IntensityX3 Fitness & Kickboxing

Fantastic experience: I’ve been to 10 classes now love them all. Love all the teachers great experience.

Fantastic experience: I joined IntensityX3 two weeks ago and I must say it was the best decision EVER! Going on a weight loss journey is not fun or easy....you need a degree to know what to do and when to do it! The Staff and Coaches at X3 have been Phenomenal! They made me feel welcomed and valued! This is a relationship I'm devoted to! Thank you X3 for your faith in me and your constant motivation! If you want a fulfilling workout with Great Coaches join IntensityX3 TODAY! The classes are a BEAST!!!

Fantastic experience: Very good workout , instructors are friendly , knowledgeable, and very enthusiastic

Fantastic experience: The workouts at IntensityX3 Fitness are challenging and fun at the same time! The instructors are super helpful and the energy is so positive. I finally like working out!

Fantastic experience: Love this place, love the classes, love the people and especially love the results!!! Don’t hesitate…you will love it too!!!

Fantastic experience: I started kickboxing classes a little over a month ago and have felt extremely welcomed! The environment is great and you will instantly fall in love with the classes and instructors! Everyone is so helpful.

Fantastic experience: great selection of classes and always a tremendous workout. highly recommend

Fantastic experience: Classes at Intensity X3 are fun and challenging. The warm-up is intense but not overwhelming. The instructors keep the energy high with great music and encouragement , pushing us to give everything we have and reminding us why we're there... It's definitely exhausting and sometimes I think I'm gonna die, but I never do... And I keep going back! Lol. When I'm done I always feel like I've accomplished something more than the last time. I can feel myself becoming stronger. I also love that there's a diverse demographic of ppl that are all in it together, pushing to be a better version of themselves.

Fantastic experience: If you're looking for a gym that's more than just sweat and sore muscles, look no further than IntensityX3 Boxing Gym. I’m not sure if it's the punches, the sweat, or the endless energy, but this place has been hands-down the most fun I've ever had at a gym. It’s like a fitness playground, but instead of swings, you’re throwing punches (and trust me, you will throw punches). Coach Marlee and Kayley are absolute legends! They have this magical ability to blend hard work with fun, so even when you feel like you’re going to pass out, you’ll still be grinning like an idiot. They’re not just coaches – they’re like personal cheerleaders with a hint of toughness and dissatisfaction when people aren't sweating or say the classes weren't bad.

Fantastic experience: Great Gym! Super welcoming, supportive, very friendly, and helpful! Highly recommended

Fantastic experience: I have gone to Intensity X3 for a few years and love it! The team is super supportive. The classes are all fantastic and coaches are knowledgeable! I would recommend this studio to everyone.

Fantastic experience: I really enjoyed being there, the staff is amazing, great place, excellent classes, Professional people, the really take care about anything you need to start. Everything and everyone is just on point.

Fantastic experience: I'm so glad I found IntensityX3! The classes are incredibly fun and challenging, and the coaches are incredibly motivating. I've never felt so strong and confident in my fitness journey. The community is amazing and I always leave feeling energized and accomplished. I highly recommend IntensityX3 to anyone looking for a fun and effective workout!

Fantastic experience: The fitness and kickboxing program at intensityX3 was a very fun and engaging program. It was very welcoming to beginners and the group was nice. The place had this really vibrant vibe about it that I really did enjoy and i’ll definitely be coming back. If anyone is looking to try something new or maybe get into a hobby longer term this is definitely something fun to try and with IntensityX3 you’ll be able to hit your workout goals no doubt.

Fantastic experience: I love kickboxing and am hooked to the amazing workouts provided by each and every coach (Kayley, Marlee, Steph, Vinnie, Chris). I had never done strength training before and really love that its offered in addition to kickboxing. Love the friendly staff (Sophia), and the energy and motivation provided by the whole team !!!

Fantastic experience: Great workout, and awesome facility. All of the instructors and staff are phenomenal and very welcoming. Good for all levels.

