Information about SWEAT DC

Georgia Ave NW 3325
20010, Washington
+1 202-780-5286

Opening hours

  • Monday: 6:00 – 9:00 AM, 12:00 – 1:00 PM, 5:45 – 7:30 PM
  • Tuesday: 6:00 – 9:00 AM, 12:00 – 1:00 PM, 5:45 – 7:30 PM
  • Wednesday: 6:00 – 9:00 AM, 12:00 – 1:00 PM, 5:45 – 7:30 PM
  • Thursday: 6:00 – 8:00 AM, 12:00 – 1:00 PM, 5:45 – 7:30 PM
  • Friday: 6:00 – 8:00 AM, 12:00 – 1:00 PM, 5:45 – 7:30 PM
  • Saturday: 8:00 AM – 1:00 PM
  • Sunday: 9:00 AM – 12:00 PM

Prices

SWEAT DC has not yet filled in its description.

SWEAT DC: Opinions

5/5 (52 Opinions)
Top Rated Gym
Roman I 1 year ago

Fantastic experience: This is an excellent place to workout. I've been coming for about a year and a half now and have noticed great results. The instructors are great, the music is lively, and the equipment is top notch. 100% recommend

Christine Miller 1 year ago

Fantastic experience: Can’t say enough about the amazing and positive atmosphere of this gym. Coach G and all the trainers have created a welcoming and supportive environment for everyone!

Kelly-Elizabeth Thayer 1 year ago

Fantastic experience: SWEAT DC is the best gym in DC! I attended classes/intro sessions at 4 other gyms in the Petworth/Capitol Hill/Columbia Heights area when I first moved to DC before finding SWEAT, and I can say that there is no comparison! SWEAT DC has a great schedule of affordable classes - each class will keep you moving and your heart-rate up for the full class duration (other gyms I tried only had limited movement during the class, or were ridiculously expensive for only a few classes a month). I have been attending classes for almost a year now and I am stronger, more flexible, and have more endurance then when I began, to the point I am adding more weight to my workouts when I never thought I would! The instructors are also top notch - they know the gym members by name, pick great workout music, and are incredibly motivating. They push you to do your best, while adapting movements for you if you ask, without being pushy. I love their positivity and daily inspirations. Overall I am so glad I found SWEAT DC in my neighborhood!

Olme Contreras 1 year ago

Fantastic experience: I really enjoyed my experience at SWEAT DC. All coaches are very knowledgeable, encouraging and you can tell they want to help you achieve your goals.

Emily Burchfield 1 year ago

Fantastic experience: The workouts are challenging, and the atmosphere is positive and inclusive. The coaches are proactive about providing amplifications/modifications and have great energy.

Luizilda De Oliveira 1 year ago

Fantastic experience: sweat DC has and continues to get my improve my physical and mental health. They Ahec great team of coaches and the staff are very encouraging. Highly recommend.

Rachel Boots 1 year ago

Fantastic experience: Fun spot to actually lift weights in a guided class. They demonstrate the moves and prep you for a good lifting session. Only way I can get stronger !

Hiddia Moreno 2 years ago

Fantastic experience: The trainers and music are the best that can be found.

Alison Skeete 2 years ago

Fantastic experience: . I had a great time in the session. I was able to collaborate with an energetic group while getting personalized advice. I look forward to coming back.

Ali Tharrington 2 years ago

Fantastic experience: I've been a part of SWEAT DC since May 2021 and I'm absolutely in love with it. The workouts are really tough but the coaches are always so encouraging, and the atmosphere is like being part of a family. I think it's worth every penny I pay for the unlimited membership. I usually go to the gym before work on weekdays and I never have any issues finding a parking spot. I like the freedom to choose from Sweat X (HIIT) and SSC (strength training with weights) classes and make my own schedule. I'm sure I'll be a member for a long time!

Kara Terrell 2 years ago

Fantastic experience: Instructors that motivate you to strive to be the best you can be. I attended two 60 minute sessions and one 30 minute session - all were tough but I particularly enjoyed the quick pace of the 30 minute one. We rowed, did rope exercises and then worked on our core muscles on the floor. #feelingstrong

monét cooper 2 years ago

Fantastic experience: This place is amazing. They make working out enjoyable, exciting, and a shared experience. I was so impressed with the results that I achieved in a relatively short amount of time - I didn't even realize I had lost so much weight and toned up until I tried on a pair of jeans. Unfortunately, I had to stop going due to the increased cost which was outside of my price range.

