experience: If you’re ready to make a change, this is the place to do it. I had completely fallen out of my normal healthy lifestyle, and joining their 6 week challenge jump started my routine. I’m 3 weeks in and have lost 4.7% body fat! Eating healthy foods has become second nature again and I’m back to working out nearly every day. It’s no longer a chore but rather something I look forward to. The coaches are all so encouraging, as are the gym members. It’s not easy, but it’s 100% worth it. I look and FEEL so much better!!
Fantastic experience: Just took my first lass here. The instructor was great — very motivating and professional. Super nice workout to energize your body. Highly recommended!
Fantastic experience: I joined a 6 week challenge in June and while I didn't meet my goal, I have made significant progress. The workouts are intense and I always leave feeling great. The bag rounds are a good stress relief. All the instructors are super motivating and encouraging: "The only person you're competing against is yourself" and they push you to be better than you were yesterday. They are helpful with modifications, as it is not expected that everyone can do every exercise. My only critique is that the Lynnwood location blasts the music and then the mic is super loud over it. I've asked the instructors a couple times to lower the volume and they've always been accommodating.
Fantastic experience: I started my first six week challenge last year with the encouragement of my sister. I have never really liked exercising or working out of any kind. When I first met with my coach her energy and encouragement was very contagious. After my first work out I was hooked. All of the coaches at Fittheorem are encouraging and very helpful. I finally found a work out that I’m excited to do!!
Fantastic experience: Fit Theorem is a fantastic place to get in a challenging, quickly sweat inducing workout! I feel so great afterward! Really competent and fun trainers and overall a very supportive workout community.
Fantastic experience: Beginning or “kick”- starting a new fitness journey? Fittheorem is a gym you should try. They primarily provide kickboxing and integrate kettle-bells, strengthening and flow. This gym is outstanding. The workouts are challenging, fat burning and varied and keep you wanting to walk through the door. The staff are welcoming and helpful and are there to meet your personal needs on your journey. They help make a plan for you if that’s what you need. They motivate you to reach your goals. The “Fitt family” members are an amazing supportive group. The members include all levels of skills from beginners to novice to experts. I also enjoy that our gym is diverse in its members and its staff. The gym also supports local charities that give back to communities at home and abroad. How can you beat that? Do something good for yourself and help the community at the same time. Definitely give Fittheorem a try, you won’t regret it and remember you are worth it.
Fantastic experience: First time doing Kickboxing, honestly was a little skeptical at the start. Would it help to get fit and healthy. I’m a petite body and vegetarian, I joined via challenge, got a nutrition coach first week, and weekly checking in with her help tremendously had to make changes to my diet every week, and followed her 90% and in almost 5 weeks in I see lots of changes in my body and energy levels. Didn’t think changes would be visible within weeks not months! High recommend for someone who is looking for motivation and see noticeable results in weeks.
Fantastic experience: I love this gym! It’s location is very convenient, the trainers are highly motivating, and the workouts are amazing every time!! I highly recommend even if you are new to kickboxing. They offer a lot of instruction and advice but also let you have the space to learn at your own pace! They have lots of great challenges and specialty clinics to focus on areas people might have weakness in! Highly highly recommend you check them out!
Positive experience: I was part of the FIT 6 week challenge, which was my intro to FitTheorem studio and family. I was hesitant on rejoining a gym membership after the pandemic and during peak summer time, but tried it out and love it! The coaches and community here are motivating, fun and amazing. Coming to each class has been a great way to break up my daily routine and in only 6 weeks, I'm seeing great results. Highly recommend checking out kickboxing here if you're interested in a good HIIT / cardio workout and building strength and endurance.
Fantastic experience: 12/10 recommend! I started here about 7 months ago. I had been doing kickboxing with a friend 1x a week outside of this studio and became obsessed. I wanted to do it more often so I tried 2 MMA gyms, but wasn’t my jam. Landed at FitTherom and LOVED it from day one. Having the music blasting, hitting combos, with instructors high energy is a vibe and addicting! Makes me feel empowered, stressors & frustration release, gained confidence, learning form, and get a great workout in!
Fantastic experience: I’ve never enjoyed working out, but kickboxing with these amazing coaches not only is a challenge, but incredibly rewarding. Everyone is so nice and supportive and I never feel judged. I love this place!
Negative experience: Everyone seems super nice but over $700 deposit for a "free" 6 week program you don't get back unless you lose a certain amount of body fat I that time is beyond ridiculous. I could see at the most $400 but come on. I just wasted all that time to get disapointed and that's not good customer service. 4 months for a response for you to try and get money from me again? you're obviously hurting for business with the most recent reviews you have. It's been 4 MONTHS and I hit my goal BY MY SELF FOR FREE!!! something you advertised and asked for $700 for. Stop making a fool of yourself and hire someone that can actually help your business. If anyone wants affordable workout help just hit me up for a workout partner instead.
Hi Ryann, thank you for your input. We have helped 1000's of clients reach the goal set out at the end of the challenge. We have a 90% success rate with challengers losing weight and body fat when they follow our program. If you like, we do have more affordable options for you that we would be willing to work out, that do not have all parts of the 6-week challenge. Please feel free to give me a call to take me up on my offer. My name is Kim, and I do hope you return for the opportunity to become a healthier version of yourself.
Negative experience: **read the cancellation process** I recommend anyone who is signing up for this gym to read the reviews that are in this section and the contract. it is so ridiculous and expensive to cancel your membership. If you move to a different area and within in 25 miles of fit theorem but still want to cancel the membership you have to pay $400. And if you don’t move within 25 miles of one you have to show your lease of your new place. Save yourself the hassle, don’t sign up for this gym
Hi Keri, This is Kim the regional manager for both studios. I apologize that you did not have a good experience with our cancellation process. As stated in your review, we also recommend that new members that sign up read the membership agreement that is signed. We send home a copy of the agreement with everyone and are more than willing to create more copies upon request. I am happy to give you a credit of $400 to the membership of your choice at either of our locations. Please feel free to give me a call or an email if you would like to get that started right away.