Fantastic experience: The best place. Awesome instructors and energetic classes. What's great is it's not just kick boxing. There are combo classes of half weights total body classes. Highly recommend this work out place.

Fantastic experience: If you’re looking for a overall great workout gym, in the East Boca location, that offers both intense workouts such as kickboxing and lifting…Intensity X3 Fitness and Kickboxing is the place for you!!! I started with a 2 week trial and signed up after my first class because of how much I loved it! What makes them different is their welcoming community, From the moment you walk in, you’re greeted by friendly staff who genuinely care about your fitness journey. The gym is equipped with top-notch equipment, including punching bags, heavy bags, and mats for sparring and it super super clean!!!! What really sets this gym apart is the variety of classes. Whether you’re a complete beginner or a pro, there’s something for everyone. The instructors are incredibly knowledgeable and patient, always offering personalized tips to help you improve your technique. They push you to your limits but also make sure you feel comfortable every step of the way. I have had the pleasure to work out with Steph, Marlee and Kayley…these girls are amazing! Each of them are unique in their own way. The classes are dynamic, focusing on both technique and conditioning, with a real emphasis on building strength and endurance. Whether you’re looking to get in shape or become a competitive kickboxer, this is the place for you!

Fantastic experience: Best place to workout! Amazing coaches that actually take the time to teach you and make sure you’re doing it the right way!

Fantastic experience: Favorite place ever! All the coaches are so welcoming and supportive! They go above and beyond to make you feel welcome and help you meet your goals! 10/10 recommend!

Fantastic experience: The coaches are very kind and generous. Classes are super upbeat and fun. Would recommend 100%!!!

Fantastic experience: Great class! Very high energy and I was sore every time. I had a blast! The combos are really fun and the instructors are very helpful

Fantastic experience: Great kickboxing club with amazing coaches! Aziz, Marlee, and Kayley are super supportive and make every session fun and effective. Highly recommend!

Fantastic experience: I have been a member for less than two months, but I am really enjoying this program! For reference, I’m 50+ and had not been a gym member for some time. The instructors are knowledgeable, the workouts are super challenging, and the energy is nonstop! It has been easy to keep showing up!!

Fantastic experience: This place is great! The coaches are awesome, especially Steph. The workouts are fun and the place is organized and accountable. They are welcoming to newcomers!

Fantastic experience: This place has a such amazing vibe, all the classes are really good. The instructors are very welcoming and helpful!

Fantastic experience: I love the classes so much and they're really been helpful for me - physically and mentally. Truly the classes tackle my workout, teach me how to feel powerful again and at the same time help me mentally release my anger and anxiety.

Fantastic experience: Been here almost three weeks and I'm loving it! The atmosphere, instructors, the workouts, and the classes have all been amazing to me. I look forward to using my membership for the next year :)

Fantastic experience: I would give more stars if I could. This is the best HIT training/ boxing gym. Every instructor sets a great motivating atmosphere. Their unique energies bring what it takes to accomplish endurance and weight loss goals. Their individual coaching structure is very personal while at the same time focusing on accountability and overall stimulation of growth. Love my results and being apart of a great team! If you are looking for a boxing gym, you have found it!

Fantastic experience: I've been going to IntensityX3 for a little over a month now and I'm very impressed with the trainers, classes and customer service. I'm seeing results which is SO amazing! I can't recommend it enough!

Fantastic experience: Intensity X3 is simply amazing! I joined after being referred to by friends and I have enjoyed every single class so far. The instructors are all so kind, attentive, and push you! After a plateau, I feel like I am finally getting back on track. I feel great and can’t wait to continue. I loved it so much that after just a few weeks, I upgraded to unlimited. Special shout out to Marlee, Steph, Kayley, Ivy, and others - love their classes so much!

Fantastic experience: Ix3 is definetly a game changer, it has had a huge impact on my fitness journey. The energy is immaculate, the cleanliness is top notch and it is led by amazing trainers Marlee and Ivy who know how to make your workout 1000 times more amazing!

