Information about MetaForm Health & Fitness

W 95th St 5201
60453, Oak Lawn
+1 708-529-7352

Opening hours

  • Monday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Tuesday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Wednesday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Thursday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Friday: 7:00 AM – 1:00 PM
  • Saturday: 7:00 AM – 1:00 PM
  • Sunday: Closed

Our comment from FitFit United States about MetaForm Health & Fitness:

MetaForm Health & Fitness, located in Oak Lawn, United States, stands out as a vibrant community dedicated to transforming lives through fitness. Members praise the welcoming atmosphere and the commitment of coaches like Kris and Roberto, who offer personalized support and motivation. The gym encourages a sense of family among its members, fostering strong bonds while pushing everyone to achieve their fitness goals.

Highlights of this center include:

  • Inclusive Environment: Every member, regardless of their fitness level, feels welcomed and supported.
  • Motivational Coaching: Coaches provide tailored guidance and hold members accountable, ensuring that everyone stays on track with their health journeys.
  • Variety of Classes: The gym offers diverse and challenging workout routines that keep members engaged and excited.
  • Community Focus: Members share a strong bond, motivating each other and celebrating milestones together.

While primarily praised for its positive atmosphere, some members feel that the classes could be more varied in style and intensity. Nevertheless, most reviews highlight the amazing experience of being part of the MetaForm family.

MetaForm Health & Fitness: Opinions

4.9/5 (150 Opinions)
Top Rated Gym
Christina P 4 months ago

Fantastic experience: I've been a member for close to 6 months. The coaches and clients are incredibly welcoming and non-judgmental. I feel safe to perform at my capacity without feeling pressure to overexert. There is great feedback and help on your form and food logs. The coaches do a great job planning fun workouts (with good music) and track your dumbbell weight progress so I look forward to the challenge each week. Lots of reminders during the workouts that your body can do wonderful things and to keep it up! Super motivating. Thank you Coaches Berto, Kris, Ce, Jez, and Carina! Definitely recommend!

Diana Rodriguez 5 months ago

Fantastic experience: Absolutely love this gym! The coaches and staff are nothing short of amazing — always motivating, encouraging, and empowering everyone who walks through the doors. It’s more than just a gym; it truly feels like a family. Being part of this supportive and uplifting community has been a game changer for me. Highly recommend to anyone looking for a place to grow stronger, both physically and mentally!

Ana Morales 5 months ago

Fantastic experience: It’s hard work but you receive a lot of motivation. Awesome coaches. Friendly environment. You get inspired to keep going. Happy health, Happy life.

Maggie Murphy 5 months ago

Fantastic experience: Kris and Berto run more than a gym here. I’ve tried for years to stick to a program and I’ve finally found something that you’ll stick to. They’ll hold you accountable (which I wasn’t doing myself) and you’ll stop making excuses. All members are across wildly different fitness levels, but everything is tailored to you and your fitness and personal needs.

Jess Woodruff 5 months ago

Fantastic experience: I’m coming up on a month of being there and I genuinely love it. I need a shift in my workouts and my consistency but wanted to find an actual community of people that wanted the same. Balancing being a mom, wife, working full time and helping family felt overwhelming and I wanted something for me that refilled my cup. The coaches, the classes and the community….top tier. You can tell everyone loves what they do, they make it a goal to know you and what you want out of your fitness journey. This doesn’t seem like your average gym. They’re gym is clean and organized, well operated and constantly growing.

MetaForm Health & Fitness

Hey girl hey! Let’s continue to set you up for success. The grind includes the weekend Will I see you at Cardio Blast or Bootcamp this Saturday? ~Coach Carina

Edgar Oseguera 5 months ago

Fantastic experience: Very welcoming and supportive environment! The coaches are always happy to help. At the beginning of my journey I had very stiff hips which made it super difficult for me to do any leg workouts; however, after just two weeks, my hips are working 100 times better and I can do so many more exercises like deeper squats and better kicks!

Lisba Romo 5 months ago

Fantastic experience: Joining MetaForm has been life changing and exactly what hubby and I needed! I’ve grown not only physically but also mind and soul. One of the best decisions I’ve made!

Ally Cascio 5 months ago

Fantastic experience: I joined MetaForm as a New Year's resolution and I'm happy to say it was one that actually stuck! Choosing MetaForm has been the best decision I've made for my health and wellness. The coaches have helped me immensely. I went over my goals and roadblocks with Berto and he helped me create a customized plan and gave incredibly helpful feedback. With the coaches' support and guidance, I have lost weight and am stronger and more confident than ever! I used to make excuses to skip the gym. I am happy to say MetaForm has given me the structure and motivation I needed to make my health a priority. I look forward to every class! MetaForm has such a supportive community. Not only do the coaches support you, but your peers do as well.

Janet A 5 months ago

Fantastic experience: I joined MetaForm in September 2024. I enjoy all of my classes, and ALL of the coaches are great motivators. I like the personal attention that is given by having smaller class sizes. I definitely feel the MetaFam love every time I’m here.

Kathleen Karakas 5 months ago

Fantastic experience: Metaform Health and Fitness is such a great gym to join. The head coach Kristal along with the other coaches are phenomenal and so encouraging. They all really care about your well-being. You feel so good after leaving the Metaform facility. I’ve never felt better. It’s definitely a place I would recommend for health and fitness.

Donya Hobbs 5 months ago

Fantastic experience: Joining MetaForm has been a great investment. I’ve had other gym memberships, but I struggled to stick to a consistent schedule. As a busy, working wife and mom who does a lot of overthinking and planning, I needed something that truly fit my lifestyle—and MetaForm does. I’ve now been a member for just over a year, and staying consistent has made a real difference. I feel healthier, I’m stronger, and I can see how my body has changed. The gym is inviting and CLEAN. The coaches are knowledgeable, welcoming, and fully supportive of every client. Training is challenging yet fun and incredibly rewarding. I’m so glad I made the decision to invest in myself here.

Hanaa Gabr 6 months ago

Fantastic experience: Very nice place for caring health coaches are so nice and smart in their job in my experience my knees become so fine after there was a lot of pain I’m so thankful and appreciate all coaches for care me a lot love you all

Anna Patel 6 months ago

Fantastic experience: Amazing!! Amazing!! Amazing “Great fitness place with excellent facilities and a motivating atmosphere. The equipment is well-maintained, the staff is friendly and knowledgeable, and the classes offer something for everyone. It’s a clean, welcoming space that makes it easy to stay committed to your fitness goals!”

Pooja Nagpal 6 months ago

Fantastic experience: I won some free classes here in a drawing and I got to say, it was one of the best decisions I made in 2025. It’s a community-oriented gym that really cares about your overall wellness. If I lived closer I’d come here all the time. The coaches are amazing and so supportive. My best friend lost 40 lbs and she’s in her 60’s. Do me a favor and sign-up, you won’t regret it!

lia birsan 6 months ago

Fantastic experience: I’m a new person ever since I started going to this place .Absolutely love it ! I have so much energy and I’m so fresh after my workout, I never have to drag the day again , I’m amazed how I’m waking up so fresh and ready for the new day . I have hypothyroidism and even with the supplement I was taking , my energy was so low, but when I started going to this place my life started changing massively. I had gym membership and not ones ended up going because I didn’t feel motivated but here with all the coaches and help you get ,all the other people working along side with you you’re just getting so into it , makes it so much easier and efficient to workout . The staff is outstanding, they made everything so smooth and worked around my crazy busy schedule. I recommend anyone starting on if they want to feel healthy and energized .

Eileen Sheridan 6 months ago

Fantastic experience: My experience at MetaForm has been nothing short of amazing. All my life maintaining fitness has always been a struggle for me. But the owners, Riberto and Kristal, changed all that. They helped me create a fitness routine as well as make my workouts effective and enjoyable. The coaches Ce, Carina, and Jen are friendly, amazing, and encouraging. I have been going to the gym for nearly 2 years and can feel massive improvement in my energy levels. I would encourage everyone to join MetaForm.

M J 6 months ago

Fantastic experience: Cecilia is a good training the gave a good personality she's smiling .and she told me if I do it right or rough the exercise .for me she's good

Alyce M Tyree 6 months ago

Fantastic experience: I joined MetaForm in January 2025 and have been impressed and feeling the best physically and mentally in a long time. The MetaForm Coaches ( Berto, Crystal, Ce, Jez and Carina) are daBOMB! I love the fact how each of them are so personable, always encouraging me ( a few times I thought about giving up) and they actually take the time to show and ensure you are lifting or doing the exercises correctly. The classes they offer are great too and the classes are not intimidating. I just love the vibe, the camaraderie, the professionalism but yet being cool at the same time! Yes, I highly recommend MetaForm! And, YES I found my gym and I am committed to being my best self! No excuses…So, let’s GOOO!

