Institute of Human Performance - Gym and Personal Training Facility

Negative experience: I have purchased some bands from the IHP site on january 2025 - My Order 22164, the order came with missing products and i have a tremendous difficulty of receiving them. Rio Santana answered a couple of emails saying the products were being sent, until today may 2025 we never received. Also they have blocked me from instagram. I would like to understand how can a company like IHP can be so disrespectfull with their clients with no reason. I am very suprised with the pettiness and disrespect

Fantastic experience: I found IHP via a google search, was looking for a place with expertise in conditioning and agility training. I filled out their online form and was contacted quickly back via text with clear information on their offerings and package prices. I was given a warm welcome into the IHP family. I trained with coach Ryan who was excellent and had the exact skill set I was looking for. Everyone was welcoming and the facility was modern and clean. 10/10 experience, highly recommend.

Fantastic experience: The IHP atmosphere is very family like annd very welcoming. Just an overall outstanding gym! The trainers there only want the best for you and very motivating. Minutes away from my job makes it so easy !

Fantastic experience: Josh is a great young trainer with a wealth of knowledge in sports performance, with a background in baseball and playing at the NCAA D2 level and the NAIA level, he is able to help young athletes and just those looking to get in shape achieve their fitness goals. IHP is a state of the art facility and is a great place for those looking to work out.

Fantastic experience: “Fantastic gym with top-notch trainers! Rio, the owner, did an amazing job tailoring a workout program specifically for me, and Josh is an incredible trainer—professional, knowledgeable, and always motivating. The facility is clean, well-equipped, and has a great atmosphere. Highly recommend to anyone looking for a personalized and high-quality fitness experience!”

Fantastic experience: I had a fantastic experience at IHP! The machines were unique and impressive. Josh was incredibly helpful, teaching me how to use them properly and guiding me through an excellent workout. Highly recommend!

Fantastic experience: IHP has been an amazing place to train. I can genuinely say Coach Josh is amazing at what he does as a personal trainer. He’s knowledgeable, motivating, and really pays attention to what works best for you. The energy at IHP is super welcoming, the staff is friendly, and the space is always clean. It’s a great environment to train in!

Fantastic experience: I’ve been loving my time at this gym! The equipment is top-notch and always clean, the staff are super friendly and helpful, and the atmosphere is motivating without being intimidating. Whether you’re a beginner or a seasoned lifter, it’s a great spot to crush your fitness goals!

Fantastic experience: Wanna get in the best shape of your life?! I know I did took time, but the team at IHP helped me get the results I wanted and more. Dont expect them over night but if you use their plan and listen and are consistent you’ll become the best version of yourself!

Fantastic experience: Absolutely love IHP! The equipment is top-notch, always clean, and the staff are super friendly and helpful. Plenty of space to workout, great classes, and a welcoming vibe. Highly recommend to anyone looking to get fit! Definitely ask for Rio, amazing trainer right there let me tell you!!!!

Fantastic experience: Great facility and even better trainers. They are very knowledgeable at many different sports, especially with getting you in shape to compete in jujutsu again.

Fantastic experience: IHP has been such a great experience. Everyone there has been so helpful. Big shout out to coach Meghan too. She was great and so knowledgeable and really kept me motivated. I wouldn't have accomplished my weight loss without her. Thank you all at IHP. This will be the only gym I will use!

Fantastic experience: We had an incredible experience with IHP when they came into our gym to share their expertise on building a strong foundation for success. From the very beginning, they emphasized that everything starts with culture, and they truly embodied that mindset throughout the entire session. Their approach was open, engaging, and judgment-free—no question was considered silly or unnecessary. What stood out most was their willingness to dive deep into the specifics of our business. They helped us identify our most profitable services and provided actionable insights on how to maximize them. They even stayed late to discuss additional training ideas, performance plans, and ways to build effective workout structures tailored to our goals. If you’re looking for a session that will align your team, refine your business strategy, and elevate your gym’s culture, IHP is the way to go. Highly recommend!