Morenike Ayo-Vaughan 3 years ago

Fantastic experience: I never write reviews but I came here to emphasize how awesome this space is! Coach G is a fun instructor who always challenges me every single time I take his class. I definitely feel like I get a fantastic workout in 45 minutes. The STRONG and HIIT classes are the TRUTH! Also, this is a small business and this is a small business worth supporting!

Stella Li Kirkpatrick 3 years ago

Fantastic experience: The class was very engaging and fast paced. It was a ton of fun and the instructor (Aaron) was really good. This was my favorite outdoors/remote class I've taken since studios shut down, and looking forward to going back next week!

Michelle Zaleski 3 years ago

Fantastic experience: Always a physically challenging workouts. The friendly staff and diverse community keep you going, and the unique, hip workout space makes it fun! Plus, it’s reasonably priced with great membership and class pass deals.

Meredith Lembesis 3 years ago

Fantastic experience: I love being a member at Sweat! The community feel is awesome, we've all got each other's backs. We're all here for the same reasons. The energy of the coaches and the staff, and the awesome music is what keeps me coming back! Keep up the good work!!

Always Progressing 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Went to their lower body HIIT class at Hook Hall. Was so fun, instructor was clear with directions& demos, movements were simple yet challenging, the music was high energy, we were safely socially distanced with separated tables, and the cutest dog came by to say hi! I'll be back on a regular !

Ioana Luca 3 years ago

Fantastic experience: Results are amazing. Community feels really good. Classes and platforms are creative and constantly changing and evolving. The coaches really care about being there for us. Coach G, Eliza, Gabby, Nazinga, I could go on and on.

Ashley Monie 3 years ago

Fantastic experience: I've already been recommending Sweat DC. I enjoy the quality of varied classes, the dedicated instructors and management team, the warm positive vibes and I always get a really GOOD sweat even if it's a low impact barre or Sculpt class.

Anais Felt 4 years ago

Fantastic experience: Great workout, instructor, and space. I went on a Friday and they served happy hour after -- great, supportive, and friendly environment. Got to meet folks in my neighborhood, too, which was great.

Whitney Stringer 4 years ago

Fantastic experience: From personal training sessions to the variety of classes, Sweat DC is a true gem. Their entire coaching staff has such great energy, it’s contagious. The workouts will challenge you in a good way. I also love the music. Sometimes “workout” mixes leave you with corny versions of good songs, but not here. The low lights in class let you really focus on why you’re there , and bonus points that they’re a local small brand that welcomes everybody!

haley griffin 4 years ago

Fantastic experience: I would give it more stars if I could. I’ve never been consistent about working out before SweatDC but I truly love it here and WANT to come to class. The classes are challenging but the coaches are encouraging, the community is welcoming, and the studio is beautifully inclusive.

Aries Indenbaum 4 years ago

Fantastic experience: I love Sweat! The workouts are so intense and challenging, and I've gotten so much stronger in the last year! I started going to crosstrain for a half marathon and kept going waaaaay past the race. The space is so welcoming and body positive-- the instructors don't ever push weight loss, and keep the energy and positivity up. It's reaaaally LGBTQ friendly, and I feel really safe in the space. The front desk staff are so kind and helpful, and they really quickly learn your name. There's a challenge nearly every month that encourages you to make new friends (who are generally neighbors). While the workout structure is pretty consistent, they're always adding cool new things (sledgehammers! Rowing machines! EMOMs! Really hard core work!). Coach G is awesome, and his classes are so good, but honestly, all of the instructors are great-- I take most classes with Chris, Brendan, and Nazinga, but I honestly have enjoyed every instructor I've taken class from. I do recommend wearing earplugs because the music is a hair too loud-- they provide them, so no worries about remembering.

Abbe Karp 4 years ago

Fantastic experience: I love this gym! I've been a member for about 4 months and I feel like I finally found a place to keep me motivated. Everyone is very friendly, it feels like a community. I went from never using my WSC membership to showing up 4 days a week at Sweat DC. If you're looking for a neighborhood gym with a great class schedule and awesome instructors this is it! Ear plugs are provided free and I always use them since I find the volume a little loud. But that's really my only complaint.

