Elite Bodies, LLC

Fantastic experience: This is a truly special place. I just started working out 2 months ago, and have already seen results. This is all new for me, and this is the first time that I have felt like I have found a routine I can sustain (and that I enjoy). Jeff and Josiah are so knowledgeable, encouraging, and welcoming. I'm amazed at how personalized the experience feels, even with group classes - they check in and attend to each person there, making sure that that people are exercising safely and being challenged appropriately. The clientele is very diverse (age, race, gender, skill level), which adds to the welcoming and inclusive feeling. I feel very lucky to have found Elite Bodies!

Negative experience: I was looking forward to an excellent experience, but was grossly disappointed. There is minimal equipment and they seemingly lack the experience to work with older women. I can not recommend this place to any woman over 35.

Fantastic experience: Great gym! One on one instruction top notch.

Fantastic experience: Great workout, great vibes. Will be returning

Fantastic experience: I'm glad found this place! The trainers are genuine, knowledgeable and tough.

Fantastic experience: This is a gem of a gym! Jeff and a Josiah are great, the interval workout is designed to work with your pace and your abilities and every time you come in it's a different set of exercises. It's a gym with a great vibe and a fantastic community.

Fantastic experience: Jeff and Josiah -- everyone -- are amazing. They keep you motivated, energized and positive, and make fitness fun! Great community vibe, they truly care.

Fantastic experience: Great gym with dedicated staff and a wonderful community of people. I especially like that they have early boxing classes I can get in before work.

Fantastic experience: Great gym. Jeff and his staff are the best! A community for your body and spirit - get strong, get fit, get ready for every day!

Fantastic experience: Elite Bodies is fantastic gym! I’ve been coming to this gym since Sep 2023 and it’s been a wonderful experience. The trainers are so motivating and friendly; I feel myself getting stronger and I’m seeing the results I’ve been hoping for. It feels like I’m with friends and family whenever I walked into a class. I would highly recommend!

Fantastic experience: Elite Bodies is a great gym! Jeff and Josiah are excellent trainers/coaches. There are different formats for the workouts and they are different every day so it never gets boring. Highly recommended.

Fantastic experience: I love Elite Bodies! I’ve been coming for about 4 years now (started pre-pandemic), and have seen myself get stronger and to maintain gains. I like the variety of classes and different workouts. All of the trainers, including Jeff, truly take the time to get to know clients and their strengths/needs. Highly recommend!

Fantastic experience: Inconspicuously nested on the second floor of the Woodmoor Shopping Center, this is a great little place to workout. Different formats are available (strength, HIIT, core, boxing, personal training). The whole team is great, encouraging and kind. If you enjoy small group training in a no frills, no egos, fun environment this is your gym. Parking is free at the shopping center.

Fantastic experience: Amazing gym! Jeff and Josiah are excellent trainers/coaches. They will push you (as they should) and the culture/vibe of the gym is fun and positive.

Fantastic experience: i really love the feel. i haven’t worked out in a while but i really felt motivated to move and challenge myself. i actually see myself making progress here.

Fantastic experience: Had the best experience with Elite Bodies! Jeff and his team have amazing energy and definitely kept my group motivated and working hard. One of the best workout classes I've attended for sure.

Negative experience: Philoy is a great instructor and the facility is clean, but this place isn’t for me. Jeff has an unpleasant personality and is a sheer opportunist. I had to rest for a few minutes during my first workout in months, and Jeff took this opportunity to try and push personal training. When I questioned him about two sessions a week, he grew overtly indignant (clearly hoping for more sessions to put money in his pocket). Honestly, this initial encounter really made me adverse to the gym space. I know it’s a business, but feeling like you’re just a means to an end isn’t an incentive to join. PS: I also want to add that Jeff (the owner) called me non-stop (and send me an email) on Easter Sunday after I posted this review. It got to the point that I had to block his number. Harassment isn’t professional and neither is trying to stop someone from voicing their experience. Not cool AT ALL. Be warned.

Fantastic experience: I couldn’t believe how much My Trainner pushed me for he limit and wanting mover getting better everyday I can see weekly results !!!

Fantastic experience: Great workout , friendly staff. Welcoming environment free of judgment!

Fantastic experience: Jeff is absolutely amazing at what he does. He truly cares about your well-being, your health, your workouts and most of all your workout goals. I'm extremely happy working out with him one on one. His routines are amazing!!! Give him and his gym a try, you will not regret you did!!!

Fantastic experience: Elite bodies is the place if you need to get into a workout routine for a healthy lifestyle, be fit & feel good. You workout without getting board and the result you see drive you even more. Jeff & his team Philoy & Brian are amazing trainers. They're all fun, focused and motivated. I enjoy working out with them every single day. Thank you Jeff, Philoy and Brian for your help in my workout journey, I really appreciate you all. Keep up the good work!

