Iron Tribe Fitness - Homewood

Fantastic experience: I joined IronTribe Homewood two years ago and just recently I have “found my groove” in the gym. I’ve learned to really lean on the awesome coaches for tips and advice and to push and challenge myself daily. Even on the days I don’t want to show up, I always leave feeling so much better than I did when I arrived. The coaches are so encouraging and helpful! Irontribe is my 45 minutes of “me time” where I’m able to focus on myself and who I’m working to become. As a working mom, allowing myself this time is crucial in order for me to be able to show up daily and be the best version of myself for my husband, daughter, family and friends. To pause everything else around me and allow myself that time is a form of self-love and self-respect that I know all mamas can relate to. I’m so thankful for my tribe!

Fantastic experience: ITF Homewood has supported me at every step of my fitness journey, meeting me where I am and motivating me to push myself to improve each day.

Fantastic experience: Iron Tribe Fitness (Homewood) is more than just a gym. It has become a central part of my life both physically and mentally with a constant support system from coaches and fellow athletes. No matter how I’m feeling on a day to day basis, when my training time nears, I know that once I get to ITF, my attitude and “want to” factor kicks in as I see all the people there who are truly invested in helping everyone get better. The level of confidence and companionship that you get from being a part of this group is unmatched. If you feel intimidated by walking into a new place, great, as this will not be your initial experience here. At 42, I am the strongest and healthiest I’ve been in my entire life and will continue to place ITF in my priority list year after year. Thank you to all the staff and coaches for committing to all of our success.

Fantastic experience: I am loving my Iron Tribe experience ! The staff is amazing and so supportive! I would highly recommend ITF to my friends !

Fantastic experience: Great community and the workouts are super challenging, but you can modify depending on what you need. Coaches are very helpful and encouraging. Def am pushed every time I go in

Fantastic experience: I can't say enough great things about Iron Tribe Fitness! From the moment I walked in, I felt welcomed by an incredible community of members and coaches who genuinely care about your success. The workouts are structured, challenging, and scalable for all fitness levels, ensuring that everyone—whether a beginner or an experienced athlete—gets the most out of each session. What sets Iron Tribe apart is their attention to detail. The coaches are highly knowledgeable, motivating, and always focused on proper form and technique to prevent injuries while maximizing results. They push you to be your best but in a way that is supportive rather than intimidating. Beyond the workouts, Iron Tribe creates a family and team atmosphere. The accountability, encouragement, and energy you feel here make every session something to look forward to. The progress I’ve made in both strength and endurance is undeniable, and I credit that to their expert programming and personalized approach. If you're looking for a gym that delivers results, builds confidence, and surrounds you with an inspiring community, Iron Tribe Fitness is the place to be. Highly recommend!

Fantastic experience: I cannot say enough good things about Iron Tribe. I have been a member for over a year and have definitely seen the benefits, both physically and mentally. The coaches are wonderful and happily answer all my questions. Coach Kinsey writes workouts specifically for me to help me best achieve my goals. She also takes time to discuss nutrition, sleep habits, and any roadblocks I may have standing in my way. I am thankful for all of the people at Iron Tribe and so glad I decided to walk through those doors.

Fantastic experience: Iron Tribe has been a game changer for me as far as strength goes. I chose their prime workout program and love Coach Kinsey, along with the other coaches at the Homewood gym. She listens, researches, and creates a specific plan that is best for me. I love the ITF community and truly look forward to my workouts!

Fantastic experience: High quality coaching and programming for athletes of any level. Great variety of times to accommodate any schedule. Clean gym that is always well equipped.

Fantastic experience: Joining iron tribe has made such a positive impact on my life. Kinsey meets you exactly where you are and doesn’t force anything. She tailors your workouts to challenge you in the best way and each week encourages you to believe your body and mind are capable of growth. She has truly been such a gift to me!

Fantastic experience: Love this gym!

Fantastic experience: The prime program at ITF Homewood is one of the best fitness programs available in the city. I was looking for a gym that could tailor workouts specifically to my goals and evolve the workouts as my goals evolve. While ITF has a traditional CrossFit style group workout program as well, if you’re looking to level up your fitness, are a woman in your thirties/forties/fifties searching for a place to do progressive overload style training, and see results, Prime personal training at ITF is the place. Coach Kinsey has a solution to every problem and writes the perfect workouts for me, I’ve seen results and enjoyed every moment of it. Can’t see myself doing anything else.