Shannon Green 6 months ago

Fantastic experience: I took a Zumba class at MetaForm for the Friday night 6 PM time slot. It was so much fun!!! Super invigorating, excellent music, and an excellent teacher. My daughter and I had a great time and got an awesome workout

sandra de paz 6 months ago

Fantastic experience: I joined MetaForm in December 2024, and it’s honestly been a game changer. From the moment I joined, I felt like I was finally in the right place to commit to my fitness goals. What’s really made the experience stand out is working with the coaches. They are all great, but I’ve worked very closely with coach Jezz and Cece. Jezz has been incredible from day one—super motivating, and supportive. Every session with her is challenging, but so worth it and fun. The workouts are always just right to fit my goals and help me progress. She pays attention and knows when my body can do more. The last couple of months I’ve seen and felt a real difference in myself —physically and mentally. I feel stronger, more energized, and way more confident in what I can do. Cece has also pushed me without ever making it feel overwhelming. She checks in on me, shows me she cares and has helped me stay consistent- and that’s something I’ve always struggled with before. Now, going to the gym is something I genuinely look forward to. Since December, I’ve hit goals I didn’t think were possible. I’ve gotten stronger, leaner, and more motivated to workout- things I haven’t been/felt in a long time, and I know I couldn’t have done it without the support of Metaform and the wonderful coaches

Sandy Cody 6 months ago

Fantastic experience: One year ago I turned 64. I’d gained weight, had high blood pressure, high cholesterol, was pushing my luck keeping diabetes at bay and would get winded just walking up the stairs in my house. Scrolling my phone I saw an ad for MetaForm Fitness. I’ve joined gyms before and never stuck with them. I was always intimidated with the equipment and felt out of place with my age. So on a whim I called the phone number to set up an appointment and check out the gym. I had my first meeting with Roberto, owner and coach of MetaForm. We talked for over an hour about my health my feelings, my diet, my hopes and goals. I expressed my concerns with my age and my feelings of intimidation. Roberto put all my fears to rest. In that first conversation I could see how passionate he was with fitness and health. I knew he was genuine I could feel it. I joined MetaForm that day. His wife Kristal is the head coach. Throughout each and every workout Kristal watches every person in that group all the while keeping her eyes on what everyone is doing and encouraging every person not to give up. She reminds us of how important our bodies are and why we’re there. Despite being one of the seniors in the group I have never felt anything but cared for by my coach and everyone in that room. These workouts are kick ass. I’m not sugar coating it either. But i go at a pace I can keep up with and feel like a million bucks after every session. I no longer am winded doing stairs. I have more energy than I have had in many years and have even lost some weight that actually stays off. My doctor has also seen improvement in my tests. Roberto and Kristal are intense, funny, sincere and truly cares about each and every person there. Everyone is family to them and everyone loves them back. I am so grateful I made that call. Thank you MetaForm family!

Mydalia Cotto 6 months ago

Fantastic experience: Title: From Despair to Strength—MetaForm Gave Me My Life Back Hello everyone. I’ve never written a Google review before, but this one is long overdue—because this place, these people, and this journey deserve to be heard. I’m a 61-year-old mom, grandmother, and great-grandmother. I didn’t grow up with structure or tools for healthy living—physical, mental, or emotional. My recovery journey began at 41, and this year I’ll be celebrating 21 years of sobriety. For that, I give all glory to God. But sobriety was only the beginning. I was still in pain—physically broken, emotionally shattered, and spiritually lost. At two years sober, I found myself hospitalized for a mental health breakdown. I had lost so many loved ones, including a granddaughter. I was on a bin full of medications I couldn’t even name. Doctors told me this was my lot in life. That I couldn’t. That I shouldn’t. That I wouldn’t. I couldn’t walk up stairs, carry groceries, or speak without gasping. I was on disability. Food and TV were my comfort. I was told to accept a life of pain, medication, and limitation. And yet, I kept going—I even got a job helping others with mental health challenges, all while drowning silently in my own. Then came 2016. I lost my apartment to vandalism and moved in with my daughter. I started to feel a little spark of hope again—until it was ripped away in 2019 when I lost my son. That grief nearly ended me. I spiraled. I gained more weight. My soul felt empty. I didn’t know how to live without him. Then my daughter, already a MetaForm member, suggested I try the gym. At first, I thought—me? a gym? I had never worked out in my life. I thought gyms were for people who had it all together. Not someone like me, with grief, PTSD, depression, anxiety, and a body full of pain. But I was desperate. I met with Roberto Melendez—and that conversation changed my life. I came in angry, grieving, guarded. I told him, “What makes you different from any other gym?” And instead of sales talk, he listened. He felt me. He shared his pain. For three hours, I cried, and he didn’t flinch. He held space for all of me—my story, my loss, my fire. That day, something shifted. Since then, I’ve lost 45 pounds. I’m off my psych meds, my cholesterol meds, and I’m no longer prediabetic. I carry my own groceries. I can walk and talk at the same time. I can fit on an airplane seat without shame. And I’m not just surviving—I’m thriving. At MetaForm, I found a community. We sweat together, cry together, laugh together, and yes—we kick ass together. This isn’t just a gym. It’s a family. Coach Kristal keeps me accountable with love and power. Coach Ce is a force of knowledge and compassion. Coach Carina is our Zumba magician, bringing joy to movement. And young Coach Jez? Wise beyond her years, uplifting and always pushing us to rise. And then there’s Roberto—my grandson calls him “Mental Health Roberto,” and it fits. He saw me when I felt invisible. He reminded me that healing is possible at any age. He taught me I could still grow, still learn, still choose my life. If you’re reading this and feel like you’re too far gone, too old, too broken—you are not. I am living proof. I will always grieve. That doesn’t go away. But I grieve differently now. I move forward with strength, purpose, and joy. They call me “Dal” at the gym—and yes, you’ll find me there, still pushing, still showing up, still grateful. So come see for yourself. Come join this family. If you feel like you have nothing left, we’ll remind you—you have everything you need already inside of you. MetaForm didn’t just change my life—it saved my life!

Alex Villasenor 6 months ago

Fantastic experience: I joined MetaForm Health and Fitness in January 2024 after seeing the powerful impact it had on my wife and I’m so glad I did. Gyms can often feel overwhelming, especially if you’re not sure where to start or how to train effectively. But MetaForm is different. From day one, the environment here has been welcoming, motivating, and full of intention. Every coach brings a unique strength and energy that pushes you forward without ever making you feel out of place. I’ve had the chance to train with every coach, and each session has been a step toward becoming the healthiest version of myself both physically and mentally. What’s been most meaningful is sharing this journey with my wife. Working out together has brought us closer, and that sense of connection is something we’ve found not just between us, but within the entire MetaForm community. Everyone here is on a different chapter of their health journey, and yet there’s a shared spirit of support and encouragement that sets this place apart. Special thanks to Coach Berto and Coach Kristal, who lead with heart, consistency, and an unwavering commitment to helping others grow. They don’t just guide workouts—they guide people toward lasting change. MetaForm isn’t just a gym. It’s a community and a place where real transformation happens.

Jessica 6 months ago

Fantastic experience: Joining MetaForm has been one of the best decisions I’ve ever made for my physical and mental well-being. I genuinely adore my coaches. Their unwavering dedication to the members is evident during every workout. Unlike other gyms where I feel like a nameless face, MetaForm makes me feel valued and seen. The changes I’ve made since joining the gym are consistently recognized and appreciated. The classes are challenging yet motivating, and I’m incredibly grateful for the coaches and the welcoming members who made me feel at home.

Abby 6 months ago

Fantastic experience: I’ve been coming here for about a year and a half and i love it! I was in a rut and couldn’t seem to get consistent with working out and Metaform changed that. The coaches are your biggest supporters - they want to see you win and reach your goals and will push you to give your 100% each class! If you’re looking for a place with coaches that care, accountability and a community that is unmatched, this is the place!

Angel Rodriguez 6 months ago

Fantastic experience: Been going to this gym for the past 1yr and half . I do not regret one second of it . Amazing gym trainers and great atmosphere no matter what session you’re doing . It’s been a while since I felt confident and comfortable. Most definitely recommend this place to all my friends and family!

Laura Stawczyk 6 months ago

Fantastic experience: I have been a member for 4 months, since January 2025. I have lost both inches and Lbs and haven’t felt this good or had this much energy in several years. I like the community and accountability that within the gym. The staff is amazing, so nice and supportive. The classes are awesome. Highly recommend this gym.

Pauline Barlow 7 months ago

Fantastic experience: Intimidated by the big box gyms, this place was ideal for wanting to get active again in a motivating atmosphere. The classes are small so it feels like you get individual attention every time. The staff stay in communication with you throughout the week and are accessible. They even help with food planning and finding healthier options.

Priscilla Tyus 7 months ago

Fantastic experience: I'm just three months shy of my one-year anniversary at Meta Form Fitness, and the gains I've experienced have been extraordinary. From increased strength and endurance to a deeper commitment to my fitness journey, the impact has been incredible. The coaches (Roberto, Kris, Ce, Jen, and Carina )have been instrumental in my progress, holding members accountable, providing motivation when needed, and tailoring guidance to individual fitness goals. My experience has been nothing short of amazing, and I’m excited to see what the future holds!