Fantastic experience: I love this place. Everyone is super friendly, very informative. They are very attentive and show you different ways you can do moves if they are too hard for you. The total body classes with Marlee are fantastic! I randomly came across this gym while visiting my sister in Boca…long story short im obsessed. Im excited to try kick boxing once Im back from NY. Miss yaaaa at intensityX3, I’ll def be back soon.

Fantastic experience: I recently joined IX3, and I can confidently say it’s been a game-changer for my fitness journey! From the moment I stepped through the doors, I was greeted by a vibrant and motivating atmosphere that instantly made me feel at home. The facilities are top-notch, Whether you’re looking to pump some iron, partake in high-energy cardio classes, or blow some steam with kickboxing, IX3 has it all. The cleanliness of the gym is impeccable, and I really appreciate the well-maintained locker rooms and showers. What truly sets IX3 apart is the community vibe. The staff members are not only knowledgeable but also incredibly supportive. They take the time to get to know you and focus on your individual goals. I’ve participated in several classes led by their passionate trainers Marlee & Ivy and they truly inspire and challenge you to push your limits. Their enthusiasm is contagious!

Fantastic experience: Been here since 2021 and it’s been a blessing like none other. The energy’s up, the challenge is always there, and the instructors are so engaging. I’ve been able to transfer my kickboxing skills into other areas—such as good time !

Fantastic experience: I have tried many gyms but this is by far my fav place to workout! All the instructors are great and always feel like I get a great workout!

Fantastic experience: I recently had the pleasure of joining IntensityX3, and I can't say enough good things about the experience! From the moment I walked in, the high-energy atmosphere was palpable. The instructors are truly top-notch—passionate, encouraging, and incredibly skilled. They create a fun and engaging environment that makes every class feel like a party. The kickboxing workouts are intense yet accessible for all fitness levels, and the music they play is fantastic! It really keeps the energy up and makes you want to push yourself even harder. I found myself smiling and enjoying every minute, even when the workout got tough. Overall, I highly recommend IntensityX3 to anyone looking for an amazing workout that’s also super fun. These classes are not just a great way to get fit; they’re an experience you won’t want to miss!

Fantastic experience: This gym is phenomenal from the classes to the staff!! Our brand loves working with this company. Our girls have never been more fit from intensity!! Sign up now you will not regret it. Coach Steph and coach ivy will make sure you get the best workout possible!!!

Fantastic experience: Simply THE BEST! Workout, instructors, facilities, family feel, and of course the owners! I was what some may say, an OG member. After several years in 2019, I moved out of town and have tried many facilities that have tried to mimic IX3. Nothing beats the original. Back in Boca and elated to be back at IX3 in East Boca Raton at their top notch, high intensity, music thumping, instructors amazing location!

Fantastic experience: Great gym all around. The staff motivates you by keeping in touch via text to see which classes you like the best. Also an amazing high intensity workout to stay fit and burn fat. Glad I found them and the one week free pass. They gave me to try it out. Best boxing gym in Boca!

Fantastic experience: This gym is fantastic! It’s the only way iv been able to stayed committed to my health and fitness goals! They keep you motivated and really care about making sure you have the best coaches and best classes possible!

Fantastic experience: These workouts are not only intensive and challenging physically but mentally as well. I feel at my age (64) having to remember and execute different boxing routines on each side of the body is mentally stimulating. I come as a seasonal visitor to the area and I don’t know what I would do without intensity !

Fantastic experience: I love going to this gym! The coaches and front desk ladies are so friendly! Its a very welcoming environment and they treat you like family! The workouts are amazing and they ensure that you are working out to your fullest extent. I 100% will recommend this gym to anyone because of my awesome experience here! I have only been going for a few months now and I am so excited to continue going!

Fantastic experience: Very friendly staff, quite encouraging, and accommodating. Love Ivy she was great with working with me. The workout was high intensity and fun! I will certainly be back.