A Foster 4 years ago

Fantastic experience: Excellent bootcamp style workout. Sarah is great. Motivating class and challenging. Yet not intimidating. All fitness levels are welcome. The facility is nicely appointed, complimentary towel service, even provide cool damp herbal infused towels after class!! Electronic lockers with charging stations inside. I will drop in every time I'm in town.

Ruxandra P 4 years ago

Fantastic experience: I love this studio. It gives you an awesome workout (fast, challenging, different each time) with a professional instructor to show the moves and adjust your posture, in a fun, all-levels atmosphere. Will is the best!

Marianne Meneses 4 years ago

Fantastic experience: I attended SWEAT DC for about a month and a half. I mainly joined because of a deal/challenge they had provided unlimited classes for about a month. I am truly not one to workout consistently, but this motivated me to! Classes are fun and different and you really feel the workout. I never workout long enough or consistently enough to see results, but I did here! I wish I was still attending, but it got expensive for me (I'm a student!) plus, I am no longer in the DC area. I have definitely thought about my moments there and miss it. I highly recommend it for anyone who likes to do workouts with a lead and structure and challenge! I was a beginner here and I stuck it out!! It was so much fun doing it!

Sharlene Simon 4 years ago

Fantastic experience: SWEATDC is my favorite workout in DC. The instructors are incredible, studio is clean, and with the 45 minute HIIT circuit classes, you can always fit that into your schedule(there are early morning classes and several evenings ones too). The owner Coach G has such an infectious personality and welcomes everyone with open arms and a meaningful twerk! He cares so deeply for all his students, staff and each individuals personal health journey and progress. My favorite instructors are Sarah, Neechie and Nazinga, their music is always on point. When I am too tired to do another rep, I just dance around in place. The lights are low, music is catchy and since everyone is working out at the same time, there is no worrying that folks are watching my terrible looking burpees. If you are looking for an awesome place to workout in the judgement free zone, SWEATDC is your new home. You will likely see me there (in the mornings), I am the chunky black girl in the front...working out hard (dancing, singing) and sweating like crazy!!!!!

Melissa Mapes 4 years ago

Fantastic experience: Really motivating experience that kicks my arse every time. Great community vibes. In just 45 min, you’ll really feel it! The instructors are all awesome too.

Alicia Burns-Wright 4 years ago

Fantastic experience: I have been a faithful member at SWEAT DC for over a year now and it is the best gym I've ever been a member of! Everyone, coaches and clients alike, are so friendly and really create an inclusive, accepting environment. The music is great and the workout classes are full of energy! I particularly like the addition of the STRONG classes - lifting heavy and watching myself get stronger is so rewarding.

Reem Labib 5 years ago

Fantastic experience: Sweat DC is a great workout and community! The music is great and the instructors always make you feel like you can do the damn thing (even when you think you can't)! As a working parent, it's quick. I can get there, work out (parking is usually easy) and get back home all within a decent time frame. Check them out!

Jay Sitlani 5 years ago

Fantastic experience: SweatDC gives you results without the attitude and scary instructors you find at other boutique HIIT studios in DC. No mean girls of any gender (you know who you are), no Bro-titude here. Instead, it provides a fun, yet intense, 45 minutes of cardio + strength training set to great music, where you're encouraged by instructors - and peers of all shapes, sizes, colors, genders, etc. - who are happy to be there. And unlike some other "globally branded" studios, it has showers, amenities, and staff who remember your name - like "Cheers," but with burpees instead of beer. If you want to find your long lost abs, this is the place to do it.