Fantastic experience: Institute of Human performance the name says it all The Facility has been owner operated for over 25 years. Meeting all performance needs be it Youth, high school, collegiate, amateur or professional athlete or if you’re just looking for a facility to meet your health and fitness goals. As a Fitness, Professional with more than 35 years experience, I can tell you IHP is an excellent environment and place to train.

Fantastic experience: One of the best gyms in South Florida. Expert training and even better people. 10/10

Fantastic experience: Ive been working out here for the last few years,I go almost everyday in the late afternoon, Its the best gym ive been to.The staff is always friendly and they dont try to sell you everything like some of the other gyms do in this area.They offer all kinds of private training and again all the staff are amazing people that are always willing to help.I would never think of going anywhere else!

Fantastic experience: Best gym ever! I have never been able to successfully sustain a consistent workout regime until I came to IHP. Excellent facilities, trainers and people. My strength, flexibility and weight have all tremendously improved. 5-Stars

Fantastic experience: Amazing experience, very professional, training personal top notch. I should have started years ago.

Fantastic experience: "Dry January" resolve running low? Failing miserably in your efforts to drop 10 lbs. of "Holiday Party" excess fat? Feeling "Low T" after a month of estrogenic sugar, white flour and lame muzak? Well, guess what? A 12-pack of Rio's HIIT (High Intensity Interval Training) BOXING sessions is the slap-in-the-face that'll put your fitness journey back on track. (figure of speech...he won't actually slap you) Trust me, as a former SEAL officer and "tryer" of a gazillion physical training modalities, these are true, tailored 1:1 "lessons" - not some sort of boot campy group "workout"...in other words - you won't quit out of boredom and you won't hurt yourself trying to compete with the person next to you. Put the gloves on and give it a shot!!

Fantastic experience: I just wanna say thank you to IHP. Specifically Ghandi and Rio! You guys are so helpful and you guys get me right where I need to be. Can’t wait to continue the journey. If you need a place to go, come here for all your wellness/fitness needs.

Fantastic experience: Coach JC Santana and the IHP team are the best in the business. There is a reason why elite athletes in a wide variety of sports choose to make the trip to Florida every year when they need to be in the best shape of their lives. If you are an aspiring S&C Coach you cannot go wrong with the educational materials provided by team IHP. Do yourself a favor and check them out NOW!

Fantastic experience: My experience at IHP has been nothing short of amazing. I started my fitness journey back in March and have not looked back! I was paired up to train with one of IHP’s best, Ardit, and he has helped me change my life for the better. Mentally and physically I have grown tenfold thanks to him! From pushing me to train until failure to reassuring me that giving my all is also enough, it’s made such a difference in the way I perform in the gym and in the real world. Not only is Ardit awesome, but the environment that has been created at IHP is something you can’t easily replicate. The sense of community that lives within the gym is something that I feel so lucky to be apart of whenever I go and workout. All the trainers are welcoming and it’s extremely well kept and clean. If you’re considering in giving IHP a try, don’t think twice!

Fantastic experience: IHP is by far the best gym I’ve ever been a part of. Great staff with very knowledgeable employees. Everybody is so helpful and always willing to teach new things to anyone and everyone. It feels like one big family in there! Really enjoy training there day in and day out.

Fantastic experience: This place truly has it all. State of the art equipment, friendly workout environment / staff, always clean & the attention to detail really stands out. One of the best facilities, if not the best, I’ve been too in all of PBC!

Fantastic experience: I can’t say enough good things about IHP. Everyone is so friendly and helpful. The facility is clean, and there is no intimidation factor for first time gym goers. The owners and trainers are invested in your development and goals. Special shoutout to Rio for being the first to reach out and welcome me, and to Sandino for being an amazing trainer.

Fantastic experience: JC and Rio run a great fitness club. If your looking for group clases, personal training/coaching, certifications/education, and equipment/training tools, IHP is the way to go.

Fantastic experience: IHP is very clean, organized and has everything anyone in the athletic community would want or need to further their journey. Their machines and equipment are kept in perfect shape and condition and have plenty of weight and plates to go around. Besides weight training, there’s plenty of cardio based exercises, climbing ropes, and all things fighting related. All staff members are very friendly, helpful and simply looking out for your best interest. For those wanting to take their athletic career forward, IHP is the best place in town to do so.