Fantastic experience: Killer workouts that leave you wanting to get back on the Mat. First day in and pretty much been going everyday since. The Trainers are great at explaining combos, workouts and motivating you till the end. Staff like Pietra and Steph made me feel at home. 100% recommend IntensityX3 to my lineage.

Fantastic experience: I love workout at Intensity X3 Fitness. The classes are a perfect mix of Kickboxing moves and a cardio workout. One thing a really like it that you can get as good of a workout as you want, it all depends on how hard you are willing to push yourself, the instructors are also very motivating and want you to push yourself. Each instructor has a different way of teaching their class so you get a different workout each class.

Fantastic experience: The studio is amazing, everyone from the front desk to the trainers give it their all to give the best experience possible. Highly recommend coming out and giving it a try. Will change your life for the better!

Fantastic experience: I love IntensityX3! It’s truly such an amazing gym with a diverse amount of classes for strength and conditioning! The staff is incredible and so welcoming!

Fantastic experience: My friend recommended kickboxing here for me and I went for a trail and loved it! Their blend of kickboxing and strength training is just what I needed to get back into shape. The instructors are super friendly and motivational. It's perfect for anyone serious about jumpstarting their fitness journey again. The classes are not only effective but also a lot of fun, and seeing others sweating it out alongside you is really encouraging. Plus, you don't have to overthink it—just enjoy the well-guided workout routine. I feel going for the VIP membership with unlimited classes is a game-changer because you can attend daily and really maximizes the results!

Fantastic experience: I've been a long-term member of Intensity and reached my fitness goals. The coaches are outstanding and surpassed my expectations. They are dedicated and motivated. Also, make the workouts fun and challenging. I highly recommend this gym.

Fantastic experience: It's the place to go for the best and most intense workout. Never the same routine, great atmosphere and extremely motivating instructors. Love it !

Fantastic experience: Absolutely love this gym. I did a short term membership as I was only in town visiting. All the staff and trainers were so friendly, and helped me learn the kickboxing moves quickly. Going to miss everyone. Looking forward to my next visit!

Fantastic experience: One of the greatest options to workout, take care of your body and mind. It’s not just about the classes staff is incredible. I feel like family when I come and take my classes, they welcome you, they push you and prize you!!! I started almost a year ago tried to stop but energy level that trainers provide here make you go back and get the work done. Extremely happy with my East location. My girl Marlee is exceptional, miss Coco and definitely Nicks classes gets you to the limit Thank you guys!!! Convenient location Clean showers, lockers, nice equipment⭐️

Fantastic experience: I have been going to IntensityX3 for almost four years, over 520 different sessions. It is by far one of the best workouts I have ever done. It is impossible to leave IntensityX3 without a sweat and burn. Extremely professional and knowledgeable instructors who always bring their A game, keep the workouts lively and excellent instruction. You just don’t get a workout, if you pay attention, you also learn how to box, kickbox and fight. They are always changing the workouts, combos and routines so your body is challenged and you are never dealing with “same workout boredom.” They offer a variety of workouts including resistance, weight, HIIT across the whole body- and they run throughout the whole day for the most part. Beach workouts are the best and occur monthly. Easy to use app to manage the bookings, loyalty and updates. Very pleasant and supportive fellow members make for a nice atmosphere. Great music to rock out to. This is a really well run business where the experience and quality of workouts is always great. Specific shout outs to some of the amazing instructors past and present including Marlee, Aziz, Rachel, Ivy, Nick, Cat, Steph, Ashley, Chris, and so many more.

Fantastic experience: Marlee is the best trainer. She is so informative attentive and extremely sweet and makes you feel welcomed!!!! The staff is amazingly sweet and loving I feel like I’m home when I come here. Such a positive and good vibes zone !!!! I give 5 stars and recommend 100% so happy I joined !!!!!!