C Hammer 5 years ago

Fantastic experience: This place is crazy fun and always challenging, but more importantly it is welcoming and inclusive to all people, bodies, and fitness levels. Sweat DC is very near and dear to my heart, and it will be to yours too. The most common class structure is a 45-minute instructor-led boot camp-style workout. Whether you are a beginner or a fitness god, it will shred you in the best ways. There are always new kinds of classes to try as well, focusing on special techniques, themes, dance workouts and more. Their excellent locker rooms make it easy to roll in, sweat, get cleaned up, and get straight to work. This is the HIIT workout that you have been looking for, not to mention their special focus classes, running group, yoga, and so on. More important than all of that, they pay attention to building a community, getting to know everyone, making sure everyone is comfortable and included. This family atmosphere makes a big difference. The first week will definitely be the hardest, but it's so satisfying to see results when you keep it up. The classes are fun and they fly by, so it's perfect for people like me who hate working out but love the way it feels afterward. I get no points or perks for sharing this, I just truly believe in this place. Get in there and get your sweat on.

Marcella Daniel 5 years ago

Fantastic experience: Wonderful location, polite and helpful staff and good amenities. If you are looking for a space with a variety of classes and an energetic feel Sweat DC is a perfect fit. I’ve never spent more than 5 minutes looking for parking and as a bonus there are healthy meal options within walking distance.

Christina Sessoms 5 years ago

Fantastic experience: Absolutely amazing fitness studio!! All of the instructors are really in the business of encouraging yet pushing you to become your stronger self. I have been going there since late January and I have loved it every since. SWEAT DC is highly recommended!

Rachel Markowitz 5 years ago

Fantastic experience: I LOVE SWEAT DC! I can't afford a membership so i only go to classes here and there, mostly through classpass. I have really enjoyed every one. They're tough but well designed and the pump up music and party lighting really motivates me and makes it fun. Great group of people, great location. It's somehow not "boutiquey" or "culty" the way some other alternative workout places can feel. I really feel great when I'm at Sweat DC (and sore afterwards).

Sarah C. Marshall 5 years ago

Fantastic experience: The atmosphere is electric! I try to start my weekday mornings here in the 6:15 class. Love the instructors and the challenging but modifiable exercises. The gym community is unlike any I've experienced at other gyms....Coach G makes everyone feel like family!

Becky Rose Bitar 5 years ago

Fantastic experience: SWEAT DC is an AMAZING full body workout with great instructors who always have high energy, positive attitudes, and passion for what they do. They offer a wide range of classes for whatever you are looking for. The instructors are very accommodating if you have an injury or need a modification for any reason. The members are very friendly and offer a "community" experience every time you go. Not to mention the studio is always spotless and smells great (very important in gym). Branden Allen is one of their best trainers, although they are all amazing. GREAT GYM!

Kelsey Donnellan 5 years ago

Fantastic experience: I used to struggle with feeling comfortable at a gym or in fitness spaces, because I didn't play sports growing up and felt I lacked basic information. SWEAT DC changed that narrative for me, as I saw people with all different body types and abilities in class. The trainers are always watching to make sure we have good form and offer modifications when needed. I absolutely love coming into SWEAT and getting stronger with the SWEAT community.

Alex Landau 5 years ago

Fantastic experience: I LOVE Sweat DC! It’s everything I was looking for in a gym. It feels like a personal training session in a group setting. The coaches and front desk staff are top notch- they’re supportive, encouraging, and just really nice people. They know your name and take the time to establish personal connections. I enjoy the workouts (they’ve pushed me to work harder than I ever have) and can already feel mental and physical changes in 6 weeks. I like the Sweat DC routine and how it’s the same each class but the exercises change and there’s fun equipment to use too. I didn’t think I would like having to schedule/sign up for each class but it has actually forced me to be more consistent with my workouts and establish self discipline with going on days even when I don’t feel like working out (afterwards I’m always glad that I went!). Thank you Sweat DC for the opportunity to be my best self and of course, get sweaty! ;)

Jonathan Walker 5 years ago

Fantastic experience: Jonas and Rico are the best!!! Such a ground-breaking and phenomenal fitness class! It’s fun! It’s sexy! And I work up a really great sweat with an uplifted spirit to match! I can’t wait to come back! Also, I loved the dog as the co-host and the innovativeness and beauty of the facility. The staff was really friendly, too!