Fantastic experience: The IHP atmosphere is very family-like and not cold or intimidating at all. Everyone is fun and friendly and you can tell all the trainers are really passionate about what they do and honestly care about their clients. It’s always clean and just an overall outstanding gym!

Fantastic experience: My neighbor hooked me up with the amazing people at IHP! I’m so happy to have found a great gym and an awesome trainer. Gabe is the best trainer I’ve had here in Florida. He knows how to safely work around my injuries without compromising the workout. He’s always positive, encouraging, and professional. The environment at IHP is fun, clean, and most importantly, not intimidating. Thank you guys for always making me feel welcome and helping me achieve my goals!

Fantastic experience: Great group of trainers. I train with Ryan Walter. He is a knowledgeable trainer and a great motivator. Makes me work hard but also makes it fun. Really pleased I found him when I moved to Boca.

Fantastic experience: My son trains with Benji twice per week and he is fantastic!! he keeps him motivated and keeps him in shape. He has worked with multiple trainers and coaches over the years and he really enjoys working with Benji.

Fantastic experience: By far the best gym in Boca Raton! I’ve been working with Benji, and he has helped me so much in my fitness journey. I would definitely check out IHP if you are searching for a new gym!

Fantastic experience: Love working with Coach Ryan. He’s dedicated to improving your physique and overall health, is always available to train, and pushes you mentally and physically. Gym is very clean and is equipped with all the necessary machines needed.

Fantastic experience: I have been going to Ihp for 8 months now and I have been training with Benji. He has helped me so much with lifting and the progress I have seen is amazing. He is very supportive and will always push you to do your best. Everybody treats you like family here. I definitely recommend this gym because you will see so much progress and achieve all your goals.

Fantastic experience: I’ve been training with Benji for a year and he has really been amazing!! He helped me work through an injury and still stay fit. He’s supportive and pushes me to do my best. I will continue to train with him 2-3 days a week. He’s awesome!!

Fantastic experience: I joined IHP totally unmotivated with a dislike for working out. I began training sessions with Gabe and have since increased my workouts and truly enjoy them. Gabe is so patient and gently encouraging in a way that makes me actually want to work harder and do my best. He’s also really knowledgeable and makes sure I’m using the correct form. The IHP atmosphere is very family-like and not cold or intimidating at all. Everyone is fun and friendly and you can tell all the trainers are really passionate about what they do and honestly care about their clients. It’s always clean and just an overall outstanding gym!

Fantastic experience: Highly recommend everyone to start training here. They have the best equipment and coaches out there. I been training under coach Gabe for the last few months and I can see the changes. He created a workout specifically for me. Thanks to him I have seen a huge difference when training BJJ. Come check out the facility and begin your journey now.

Fantastic experience: Been working out for years and can honestly say IHP has the best trainers I’ve ever worked with.

Fantastic experience: IHP has been a part of the community since 2001 and is still lived up to the reputation for 23 years. Best gym in South Florida. If you haven’t checked it out what are you waiting for?

Fantastic experience: IHP is an excellent training facility. The staff is very friendly and qualified. Our family has enjoyed the group class run by Josh Good and we love the experience.

Fantastic experience: JC, Rio, Ryan, Gabe, Benji, Gandhi, and all of the other trainers there are great!! Highly Trained and Professional, great gym environment to get a workout in! I have been training with Gabe personally with my father for about a year, year and a half now, and it has been amazing. Gabe does an amazing job with creating workouts to push yourself beyond your limits. He has an amazing personality and is very outgoing keeping you focused and excited to come back for your next session. If you are interested in training at IHP definitely try to book Gabe!!

Fantastic experience: Positive Energy. I walked in and got welcomed by the whole team, and haven't looked back since. I have been training privately 2x a week for months now, and it's one of the best personal investments I've ever made.

Fantastic experience: I’ve been going to IHP now for two months and I couldn’t be more pleased. I’ve had the pleasure of training under Gabe & Rio; both curate training sessions that are in line with my goals and push me in order to achieve them. The entire staff is friendly and focused on delivering the best experience. The machines & benches are constantly being wiped down and the free weights/equipment are always organized. There are enough choices of bands and machines to give you a full body workout with diversity. I highly recommend making IHP your gym & take advantage of the knowledgeable trainers.