Fantastic experience: Great experience over the past few years! Classes offer a full body workout in a fun and energetic setting. Staff is awesome, super friendly and helpful!!

Fantastic experience: Excellent way to get yourself back in shape. Took ten year break from martial arts and kick boxing. instructors were really good about pushing me harder but letting me go at my own pace too. Four classes in and I’m going harder each class and feeling really good.

Fantastic experience: I joined this gym about a month ago and I LOVE it! It’s more than just kickboxing, there are also strength workouts and HIIT workouts which make me feel right at home as a former collegiate athlete. I highly recommend this gym to anyone looking for a great motivational and supportive community as well as killer workouts!!

Fantastic experience: From the first day, I went to intensity everyone was super friendly and encouraging. Very helpful and always make sure you’re doing all the workouts correctly. I love this place!

Fantastic experience: For nearly three years, I've dedicated myself to this kickboxing studio, and the impact on my life has been truly transformative. The coaches stand out with their exceptional skills, delivering not only effective workouts but also unwavering support. The diverse range of exercises ensures each session is both powerful and exhilarating. I highly recommend this studio to anyone in search of more than just fitness – it offers a motivating and positive community. My journey here over the past three years has been nothing short of incredible. The coaches, not only highly skilled, have consistently supported and pushed me beyond my limits. The dynamic exercises keep me engaged in every session. The entire staff exudes positivity, creating an environment that turns each workout into a joyous experience. This studio has become my fitness haven, and I enthusiastically recommend it to those seeking a perfect blend of exceptional coaches, invigorating exercises, and a fantastic staff.

Fantastic experience: Everyone is so nice and encouraging. I am a runner and wanted to try something different for my upper body. In 6 weeks I feel so much stronger and my body has changed. The classes are amazing and so much fun, would highly recommend.

Fantastic experience: IntensityX3 East Boca is an amazing gym. People are friendly and welcoming. Coaches are fun, knowledgeable, and are always willing to help you improve your performance and fitness goals. We are constantly motivated to be a better version of ourselves. IntensityX3 has a great variety of group classes to choose from Kickboxing or simply lifting and core exercises. Coaches make every class fun, but challenging, and the positive atmosphere sets a great mood to start the day. I look forward to every class I sign up for. Joining IntensityX3 was one of the best decisions I made for myself. I work from home and the gym has been a wonderful way of improving my health and connecting with awesome people. I love the 5:30 am crew and classes. I am grateful to be part of this gym. I hope and wish more people can experience the same feeling. Unleash your inner rebel athlete.

Fantastic experience: Fantastic place, catering to anyone at any fitness level! The coaches are amazing, and the staff make you feel more than welcome! I recommend this place for ALL your fitness needs!!

Fantastic experience: I have been going to the west side gym since I started with intensity. I decided to check out the east gym. I was not disappointed. The facilities were top notch. Marlee was my coach for this class and brought great energy and motivation throughout the lesson. I look forward to taking more classes at this location.

Fantastic experience: If you’re reading this review, don’t think twice . Just sign up !!! After I attended the first class I immediately signed up. I love the environment and the coaches are great and super helpful. At the end of each class I always leave feeling accomplished. Love this place !

Fantastic experience: I love the environment and how welcoming they make you feel. All the coaches make you feel comfortable, and very motivated to keep going. It is a very high energy place as well. I had to stop going about a year ago, but now that i had the opportunity again, i went back because I really enjoy this place.

Fantastic experience: I signed up for a free week trail at the East Boca IntensityX3 location and fell in love. I got a great deal on classes and the money is totally worth it. They have a lot of package deals which can help the cost of each class. In the beginners session they walk you through all the moves you’ll need for every class. All of the instructors cheer you on and push you to your limit. The music is always on point and pumping! Every time I walked in, I was greeted by name. If you are a beginner or an expert boxer or don’t even want to box at all, they have classes for you!

Fantastic experience: Intensity has been GREAT. The environment has been wonderful since day one! There are so many amazing classes and coaches to choose from. I love going every day.

