Forsa Training

Negative experience: Is this place even open? Called and emailed several times and never got a response.

Fantastic experience: This isn’t your typical gym. The trainers care about your well being, modify where needed, and have a sense of humor. It’s about balance and family here.

Fantastic experience: Maria is an amazing trainer! She makes you laugh and sweat all at the same time! Maria is a consulate professional that coaches proper technique and applies common sense to her workouts. I drive over 20 minutes, and past many other gyms, just to work out with her. She is simply the best. If you’re looking for common sense training in a wonderful atmosphere , your search is over. Get to FORSA, and you won’t be sorry.

Fantastic experience: Best kept secret

Fantastic experience: Best kept secret

Fantastic experience: Front desk staff is very nice and welcoming. High energy coaches keep you motivated and challenge you throughout the workout.

Fantastic experience: Always super clean. Staff is very friendly and helpful.

Fantastic experience: Staff is very friendly and helpful.

Fantastic experience: Love Forsa Training! Classes are amazing and they have something for everyone! Staff is always friendly and energetic, which adds to the experience! Coaches are fantastic and accommodate to all levels of activity with smiles on their faces. Forsa Training is my happy place and can’t recommend it enough!!

Negative experience: It would be great if they actually returned a message or a phone call for someone who’s interested in them. That’s a bad first impression and a lasting one

Fantastic experience: Maria, and Tee are always helpful, and understanding. FORSA willingly practices COVID safety measures to try and insure a high quality of cleanliness and a safe environment.

Fantastic experience: Last year, I was looking for a place to workout where I felt like the trainers were knowledgeable about fitness and where I could have fun working out and more than anything, where I would WANT to go after even a hard long day of work. I googled trainers in oak lawn and Forsa Training came up in my list, I gave them a call, chatted with Maria T (owner and head trainer), she invited me to come see them, I did and then I took a class and from then I committed to joining and have been going ever since. This is by far, THE best place I have ever worked out at :) awesome trainers, awesome people, and we talk even outside of the gym. I have made some real friends here and during “bring a friend/fam” week, I took my husband is now a Forsa member too #ForeverForsaFamily. Come check us out...you won’t regret it #FitnessWithPurpose

Fantastic experience: I first met Maria at a different gym and she made an impression on me then. When I saw that she opened her own gym, I couldn't wait to join! I have been going to Forsa for a little over a year now and it's the greatest place for the best workout! Maria plans these awesome workouts that keep your body moving in your everyday life. But, more importantly, she's created this community in her gym where we all come together for a common purpose, get our sweat on, and never feel like we don't belong. Our members come from all walks of life and with all different abilities. This gym is the most non-judgmental space I've ever walked into. You won't regret coming to Forsa! It is worth every penny!

Fantastic experience: I just had my first training session at Forsa after visiting the place a few months earlier. Even though a significant time had passed between my visit and my first session, Maria still remembered me and welcomed me warmly. The entire atmosphere here is about community, healthy living, and finding fun in working out. Though I was new, everyone in the class was incredibly friendly. One of the other participants even gave me a fist bump at the end! In terms of the quality of the workout here, I wish I could give it more than five stars. This particular workout consisted of stations, and my whole body got toned. But as I understand it, the classes change frequently so you're never bored or plateau. The best part is that the classes are just plain fun, which makes me excited to come back and keep up a healthy regimen. Maria guided the class expertly and helps make sure you're completing the tasks appropriately to avoid injury and tone the right muscles. I've been to a few gyms in my life, but at Forsa I feel like I've finally found a fitness center I can call home. I can't wait for my next class!

Fantastic experience: This place is amazing , the coaches , the atmosphere, the people are amazing . The workouts always changing up , never gets boring . I love it .

Fantastic experience: Very good atmosphere, good trainers, good group of people. Great choice if you need a good workout.

Positive experience: Maria Torres is the best motivational trainers in town! Her ability to focus on the technology of exercise and the correct form of task is above bar. Her pure knowledge, skills and proud ownership is to help clients succeed with their goals and excellence support!

Fantastic experience: By far the best place to be! A home away from home. You will never leave Forsa without a good workout! Different levels and modifications if needed. Anyone at any age or athletic level will enjoy what Forsa has to offer!

Fantastic experience: The place is great the trainers taught me well in the work out. They are knowledgeable too they even give me some tips I appreciated it. Thank you.

Fantastic experience: Why am I still at Forsa three years later? Because I can carry a 22 lb bag of cat food on my shoulder through out the store, because I can help lift furniture, because I've met the most amazing people and finally because, of the friendly, knowledgeable and talented trainers. Thus, if you are looking for an incredible gym that not only helps you get stronger, but also you are surrounded by remarkable people, please come check out Forsa!

Fantastic experience: Excellent trainers, fun environment