CrossFit® Mudtown
The center is an official CrossFit® affiliate. Last checked: 10/09/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about CrossFit® Mudtown
Opening hours
- Monday: 5:30 – 9:30 AM, 11:00 AM – 12:00 PM, 3:00 – 7:00 PM
- Tuesday: 5:30 – 9:30 AM, 11:00 AM – 12:00 PM, 3:00 – 7:00 PM
- Wednesday: 5:30 – 9:30 AM, 11:00 AM – 12:00 PM, 3:00 – 7:00 PM
- Thursday: 5:30 – 9:30 AM, 11:00 AM – 12:00 PM, 3:00 – 7:00 PM
- Friday: 5:30 – 9:30 AM, 11:00 AM – 12:00 PM, 3:00 – 6:00 PM
- Saturday: 8:00 – 11:00 AM
- Sunday: Closed
Our comment from FitFit United States about CrossFit Mudtown:
Welcome to CrossFit Mudtown, an exceptional gym located in Birmingham, United States, where community and coaching come together to create a supportive and motivating environment. Users consistently rave about their experiences:
- Outstanding Coaching: Members praise the knowledgeable, attentive, and supportive coaches who make every effort to ensure proper technique and demonstrate genuine care for their athletes' progress.
- Welcoming Community: From the moment you walk in, you’re embraced by a friendly and encouraging group of members who motivate each other to excel.
- Challenging Programming: The structured workouts cater to all fitness levels, ensuring that everyone can push themselves while enjoying the process.
- Clean and Well-Equipped Facility: The gym is well-maintained and stocked with high-quality equipment, including unique outdoor spaces for various workouts.
- Childcare Options: A notable amenity is the childcare service, allowing parents to focus on their fitness while their kids play.
- Drop-In Friendly: Visitors report easy communication and a warm welcome, making it a great place for travelers looking to continue their fitness routine.
Though there may be a minor mention about the 200-meter run not being a favorite, the overwhelming consensus is that CrossFit Mudtown is a must-try for anyone interested in joining a CrossFit community that feels like family. Highly recommended!
Services, Machines and Guided Classes
CrossFit® Mudtown: Opinions

Fantastic experience: Great gym, great coaches, great programming and even better people. Recently joined and couldn't be happier. Highly recommend!
Fantastic experience: I believe this gym deserves a new review. It truly is amazing. From the supportive coaches to the welcoming members, you'll feel right at home. You'll leave with both a great workout and a positive experience. If you're looking for a gym that offers programmed workouts and dedicated coaching, CrossFit Mudtown is an excellent choice.
Fantastic experience: Awesome gym and amazing coaches! Stop by and check out CFM sometime!
Fantastic experience: Wonderful coaches and programming. I would highly recommend this gym to everyone! They are highly invested in their clients and community.
Fantastic experience: Crossfit Mudtown is a one of a kind Crossfit gym. I've been to gyms from California to Idaho to the Carolinas and these guys are a cut above. Great owners. Elite coaching. Wonderful community. Highly recommend!
Fantastic experience: Great gym, Great coaches and great people!! If you are looking to do crossfit this is the place to be!
Fantastic experience: I was in town for work and needed a place to drop in. I had contacted a different gym but didn’t get great communication and I luckily found CF Mudtown. Casey was easy to communicate with regarding their drop-in process and the gym was easy to find. Class started on time and utilized a strength and WOD component which I like. The space was clean and the group was welcoming, friendly and encouraging. The programming was challenging but exactly what I was looking for. They have a good follow up process and willing to share the next days WOD via text if you ask (and kept their word). Alison was a great coach and was prompt, knowledgeable and friendly. If you’re not local and looking for a solid drop in that starts on time, is easy to find, delivers good programming and communicates well you will not disappointed. Thanks again.
Patrick, thanks for the great review! We’re glad you enjoyed your visit to CFM and would love to have you back anytime you’re in town!
Fantastic experience: Love this place. Fantastic coach’s and grate community. recommended!