Fantastic experience: Well ran gym with coaches that actually coach…..even for an older guy like me!

Fantastic experience: I started in 2014 but had to leave in 2018 due to various reasons. When I returned years later, it was the same quality fitness program and coaches. The coaches and leadership are amazing.

Fantastic experience: My husband and I love starting our days here. Transformative workouts and incredibly supportive culture.

Fantastic experience: Love it! Great ppl.

Fantastic experience: I am a retired basketball coach. I know good coaching when I see it! Motivation and quality instruction combined with team chemistry is what creates success. ITF has that exact recipe. I joined ITF to experience one on one attention in a group setting, but the added bonus of Coach Mandy checking on me and keeping me on track outside of class was the game-changer for me. Need accountability? Need quality coaching? Then you need Iron Tribe, Homewood! I'm a 55 yo female who now does pull-ups daily, THANK YOU ITF!

Fantastic experience: I love dropping in a class at Homewood and getting to see my friends! The coaches are extremely helpful meeting me where I'm at and not making me feel intimidated or like I have to "keep up." It's only me vs. me and pushing me to be better than the last day.

Fantastic experience: I started at Iron Tribe Homewood a little over 1 year ago and can’t imagine ever leaving this gym! Their Prime membership has been a game changer for me. The coaches help me with my workouts to make sure I am getting the best results and are always there to offer any guidance I may need. It’s a gym that is easy to walk into, feel confident and you leave feeling even better about yourself! If you are wanting to get in better shape, feel and look stronger or just looking for a great place to workout….you won’t regret giving Iron Tribe a try. It’s been the best decision I have ever made for my mental and physical help.

Fantastic experience: Love this place so much!! Best gym in Homewood.

Fantastic experience: Irontribe is an uncommon find… there is a holistic approach to customized physical training, nutrition coaching, accountability with encouragement, and results that permeate every area of your life. You see a community of every age, size, shape, and profession coming alongside each other to create a definition of healthy living.

Fantastic experience: Love this community and the workouts that push me!

Fantastic experience: I've been a member of the Homewood gym for 7 years and it's only gotten better. As a working mom, I value the quick 45 minute classes, the kind and supportive coaches, and the programmed workouts so I can just show up and move! The 12:15pm class is the best part of my day.

Fantastic experience: Irontribe has been an awesome place to work out. I have grown a lot since I started there, and the trainers are very helpful. This is definitely the place to go!

Fantastic experience: Great programming and coaches. Outstanding atmosphere and culture!

Fantastic experience: I have been part of Iron Tribe Homewood since the beginning! It's my absolute favorite place to go and also a daily necessity for me. The coaches there have guided me over the years and have helped me reach fitness levels and goals I never thought I would be able to do in my late 40's--and have helped me do that safely!

Fantastic experience: Trainers are great! They always are "there" for you with great attitudes. Full of energy!

Fantastic experience: This gym as well as the coaches and amazing athletes have had such a profound impact on me. Alex’s class is the highlight of my day! Go tribe!

Fantastic experience: Like home away from home as far as my gym is concerned! JT and Alex were welcoming, helpful, and so kind! I was out of town and was going to miss my session at the gym where I usually go, so I dropped in at this location. I am so happy that I did!

Fantastic experience: With Prime, my coach, JT Miller discusses my goals regularly with me- for fitness and nutrition. My programs are tailor made by JT to achieve my goals. His nutrition coaching helped me transform how I approach eating. It has been a lifestyle change, not a diet. I’ve lost over 20 pounds and 3 pant sizes while gaining muscle! I’ve honestly had to redefine my goals because I’ve achieved more than I ever thought I could! I can’t say enough about JT and all the Homewood coaches. I look forward to every workout day and can’t imagine a time when I would not be a part of the Iron Tribe Homewood Family!

Fantastic experience: Enjoy the ability to float from one shop to another and are always met with a welcome and professional coaching staff.

Fantastic experience: I went in not expecting to sign a membership and I’m so glad I did! Everyone is so encouraging and fun to be around! I’ve been able to bring and friend and get her part of the iron tribe family! I love the accountability and feeling of a family in the gym!

