CrossFit^® Power and Grace

Fantastic experience: After several years of bodybuilding on my own I knew I needed a new challenge to further my physical and mental growth, through the recommendation of a friend I decided to try CrossFit at Power and Fitness B/N and I I haven’t looked back since. I’ve gained strength, flexibility and agility I’ve not had since I was young, the staff and members have welcomed me and made me feel like I’m part of something unique and special. And as a union electrician the added flexibility and stamina has made me more capable at my career. I’m beyond grateful to have found these great people. Thanks for reading.

Fantastic experience: I absolutely love this CrossFit! The community here is amazing...everyone is so friendly and supportive. The coaches are fantastic, always pushing us.. Highly recommend to anyone looking for a great place to train!

Fantastic experience: I’m not in the state anymore but its top of the line powerlifting and weightlifting equipment. Staff very knowledgeable and friendly, helpful. The crossfitters always seem like theyre having a good time as well

Fantastic experience: A great gym to visit when in the Bloomington area. The members were very friendly, it felt like I was at my home town box. The coaches were also very friendly and knowledgeable. I appreciated that they are quick to help with many scaling options. If I lived in the area I’d be a member and will be returning the next time I’m in Bloomington. Thanks!

Fantastic experience: I’ve been strength training with Brian at Power and Fitness for a year and have come further in my fitness journey with him as my personal trainer than I could have on my own. I was completely new to strength training and weight lifting when I first set foot in Brian’s gym. I didn’t have the knowledge or the confidence to pursue fitness in a commercial gym and was looking for a trainer who could provide support, accountability, and ultimately teach me the correct form and technique for a variety of exercises. As a woman who’s never really been athletic, I was looking for a place where I felt safe and comfortable to learn. Over the past year, with Brian’s coaching and encouragement, I have not only learned how to properly deadlift, bar squat, bench press, etc., I have also learned how to incorporate proper form into my everyday movements to avoid injury. Brian is as genuine as he is experienced. I highly recommend him, his wife Courtney who manages the CrossFit side of the gym, and the overall P&F community to anyone looking to meet their fitness goals.

Fantastic experience: I have been working out at Power & Fitness and training with Brian for the past year. Power & Fitness is one of the best gyms I have ever trained at, and Brian is a great trainer. He is super knowledgeable and has pushed me to get stronger and also improve my form - and because of that I feel really comfortable pushing myself to lift heavy. The gym is also a really supportive environment with a great community, and the equipment and space are top notch. Cannot recommend highly enough.

Fantastic experience: Great gym. I've know the owners for years and always treated me with respect!

Fantastic experience: I have been working out at Power & Fitness and taking personal training classes for the last 18 months. Power & Fitness is one of the best powerlifting, CrossFit and fitness gyms I have had the pleasure of training at over the years! Brian is one of the most knowledgeable powerlifting and weightlifting coaches in the state and nation. He has coached me in preparation to have two total hip replacements last year and through my recovery process. As a 60-year-old, I am feeling like I am in my 20s again!!! Thanks to Brian and Courtney the Power & Fitness community is encouraging, friendly and supportive! Power & Fitness is also a great place to get involved in the Special Olympics, celebrate our military and get involved in other great causes. If Golf is your pastime check out Power and Fitness for their golf classes and training. I highly recommend this gym!!!

Negative experience: I dealt with a myriad of issues. Ranging from some of the equipment being so frayed that it is one second away from tearing. All the way to dealing with the judgmental community that resides.

Negative experience: Staff is rude to people and not very helpful

Negative experience: Overly loud music and poorly managed by owner

Fantastic experience: I was visiting the area for a conference and spent 3 days dropping into the gym. Everyone was great so kind and Courtney was amazing! Great workouts and conversations!

Fantastic experience: This is a great place to learn about fitness and join a community. Whether you are looking for CrossFit, powerlifting, or Olympic weightlifting. They have something for everyone!

Fantastic experience: Over the past year, I’ve gotten myself into the best physical shape I could possibly be in, and that’s in no small part due to the coaching and all around general advice given by Brian and Courtney, and I could not have gotten where I am without them and the best gym in town.

Fantastic experience: I have been a member of Power and Fitness for almost four years and it has been one of the best communities I've been a part of. They care about my fitness but they also genuinely care about my well being. The coaches do a great job pushing you and meeting you where you are on your own journey. I cannot recommend this community enough!

Fantastic experience: Been a member of this gym for a few years! Love the options of being able to do CrossFit classes, bodybuilding classes, or Olympic lifting! Lots of wonderful people at this gym too!