Fantastic experience: Signing up with this gym was the best decision of my life. One month signed up and I was 250lb with diabetes now am 230lb with normal blood sugar feeling better then ever ! They work with my busy schedule!

Fantastic experience: The best workout session ever. Jeff and his Teams are amazing. You have a customer for life.

Fantastic experience: Just started. Truly a no judgement gym. Welcoming staff, clean facilities, lots of equipment. Glad I joined!!

Fantastic experience: Awesome workouts and great instructors! Definitely recommend!

Fantastic experience: This is a gem in the DMV. Jeff and his team are energetic and passionate about helping the community become stronger and healthy as a team. His gyms clients are friendly and the staff are welcoming. I highly recommend this place if you are looking for a positive and fun location to workout.

Fantastic experience: Great energy, welcoming environment, awesome vibes, really made a home of this place not just a gym!

Negative experience: AS A FATHER I DO NOT RECOMMEND FOR CHILDREN.

Fantastic experience: Fantastic gym, best workout experience I’ve had in previous decade! Jeff has excellent equipment, challenging workouts, and he or Lindsay are there each step of the way to help you out or check your form. If anyone has an injury or weakness, they always have alternate exercises to keep you employed. After four years of no exercise in my life and no time for gyms, I wasn’t pumped about joining, but my wife asked me to come, and 2 months later I’m still psyched each day I go, and I’m feeling the gains!

Fantastic experience: This is a great small gym. The classes are small so you don't have to worry about overcrowding. Jeff is always there to help you out with any exercise. (He does them with so much ease.) Each of his exercises WORK YOU OUT! The exercises are never the same, which is good cause the body loves variety! I love coming here. The music is great. The exercises are great. Jeff's enthusiasm and confidence in me keeps me going back. He continually motivates me and challenges me to do more or lift more. And surprise....I can lift more. The small classes help each individual build rapport with Jeff and Lindsey. It's great to know your trainer.

Fantastic experience: What a great workout! Jeff gives a lot of personal attention and encouragement. He made us feel safe and gave good instructions without making us feel picked on. We enjoyed it and I'm sure I'll be sore tomorrow! I'll be back :)

Fantastic experience: Great class! I did boxing class and it was great for all fitness levels. Jeff was super welcoming and made it fun. Will def be going back!

Fantastic experience: Jeff & Lindsay are amazing trainers and also keep the class challenging with 100s of variations of exercises to work your entire body. I can't even think of a time where we did a similar workout twice. Highly recommend their gym for anyone interested in group training for functional strength and cardio. They also have other classes available for abs/glutes and boxing, but I haven't tried those yet.

Fantastic experience: My wife and I love working out here! Convenient and a great work out!

Fantastic experience: Pump and punch class is awesome! Great workout! Challenging! Jeff is in inspiring instructor!!!! Love this place!

Fantastic experience: Jeff and Lindsay are great, very motivating. I’ve definitely gotten stronger since starting to work out here, and I’ve had fun doing it.

Fantastic experience: Jeff and Lindsey are two of the best trainers I’ve ever had the pleasure of working with. For years, I had trouble finding a gym routine that I really liked - until I tried Elite Bodies. There’s such an awesome, friendly, motivating environment that I come at least 3 or 4 times every single week. It’s been 2 years now and I’ve become much stronger, more agile, and have developed a real connection with the trainers and the other members of the gym. If that’s what you’re looking for, this is definitely the place for you.

Fantastic experience: I've worked out with various trainers before and Jeff is fantastic! Every day he creates a different workout so it is never boring. The 45 minutes flies by even though you are working hard. As I've been there longer Jeff and I have customized my workouts so I'm working specifically on my fitness goals. It's always challenging, always fun, and I leave in a good mood for the rest of my day! Time for an updated review! I've been with Jeff for over a year, and it continues to be fun, effective, and often the best part of my day! I'm definitely stronger. And there have been a lot of improvements - a wonderful new trainer named Lindsey, lots of new equipment, and new classes being added, too. My workout home!

Fantastic experience: The most enjoyable workout ever! Jeff shakes things up to keep the workouts interesting and challenging. I'm getting noticeably stronger and having fun along the way.

Fantastic experience: Jeff is awesome!!!

Fantastic experience: The best group fitness class ever! Owner & Trainer Jeff Ansah is very knowledgeable in health in fitness and a great motivator!

Fantastic experience: Great class environment! Hard but so good! My entire team enjoys our sessions with Jeff.

Fantastic experience: I bought a Living Social package to try out Jeff as I had never really worked out before and was completely intimidated by the idea of a gym. Jeff was so amazing. I remember my first class, he noticed I didn't know what I was doing and he came over and put me completely at ease. He was so supportive and a great motivator. He definitely pushed me and by the end I felt a lot more confident. I was incredibly sad I couldn't continue to work out with him as I had to move and the location was not convenient anymore.