Fantastic experience: ‘Stronger Together’. There are many words I could use to describe what Iron Tribe is all about but none more accurately than those two. In this city, just like in many others, there are several places you can go to simply workout but only one where you go if you want to be a part of a unique community where the members and coaches alike are all invested in each other in order to become stronger together and not just physically but mentally and relationally as well. That’s what makes us different, it’s what makes us a Tribe!

Fantastic experience: There is no doubt that Iron Tribe is a special place with special people. Iron Tribe has helped my physical, mental, and emotional wellness. The coaches strive to create and maintain a personal relationship with each person and continuously encourage a healthy, balanced lifestyle. I am thankful for Iron Tribe and the value it adds to my week!

Fantastic experience: Irontribe Homewood is the place to be! Specifically afternoon classes during the week! Challenge environment with coaching and scalability for any caliber athlete. Community is unmatched! Everyone on the same mission to MOVE! Coach Alex crushes it on the floor and Coach Abbie keeps us all in check! Resisted joining for several years and once I joined never turning back!

Fantastic experience: Love this place. Very expensive for 2 people however we basically have a person with us at all times so it's cheaper than a personal trainer. Love the employees and they have very high quality equipment. Will definitely be staying here for a while

Fantastic experience: Trainers are very knowledgeable, friendly, patient and inspiring. It's a pleasure to workout there.

Fantastic experience: Great community, fabulous coaches! Alex brings energy and fun along with knowledge and the motivation we all need to push a little harder!

Fantastic experience: I love Iron Tribe. I recently rejoined after a 4 year hiatus and I'm so glad to be back. Trainer, Matt Lavender, has helped me set some challenging goals and pushed me to achieve much more than I would have on my own. Mentally and physically I feel stronger than ever.

Fantastic experience: awesome group and gym concept, highly reccommend

Fantastic experience: I am currently in Iron Tribe 101. Carrie and Caleb are truly talented coaches. They break down every movement into easy-to-digest steps and take the stress out of learning new activities. At 56, they have been key to making me comfortable and keeping me grounded during workouts – thank you!! Burpees for both of you!!

Fantastic experience: I'm an over 50 year old woman who started iron tribe 3 years ago - the coaches are helpful in scaling the workouts and I always leave knowing that I've accomplished something hard. I've never had any type of injury despite my age and prior lack of training!

Fantastic experience: Best coaches in the business, they are well trained and do a great job of giving that extra push just when you need it.

Fantastic experience: The skills the coaches possess are only exceeded by their rock hard abs!

Fantastic experience: Choosing to join Iron Tribe has been one of the best decisions I've made. It's helped in all aspects of balancing my life. Iron Tribe has been the only fitness program that has worked successfully for me and delivers with fast & measurable results. You get challenging group workouts with one-on-one attention from coaches that are invested in your success. You also have access to the coaches & trainers for skill development, goal setting, and nutrition. Avoid the attitude of "I could never do that." All new athletes go thru the 101 program where Iron Tribe spends 3 nights a week for 1 month getting you familiar with equipment, skills, and proper nutrition. Life's short, Live Healthy!

Fantastic experience: I will be forever grateful to Iron Tribe Fitness for changing my life. A sudden move to Birmingham, AL introduced me to ITF last year and the rest is history. I lost 60lbs in the first 5 months, my waist size has dropped 8 sizes, and when I started I couldn't run one mile and ITF helped me prepare and complete my first marathon! ITF gives me the community and the coaching that I needed to succeed. The coaches are professional and give me all the tools I needed from nutritional training and accountability, to personal attention on all the workouts to help someone who new very little about this stuff stay safe and get fit. This group will meet you where you are and pushes you to be better physically, and just when you think you've seen it all you learn about WOD for water, or Tribal Wars. ITF has giving back in its core. They actually get that having a six pack is not the ultimate goal and that you can use your fitness to do good in the world and have fun at the same time. I am very thankful that from the top down making a global impact is the heart of ITF. I would highly recommend ITF.

Fantastic experience: These folks love what they do and they care about the people they coach. I delayed joining for 4 years with every excuse I could come up with - cost, available time, the commitment, and most of all the doubt that I would ever understand how to do all those mysterious Olympic lifts. All of my worries were misguided. The coaches are skilled both at challenging the younger, stronger athletes while also making newbies feel comfortable and helping those of us who may be further along in age learn, develop, and get stronger and faster, all while staying safe. And the cost? I wish I knew then what I know now - I can't afford NOT to go.