Fantastic experience: Been looking around for and personal training gym and thank God IHP popped up!! All the trainers are amazing and know what they are talking about. Always leave knowing I had a great workout!

Fantastic experience: Love this gym! State of the art facility with trainers that I can count on to push me to the next level. Clean and organized with a positive atmoshpere.

Fantastic experience: Best gym I have ever been to! Has exactly the equipment that I require for my enduring work outs! 10/10

Fantastic experience: Just went for the first time and had a great workout. The equipment is great- very clean and everything is well organized! I highly recommend!!

Fantastic experience: I've been going to IHP for a few months and the facility and staff are top notch. Gabe is an excellent trainer and I appreciate all his help in the gym.

Fantastic experience: There are tons of gyms out there but there’s only one Institute of Human Performance. Whether you’re a beginner, fitness enthusiast, or professional athlete, IHP provides an amazing, personalized training experience. Could not recommend it more!

Fantastic experience: This is a gym and fitness center like no other! The staff is always friendly and welcoming to everyone. This is a gym where anyone is welcome. They have machines that are unlike any other gym in the area and ALWAYS CLEAN! The also have group classes led by Josh Good at 6pm that I attend regularly Monday - Friday where I work on functional fitness and athletic strength training. 10/10 highly recommend!

Fantastic experience: Ihp is by far my favorite private training facility to go to. I’ve been to multiple training facilities in the Boca Raton area and in south Florida in general and I can honestly say that Ihp is one of the most top-tier gyms I’ve been to. From the quality of the facility to the whole staff very very classy.

Fantastic experience: Rio and the team are amazing!! Super clean and professional facilities. I was passing through south Florida for a couple days and they gave me a great workout

Fantastic experience: Thanks to Rio for fulfilling my order after some technical issues with Gmail. Apologies again for my initial review. Look forward to using the bands. Many thanks!

Fantastic experience: As a kickboxer / Muay Thai fighter for nearly 15 years, I always said, "Muscles make you slow." I stayed away from the weights and only focused on training. After my UFC friends started encouraging me to check out IHP, I decided to give it a chance. From DAY 1I noticed a difference in my strength. My trainer Gabe has been incredible. All exercises relate back to practical MMA training, and he is right there the whole workout to advise me and correct my form. Gabe has truly become an instrumental element of training. I am in the best shape of my life, and I attribute much of that to him. I recommend IHP and particularly Gabe to anyone who is interested in increasing their strength in the most functional way possible.

Fantastic experience: IHP is THE best! Personalized training or great group classes with Coach Josh! Let’s Gooooooo! Join the IHP FitFam!

Fantastic experience: Started working out at IHP a month ago. Happy to say everyone is as welcoming and professional as my first day. Seen a large improvement in my strength and stamina for Jiu Jitsu. Our trainer Gabe makes it fun but challenging always leave knowing I’ve leveled up!

Fantastic experience: When I joined IHP over a year ago it was at the urging of my husband who emphatically told me that some UFC fighters train there. Well I don’t follow the UFC, but I figured this was a good gym and I could use a work out or two or three. Turns out their trainers are the best around and here I am about a million work outs in! They have allll the equipment. Shout out to Gabe who keeps my motivation up and my glutes outward! He programs my sessions so they are constantly challenging and interesting, and the proof is in the pudding when I hit my PR’s.

Fantastic experience: Best gym by far! Everyone is so friendly and welcoming. My two boys are trained by Gabe and he is great with them. Teaches them proper technique and motivates them to work hard. They look forward to every training and we can really see how much stronger and confident they have got since they started. Great place to work out!

Fantastic experience: Amazing atmosphere, excellent equipment in great condition, and the trainers know their stuff. The trainers are great people who invest in your growth and development personally.

Fantastic experience: I was looking for a person that would understand my needs on keeping my body and nutrition on point since i am going to be 50 and I was referred by a friend to go to Gabe. He made me feel amazing and gave me such great tips and I am so motivated to come in and workout in this incredible facility where everyone is teated like family. A gym where everything is clean and machines are brand new. Thanks Gabe for helping me in my exercise goals! I am so grateful!