Erica Dogan 7 months ago

Fantastic experience: I joined MetaForm Health and Fitness nine months ago with the goal of improving my overall health and wellness. It's been one of the best decisions I have made for my overall well-being. Initially, I was a bit nervous about starting a new fitness routine, but the welcoming atmosphere and friendly coaches quickly put me at ease. The facilities are always spotless and equipped with the latest gear, which makes every workout enjoyable. My schedule is twice a week with the fantastic coach Kris, who always keeps me motivated and on track with my goals. Coach Kris and Berto are incredibly knowledgeable, always bringing fresh and challenging workouts that push me to my limits while ensuring I maintain proper form and avoid injuries. Their positive attitude and constant encouragement have been instrumental in my fitness journey, and they always work with my busy life schedule. Since joining, I've noticed significant improvements in my strengths and balance, which made a huge difference in my life. Overall, MetaForm Health and Fitness has exceeded my expectations, and I can't recommend it highly enough. It's a place where you feel valued and supported every step of the way.

Maya Ibiloye 7 months ago

Fantastic experience: Honestly words can’t even express how this place has changed my life. I’ve been going to this gym for 5 years. I’ve seen people come and people go but the most consistent voice of reason is coach Berto and Kristal. They are zero bullshit. If you’re not going take this journey serious then stay at home. They will push you THE WAY YOU NEED to succeed. I’ve had a lot of life changes happen in these past 5 years and the most consistent thing in my life has been this place. I started here to help with my mental health and over the years I’ve gotten more and more serious about losing weight and getting stronger. These coaches don’t play games and will push you to succeed. MetaForm is my family and there’s no going back.

Lunice Weeden 7 months ago

Fantastic experience: The trainers and staff are incredibly friendly and knowledgeable. They’ve motivated me to train harder, and as a result, I feel a bit stronger and can lift heavier weights now.

Dawn Garrett 7 months ago

Fantastic experience: A shout out to Jez for making Kickingboxing class this morning a blast! A lot of leg work and Jez worked us through it. She is always energetic when you have her as an instructor. Makes your day extra special.

Olivia Martinez 7 months ago

Fantastic experience: MetaForm has definitely made me feel welcome! I was so skeptical to try this place, but I’m very happy I did! The coaches are awesome! They not only want you to succeed, but they genuinely care for your well being!

Jennifer Perkins Dorrough 7 months ago

Fantastic experience: Bootcamp was challenging and I loved it. Coach Jez always comes up with different workouts.

Elizabeth Bermejo 8 months ago

Fantastic experience: I’ve been a member of MetaForm for a few months now, and I have to say I couldn’t be happier with my decision to join. As someone who has never worked out consistently, I can honestly say they’ve helped me build confidence in my abilities. I never thought I’d be the type of person to look forward to workouts, but here I am, loving it!! The coaches are always friendly and approachable, and they’re great at motivating the class. They’re knowledgeable and really focus on making sure I get the most out of my classes. If you’re like me - someone who never worked out consistently and was unsure where to start - this gym is a game-changer. It’s a hidden gem that’s not just about fitness; it’s about building confidence, finding support, and truly enjoying the journey. I’m so glad I found this place, and I can’t recommend it enough!

Ida Westlove 8 months ago

Fantastic experience: MetaForm Health and Fitness is Top-Notch! I have been coming here just shy of 3 months. This is not just a gym with classes.. The Coaches are all invested in your progress as well as the other members. They all motivate and push you. They ensure that you are doing the workouts correctly to prevent injury. For someone, that was terrified of gyms and strength training , I am doing workouts I never imagined. Big applause to the Coaches, Berto, Krystal, Cecilia, Jazz and Carina—- You all have impacted my life in such a big way and for that I am grateful! If you all want a different experience than just a gym membership, MetaForm Health and Fitness is your place. I promise you once a member, you gain family!❤️

Izzy Martinez 8 months ago

Fantastic experience: This all started when my brother told me to do metaform games with him. I nearly died but in a good way! It pushed me mentally and physically in a way I hadn’t been challenged before. Coming here since October 1st, I have grown mentally and physically and I couldn’t be more grateful for the coaches and how much they push me! Coming here I have such a different mentality to the purpose I have in life and my health. It’s as if I have new family, they are welcoming and will always make you feel at home even when you feel uncomfortable! Coach Kris, Berto, Jez, Ce, and Carina are the best coaches and i’m so grateful I have them to push me!

Kenya H 8 months ago

Fantastic experience: I joined MetaForm four months ago and I was the best decision! All of the coaches at great at pushing and encouraging you at every workout. They’re the only gym I’ve been to that includes a personalized nutrition plan for you to help reach your goal. They also focus on you changing your whole lifestyle both in and out the gym. I’m loving the results I’m seeing already and love the progress I’ve made in such a short period of time!

Diana Ibarez 9 months ago

Fantastic experience: I have been attending classes at MetaForm for a little over a month now and I was so nervous to get started in my fitness journey but the coaches here have welcomed and encouraged me from day one! The classes are challenging and intense but I love it and I can’t wait to go to my classes each week!! Seriously. Give it a try, why wait!

Nancy Duran 9 months ago

Fantastic experience: I joined 6 months ago and never thought i would ever say I enjoy the gym. lol I feel I am getting stronger, I have more energy and I'm looking forward to what's coming. The coaches here become like family and motivate you every day to be better.

Raul Lopez 10 months ago

Fantastic experience: I joined in late July of this year. I was seeing many people around me that were struggling with their health. I didn't want that for me. Metaform helped me create healthy habits and a schedule I could keep. With their help I have lost 15lbs. So far. More importantly I have become more flexible, stronger and am eating better. I have taken different classes and each has been challenging. But with the amazing coaches and their positive energy and enthusiasm the classes were fun.

MetaForm Health & Fitness

Hi Raul, Thank you for sharing your story and congratulations on all that you’ve achieved since joining MetaForm! Your dedication to creating healthy habits and prioritizing your well-being is inspiring, and we’re thrilled to see your progress—both in your weight loss and your increased strength and flexibility. We’re so glad you’ve enjoyed the variety and challenge of our classes, and we’ll continue to cheer you on as you crush your goals. Thank you for being a part of our MetaForm family! Warmly, The MetaForm Health & Fitness Team

Diego Davila 10 months ago

Fantastic experience: When you join MetaForm Fitness you become part of the perfect family, which may sound like an exaggeration but is truly a fact. The MetaForm Team is everything a family should be, united, encouraging, supportive, funny, fun, strong, aggressive, and dependable. It isn’t just a gym but a home where you can let yourself loose and fight battles alongside those who have the same feelings of drive and determination. The team works so very hard to master their craft to make sure they transform you into the person you never thought possible of becoming. The members also have the same encouraging and fun factors as the Coaches as there are members who fluctuate in age and they don’t let it stop them. It’s very easy to make a friend because most likely everyone wants the same thing as you which in my opinion is to be a pro. If you’re skeptical or have even the slightest feeling of fear, go ahead and join and see what happens you won’t regret it.

MetaForm Health & Fitness

Hi Diego, Wow, thank you for such a heartfelt review! We’re so glad to hear that MetaForm has become your home away from home and that our amazing community of coaches and members has been such a positive force in your journey. Your words capture exactly what we aim to provide—a space where everyone feels supported, motivated, and ready to take on challenges alongside their MetaForm family. We’re excited to continue being part of your transformation and can’t wait to see all that you’ll accomplish. Thank you for being such an integral part of MetaForm! ✨

Ruben Reyes 11 months ago

Fantastic experience: I’ve been attending classes at MetaForm for about 6 weeks now and I can notice a big difference in my body. I’ve lost about 15lbs and 1 pants size. I have more energy and strength. I had horrible sciatica pain for almost 2 years and I went to the chiro for months but nothing ever helped. After just 6 weeks here, I’ve noticed that I can barely feel any pain. The coaches are great- friendly and encouraging. They make me want to work harder and do better.