Fantastic experience: I’ve never been a big group workout guy & always preferred to exercise solo. Then I joined Intensity last year & I haven’t looked back since. The coaches all rock & will have you pushing past your limits with a smile on your face. Great place.

Fantastic experience: I recently started at Intensityx3. I’ve been to 10 classes and it really feels like a home away from home. All the coaches are welcoming, encouraging, and helpful. The gym is beautifully clean.

Fantastic experience: Love love love this place! Have been a member of a few gyms and this one is tops! It is not your month to month ride. It is a lifestyle and a community. The coaches are the best and take special interest in your personal growth. Did I say I love this place???

Fantastic experience: I’ve been going to this gym for a month now but have meet great people here who have such amazing results in both short and long term! The coach’s are great and really helpful, they make the classes fun with also giving great workouts! I can’t wait to watch mine along with everyone else’s transition!

Fantastic experience: Started coming here as a way to increase upper body strength for professional tennis and after only a few months I can definitely see and feel the results! The trainers and the team are a great group of people who are always motivating you to push beyond your limits. Its also a great way to blow off some steam if need be!

Fantastic experience: I joined iX3 less than a week ago and I absolutely love this place. The trainers are very welcoming and the gym has a great energy to it. They offer a plethora of classes to keep workouts fun and they go out of their way to make sure you are making the most of your membership. I’d highly recommend this gym if you are serious about getting in shape

Fantastic experience: I cannot speak more highly of this place! The sense of community is such an added bonus to someone’s fitness journey. The coaches have all been amazing! Marley has gone above and beyond to make me feel welcomed. I’m so proud of how far I’ve come since being a member, and I cannot wait to see where my fitness journey ends up with the help of my IX3 family!

Fantastic experience: If you are looking for an exceptional place to work out, IX3 offers boxing classes for everyone! Don’t be intimidated, the staff and coaches are hands on, and make the experience great! Definitely worth a visit!

Fantastic experience: This is a great gym! But why listen to me? You don’t know me or anything about me. So some background I am in my 30s and have never been athletic. I don’t even follow sports on TV. Right before lockdown in 2020 I was diagnosed with diabetes. I made lifestyle changes and with medication managed to get it controlled in a few months. I’m also a very anxious person, so when I was unusually more anxious for about a month my sister recommended IntensityX3. From the first week everyone was so nice and welcoming. My mantra was I just had to make it through class/workout. I’m pretty proud of the fact I never let early. Waiting in line my nerves were always eased by the friendly faces at the desk. I remember Azis who is one of the coaches always made sure to say hi which greatly eased my anxiety. The coaches I have learned from, Chris, Sam, Cole, Azis and now Nick, are all wonderful and supportive. It is weird to think I have been going to a gym for 18 months and enjoy it. Now I go three times a week with my fiancé. This is my story and my recommendation for this awesome place.

Fantastic experience: Since I started Intensityx3 I think three years ago, my daily routine changed, Intensityx3 has helped me believe in myself, the trainers have helped me and taught me different routines to exercise my body. IntensityX3 is more than a gym, it's family, everyone treats you with kindness, it's a gym with great energy. I recommend IntensityX3 with closed eyes to all those who want a physical and spiritual change in their lives. EAT SLEEP INTENSITYX3 REPEAT

Fantastic experience: I love this place! 'm so glad I came in. Everyone is so nice. It's clean and has a great vibe! The best part is I'm already seeing results. I'm so excited. Thank you!

Fantastic experience: This is the BEST kickboxing gym! I have been to gyms that didn't have a welcoming environment and everyone had their clicks. That is not the case here! The staff at this gym are truly amazing and very encouraging. They are hands-on to help you achieve your fitness goals and care about every person that walks into the gym. It's a very positive and uplifting environment! I would 11/10 recommend this gym! (P.S. they play great music.)