Fantastic experience: Great place for a drop in! Everyone was very welcoming and it's apparent they have a great culture. I'd definitely come back for a visit. p.s. the box is in the basement area - not the main level
Thanks for the kind words, we’d love to have you back sometime!
Fantastic experience: Love CrossFit Mudtown! My daughter (12) and I(43) started with them about a month ago. The super professional and knowledgeable trainers took the time to introduce us to the moves and continue to work with us to make sure we do everything correctly. It is a super fun energetic and motivating environment!
Fantastic experience: The owners, coaches, and people are all very supportive of all the athletes here. Other than the 200 meter run, there’s nothing but good things to say!
Fantastic experience: Crossfit Mudtown is the best gym in town!! The coaches are encouraging, the programming is challenging (and fun), and the community aspect makes going to the gym so much fun. Highly recommend!
Thank you Rebecca! You and Cole are one of our favorite power couples!
Fantastic experience: CrossFit Mudtown is an amazing gym!! I have never been to a more uplifting gym. The coaches and programming are beyond incredible! Everyone is so friendly! Not only do they care about their members, but they also care about the community around them! If you have been on the fence about coming.. DO IT!!!! Plussss.. it’s a Rouge sponsored gym so you know the equipment is !
Fantastic experience: I am a new member of CrossFit Mudtown. I've found the coaches to be knowledgeable and patient with this CrossFit newcomer! The On Ramp experience was excellent. Very pleased!
Fantastic experience: Love this gym! I have been going for a month and already have met great people, and feel stronger! The coaches are great and know their biomechanics. Which, I appreciate, being a Physical Therapist and coming back from injury. Would highly recommend!
Fantastic experience: I absolutely love this gym! I’ve been going here about a month now and I’m addicted. The coaches are awesome and every one is so friendly. Highly recommend trying this gym if you’re considering CrossFit.
Thank you for the awesome review Kaylin!
Fantastic experience: Great welcoming environment! My home Crossfit gym is in Atlanta but I work in Birmingham frequently and found this game to be a great home away from home.
Fantastic experience: Best Crossfit gym in town
Fantastic experience: Mudtown has great, qualified coaches who truly care about their athletes. The programming is amazing and the community is matchless. Definitely a great place to be.
Fantastic experience: Dropped in from out of town for a WOD. Mel was an awesome coach-we had a great workout! Very friendly, Will definitely come back again!
Thanks Rick! We look forward to seeing you two again
Fantastic experience: Dropped in for a workout while on the road, and had a great experience. Great facility with just about every piece of equipment you might need - nice equipment as well. The staff was super nice, and made me feel welcome, even though I didn't know anyone. I'd definitely go back again.
Fantastic experience: Great staff, facility and location.
Fantastic experience: The best gym I've ever been to. Can't say enough positive things about the staff and the community.
Fantastic experience: I have been doing CrossFit for about 7 years and have been at Mudtown for over 100 workouts now. I also drop in at CrossFit gyms whenever I am traveling. Highlights: Coaches – Each coach brings unique background and knowledge to the gym, which helps members to continually improve. There is not a class that goes by where I don’t receive a tip or instruction to help with technique. The format is typically a lifting session followed by a WOD, but it can and does vary at times. The focus on lifting has greatly improved my lifts this year and I am thankful for the stellar instruction. Equipment – Mudtown has all the equipment needed to participate in the open and they have a nice outdoor rig for rope climbs. I have always been impressed with the cleanliness and just how well the equipment is maintained. They also have an upstairs area to work on various skills or do a ROMWOD session. Community – The owners and coaches provide various opportunities for its members outside of normal workouts and also stay engaged with the Cahaba Heights community for events. New To CrossFit – Their on-ramp program is great for beginners and will set you up for success. Don’t worry about fitness level and/ or age as CrossFit can be scaled for any level. Childcare – Unique to Crossfit Mudtown is a Childcare area, and with a small fee your children can come play while you get fit. You will find a welcoming community here to cheer for you and celebrate your successes as you find your fitness. Come join us!