Fantastic experience: I have trained at IHP and is a very complete gym. It does not matter the sport you practice or if you are a beginner, you will find the equipment and the personnel to get you in your best shape. The environment is very friendly and all treat you like family. They make you feel right at home. I have been trained by Gabe and his professionalism, knowledge and ways to motivate me are very impressive at his young age. I 100% recommend anyone IHP. Great job everyone and thank you for all your help.

Fantastic experience: I was introduced to IHP after my trainer moved to Alaska and I have been very pleased with the staff and over atmosphere. Josh, Rio as well as the entire staff make me feel like I’m right at home. I love coming here.

Negative experience: 1) Better options near by 2) A little overpriced for the services and machines they offer. 3) Staff changes regularly, so you can't stick with a personal trainer for long... and sometimes some of them are not as nice as you would expect. Remember that nowadays everybody can post a review, and btw, mine is an honest one. Don't try to intimidate me with your copy & paste response mentioning legal steps... everybody can post a review based on his/her own experience. My suggestion is, try to improve on those aspects instead, and receive the criticism to become competitively better. There are plenty of better options out there (just around the corner, on 20th street and going east, just to name one). For the money, and if on a budget, go to Youfit or Planet Fitness. If money is not a problem, LA Fitness or Life Time are the way to go, besides the multiple neighborhood gyms you can find nearby.

Fantastic experience: Coach Benji put through an intense workout today. I normally train with a bodybuilder but today was all about functional training and super setting. Will definitely be sore tomorrow. Highly recommend IHP and Coach Benji

Fantastic experience: I’m very much a commercial gym goer but I wanted to try something new. Benji at IHP really took his time explaining everything and making sure I was understanding the movements. He was also checking throughout the workout to make sure I was feeling good and not straining my body. I highly recommend him as a trainer.

Fantastic experience: While the facility itself is incredible, the true benefit of training at the IHP is the wealth of knowledge and experience that JC Santana and his staff provide. Elite level training perfectly designed for those that want to improve their day to day lives or take home championship belts

Fantastic experience: Ive been training at IHP for over a year now and I have only great things to say about Ryan and Rio. They both walk the walk….. The gym is always clean. The other trainers and staff are always professional and clean cut. I highly recommend IHP to anyone in the SOFL area.

Fantastic experience: I always say Teamwork makes the dream work!!! And with the IHP team it’s the real deal! Amazing humain being, top level trainers and the most passionate people I’ve ever seen! Feeling at the right place, in the right time of my career with the right people who want it as bad as me ! For everyone who want to reach an other level of performance mentally and physically IHPFIT is the the PLACE !!!

Fantastic experience: This institute has changed my life. Lost so much weight and now live a healthier lifestyle! The owner is like a family member he treats the same way he treats his son!! With respect

Fantastic experience: BEST GYM IN SOUTH FLORIDA! If you are looking for a place that has all the equipment you could ask for from the new age, while still giving an old school gym vibe, The Institute of Human Performance delivers! I can't say enough good things about the entire staff here as they are helpful, knowledgeable, and kind as well as encouraging. The facility is perfectly sized and is never crowded, but has a good steady flow of patrons that allows you to roam freely and typically get through your entire workout without having to share much equipment. Safety is a top priority here and they even have a physical therapist inside of the facility!!! Five stars easily and for an amazingly low monthly price that you won't be able to find or beat anywhere in the South Florida area. Highly recommend this place! -Joe

Fantastic experience: The gym can be such an intimidating place for someone getting into health and fitness but not knowing where to start. IHP is so welcoming, from the amazing and supportive staff to the other gym members of IHP. I’ve been working with Ardit for about a month now and the changes I’ve seen have been amazing. He takes the time to really educate me on all things fitness, creates workout plans that work for me and my body, is super supportive and keeps me accountable. Best gym I’ve ever been to and I won’t be leaving anytime soon.