MetaForm Health & Fitness

Hi Ruben, Thank you for sharing your incredible story! We’re so thrilled to hear about the amazing progress you’ve made in just six weeks—15 pounds lost, a pants size down, and, most importantly, relief from your sciatica pain. Your dedication and hard work, paired with the encouragement of our amazing coaches, have truly paid off! We’re so proud to have you as part of the MetaForm family and can’t wait to see you continue to crush your goals. Keep up the great work—you’re an inspiration! ✨

Michael McElroy 11 months ago

Fantastic experience: MetaForm has been a game changer for me!! It’s not just a gym!! You learn how to put your health first without it seeming like a chore or hassle!! You gain knowledge in how to eat and fuel your body, how to sleep when rest is needed!! MetaForm has also bloomed into a communtity that anyone can be apart of!! Thanks coaches

MetaForm Health & Fitness

Hi Michael, Thank you so much for sharing your experience! It’s incredible to hear how MetaForm has helped transform your approach to health and fitness, making it feel natural and rewarding rather than a chore. We’re so glad you’ve found value not just in the workouts but also in the education and community that MetaForm offers. Your words perfectly capture what we strive to create—a space where health and wellness are accessible and enjoyable for everyone. Thank you for being part of the MetaForm family! ✨

Natalia Castro 11 months ago

Fantastic experience: One of my best friend has been going to this gym since they first started, she continually spoke about her gym being the one thing she could never give up. Never thought much more about it. Recently I have had my third and possibly last ( not sure yet) child. But through my pregnancies I have gone through many health issues. I have always been super active throughout my younger years. Playing sports, never sitting down, going to the gym twice a day almost everyday. All of that changed when having kids, I didn’t know how to find the time, tried working out at home, didn’t feel the motivation. I could always make an excuse. Finally I decided enough was enough, took the leap, and asked to come to her gym for one of the one kick boxing lessons. Absolutely loved it! The atmosphere, the coach, the people. Just walking in your greeted with smiling faces, jokes are being cracked between coaches and others mid workout. No judgement, no shamming, there is no room for negativity here. I took a second leap and requested to have a sit with Berto, and mannnnn did I sweat more during that conversation than I did in my workout lol. Seriously he will dive in and find all your demons and tell them why they don’t have power here and why you are in control. To him this place is not just a gym, he can make that anywhere and take anyone’s money. This place is also a place of healing, growth, new beginnings, or endings, it is everything and more. They don’t only want you to work on being your best self physically but mentally, financially, spiritually, the list can go on. Let’s just say, after that conversation not only did I sign up, but I called my best friend immediately and all I said was “I get it now” and she knew exactly what I meant. I have been going here for about 3 months now, and the changes physically and mentally are worth every single penny, sweat, and tear! MetaForm is a family, and I am proud and honored to be able to be apart of it.

MetaForm Health & Fitness

Hi Natalia, Thank you for sharing such an inspiring journey! We're thrilled to hear how MetaForm has been a game-changer for you, helping you rediscover your passion for fitness and so much more. Your story beautifully captures what we strive to provide—a space for growth, healing, and a sense of belonging. It’s members like you who make MetaForm a true family. We’re so proud to be part of your journey and can’t wait to see the incredible milestones you’ll continue to achieve. Thank you for choosing MetaForm!

Vernon Zumhagen 11 months ago

Fantastic experience: I’ve been a member at Metaform Fitness for almost two years, and it’s been nothing short of life-changing! I joined with the goal of living a healthier life, improving my focus, losing weight, and building consistent routines. Thanks to Coach Krys, Roberto, and their incredible team, I’ve been able to accomplish every single goal I set out to achieve, and more. I’ve lost 40 pounds, toned muscle, and transformed my overall health. Krys and Roberto strike the perfect balance between pushing you beyond your comfort zone and respecting your body’s limits. They’ve curated a team that embodies their same approach, ensuring that everyone feels supported, challenged, and safe throughout their fitness journey. The gym is always clean, well-maintained, and has a positive, uplifting atmosphere. This is by far the best gym I’ve ever been a part of and the most impactful investment I’ve made in myself. Thank you, Metaform, for helping me become the best version of myself!

MetaForm Health & Fitness

Hi Vernon, Thank you for such a glowing and heartfelt review! It’s truly inspiring to hear about your two-year journey with MetaForm and all you’ve achieved—40 pounds lost, toned muscles, and a complete transformation of your health. Your dedication and hard work, combined with the guidance of Krys, Roberto, and the team, have brought incredible results, and we couldn’t be prouder of you. We’re so grateful to have you as part of the MetaForm family and are excited to see you continue growing into the best version of yourself. Thank you for trusting us with your fitness journey! ✨

L Hunter 11 months ago

Fantastic experience: This place is amazing. Not only do i get a killer workout 3 days a week, but I hang out with the coolest people. I look forward to my strength training and stretch classes. They have made me stronger and more flexible than ever. My body totally appreciates what i do for it. I want to hang around in this crazy world, being as healthy as long as I can. Smaller gym,bigger results, IMO.

MetaForm Health & Fitness

Hi Lar, Thank you so much for your fantastic review! We love hearing how MetaForm has helped you become stronger and more flexible while providing a fun and welcoming community to look forward to every week. Your commitment to your health and longevity is inspiring, and we’re thrilled to be part of your journey. Smaller gym, bigger results—that’s exactly what we’re all about! Thank you for being an amazing part of the MetaForm family. ✨

Sheila L 11 months ago

Fantastic experience: I have been a member of the MetaForm family for 5 years and will be for life. The classes are challenging, and always fun. You can choose to work on cardio, strength, Zumba, stretching, among others, and always have a good time while challenging yourself. Monthly special events add a variety of themes and focus. Roberto and his coaches are very knowledgeable. When exercising at home, I worried that I was doing something incorrectly and making things worse. The MetaForm coaches are carefully monitoring each member, making sure the correct weights and alignment are in place. Data is collected and tracked so I can be challenged at the right level. If I have an ache or pain, modifications are made to accommodate that. It is a very personalized approach. I am in my 60’s and lead a very active life, eat well, and have never been stronger. I feel so good about the future of my health. Young or old, you owe it to yourself to prioritize your health. The MetaForm team will help you adapt a lifestyle, inside the gym and out, that will lead to your success.

MetaForm Health & Fitness

Hi Sheila, Thank you for such an incredible review and for being a valued member of the MetaForm family for five amazing years! Your story of growth, strength, and dedication is truly inspiring. We’re thrilled to hear how the personalized coaching, fun classes, and special events have helped you prioritize your health and build a lifestyle you’re proud of. Your active and vibrant approach to life is exactly what we aim to support for all our members, no matter their age. Thank you for trusting us with your health journey—we’re so excited to continue being a part of it! ✨

Vanessa Unzueta 11 months ago

Fantastic experience: After trying to get pregnant for three years, my husband and I turned to fertility treatments. However, to be eligible for treatments, I needed to lower my BMI. This is when I decided to join MetaForm in August of 2023, and I could not be happier with my experience! To my surprise, In May of 2024, I became pregnant after 10 months of working out (granted I had no medical issues preventing my pregnancy other than my weight). I am so grateful for the supportive staff and the positive and motivating community. If you are looking to start a family or an expecting mom looking for a place to stay fit, active, and energized, I highly recommend this gym. It’s been such a positive part of my pregnancy journey! The staff is so welcoming, and I love that they have a focus on wellness for all stages of life – including pregnancy. The trainers are incredibly knowledgeable. There is no question left unanswered. I have continued to workout during my pregnancy and feel supported, understood, and, most importantly, safe. Whether you're lifting weights, using the machines, or doing HIIT, there's no shortage of options. They have a great selection of free weights, kettlebells, and resistance bands. The gym is spotless, you can tell that cleanliness is a top priority here. The atmosphere here is welcoming, with a great mix of people at all fitness levels. There’s no pressure to keep up or feel out of place, which makes it easy to stay motivated and come back each day. If you're looking for a gym with a positive vibe, a variety of workouts, and incredible support from trainers, I highly recommend MetaForm It’s truly made a difference in my fitness journey, and I look forward to continuing to crush my goals here.

MetaForm Health & Fitness

Hi Vanessa, Thank you for sharing your incredible story! We’re so honored to have been part of your journey to achieving your fitness goals and starting your family. Your dedication and hard work are truly inspiring, and we’re thrilled to hear how MetaForm has positively impacted both your pre-pregnancy and pregnancy experience. We’re proud to provide a supportive, knowledgeable team and a welcoming community where members like you can feel safe, motivated, and empowered to crush their goals. Congratulations on your pregnancy! We’re excited to continue supporting you every step of the way. ✨

Libby Gaydos 11 months ago

Fantastic experience: I just hit my 1 year anniversary with this rockstar gym/community!! I originally joined in 2023 looking for a quick fix to get in better shape for my wedding in early 2024. I didn’t think I would stick around after the wedding but i’m SO thankful i did & here’s why… The Knowledge - you only get ONE body and Kris & Berto have taught me (I’ve seen first hand) the importance of protein, and stretching. Two things I have never prioritized and I feel so much better everyday because of these changes I’ve made. The Structure - I used to show up at LA with no plan of attack (who really has time to plan out workouts juggling a full time job & all of life’s other adventures/challenges). After years of trying to find a “routine” that worked for me I would leave the gym with no results to show for and feeling like I wasted my time & money. MetaForm offers a variety of sessions and you’re guaranteed to leave refreshed (very sweaty ) and accomplished after each visit! The Accountability - having a community of peers and couches that keep you honest and encourage you on days that feel impossible is exactly what I needed to meet my health & fitness goals. The Coaches are not afraid to shoot you a text and ask where you’re at or call you out if you’re showing up late to classes! The (Tough) Love - let’s be honest life is not easy. I’ve been trying to start a family of my own with my husband while juggling caring for a terminally ill mother in law, and caring for my own mom who’s disease has taken a turn for the worst. Kris & Berto have continued to remind me that I have to prioritize my own health so I can continue to show up for the ones I love, not to mention the encouraging MetaForm community at each session makes me feel so wholesome!!Truly one of the best decisions I’ve ever made and I can’t wait to see what another year has in store for me!