Kavonna M 5 years ago

Fantastic experience: Literally my FAVORITE Place! I've been a monthly unlimited member since October 2017 and have never regretted the choice. Why do I love this place so much? It's the energy, the music, the no judgements, the trainers, the members, and the workouts...yes, even the hard ones. I leave here feeling stronger after each workouts. It's a personal training experience but with a group of people. Even in a class of 20 you still receive personalize help! I have my personal favorite instructors because of my music choice BUT regardless, EACH and EVERY instructor is AMAZING!!! They have created a place that celebrates success, great or small! Wellness and fitness come in all sizes and SWEAT reminds you that they are here to help you #sweatoutsidethebox so don't be afraid to get a little sweaty! :) NOTE: I have never taken their dance classes (dance isn't for me) BUT I have heard amazingly good things about John & Rico's GET DOWN.

LePaul Morceau -DHS- Baltimore City 6 years ago

Fantastic experience: The coach is attentive even though there are multiple people in attendance. All of the staff is extremely personable and do not allow attitudes and emotions affect their ability to be professional and interact with guest, particularly with tough questions. Age is not a factor as the staff develop exercises based upon skill level so that you can participate. Timely cancellations, rarely needed, are received in time and even when I had some tricky things happen in my schedule and needed to cancel, the administrative support staff gladly applied my credit to the new class I wanted without incident. The showers are clean but curtains could be maintained closer. A lot of sweat and dirt from shoes hits the carpet, that we exercise on a lot but I haven't been assured yet if the carpets are steamed weekly to remove the germs and debris that fall each week. Still a FIVE!

Zerline Hughes 6 years ago

Fantastic experience: Real work! Real fun. Great group fitness choice in fun part of the city. Decent parking, immediate metro access and totally friendly, personal and experienced staff/ coaches. You will see results, feel supported and feel accomplished.

Stephanie Edwards 6 years ago

Fantastic experience: I'm not a morning person but I have never been more motivated to wake up and get my butt to the 6 am SWEAT classes! The instructors have so much energy, they make you smile, it's not as intimidating as it may seem and the music makes the class FUN. It's a great way to work in some strength training and cardio all in one workout.

WordSmitz Christine 6 years ago

Fantastic experience: Easily one of my favorite workouts in a city FULL of studios and gyms, SWEATDC is a jam-packed 45mins where you shake & sweat your ass off. The circuits are challenging but the instructors are fun and hands on to assist. Get ready to have a blast!

Elizabeth Wolkomir 6 years ago

Fantastic experience: SWEAT is simultaneously fun and challenging. A great workout and supportive community make this one of my tried and true go-to spots. So excited for Coach G to get into his own space and grow his business.

Davey Quinn 6 years ago

Fantastic experience: SWEAT DC is a great workout class, the different classes work upper body, lower body or total body. I find the total body workout an absolute killer. You get a good amount of cardio, hit the major muscle groups and a really positive vibe in the class. It feels like a community.

John Cochran 6 years ago

Fantastic experience: I recommend Sweat DC 100%. This is cardio + weights + core. Full workout in 45 minutes. I go twice a week. Once for upper body and once for lower body and I don't feel like I have done the same workout twice. I leave completely exhausted and exhilarated. And in just a few weeks I am stronger than I've ever been. If you don't workout this is a great place to start. The instruction is spot on. If you have only done cardio and not much strength exercise (like me) this is such a good place to start. Coach G's workouts, even his weight training, are all balanced oriented. Intended to work your core more than anything. Although I have been sore after workouts here, I have never felt my back at all. If you just lift, I challenge you to checkout a Coach G cardio session. Brutal--in the best ways.

Miles Simpson 6 years ago

Fantastic experience: Sweat DC is awesome. I highly recommend it. One of the best full body workouts I've had in a while, great atmosphere, and awesome music. Coach G is the man. I will def be back!

Cesar Monarrez 6 years ago

Fantastic experience: The best! Great price for monthly unlimited compared to other studios. The gym is really a community and you start to see familiar faces the more you go, you can easily make friends, etc. Couldn't have asked for a better place in the neighborhood. A gem.

Jeffrey Fleming 6 years ago

Fantastic experience: When I first found out about SWEAT DC through a college colleague of mine, who was the DJ at the time, I thought this was an ingenious idea. Now after having been with them for some time, I know that is the greatest thing that has happened to my fitness journey! I don't live in DC, but visit regularly and if I can fit a SWEAT DC class in my schedule while there, I work my hardest to do so! Can't wait to get back to class!

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