Fantastic experience: I recently started going back to IHP and even after all the years, I walked in and felt comfortable. All the trainers are knowledgeable, helpful, & have great attitudes. Not a cliquegym and everyone is there to achieve goals. My trainer is Ardit and if you are looking for someone to challenge you and give you 110% every time look no further

Fantastic experience: This place is amazing. I started working out in February and I haven't stopped. My trainer Ryan helped customize my workouts and found what works for my body. It's now June and I don't plan on stopping. Thank you IHP family for making me want to workout.

Fantastic experience: IHP is hands down the best gym in Boca Raton! Trainer Ryan Walter is extremely helpful and motivating.Truly would recommend this gym to everyone!!

Fantastic experience: Looking into IHP you might think “oh it’s just a upscale gym” and try to compare it to different gyms and try to find somewhere to resemble it to… but truthfully you cannot, because the same staff wouldn’t be there. Not only is the gym equipment super maintained, but also the area. Feel as though that’s taken for granted so much now a days. Also a lot of amenities like showers, towels, they also Have personal trainers which seems to be the route everyone takes because they are the best. I have had the privilege so far to work with Ryan Walter, let’s just say the guy is killer at what he does. Every time I leave that place I feel like I just started to workout again for the first time, meaning this in the best way possible. Yet at the same time I’m not looking to play dead all day and carry myself to work. He truly knows how to 1. Read the room for what you want to accomplish. 2. Sticking to it and making you absolutely crush it. Down 13 pounds and were on session 4! Looking forward to the next workout every time. Love IHP!!!!

Fantastic experience: Hands down, best choice I’ve made training at IHP. Ryan is amazing and makes me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.

Fantastic experience: Amazing place since I started training there it’s not just change my body but everything, it’ll be my first camp with them and I have a hundred % sure I can be there for the rest of my career. ❤️

Fantastic experience: Dr Joe is one of the best physical therapist around. He has helped me rehabilitate my knee without surgery. He is extremely knowledgeable and professional and has a tremendous amount of passion. Highly recommend!

Fantastic experience: I started off working out at LA fitness and never seemed to be comfortable working out but once I joined IHP i started to find myself more excited and comfortable to go to the gym especially with my trainer Ryan Walter who has been teaching me and helping me lots through the way and has helped grow my confidence in the gym and outside the gym, Along with all the other trainers and staff and IHP. Now I feel as if I have a extended family at the gym

Fantastic experience: Great service and excellent customer care. I definitely recommend this place if you are looking for a small but efficient gym to workout at!

Fantastic experience: I cannot even begin to say enough good things about IHP Fitness in Boca! I have been going there for less than a year, but if feels like a lifetime. I love this place as they have blessed me so much. The trainers treat you like family and are extremely professional. Their facility and locker rooms have everything you need. IHP gives back to the community as well; they offer free, non-profit programs for athletes and other members of the community. You can follow them on Instagram to see their latest updates or go to their website for more information. I can't wait to again tonight! Highly Recommend!!!

Fantastic experience: Love this place! Super clean with a tons of great equipment. IHP has a really friendly, knowledgeable and helpful team, and coach Ryan Walter is the best! We worked out with him 3x a week and would highly recommend both him and IHP to anyone who's serious about their health and fitness!

Fantastic experience: Extremely friendly and professional staff. Wide range of equipment to use and a very spacious area with qualified trainers. Elite athletes come to train here for a reason. JC is a a great guy and cares a lot about his clients! Update: Still one of the best facilities I have ever visited. A very welcoming environment for sure

Fantastic experience: This place is amazing. The equipment is great, but the people there are even better!

Fantastic experience: Very professional and well maintained facility with everything needed from training to post training hygiene facilities. Also a fantastic location for various continuing education opportunities. Coaches are friendly and professional.

Fantastic experience: Amazing results at IHP. They came recommended by my spine doctor for physical therapy with JC Santana. And we worked together rigorously for 12 sessions as prescribed by my doctor. He is so knowledgeable and helpful. Truly dedicated to helping my pars fracture therapy and getting me to a manageable place with almost no pain. Daily pain is no longer there. No more pain creams and I am happily still participating in my beloved Crossfit while also training in JC's therapy protocols he gave me. I am so glad to have found this therapy and this facility and all the help, communication, freedom it has given me. I am now hopeful in maintaining my quality of life and that is all thanks to JC Santana and the awesome Institute of Human Performance. Every employee there is so helpful and kind. I can't thank you enough! I highly recommend them for therapy or any of your fitness needs!