Fantastic experience: I was always hesitant to join Iron Tribe. I am in my mid 50's and I felt like the workouts would be overwhelming. I tried the 101 just to see if it would be a good fit. I liked the basic class so I joined. The trainers are excellent. They work hard to make sure your form is right to prevent injury. They always know your name & they are warm and encouraging. All the members make you feel at home from your first day. But, the key to Iron Tribe is their formula pushes you to work harder than you ever thought possible. They measure and record everything you do for all to see. Competition is friendly, but it is real. You do not want to be the slowest or weakest person, so you will push yourself to do better. All the members are encouraging to each other. It has proven to be one of the best decisions of my life. Great coaching, nutrition and supplement advice, friendly people working together to improve their lives. I love Iron Tribe & you will too.

Fantastic experience: Joining Iron Tribe 2 years ago was the best thing I've ever done for my health. I rave about it to everyone I know (I'm one of "those" people that can't shut up about it ). They've gotten me in the best shape of my life, and I'm still driven to improve every day!

Fantastic experience: Painful; difficult; torturous. But the results are worth it. Big time for me. This is not a workout I would ever do on my own, which is why it is so beneficial. Endurance is so much better than when I started, and my baby fat is almost gone. Still more work to do, but can't think of a better way to get it done than at Irontribe or I would be doing that. No pain-No gain!!!

Fantastic experience: Page loaded. maxfield mayeaux's profile photo maxfield mayeaux Public 9 mins ago Arrived at Iron Tribe in 2013 after having worked out at the Y knowing I could not do all that much. You see I had a heart transplant in 2011. I regained some strength and conditioning but came down with pneumonia a year later and was on a vent. After not really being able to walk I slowing did physical therapy and was about were I was before. So I joined Iron Tribe and the rest is history. The greatest part is by far the coaches. I'm not sure how they are always in such a great mood. They can really will turn around a bad day. The coaches will improve your mental and physical ability with the solid understanding they have. All you need to do is show up and give a 100%. The other enjoyment is friends you will meet to compete with and pull you along. I hope to continue to improve and would highly recommend this to anyone who wants to get in shape.

Fantastic experience: I start my 101 class at the end of this month. From what I've seen from friends that are tribers, I can't wait to get started! Everyone has had incredible results. Not only in there outside appearance, but they feel better. This is not just another gym. It's a life changing experience.

Fantastic experience: I grew up being a competitive dancer, and I had never been overweight until graduate school when life turned into sitting around studying and then grabbing something quick and convenient to eat. I soon found I was not happy with my new body as I gained 20lbs, and running on the treadmill for 30 minutes a few times a week was not giving me any results. I signed up for the Irontribe 101 class having never lifted anything heavier than 5lb hand weights. I now have been a member for almost 2 years and I never want to quit. I have lost 30lbs, made new friends, built lean muscle, started running 5Ks, become confident in my body, decreased my anxiety, and proved to myself I can do more than I ever believed I could. I love the sense of community at Irontribe. Having people to hold you accountable and cheer you on makes a huge difference in your progress. I love my coaches who have helped me embrace the paleo lifestyle and are willing to answer any food or health question I may randomly email them. I trust and respect my coaches, and they are a crucial part of my success. I am so thankful I joined Irontribe and become a better version of myself.

Fantastic experience: Hands down, one of the best decisions I have ever made was to join Iron Tribe! The physical benefits are rivaled by the benefits of the community you find here. Invest in yourself through Iron Tribe - it's worth it!

Fantastic experience: If I can do this, anyone can! Great gym, great coaches, great partners and friends!

Fantastic experience: Fantastic coaching, safety first, results I couldn't have imagined. THANKS GUYS!

Fantastic experience: Iron Tribe is changing my life physically, mentally and spiritually!! I love the workouts and the camaraderie. Chandler, Matt and all the other coaches are great. They make you feel good even during the workout!! I feel more confident in my daily activities due to the confidence I'm gaining with the workouts. Overall I love Iron Tribe!! Ok Chandler 5 burpees for you!!