Fantastic experience: Nice place

Fantastic experience: Terrific place to train! Great facility, knowledgable coaches, and friendly members to train alongside.

Fantastic experience: An awesome gym with even better people! Such an uplifting environment to get better, faster, and stronger in! Definitely check this place out if you live in the area!

Fantastic experience: We’ve got CrossFit and Bodyfit, Bodybuilding Power and Olympic lifting- Its here for your health and fitness, There may not be machines of fancy chrome- If you are serious about your fitness, This is the gym you should call home.

Fantastic experience: Excellent facility & the staff always treats me with nothing but respect!!

Fantastic experience: Love this gym. It's full of educated coaches that, love helping members. I worked out here for several years before moving and learned so much about fitness in that time frame. I make sure to get a couple of sessions in every time I'm back in town!

Fantastic experience: Amazing coaching!

Fantastic experience: Excelente ambiente de compañerismo, te hacen sentir en familia. Los coach son muy buenos y están muy bien preparados para guiarte, ya sea si inicias en CrossFit o si ya eres un experto.

Fantastic experience: Very friendly and knowledgeable staff and treat you like family and help you with your goals

Fantastic experience: Wow was glad to see it had reopened and i hope that the the wall will come back to life the people where al tho i was just browsing

Fantastic experience: Staff truly cares for each and every member, it is their passion to help each member reach their ultimate fitness potential!

Fantastic experience: Owner Brian was extremely nice and knowledgeable. Has a separate section for "Open" gym, so I was able to do the WOD from back home. Really nice facility, lots of room, lots of equipment, lots of recovery items. Ill be back here whenever I'm in town. Here's a few pictures of where I worked out at. Thanks to the staff there!

Fantastic experience: Owner Brian was extremely nice and knowledgeable. Has a separate section for "Open" gym, so I was able to do the WOD from back home. Really nice facility, lots of room, lots of equipment, lots of recovery items. Ill be back here whenever I'm in town. Here's a few pictures of where I worked out at. Thanks to the staff there!

Fantastic experience: Just dropped in for a week. Brian and his coaching staff were very friendly and accommodating. The programming was intense! Wish I could have hung around longer.

Fantastic experience: My CrossFit Power and Grace family was instrumental in helping me gain my strength back after pregnancy. I went from modifying sit ups and push ups at 7 weeks postpartum to increasing a deadlift PR by 15 pounds at 7 months postpartum. That is a true testament to the programming, encouragement from coaching staff and fellow gym members, as well as working out consistently! CrossFit is truly adaptable for any athletic ability and CrossFit Power and Grace is the place to be!

Fantastic experience: Awesome gym and excellent coaches. It is the perfect place to get a good workout in. The crossfit side lets you get a workout in with a class and if you want some one on one coaching, that is available in the barbell club!

Fantastic experience: Coaching staff is awesome. Members are like family...great community. Love that the coaches take time to really review movements and provide feedback during workouts. Aweaome experience all around !! I can't think of anywhere else I would want to train. coaching staff is truly passionate and dedicated to helping each individual work towards their greatest potential. Simply not enough words to positively recommend CFPG , I know if you try it out you'll have a great expirence !!!

Fantastic experience: CFPG has a great family environment. Knowledgeable, supportive coaches, and effective programming. Lots of options for class times as well!

Fantastic experience: Power and Grace is a great gym for a variety of reasons. Brian and his team of coaches are awesome! All the coaches are knowledgeable and passionate about helping you improve and meet your goals. There are plenty of options to choose from. There are CrossFit and bodyfit classes happening all the time. There are also specialty classes in weightlifting, gymnastics, yoga, and powerlifting. I can personally testify that the weightlifting class has made a big difference for me. I have not doubt that if you take any of these classes consistently you’ll see improvement as well. The gym setup is also great and has excellent equipment. Added on to it all is a great community of people that are fun and encouraging. This gym really has something for everyone no matter your age or experience. So if you’re looking at competing or just want to get healthier this is the place to go.

Fantastic experience: Brian and the other coaches at CFPG really want to help you achieve your goals. It’s the only box in Bloomington-Normal that offers Olympic weightlifting and powerlifting assistance, yoga/mobility classes, and nutrition support.

Fantastic experience: Weightlifting, BodyFit, and CrossFit all in one go! There’s something for everyone at any skill level and level of fitness and health. The owners and coaches are dedicated to their members overall wellness. They really listen, consider, and do what’s best for your mobility and health fitness goals. What an amazing community to be a part of!