Fantastic experience: Hi Rio: I wanted to let you know how satisfied I was with my golf swing speed training regiment from Coach Gandhi. He was excellent, patient, knowledgeable and taught me so many special lower body and core body exercise as part of my multipackage lessons that I bought. I will highly recommend your gym and especially him to my golf friends. Lee

Fantastic experience: This was my first time ordering bands and very sure of what to order. Their chat service agent was amazing. So patient and efficient with all the many questions I had. I am ordering exactly what I need to order and when I told them about the shipping costs and was there a chance to get a promo code for a first time buyer I was informed that there was free shipping. How good is that for promo - it was going to cost me $42.00 + I would definitely recommend this company.

Fantastic experience: What a Genius and what a Team behind the scenes. I did the Band & Cables, Instructor, Exercise Specialist and Personal Trainer lvl 3. certifications. Great workshops and explanations. I learned a lot and I am ready to apply everything I know now.

Fantastic experience: My training for Division 1 tennis at Columbia University brought me to IHP this summer. The whole staff was amazing in preparing me for my season. Facilities are incredible and environment is perfect for improving your performance. Would highly recommend and plan to train there again.

Fantastic experience: Love this place! Owners and trainers are amazing! Clean gym and a tons of great equipment. Looking for results this is the gym.

Fantastic experience: Sam is my trainer at IHP and he is amazing! He really listen to my needs and concerns and tailored my workout so I could get the most out of my experience. JCS the owner personally made sure that I was taken care of and that I was pair with the right trainer for me. This kind of quality service Is just not available at other gyms!

Fantastic experience: Family Owned& Super Cool People! Very clean and semi private. 20 Years strong. Top gym in the nation. When you train with them you will see why.

Fantastic experience: What an amazing gym and more importantly his skilled staff starting with JC Santana and his protege and son Rio. If you're looking for the best training facility to get in shape or improve your sport of choice this is the place to go

Fantastic experience: Holy sh-t.... they know how to bring together heavy strength and conditioning in series during workout. More exciting than typical gym. Dying... but feeling great.

Fantastic experience: I have been with Sam the personal trainer at IHP for about 3 months. I am so pleased with the personal training I am receiving from him. I feel he is very knowledgeable and he helps you push beyond what you think you can do to get maximum results. I definitely see a big difference in the shape of my body since I started with him. I also feel more energetic since I started the strength training with Sam. I also feel the IHP gym is very clean and the people are very hospitable and friendly.. I highly recommend this gym and the personal training to anyone looking for a gym in the area and looking to get into better shape.

Fantastic experience: An absolute amazing gym for anyone looking for science-backed and supportive trainers, clean facilities, and a plethora of equipment — some of which I’ve never even seen before. If you’re looking for a new gym, do yourself a favor and check out IHP.

Fantastic experience: I have been coming here for over 5 years now for workouts pertaining to my sport and have never been disappointed by my body improvement and conditioning. If you’re looking to get in shape and stronger this is the gym for you. The trainers work you hard and are able to turn your weaknesses into strengths. They have state of the art machines and keep everything clean as well.

Fantastic experience: This is honestly the best gym I’ve been to the Staff/Trainers are amazing, top of the line gym equipments and the place is well kept. Trust me its a great workout Vibe.

Fantastic experience: So I’ve been getting personally trained at IHP for a couple of years now and I must say the experience here has been top-notch! Every member of the staff is helpful, informative and super-friendly (on a Chic-Fil-A level)! You truly feel like a member of the family and not just a customer. The facility is always clean, the equipment is cutting edge and the programs are tailor-made to each person’s needs and body type. My trainer Gandhi Valcena has been motivating, challenging and instrumentally effective in helping me reach my fitness goals. Owner and operator JC Santana is always welcoming, engaging and class-act! I highly recommend anyone that’s looking for a great gym to strongly consider the Institute of Human Performance in Boca Raton, FL!