MetaForm Health & Fitness

Hi Libby, Congratulations on your 1-year MetaForm anniversary! We’re so grateful you chose us for your wedding prep and even more thrilled that you’ve stayed with us for your continued journey. Your story of perseverance, growth, and commitment is truly inspiring. Thank you for trusting us to support you through both your fitness goals and life’s challenges. Seeing you prioritize your health, even while juggling so much, reminds us why we do what we do. We’re so proud of how far you’ve come, and we’re here for you every step of the way as you tackle another amazing year. Cheers to more milestones, sweaty workouts, and MetaForm memories ahead!

Alejandrina Zarate 11 months ago

Fantastic experience: If you are looking to start your health journey, this is the gym for you. I have been a MetaForm member since June of 2023. The coaches at MetaForm are professional, full of energy, and dedicated. They help you set realistic an achievable fitness goals, provide you with guidance to healthy eating, and have created a program that makes fitness an enjoyable routine. My time at MetaForm has shown me that I can accomplish anything I put my mind to. Through dedication and consistency, I have seen great growth in my strength, overall physique, and stability with my mental health. Make fitness a lifestyle and join MetaForm today!

MetaForm Health & Fitness

Hi Alejandrina, Thank you for sharing your experience with MetaForm! It’s inspiring to see how far you’ve come since starting in June 2023. Your dedication and consistency are a testament to the transformative power of a supportive community and structured program. We’re so proud to have been part of your journey toward building strength, improving your mental health, and making fitness a sustainable lifestyle. Our coaches love seeing members like you achieve their goals and redefine what’s possible for themselves. Here’s to continued growth, success, and crushing every goal ahead! ✨

Kathey Tate 1 year ago

Fantastic experience: First GIVING ALL PRAISE TO GOD!!!!! I WOULD LIKE TO SHARE A LITTLE BIT ABOUT MY SETBACK AND PRAISING AND THANKING GOD AND MY METAFORM HEALTH AND FITNESS FAMILY FOR MY COME BACK!!!!! I HAVE TWO KNEE REPLACEMENT, SCREWS IN MY ANKLE UNFORTUNATELY IT MADE WALKING CHALLENGING. MY BODY REJECTED THE METAL IN MY KNEES AND I WAS TOLD JUST HAVE ANOTHER SURGERY IN MY MIND I WAS THINKING ITS HAVE TO BE ANOTHER WAY FOR ME TO BY PASS ANOTHER SURGERY. ONE DAY WHILE STROLLING ON SOCIAL MEDIA I CAME ACROSS AN AD FOR A 12 WEEK CHALLENGE TO GET FIT. I WAS THINKING HERE WE GO AGAIN WITH ALL THESE CHALLENGES FOR GETTING FIT. SO I DECIDED TO CALL JUST TO INQUIRE ABOUT THE PROGRAM. THE YOUNG LADY THAT I SPOKE WITH ON THE PHONE ASSURED ME THAT IT WASN'T A SCAM IT WAS REAL. I MUST SAY SHE WAS VERY PLEASANT, HER TONE WAS EASY FOR THE EAR, AND HER PROFESSIONALISM WAS ABSOLUTELY AMAZING. I SET AN APPOINTMENT WITH HER TO COME IN AND MEET WITH MR.ROBERTO THANK YOU COACH CEE!!!!!! WHAT CAN I SAY LIFE FOR ME AT THE TIME WAS LIFING WHEN I TELL YOU MR. ROBERTO POURED SO MUCH KNOWLEDGE, WISDOM, SELF ASSURANCE, AND SELF LOVE INTO MY SPIRIT ALTHOUGH I WAS DOUBTFUL BECAUSE OF MY SITUATION. MR.ROBERTO NOT ONLY TALKED ABOUT HEALTHCARE HE ALSO TALKED ABOUT MENTAL AWARENESS . YOUR MENTAL HAVE TO BE IN TUNE SO YOU CAN PROCESS GETTING TO YOUR HEALTHY WAY OF LIVING. AFTER THAT MEETING I KNEW IT WAS TIME FOR ME TO GET MY LIFE TOGETHER. I ATTENDED MY FIRST CLASS WITH COACH KRYSTAL.THIS WOMAN MADE ME FEEL SO COMFORTABLE IT FELT AS THOUGH I HAD BEEN THERE FOR MONTHS. BECAUSE OF MY SITUATION WITH MY KNEES, COACH MADE SURE THAT I DIDN'T FEEL LEFT OUT FROM THE GROUP WHEN DOING THE WORK OUT SHE MADE SURE THE THINGS THAT WHERE CHALLENGING FOR ME SHE MADE MODIFICATIONS SO THAT I COULD STILL MEET THE GOAL. ITS BEEN AN ABSOLUTELY AMAZING JOURNEY THIS FAR. I NOTICE THINGS I COULDN'T DO FOR EXAMPLE, TRYING TO SIT ON THE FLOOR WAS DIFFICULT FOR ME I NEEDED ASSISTANCE JUST TO DO THAT. NOT ANYMORE I AM ABLE TO GET DOWN AND UP FROM THE FLOOR WITHOUT ASSISTANCE. IT IS SOOO MUCH I COULD SAY ABOUT MY METAFORM FAMILY WHEN I SAY FRIENDLY, CARING, SUPPORTING, GENEROUS, POSTIVE, PLEASANT, LOVING, HELPFUL, DETERMINED, AND MOST IMPORTANTLY JUST GENUINELY AND GOOD PEOPLE!!!!!! I LOVE MY COACHES FOR LIFE!!! THERE'S NOT ENOUGH THANK YOU IN THIS WORLD . THANK YOU FOR GIVING ME A NEW OUTLOOK ON CREATING A MORE HEALTHIER AND PRODUCTIVE LIFE!!!!!! ALL IT TAKES IS FAITH THE SIZE OF A MUSTARD SEED TO MOVE ANY MOUNTAIN OR DUMBELL LOL. I TRULY THANK GOD FOR THE METAFORM FAMILY!!!! A FAMILY THAT GET FIT TOGETHER STICK TOGETHER !!! AGAIN THANKS TO EVERYONE AT METAFORM HEALTH AND FITNESS I GREATLY APPRECIATE YOU ALL!!!!!!! Sincerely Kathey Finally LIVING AND NOT JUST EXISTING!!!!!!!!

MetaForm Health & Fitness

Hi Kathey, Your story is nothing short of inspiring, and we are beyond grateful that you’ve chosen to share it with us! Your journey from skepticism to newfound strength and confidence embodies the heart of what MetaForm stands for. Hearing about your progress—being able to sit and stand independently and rediscovering joy in movement—is the reason we do what we do. Roberto, Coach Krystal, and the entire team are honored to have played a role in your transformation. Thank you for trusting us with your health and for embracing the MetaForm community. You’ve shown what faith, determination, and the right support system can achieve. We’re excited to continue this journey with you and celebrate every milestone along the way. Here’s to living fully and thriving together—one dumbbell (and mustard seed) at a time! With gratitude, The MetaForm Health & Fitness Family

Jean Alvarado 1 year ago

Fantastic experience: Been a part of Metaform now for about 4 years now, I’ve always been a person that lacked motivation to go to the gym and could never get into a routine and being consistent with working out. This place has changed that and now it’s become part of my life. The difference being the friendly atmosphere the coaches have created and their drive to push the members to get the very best out of every workout. Coach Roberto and coach Kristal have truly created something special with Metaform!

MetaForm Health & Fitness

Hi Jean, Thank you so much for sharing your journey with us! It’s incredibly rewarding to hear how MetaForm has become such an important part of your life over the past four years. Coach Roberto, Coach Kristal, and the entire team are thrilled to know that the atmosphere we’ve worked hard to create is helping you stay motivated and consistent in your fitness routine. Your dedication is an inspiration, and we are so proud of how far you’ve come. We look forward to continuing this journey together, helping you reach even more milestones along the way! With gratitude, The MetaForm Health & Fitness Family

Silvia Oceguera 1 year ago

Fantastic experience: After trying so many things to get healthy and in shape, I finally found my happy place! MetaForm has been great to me. I love the coaches, the atmosphere, the classes, and the new me. The team is so welcoming and they truly care about your success. It’s been almost a year, and I’m truly grateful I made the decision to come in. It has been a blast!