Fantastic experience: No question about IronTribe it’s the Community, after a couple years away I was welcomed back by everyone. You feel a connection with the coaches & staff immediately. I truly believe they have your best interest at heart.

Fantastic experience: The staff are nice and friendly but at the same tome take their job seriously and push you to do your best

Fantastic experience: Eric and Abbie are great! The entire experience that I’ve had at the Irontribe in Homewood has been delightful, I would recommend to anyone I know!

Fantastic experience: I've been an Iron Tribe member for about two years and have seen great success thanks to structured program-based coaching in strength and nutrition. I recently joined ITF's PRIME program because I have some specific physical goals. After discussing the goals, the coach, Lauren Pursell formulated my workouts with progressions toward those goals. Due to the low athlete to coach ratio, I get a tremendous amount of personal coaching toward my goals. In just four weeks, I'm already achieving movements I previously could not perform. I highly recommend Iron Tribe and PRIME.

Fantastic experience: Biggest thing is the community - I look forward to working out everyday because I love spending time with friends and coaches who push me to be better! I’m in the best shape of my adult life and am so grateful to Iron Tribe for the opportunity and accountability to continue improving my health.

Fantastic experience: I have been a member of IronTribe for 10 years. After missing 8 weeks while recovering from abdominal surgery, I decided to sign up for the newly offered Prime program. My goal is to get back to my previous fitness and strength level as soon as possible. I am very happy with the customized workouts as well as the nutritional counseling. My coach, Lauren Pursell has been very strategic in developing my workouts that are challenging and targeting my goals. I have no doubt that in just a few weeks I will be back stronger and more fit than ever.

Fantastic experience: I’ve been a member of ITF for 9 years and I couldn’t speak any more highly about this program, the quality of coaches and the community. If you really are ready to improve your health and have fun in a great environment, this is the spot for you.

Fantastic experience: Positive: Communication , Quality

Fantastic experience: I have been at iron tribe for nearly 10 years. It has been a great facility with great training. They now offer a personal training component. After talking with Chris and Caleb, I decided to try this to work on some areas I felt were neglected. After a physical and dietary evaluation, Caleb put together a personalized fitness routine as well as a dietary plan. After the first few sessions, he adjusted the workouts to isolate certain muscle groups to improve my core, strength and stamina.I have been doing the "Prime" classes going on for three months and seeing a change in body composition. My weight has stayed the same but I have increased my skeletal muscle mass by 2 lbs while my body fat percentage has dropped from 13.8% to 12.1%. My basal metabolic rate has increased as well. I was skeptical at first but now I see improvements. I feel sore after the workouts but don't feel beat up. Overall I am enjoying the Prime fitness at Irontribe. I would recommend Caleb as he is excellent at evaluating your fitness level and adjusting the workouts based on your personal limitations so goals can be met.

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: such a fun place to workout!!!! the coaches are great and are very helpful. 3 weeks in and I already feel stronger

Fantastic experience: All around extraordinarily positive, professional, and inspirational!

Fantastic experience: long time member and program evolves to change for the better

Fantastic experience: Everyone is so amazing and encouraging. The coaches care so much and are so invested in my success. I have never been comfortable in a gym and definitely not a typical gym goer. However, Iron Tribe Homewood is such a positive environment. Even when I can’t do something there is always a way to modify and encouragement given, not only by the coaches but also the tribe family. I genuinely believe that I can succeed in making a life change in regards to my nutrition, physical abilities, and overall health due to finding Iron Tribe. I started Iron Tribe to be a better mom to my kids, set a healthy example, and not be limited by my weight and physical abilities in raising them. I’m so thankful to Iron Tribe Homewood for helping make this dream of a healthy lifestyle a reality! I can’t recommend them enough!

Fantastic experience: After having been an Iron Tribe member for many years, my husband and I had not been attending regularly since the pandemic. After speaking with Chris, we knew the Prime program might be the answer. The encouragement from Lauren and Caleb has been just what we needed. Great programming plus diet tips that have made a huge difference. We have also been impressed with the safety precautions and the emphasis on doing movements the right way. The personal attention of Lauren and Caleb has been invaluable in our making progress in the workouts and in strengthening us in our everyday life. I could not recommend the Prime program enough.