Fantastic experience: By far the most motivating and mood boosting environment I have ever experienced. No only is the team extremely welcoming but they make every class fun, exciting and positive. Favorite part of my day. The process and progress is addictive.

Fantastic experience: Intensity X3 is the best place! I am so glad I joined. Every time I come in, I feel so welcomed. The coaches, the staff, and the classes are why I keep coming up. They care about you and your goals. I feel a part of the Intensity X3 family! Go try a class, and you’ll want to never leave this place!

Fantastic experience: I started working out with Nick in West Boca. Moved and started going to classes with Cole and others at the East Boca location. Great workouts. Great energy in every class. Definitely see and feel the difference in myself. What you put into it is what You get out of it!

Fantastic experience: The trainers here are one of a kind! This is the best workout I’ve had in my entire life! Absolutely love it here. 10/10 would recommend giving it a try for all ages. (All equipment is available right in the front including drinks, gloves, shirts & more)

Fantastic experience: Best everything! I absolutely love this place. I've always hated exercise, but IntensityX3 makes it so much fun!! The coaches are GREAT, the music is awesome, the front desk staff is sooooo helpful and kind, and the facility is top-notch. They have a full locker room (with showers!), a huge studio space, and are really reliable with their COVID cleaning procedures (which I appreciate). They have everyone wipe down their bags and equipment, and then they mop the mats between every class (among other things). It's like a well oiled machine. The exercises are a blast and you have so much fun doing them your class is over before you even know it, and you can't wait until the next one. If I had one "feedback request" it would be to provide more 7:30 am classes. Come in for your free trail and you'll see why there are so many 5 star reviews. They are THE BEST!

Fantastic experience: I love this place and all the instructors. The vibe is positive, makes me want to work out and get stronger. The variety is also nice. I’ve seen a huge difference in my body.

Fantastic experience: What makes this place better than any other: amazing and motivating coaches with the best positive vibe; clean gym with all the equipment you need; variety of classes and so many times to choose from, i'ts just the fun place to be and so positive, paid back m fun and the best workouts! A friend of mine brought me here and after a couple of weeks, I am totally hooked and loving it. Check it out! You won't be disappointed!

Fantastic experience: Obsessed! I go to west and East Boca locations. All The instructors are so passionate and high energy. Really loving Dustin’s classes. The perfect combo of kickboxing and strength training. The classes are fun, challenging and always something new. I always feel sore after class but it’s a good sore! Thank you IntensityX3!

Fantastic experience: Joining IntensityX3 was literally the best decision I made for myself! After spiraling into whirlwind of weight gain when Covid hit, I was so depressed and unhappy with myself. I saw their free week trial and figured why not? I’ll be honest it took a year to finally over come my fears and just do it! The coaches have been nothing but supportive and inspiring! The energy in the classes leave you wanting more and more. I’m proud to say, to date since I’ve started IntensityX3 I have lost 30lbs but have gained so much strength and confidence in myself. Thank you so much my east Boca team! HEALTH IS YOUR WEALTH! Invest in yourself!

Fantastic experience: Best part of my day. Instructors have amazing energy and keep me motivated to hit that bag. Staff is super friendly and everyone knows my name. Highly recommend this amazing, clean boxing studio.

Fantastic experience: This gym is great! It is very clean, and the coaches make you feel really comfortable. The classes give you an excellent workout and get very addicting! I know this gym will help me reach my goals!

Fantastic experience: The trainers and staff are absolutely amazing. Knowledgeable, energetic, and motivating! I didn’t think I’d love it as much as I do now and I’ve only been here for a couple of weeks! It’s definitely worth it

Fantastic experience: If you are tired of the same old gym and looking for a really fun and great workout, I would definitely recommend checking out this place. The coaches and staff are great and the gym has an awesome atmosphere with fun music to workout too!!! My favorite class is the 930am (Sorry Vanessa) but in all honesty, they are all great classes.