MetaForm Health & Fitness

Hi Silvia, We’re so happy to hear that you’ve found your "happy place" at MetaForm! It’s incredibly rewarding for us to know that the environment, coaches, and classes have helped you make such a positive transformation in your life. Your kind words truly mean the world to us, and we’re grateful you made the decision to join our community. It’s been an honor to be part of your fitness journey, and we’re excited to continue supporting you as you keep making strides toward a healthier, happier you! Thank you for being a part of the MetaForm family! Warmly, The MetaForm Health & Fitness Team

kammi thomas 1 year ago

Fantastic experience: Today was amazing, even when I don’t want to come I’m always glad that I did. Kris is an amazing coach and always cheers us through the hard moments.

MetaForm Health & Fitness

Hi Kam, Thank you for sharing your experience and kind words about Coach Kris! We completely understand how hard it can be to find the motivation sometimes, and it’s inspiring to hear how you pushed through and felt better for it. Coach Kris’s positive energy and dedication to cheering everyone on through the toughest moments make a big difference, and we’re so glad you felt supported. Thank you for being part of the MetaForm family, and we can’t wait to see you at your next session! Warm regards, The MetaForm Health & Fitness Team

Scott Wrobel 1 year ago

Fantastic experience: This gym kicks ass. Kristal and Jezalyn are the best. I always leave my kickboxing class drenched with sweat and feeling amazing. A total stress reliever, kicking and beating on the heavy bags, I can't even explain how therapeutic the class is. If you're looking for a high intensity workout while also having so much fun, this is the class for you. I can't believe the results I've been seeing just doing 2 classes a week. I wish I had time for more. Worth every penny.

MetaForm Health & Fitness

Dear Scott, Thank you so much for the awesome feedback! We’re thrilled to hear that our kickboxing classes with Kristal and Jezalyn are making such a positive impact on both your fitness and stress levels. Your energy and enthusiasm are truly appreciated, and it’s fantastic to know that you’re seeing the results you’re looking for. We can’t wait to keep helping you crush those goals—and if you ever find yourself with more time, we’d be happy to see you in class even more often! Thanks for being part of the MetaForm family! Warm regards, The MetaForm Health & Fitness Team

Tisha Calderon-Yaber 1 year ago

Fantastic experience: The Coaching staff are incredible! They definitely keep you on your toes but always remind you this is for you! The help, motivation and encouragement given throughout your classes really help push you through. It also makes you excited to schedule your next class. Joining MetaForm Health and Fitness was the BEST decision I made not only for myself and my health but it's also given me the opportunity to meet some Amazing people and meet up with old friends. They really give you that sense of community. Thank you for allowing me to be part of something so special!

MetaForm Health & Fitness

Dear Tisha, Thank you so much for sharing your experience with us! We’re so happy to hear that you’ve found both the support and motivation you were looking for through our coaching staff. It’s truly wonderful that MetaForm has not only helped you improve your health but has also provided a space to build friendships and reconnect with old ones. We’re honored to have you as part of our MetaForm family, and we look forward to many more workouts and shared moments together. Warmly, The MetaForm Health & Fitness Team

Melissa Puente 1 year ago

Fantastic experience: I LOVE coming to “MY” gym to kick my own butt!! I joined end of Jan ‘24 and since joining I’m 30lbs down, my A1C is down 2 points and a medication was recently taken away. This is all with the help of My Coaches. Their motivation, them keeping me accountable, the way they watch Us and teach Us when we’re not moving correctly. I am so happy with my decision to put my health first and find my added Family. #MetaFormStrong

MetaForm Health & Fitness

Dear Melissa, Thank you for sharing your amazing transformation with us! We are so proud of your dedication and the incredible progress you’ve made in such a short time. It's inspiring to see how committed you are to your health, and we are honored to have played a part in your journey. We're thrilled that you've found not only results but also a supportive community that feels like family. Keep up the great work—#MetaFormStrong! Warmly, The MetaForm Health & Fitness Team

Maria Fuentes 1 year ago

Fantastic experience: I just recently joined MetaForm and I can already say that it has been life changing. In the short time that I have been going, I feel stronger, more energetic, more confident and I’m actually seeing results. I look forward to going and really enjoy working out every time I’m there. The workouts are very challenging, but I leave feeling so good and proud after each one. You will find all the trainers are experienced, knowledgeable and so invested on our success. They are upbeat, motivational, and are always present and encouraging us every rep of every circuit of every workout. I also love how all the members are so supportive of each other, like one big family, and I’m happy to have MetaForm as my new gym home!!

MetaForm Health & Fitness

Dear Maria, Thank you so much for sharing your experience! We’re thrilled to hear that you’ve already seen such amazing results and feel more confident, energetic, and strong in such a short time. Your progress is inspiring, and we are proud to be a part of your fitness journey. We agree—our community truly feels like family, and we’re so happy that you've found your gym home here with us. Keep up the great work, and we look forward to celebrating even more milestones with you! Warmly, The MetaForm Health & Fitness Team

Millennium PTO 1 year ago

Fantastic experience: My journey with Meta has been incredibly inspiring and empowering, fueling my health for a brighter future!

Marlen Ortega 1 year ago

Fantastic experience: Such an amazing gym and the staff, super amazing & helpful. The support and guidance you get here is real. They’re always ready for you every step of the way. I truly love it here! No way I’ll trade this for anything. No pain no gain! ‍♀️

MetaForm Health & Fitness

Hi Marlen, Thank you for such a heartfelt review! We’re thrilled to hear how much you love being part of MetaForm. Our team is truly dedicated to ensuring every member feels supported and empowered on their fitness journey, and it’s so rewarding to know that our guidance has made such a positive impact on you. Your determination and enthusiasm for embracing the “no pain, no gain” mindset are inspiring, and we’re so grateful to have you as part of the MetaForm family. We’re looking forward to continuing to cheer you on every step of the way! Warm regards, The MetaForm Health & Fitness Team

Stephanie 1 year ago

Fantastic experience: Its been 3 incredible months here! I feel the difference in my health/body overall. Remembering how the first day of training I had a hard time getting up from the floor, and now i just literally jump right back up. I work more with Coach Kristle.Shes amazing in cheering you on,and guiding you to the right path of training. Its a life style you choose to live. Theirs no magic exercises that make you loose weight in a month.The consistency and dedication are the key elements. All I can say is thank you coach Kristle for helping me entering into my 30's looking and feeling amazing!!

MetaForm Health & Fitness

Hi Stephanie, Congratulations on three incredible months at MetaForm! We’re beyond thrilled to hear about the amazing progress you’ve made, from overcoming initial challenges to feeling stronger and more energized than ever. Your commitment to consistency and dedication is truly inspiring, and we’re so proud of all you’ve achieved. A big shout-out to Coach Kristal for being such an integral part of your journey—she’s exceptional at helping members like you unlock their full potential while cheering you on every step of the way. Thank you for letting us be part of your fitness journey, and here’s to even more milestones and continued success as you enter this exciting new chapter in your 30s. Keep up the fantastic work—you’re crushing it! Warm regards, The MetaForm Health & Fitness Team

Ray Metzger 1 year ago

Fantastic experience: The Best! It’s been life changing. I started over a year ago. I was on a bunch of medication for cholesterol, diabetes, eye pressure, etc. With Berto and Kristal’s excellent guidance with nutrition and workouts, I’m off ALL medications. My blood levels are normal. I lost 60 lbs and 6 inches in my waist. And the best part is I’m 70 years young and feel amazing. This is such a great community to work out in. Judgement free everyone is very encouraging. We’re family. You need to come and check this out.

MetaForm Health & Fitness

Hi Ray, Your story is nothing short of incredible—thank you for sharing it with us! It’s inspiring to hear how, through your hard work and the expert guidance of Berto and Kristal, you’ve completely transformed your health. Losing 60 pounds, getting off all medications, and achieving normal blood levels are monumental accomplishments, and we’re so proud of you! The fact that you feel “70 years young” and more amazing than ever is a testament to your dedication and the power of a supportive, judgment-free community like MetaForm. It’s an honor to have you as part of our family, and your journey reminds us of why we do what we do. Thank you for letting us be a part of your health and fitness journey. We’re excited to see what other incredible milestones you’ll reach in the future! Warm regards, The MetaForm Health & Fitness Team

Laura Metzger 1 year ago

Fantastic experience: I haven’t been to a gym since High School(many years ago)! So I was a little nervous at first. That quickly faded away. The guidance and direction I receive is amazing. Always encouraging. It’s great to hear “you’ve got this!”. I can’t believe how much stronger I am. I couldn’t even do a floor push up when I started. Then one day I realized I was doing them! They will help you achieve your goals and we have fun! It is like family.