Thanks for the awesome and thorough review Stephen!
Fantastic experience: I am a 16 year massage therapist and posture alignment specialist and I will say that the team Danny and Jackie have put together here is top notch. All coaches are VERY ATTENTIVE throughout the entire class. Motivating, cueing, encouraging and congratulating accomplishments. If its about the journey then I am extremely happy with CFMT. I have liked every I meet and everyone usually introduces themselves. looking forward to becoming more functionally strong. Would strongly encourage anyone wanting to either try Crossfit or anyone wanting to better themselves, this is the place to do it.
Fantastic experience: 10/10 Would WOD again. Good Coaches, good facility, great people all around.
Fantastic experience: The coaching staff and facility are AWESOME!
Fantastic experience: Crossfit Mudtown is a place where anyone is welcome, and as soon as you walk in the door, you'll feel like part of a family. Everyone is encouraged to give their best effort, and no matter your ability or experience, the coaches are there to help you achieve your goals.
Fantastic experience: CFM definitely knows their stuff. I had my reservations about Crossfit but Mudtown has been nothing but perfect. Huge focus on form before they let you touch the heavy weights, which should be standard protocol everywhere. the CFM staff teach it right so that you'll gain the most out of your workout and not develop bad habits or injuries.
Fantastic experience: Dropped in for a few weeks and loved it! Great people and great coaches.
Fantastic experience: An encouraging place where you are surrounded by others that are highly motivated and quick to embrace you. Crossfit Mudtown is a community based gym with people who genuinely want to see you excel in your fitness and health. If you are looking for a crossfit home, they also offer childcare for your classes as well as children over 3 years of age classes.
Fantastic experience: This is a great gym to start your crossfit journey. The coaches are great and knowledgeable! All of the members are so welcoming and friendly. I love this place!
Fantastic experience: CFM: phenomenal and intensive coaching, challenging programming that pushes you that extra mile to make you better, fun and unique community with members that encourage and respect each other, family and kid friendly. You can't ask for much more in a CrossFit gym!
Fantastic experience: I love this place and these people! I've taken the barbell class and have seen big jumps in my weights and a major improvement in my form. They're really focused on good coaching, they're very supportive and they care a lot about each member. Highly recommend.
Fantastic experience: I joined Crossfit Mudtown because I was DESPERATE to get motivated to get in shape before my wedding! Well that is exactly what I got at Mudtown. I was immediately welcomed into the Mudtown family, encouraged, challenged, and coached well. I am so sad to have found such a great place for a few months to now have to leave because I am moving. Do YOURSELF a awesome favor and join Crossfit Mudtown, you WILL NOT regret it, for real - I am ALWAY sore.
Fantastic experience: I was so scared of "Crossfit" since I'm as far from athletic as it comes. This gym is an amazing community of people who push me so hard to be better, but never in an annoying, I'm better than you way. I couldn't imagine my day without a CFM class in it. I used to think that you had to be an athlete to do Crossfit. Now I know that any and every thing can be scaled to fit your level of experience.
Fantastic experience: Great coaching! Great facilities! Even better members!! Programming is spot on, with something for everyone.
Fantastic experience: I wasn't sure I could cut it in the "crossfit world" but with the help of the awesome coaches here at CFM I am having a great time and seeing great results. If you are thinking about trying crossfit, this is the time and Mudtown is the place!! Coaches are very knowledgeable, friendly, and want to see everyone succeed no matter what shape you are currently in :)
Fantastic experience: With Crossfit, its all about the coaches and Mudtown has the best!
Fantastic experience: I started with ZERO Crossfit or traditional gym experience and joining Crossfit Midtown has been one of the best things I've ever done. If you want to be fitter than you were yesterday and become part of a phenomenal community in your back yard... THIS is the place!
Fantastic experience: Great gym, Great coaches and great people!! If you are looking to do crossfit this is the place to be!
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