Negative experience: If there is a way to give zero stars I would have done it…. This is place a total scam… all they want is money. They do not give you full disclosure of they payment and cancellation policies. I was not able pause membership when I was not able to go for couple of months neither was I able to cancel the membership for a valid health reason without paying cancellation fee of 195$ AND an additional month’s full payment of 165$. They are quick to lure people in with their training offers and immediately make people sign a agreement for a year.
Hi Priyadarsini, thank you for taking the time to review. I am sorry you had that experience. On the first day of sign-up, all new members are given a copy of their agreement with our membership policies written on them. Oftentimes, people lose their copy, and we are happy to offer another copy when requested. We have our membership cancellation policies written on the front of the agreement right by your signature. Our 12 month membership saves people money, as we want fitness to be affordable. I would like to invite you to re-sign up, and I will put the amount you paid towards a new membership and a new pair of gloves. Please give me a call at our studio, my name is Kim, if you would like to take me up on the offer.
Fantastic experience: Great and friendly staff. They want to help you succeed. They push you to your limits. If you need modifications, let them know and they can help with alternate exercises. I did their 6-week challenge and saw drastic improvements through their coaching and dietary plan.
Fantastic experience: I am so encouraged by this group of instructors and other athletes. COVID has thrown me a curve ball but the constant of this studio has been grounding. I miss my instructors and other athletes but I get a GREAT online work out, encouragement and excellent workouts PLUS they have fun days to keep the energy up. Remember, making a change is ONE day at a time. Join us, become the body you were meant to be!
Fantastic experience: Intense and challenging workouts. Feeling of great satisfaction upon my accomplishments. The knowledge and support from instructors and the motivation during class (much needed) is very helpful and appreciated. I am really enjoying the variety of workouts that get all muscle groups involved.
Fantastic experience: FT has gotten so much fun and so challenging over the years. They took strict precautions to keep people safe and healthy during Covid and still continue to provide so much care to today. The classes are always different so your body never gets used to or bored of the workouts. Its a great calorie burner and you meet so many great people there. The insturctors are so helpful and help you correct your form and modifications if you have an injury. Everyone is at different levels so it's nice to just go and get a good workout without thinking about matching with others pace or skills.
Fantastic experience: Joined in February 2019 and I am loving it. This is the best thing I've ever done for myself. Gabby and Kim are rock stars, they keep me going when I want to quit. Shout out to Lynnwood Further on.. I'm hooked .lol or it that a left hook? Check it out.
Fantastic experience: Kim (manager) helped turn around what was a disappointing situation to a positive one. What she did is what I call good business practice and service recovery. FitTheorem took over I Love Kickboxing ownership during the time of the pandemic so there was some unclear communication of the change. My membership was on hold during the pandemic however, in the midst of it all, it wasn't clearly explained that there was a name change of the business, which lead to confusion of when memberships were restarted. When I called to ask about this, I was told my membership was expired and nothing could be done about it. After some hoops, I spoke with assistant manager who was polite and professional. She listened to my situation, but was also unable to provide any recovery. Kim followed up with me by phone a couple days later and made a reasonable offer which turned my negative experience to a positive one. I am so happy that she did. I've enjoyed the classes and environment, and very pleased that this was in the end handled properly. Kickboxing is an amazing and fun workout to stay healthy and feeling strong. Thank you, Kim, for making things right. I look forward to returning to classes! It's good to note that once you are signed up, Communications are done mainly by email and Facebook. The building will still also say 'I Love Kickboxing' for the time being at both Everett and Lynnwood locations.
Fantastic experience: I’ve been at Fit Theorem for about 3 years now and it’s been amazing. You never have to be shy there because everyone is so accepting! Members range from high schoolers to grand parents. No judgement since everyone understands and is part of their own fit journey! Instructors are super personable and helpful! I never hesitate asking for help or modifications. Classes are intense in a good way. It keeps you coming back for more and those small results turn into long term habits! I highly recommend and cannot express enough how this place has actually helped me both physically and mentally! I’ve met the best people here!
Fantastic experience: The classes are tough but fun. Great group of instructors. My body and mind have changed due to the work outs. I love seeing different size people and most people motivated each other. Great investment in yourself if you want to live a healthy life.
Fantastic experience: I was looking for a regular exercise routine but didn't know where to start. A friend recommended kick boxing in the past so I decided to give ILKB a try when they opened their new location in Lynnwood. I was nervous at first but the instructors are friendly and encouraging. They are building a great community that helps motivate each other to keep going and get healthier.
Fantastic experience: The staff and facilities are top notch. Very clean and open to growth. My only regret is not using them more....
Fantastic experience: It's intense but fun, you'll definitely see results especially if you previously had a sedentary lifestyle.
Fantastic experience: The trainers are fun to work with. They really push you to give your best. They constantly remind you why you’re there. Why you came in today. It motivates me to give it my best. Friendly environment. They make you feel right at home when you enter the doors. I did the 6-week transformation challenge back in October. I was skeptical at first, but I stayed on the plan they gave me and I was so surprised on the results after 6-weeks. What a difference!
Fantastic experience: I love this place! FitTheorem is more than a gym or studio to me. I feel at home here! The instructors are very caring but also push me to be a better version of myself. I have grown a lot here in the last few years especially my confidence in myself. The community is amazing and there is no other place like it! Thank you FitTheorem for everything!!
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