Total Health Fitness
Information about Total Health Fitness
Opening hours
- Monday: 5:00 AM – 9:00 PM
- Tuesday: 5:00 AM – 9:00 PM
- Wednesday: 5:00 AM – 9:00 PM
- Thursday: 5:00 AM – 9:00 PM
- Friday: 5:00 AM – 7:00 PM
- Saturday: 7:00 AM – 5:00 PM
- Sunday: 1:00 – 6:00 PM
We want to be your partner in wellness, whether you’re just beginning your fitness journey or you’re a seasoned athlete. At Total Health, we focus on meeting you where you are and helping you toward a healthier, higher quality life. We want to be your partner in wellness, whether you’re just beginning your fitness journey or you’re a seasoned athlete.
Welcome to Total Health, a complete medical fitness center. We offer a medical approach to fitness, preventive care and overall wellness that is different from other gyms. You'll feel the difference as soon as you walk in and see our numerous trainers and medical team members on the floor, eager to help you. Whether you are new to the exercise regime, being discharged from the outpatient setting or want to maintain a healthy lifestyle, we will establish a sustainable fitness plan for lifelong wellness in partnership with you.
While massage is often thought of as a way to relax or indulge, it also has a number of proven medical benefits. These benefits include reducing pain, inflammation, and muscle spasms, as well as treating anxiety, depression, and insomnia. Massage can also help to lower blood pressure and improve recovery from sports-related injuries.
Our certified massage therapists offer massage by appointment only, so you can be sure you have a reserved time that is focused on you. Depending on your needs, they can provide a variety of therapies, including Swedish, deep tissue, and hot stone massages.
Appointments can be booked for 30 or 60 minute slots. Massage treatments are available for both members and non-members, with members receiving a discount.
Prices
Total Health Fitness: Opinions
Fantastic experience: Great staff, Kelsea is great with my husband and his PT is going very well.
Fantastic experience: Wonderful staff!
Fantastic experience: Great place to rehab!!!
Fantastic experience: Son goes for pt. Staff is nice & personable. They've been flexable when it comes to my sons schedule. No complaints, thank you Total Health Fitness :)
Fantastic experience: Total Health includes a C.O.R.E program {Cancer Optimizing Recovery Endeavor} ☆ I highly recommend them. Excercise is the key component in moving toxins from your body.
Fantastic experience: Awesome employees
Fantastic experience: Show appreciation for the staff! They are all highly knowledgeable about therapy. They are courteous, compassionate, and understanding.
Fantastic experience: The place and staff are amazing!
Fantastic experience: Very friendly accomodati g staff
Positive experience: Physical therapy was good
Positive experience: Nice place people nice clean place
Positive experience: The gym is pleasant and the staff are very accommodating.
Fantastic experience: Leslie showed me a lot of attention.
Fantastic experience: The receptionists are amazing! They are so kind and attentive. Jeromy, my masseuse, is really cool and we have great conversations about fishing. The environment is great, and they are very careful about following COVID-19 protocols.
Fantastic experience: I am incredibly lucky to have encountered Stacey and Joe at this clinic for physical therapy. They both provided exceptional care. During my appointments, they were able to successfully get rid of my sciatica pain and realign my vertebrae. I am incredibly grateful. If you're looking for the best physical therapists in Oklahoma, book an appointment at Total Health.
Fantastic experience: I had suffered from back pain my whole life basically because I was born with scoliosis, played sports, was hit by a car on a bicycle then I fell on ice at work. The pain was so bad I could hardly walk. My body was is so much pain when I would try to work out or stretch it felt like my muscles were ripping. I’m only 35. This place made me a new man. I feel like I’m 22 again. Audrey and Lisa were so much help. If you don’t know Lisa has magic hands. My body was a train wreck and thanks to Lisa I’m not working out again and living life pain free. I can not say enough good things about this place!
Fantastic experience: I love this facility. Staff is friendly and the pool is clean. Love the hydro fit classes they offered. Any kind of water exercises is easy on my joints and I feel refreshed after every class. I highly recommend this place.
Fantastic experience: This place has been a literal life saver for my parents! Thank you!
Fantastic experience: I have been a member for the last couple of years and have been attending Marsha's MWF aquatics class for over a year. This is the only exercise program I have been able to stay interested in due to the friendly community and wide variety of exercises. The facility is easy in and out, and is conveniently located. Hours work for me and the facility is kept attractive.
Positive experience: The aquatics classes are great! The instructors are knowledgeable and passionate about what they do. I wish those instructors would stay longer, but I understand that turnover sometimes comes with living in a university community. The pool itself is well maintained, and there is ample parking.
Fantastic experience: As a member of Total Health I am pleased to give the staff and facilities a very positive rating. My weights class instructor is first class and knows how to make sure we are using proper form. And I just got a wonderful massage with Amy. All the staff is helpful and friendly!!!
Fantastic experience: My husband and I have been going to Total Health on 12th Street for a year and going to Marsha's VP Tabata class for the past 4 months. We both have a better overall use of joints and have maintained signifigant weight loss. Very impressed with the facilities and would definately recommend to anyone looking for a fitness facility.
Fantastic experience: Love it and having access to both gyms. Only negative is the child care hours are not better convenient.
Fantastic experience: Nice new building friendly staff!
Fantastic experience: Every weekend I visit at any time. Great video selection in the studio, basic weights and plenty of treadmills and elipitcals.
Fantastic experience: Awesome facilities, self serve, new and clean!
Fantastic experience: Very nice facility but they need longer hours as well as weekend hours since everyone can't fit in the hours they are open. Another issue is the blocked hours fo paying members to use the pool because of deals they have with other outside groups. It seems like the pool could be shared during those times.
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