MetaForm Health & Fitness

Hi Laura, Thank you for sharing your heartfelt experience with us! It’s wonderful to hear how quickly your initial nervousness melted away and that you’ve been able to achieve so much in your fitness journey. That moment when you realized you could do floor push-ups must have been incredible—it’s these breakthroughs that make all the hard work worth it. We’re thrilled to see how much stronger and more confident you’ve become and are so proud to have you as part of the MetaForm family. Your story is a testament to the power of encouragement, determination, and community. We’ll continue cheering you on every step of the way, and we can’t wait to see what new milestones you’ll reach next. Keep up the amazing work—you’ve truly got this! Warm regards, The MetaForm Health & Fitness Team

Sarah Fleck 1 year ago

Fantastic experience: There isn’t a bad thing I can say about MetaForm! The coaches believe in you from day one, even when you doubt yourself. I have been a member for 1.5 years, and I haven’t regretted a minute of it. Prior to joining MetaForm, I was always intimidated to go to workout classes. If only I knew then what I was capable of. The coaches truly care, and are very supportive throughout each members journey. The class sizes are small, and customized for you. The class times are also very flexible. If you are thinking of joining, I highly recommend booking the consultation, you won’t regret it! Thank you to Roberto, Kris, Ce, and Carina for making MetaForm such a great place!

MetaForm Health & Fitness

Hi Sarah, Thank you so much for your thoughtful review and for being an incredible part of the MetaForm community for 1.5+ years! It’s inspiring to hear how far you’ve come—from feeling intimidated to thriving in an environment that celebrates your potential. We’re proud to know that our team—Roberto, Kris, Ce, and Carina—has been a source of support and motivation for you. It’s our mission to create a welcoming and encouraging space where every member feels capable and confident in their journey. Your recommendation means the world to us, and we’re so grateful for your trust. We look forward to many more sessions together as you continue to achieve and exceed your goals. Keep up the amazing work—you’ve already accomplished so much! Warm regards, The MetaForm Health & Fitness Team

Jesse Torres 1 year ago

Fantastic experience: Ive been working out at MetaForm for close to 2 years now and I love everything about it. Having a variety of classes allows you to find what works for you, it also connects you with others in the community. I personally go to the 7am wake & burn and also 7am strength training. The classes are challenging but the atmosphere makes it feel like you're exercising with friends. Im 23 and thanks to the coaches I am building a good foundation. I’m grateful to know I’m being guided down the right path with my mentors/coaches. Roberto and Kristal really know their s**t and are very supportive, don’t get it wrong though, they’ll still get on your a**

MetaForm Health & Fitness

Hi Jesse, Thank you so much for your thoughtful review and for being such a dedicated member of MetaForm for close to two years! It’s incredible to hear how Wake & Burn and Strength Training classes have become such a foundational part of your routine. Your commitment and consistency at just 23 are truly inspiring! We’re thrilled that you’ve found value not only in the challenging workouts but also in the supportive community and guidance from coaches Roberto and Kristal. Their mix of expertise, encouragement, and occasional tough love is what helps make MetaForm a place where members thrive. Your journey is a testament to what can be achieved with dedication and the right mentorship. We’re so proud to be part of your fitness path and look forward to seeing all that you’ll accomplish in the years ahead. Keep up the amazing work—you’re building something incredible! Warm regards, The MetaForm Health & Fitness Team

Maria D 1 year ago

Fantastic experience: I have been with Metaform for over a year and a half, I loved it from the start, I would be anxious for the next day to get to the gym, Roberto and Kristal are great coaches and also owners of Metaform can’t say thank you enough. I have accomplished so many goals, I’m so proud of myself never thought I would be able to lift weights, do box jumps, kick boxing and many, I’m never shy to work out everyone is so helpful and friendly,

Nikki Jones 1 year ago

Fantastic experience: Metaform is truly a family. They hold you accountable and encourage you every step of the way! Great place to workout. Come join us!

vaiva kulka 1 year ago

Fantastic experience: Started coming to meta 4 months ago. Wanted a change and a bit of a push. Turned out to be the best thing for me. The people are amazing and help you along the way and push you to be better. The community is beyond words amazing. You get the tough love with the softness you need. It isn’t about making you just a client but also making you a part of the family. Just come in for one class I promise you that you will want to be back and enjoy the positive energetic energy and vibes.

abby friedman 1 year ago

Fantastic experience: I have been going to this gym for a little over 2 years. The instructors are knowledgeable about form, nutrition and so much more. The classes have all different levels of workouts available so everyone feels comfortable and still challenged. I am really glad I found this gym. It’s a judge free environment and everyone is really nice. I have also lost over 25 pounds because of the instructors knowledge of nutrition and workouts that cater to my needs. I highly recommend trying them out.

margaret therese 1 year ago

Fantastic experience: I cannot say enough great things about Meta Form!! I have been going there for over two years, and it has been a fantastic place for me to get in shape and reach so many personal goals. Kristal and Roberto, the owners, have created a truly welcoming and motivating community. Kris and Roberto along with coaches Carina and Cecilia are extremely knowledgeable about all things fitness! They are constantly making adjustments during workouts to maximize strengthening and prevent any injuries. The personal coaching sessions and classes are definitely challenging, and their energy is so motivating! It’s easy to give Meta Form a 5-star rating - it’s a slam dunk! Too bad there are not more than 5 stars to give!!

Jennifer Lopez 1 year ago

Fantastic experience: My experience with Metaform is different than any other I’ve had from a standard gym. It goes beyond working out, it's a welcoming community that feels like family. Everyone encourages each other, making workouts not just effective but also enjoyable. I appreciate every coach at Metaform and the culture they’ve created. I would encourage anyone who is looking for a change, to give it try.

Charline Morone 1 year ago

Fantastic experience: I have been going to MetaForm since April 3, 2024. My first time attending a Fitness Coaching class at MetaForm definitely felt like it woke up every muscle in my body. What I loved was how Kristal made sure to let me bring down my heart rate in between different steps. I had several injuries in the past three years (broken tibia, fibula, and a fall causing intense neck and pain in my left arm). After physical therapy, I was still stiff and sore. Since I have been working out and stretching at MetaForm, I am no longer stiff or sore. I have been losing weight at an average of one pound per week, which is perfect for me because I do not have sagging skin that often results with quick weight loss. The coach training is great as it allows me to work out under supervision, while using weights. All of the coaches are phenomenal and always seem to bring energy to the various workouts. If you are serious about losing weight, MetaForm is the perfect place.

Sharon Reyes 1 year ago

Fantastic experience: All I have to say is that I wish I would have joined sooner! My experience has been fantastic so far, and I'm only a little bit more than a month in. During my initial conversation over the phone with Coach Ce I felt confident that this was the right place for me. Coach Roberto was also very straightforward and transparent with me on the first day, which can be intimidating for people that do not want to be held accountable for their own health journey, but I was thankful for that consult because it was very eye opening for me. I love how they treat everyone like family and are really there for you. Joining has been the best decision I've made towards bettering my health.

Adrienne Spears 1 year ago

Fantastic experience: Friendly staff, but they definitely hold you accountable! Loveable drill sargents are what they are!

Esther Alamillo 1 year ago

Fantastic experience: Joining Metaform has been a life changing experience for me. Thanks to coach Kris and Roberto I've become more fit, healthier, and more confident. My life has improved immensely, this gym isn't just a gym, it's a community that uplifts you and supports you to be the best version of yourself that you can be. I always had a hard time taking care of myself, and thanks to Coach Roberto I've stopped making excuses for myself. All of the coaches are there every step of the way providing guidance and direction, and that's one of the things I really love about Metaform. Ever since my health, mental state, and personal life has gotten so much better, I am forever grateful!

Tom Keller 1 year ago

Fantastic experience: I have been a member for eight months and the experience has been fantastic. I was always in decent shape but I was stuck in boring, random workouts and I had become more stiff and sore with age and injuries. I felt I needed some professional guidance and another opportunity to get out of the house. MetaForm has provided the well-rounded and interesting workouts I desperately needed. I have seen physical changes and my motion has become less stiff and sore. The instruction is encouraging and fun and the other members provide an uplifting atmosphere. I plan to be active here for a long time!

Arlene Romero 1 year ago

Fantastic experience: When I first started my workout journey, I was looking for someone to understand me. I didn’t want to be just another person; I wanted some 1:1 time with workouts because I know that I don’t know what I’m doing. I’ve gone to those classic gyms; they are huge and overstimulating. When I stumbled upon MetaForm, I’m like “let me give it a shot.” I did a consultation with the head coach and he told me everything that I needed to know, not what I wanted to know. He is very knowledgeable and very straightforward (which I appreciate since I don’t want to be wasting my time.) I wanted to lose weight because I had a baby a few months ago and overall I wanted to be healthier for myself and my family. The coaches are all amazing, supportive, understanding and very encouraging; they all push you to your limits and help you reach goals that you probably never hand in mind! Every class I take, I always come out with a burst of energy and it makes me want to do more challenging workouts. Since joining 6 months ago, I’ve felt stronger, have more energy, eating healthier, sleeping better, and my personal favorite, I’m starting to fit into some old clothes I never thought I’ll see again! Everyone is just not “another person” at MetaForm, we are all like a family and everyone here encourages each other to go beyond your limits. I’ve definitely recommended friends and family to come to their monthly events because it’s an awesome way to get a feel of the environment and what they have to offer. I recommend coming in for a class to give it a try; they have an schedule that works for everyone.