Fantastic experience: I started virtual one on one coaching with Jessica almost a month ago (because you know, quarantine life) and I have absolutely loved it. She’s been an incredible coach and able to use so many resources from ITF to provide me with a good nutrition plan meant for me and customize workouts to help me reach my goals. It hasn’t been long but I’ve already seen great results and know I’m well on my way to reaching them. I would recommend ITF, and Jessica’s awesome coaching, to anyone looking for a push to get back/stay in shape and feel great.

Negative experience: I filled out an interest form about a year ago and can't seem to get off the spam list. I really didn't want to leave a bad review, but the contact info for the company only allows for jumping into their marketing funnel again. There's no way to opt out or communicate with anyone other than a complaint. The gym might be great, but the marketing is sleazy and tone deaf.

Fantastic experience: This is the first Iron Tribe location...technically, it was across the street. Amazing place for a hardcore workout.

Fantastic experience: love it

Fantastic experience: Just over a year ago I skeptically signed up for an Iron Tribe 101 class fully expecting to be underwhelmed and out the door after the six week trial ended. Here we are 18 months later and I could not have imagined belonging to a place where I feel consistently challenged by knowledgable coaches and supported by such a community of friendship. Now I can't imagine being anywhere else!

Fantastic experience: Best gym in town. Two highly trained coaches every class - and every one of them is friendly and motivational. Tons of classes every day to fit your schedule. Clean floors, restrooms, and showers. So worth it.

Fantastic experience: Nice small gym in Homewood.

Fantastic experience: I have thoroughly enjoyed my time with Iron Tribe. I joined early in 2018 with little to no fitness background through their six-week challenge program. I quickly became hooked on the variety of workouts, new skills I was learning, increased energy, and physical changes I saw to my body. Aside from the excellent coaching (S/O to Ryan, Tyler, and Josh), I fell in love with the community and relational nature of the gym. I was very impressed with the individualized attention I received in accomplishing my specific fitness goals. The entire team is professional and highly attentive to the needs of their members. I highly recommend anyone interested in taking their fitness and health to the next level, regardless of where they are now, give Iron Tribe a try.

Fantastic experience: Just finished my 6 week challenge and could be more pleased with the time that I spent here. The coaches are great and want each person to do the best that they can while understanding that each person is created differently. Not to mention you will get the results you are looking for with workouts that will kick your butt and a meal plan that will get you the physic you thought you couldn't have.

Negative experience: False advertising. Super expensive. Judgemental and pushy staff.

Negative experience: Nice place but WAY over priced. They lie about a FREE 6 week course to get you to come in and sell you a $228/month membership.

Negative experience: Dishonest and sky-high membership fees. Will tell you anything to get your money. Very unprofessional.

Fantastic experience: Great coaches!

Fantastic experience: It's worth it.

Fantastic experience: I'm a creature of habit which is great when you have accountability - At Iron Tribe you get that with great coaches, great work outs, and a great tribe of athletes.

Fantastic experience: awesome group and gym concept, highly reccommend

Positive experience: My experience at Iron Tribe was for the most part rewarding, motivating and overall a good experience. The coaches are great and work with and they are in it to help you achieve all of your personal goals. MOST of the coaches are warm, inviting and friendly. My experience mostly took place in the Homewood location. Although I enjoyed the classes I did feel that the class I attended in the evening had a "clicky", "club-like" kind of feel to it. They do offer a lot of products, paleo meals, clothing and other accessories branded with their name but I felt that was pushed a bit much. I also felt the more they started growing the more flashy and uppity some of the staff members became. I would occasionally see some of the coaches out and about on my daily runs and routines and it was rare they even aknowledged me. The gym is way overpriced. After about a year I decided it was not realistic for me to continue paying the rate they charge. I very much wanted to continue crossfit and found a few other gyms, one of which I am a new member now, that offer more than Irontribe offers at a significantly lower rate. The membership I have now allows both me and my husband to go unlimited for the same cost of one membership at Irontribe only allowing me to go 3 days per week. Would I recommend Irontribe? Probably not. There are just too many other crossfit gyms in the area more feasable and some offering even more than what Irontribe has to offer and at a much lower cost without making you feel like you have to belong to a club to fit in. Wearing makeup, fashion gym wear, and men who gel their hair to come to the gym..not for me!