Fantastic experience: This place has brought out the best of me! The staff are super sweet, welcoming, motivating and friendly as soon as the first day I walked in! The gym is clean and ready for you to get in a great work out ☺️. I’ve done classes with Azis, Ross, Vanessa & Sam and enjoyed every single one of them! If I could give 6 stars, I would!!!

Fantastic experience: My Husband & I have been going to IntensityX3 for over a year now! We really love going to their kickboxing classes together! They offer a variety of classes at their East & West locations. The vibe is always energetic & fun. The whole team at IntensityX3 from the Warrior Coaches to their front staff are amazing! Constantly motivating & inspiring us all! It’s a wonderful community of individuals!

Fantastic experience: Sharing my love of this location even if it means it'll make getting into classes harder. If you are looking for a new gym or workout routine this is your place! From the moment I walked in to check it out I felt so welcomed and included. I had never tried kickboxing before but every staff member makes you feel comfortable and encourages you to push yourself. If my scheduled allowed I'd do a class everyday! I've tried class with all of the instructors and loooovvee them all!!!!

Fantastic experience: I recently moved back to Boca Raton and was searching for the right gym to call home. Coming from a very friendly yoga studio, I knew I needed to feel welcomed and seen in my future workout environment. From the moment I walked through the door I knew I had found my new home (sounds cheesy but for real, everyone is so so nice)! Although I was slightly intimidated because I had never tried kickboxing before, my fears were instantly put at ease during the 15 minute educational session. Having a yoga intensive background, I wasn't sure if I would instantly fall in love with weight training/cardio again but sure enough, this place made that a reality. The workouts are great and every coach is so caring. Although you're in a room full of people, it feels like its just you and your bag once you get in the flow of it - the best of both worlds. Seriously I'm so thankful for this place and I look forward to going every day. It's a must try! :)

Fantastic experience: I have been a member at intensity for just over a year now. I now take part in their smaller group SGT training with coach Ross and I cannot recommend it enough. The whole staff at intensity is great. They’re energy and knowledge is what keeps me coming everyday. I was never a gym goer until I joined this gym! I take classes with coach Ross 5x per week and I have seen great improvements! He he so dedicated and knowledgeable! I love the way he conducts his classes! I will be a member at this gym for the long run!!

Fantastic experience: The best choice I have made for myself is joining and training at IntensityX3 fitness and kickboxing gym. Where I found highly qualified and super friendly coaches who keep making me feel welcome and wanting to go train to better myself and not give up. I always look forward to going to their classes and trying my best. They know how to push you to the limit in the best way possible during each workout. I highly recommend IntensityX3 to my friends, family, neighbors, and everyone else who is looking for a great workout, feeling great and getting the results you want. The coaches are exceptional, highly qualified, energetic, super helpful, kind, and respectful. They make you feel comfortable and take an interest in you no matter what fitness level you are at. The 45-minute training goes super-fast, and you really enjoy doing it. I believe that joining IntensityX3 fitness and kickboxing is a life changing training experience. Since I joined IntensityX3, I have been getting stronger physically and emotionally, I have been making healthier choices and feeling better about myself. Thanks to the excellent coaching style at IntensityX3 and their intense training, I have made a great progress in my lifestyle in these past 6 months. I have been losing weight and getting in a better shape. I am extremely grateful with all the coaches for the energy that they transmit with every class. In addition, IntensityX3 has an excellent system to schedule each class which makes it easy to sign up 2 weeks in advance and to never miss a class. They have a great amount of equipment, and they keep everything professionally clean and sanitized for each class. They follow all the CDC guidelines to keep everyone safe and healthy. Thank you IntensityX3 team for doing an excellent job.

Fantastic experience: IntensityX3 is the greatest gym all around!! The classes are fast- paced and challenging in the best possible way and they have so many different class times and types of classes to fit your needs. My absolute favorite thing about this gym is the staff, they truly make you feel like your part of a family the moment you walk in and they push you to do the best every time you show up. HIGHLY RECOMMEND coming to intensity, you will not regret it.