Leticia Garza 1 year ago

Fantastic experience: I have been a member of Metaform Health and Fitness for four years and counting. In the years I have been with the gym there have been some amazing changes that have helped in my fitness journey. All of the coaches do a great job at guiding you and helping you grow confidence and strength. This is a place where all ages, shapes, sizes and fitness levels are welcome. The classes are amazing. I urge everyone to take the time to take at least one class and you will see the environment is different from your regular gym!

Rachel Meyer 1 year ago

Fantastic experience: I've been attending classes here for almost 4 months. I have never, ever been this consistent with any type of fitness program! MetaForm is exactly what I needed for accountability to attend consistently and to make sure I'm doing the exercises correctly! I highly recommend!!!

Daniela Kennedy 1 year ago

Fantastic experience: My experience at MetaForm Health & Fitness has been wonderful! Roberto and Kristal are amazing trainers and experts! They have helped me get out of my own comfort zone and push myself to become the best version of me! In my 4 months with them I have gained fitness & health knowledge while developing healthy habits! I lost weight, gained muscle, and an overall healthier outlook on life!

Monica De Paz 1 year ago

Fantastic experience: They are the best! I first joined Metaform back in 2022, but I had some health issues arise and they were so understanding and there through it all. I did take a break for a few months (due to my health), but since coming back it’s been like I never left! I love Kristal and Roberto! Their dedication to every single member SHOWS. They hold you accountable and they care! Great workout, great coaches. THE BEST.

Sean O'Halloran 1 year ago

Fantastic experience: Metaform offers a one of a kind fitness journey that finds you leaving your ego at the door to join a diverse and supportive community of cheerful wellness seekers. Propieters Roberto and Kristal bring boundless energy to their coaching practice, with a caring-no excuses attitude. The last year plus i’ve spent at the gym have brought solid physical results, mental clarity, and a sense of calm. I’m grateful to have taken the opportunity to stay strong with Metaform.

Elsa Estrada 1 year ago

Fantastic experience: I’ve been a member for about a year now and I never thought I would enjoy it so much. This is the friendliest gym I’ve ever been to. The atmosphere is supportive and fun. Krystal and Roberto are truly amazing coaches. I know they love what they do by the way they treat each and every member.

Patricia Hernandez 1 year ago

Fantastic experience: I love the coaches here. Berto is blunt and honest but with my best interests in mind. Krystal is knowledgeable and motivating and I love how she holds me accountable. The workouts are short but intense and target the whole body. We start with a 5 minute warmup and end with a stretch. They teach practices that are sustainable and achievable!

Angelica Judge 1 year ago

Fantastic experience: Awesome coaches! Thanks to them my A1C is lowering. Getting healthy and loving it!

Rory Posavec 1 year ago

Fantastic experience: Joined in February as a way to get my "young" self back. I work overnights so weight management became difficult. And I had just spent quite a bit on new work clothes. And I was not about to spend more. Losing my breath tying my shoes, and embarrassment to take off my shirt at friend's pools got to be too much. I had to make a change. But I was used to working out with friends who had all moved away or on to new chapters in their lives. I wanted a gym that would help me lay the foundation I needed. A gym the would accept me into a community. Not just a monthly number. A fitness club that would hold me accountable for what I did outside the classes and doors. I found MetaForm. And since Feb, sticking to the program as best I could (not saying I didn't come up short a time or two) I lost over 20lbs. The classes are little family communities that push you to make a change as well. MetaForm isn't for the weak hearted, or those looking to passively work out. The only thing missing in the title of fitness club is "Challenge". Because they challenge you in every way. The coaches are there to support you along the way. Not just shout encouraging slogans "you got it" "Push it to the max" "no pain no gain". The coaches watch you individually to help you mold the best you. Glad my wife and I found and joined MetaForm!

Jimmy Greene 1 year ago

Fantastic experience: Roberto and Krystal are the best coaches. MetaForm not only helps you become the best version of yourself physically but mentally as well.

Stacie Bonner 1 year ago

Fantastic experience: I have been a member at Meta Form for a little over a year. I absolutely love this place. Roberto and Kris are simply amazing. The level of support they provide is outstanding. Not only do they care about your physical well being but your emotional well being as well. All the coaches at this gym are awesome and really help you reach your goal! And this is really a family oriented gym. You will work your butt off but you will have so much fun while doing it.

Grind Time K.O. 1 year ago

Fantastic experience: I joined Meta Form back in January of this year and I can say honestly it has been a amazing adventure. From the moment I sat down with Roberto I told him my fitness goals and he was very patient and came up with a plan to fit my schedule and it very hands on. They make you feel like family from the start and they motivate you to push harder even when you don't feel like it. It's always mind over matter and they make you believe you can go pass your on limit and be a better person mentally and physically. I love Meta Form invest in your health and body and it will return the favor as you get older

Pilo Quintana-Hernandez 1 year ago

Positive experience: Doesn't teach power lifting classes so if that's what you're looking for your not gonna get it here. Aside from that very inviting/ friendly environment make sure you ask ALL the right questions before signing.

Alex Veal 1 year ago

Fantastic experience: I came to Metaform for the first time about a year ago, looking for a space that was welcoming and would put me to work as I navigated my mental and physical health. Fast forward to now and I cannot believe the progress I’ve made thanks to Metaform!! The classes are energetic, everyone is so kind and encouraging. Kristal and Roberto are supportive of everyone’s fitness journey, and you can really feel that when you walk in. I cannot recommend Metaform enough!

Vickie Johnson 1 year ago

Fantastic experience: Best investment I ever made for myself!

Juanita Martinez 1 year ago

Fantastic experience: I have attended my second class at MetaForm with Carina, and it was nothing short of fantastic. From the moment I stepped into the studio, I felt welcomed and at ease. Carina's instruction style is both supportive and motivating, creating an environment where I felt comfortable pushing myself to new limits. Throughout the class, Carina provided clear guidance and personalized feedback, helping me refine my technique and deepen my practice. Her passion for MetaForm is evident, and its contagious-I left feeling energized and inspired. I'm already eagerly anticipating my next class at MetaForm with Carina. if you're looking for a dynamic and rewarding fitness experience, I highly recommend giving it a try.

Desiré Findlay 1 year ago

Fantastic experience: I visited MetaForm for the first time after driving by on a few occasions. When I called to schedule a class and a consultation, the receptionist was always very friendly and helpful. My visit was no exception. I was greeted by name when I came in and was shown where I could put my things. The receptionist let me know where I could wait and explained that we would be called back when it was time for class. Before the class even began, the instructor came out to personally welcome me, also greeting me by name. Everything started on time and the class instructor made sure I felt comfortable and thoroughly explained what we were doing. She made sure to comment on my form if I was doing well or needed to correct something, and she also took the time to explain some of the class dynamics to me, such as use of the equipment. My consultation afterward was just as helpful, and was with the owner himself. He took his time in talking with me, never making me feel rushed, and made sure to answer all of my questions. I have never experienced a gym or workout space like this and I look forward to setting up a membership in the near future.

Bethany Munoz 1 year ago

Fantastic experience: I have been member at MetaForm for a year and a half! Everyone is welcoming and so supportive! Roberto and Kris are always extremely helpful and always guiding you to success! Being a part of the MetaForm community makes working out so much more fun!

Morgan McKeough 1 year ago

Fantastic experience: I've been working out at MetaForm for a couple of years now and I couldn't have more positive things to say. As someone who never worked out consistently, MetaForm has completely changed my life. All of the coaches are kind, fun, and knowledgeable. The classes will kick your butt but you'll have fun the whole time and feel great afterwards. They offer so many different classes and services there truly is something that everyone will enjoy. Most importantly to me, the community they've built is unlike any other. Fellow members of the gym are the most genuine, supportive, encouraging, and hardworking people. I couldn't recommend MetaForm Fitness more!

Fahima Aqeel 1 year ago

Fantastic experience: My name is Fahima. I want to talk about how I entered the world of the gym and how I loved it. I loved it because I want to change for the better and because I am a mother. I want to become strong for my children so that they do not need anyone else. I loved the gym because I got to know my personal trainer, Porto, and my personal trainer, Crystal. I want to thank you very much from all of you. My heart goes out to you for this support and because you made me hold on to it and love it. How proud I am because you entered my life and changed my life for the better.

Rush2Reload 1 year ago

Fantastic experience: I started Metaform about 8 months ago and it has drastically improved my life and overall health. Berto and Kristal are nothing short of amazing and have become like family to me. They're extremely knowledgeable and motivational, always pushing me to be the best version of myself I can be. They have guided me in my fitness journey and will for you too. If you're waiting on a sign to start this is it! Love you guys! -Allstate

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