Lady Warriors

Fantastic experience: This is a wonderful community of women of all walks of life and fitness levels. The group classes provide a variety of strength and cardio. I love the kick boxing classes with actual bags. It is so empowering to punch/kick a bag for 45 minutes and gets your heart rate going! They also offer additional programs/workshops throughout the year, such as Suns Out Guns Out which focuses on arm strengthening. In addition to classes, they offer personal training. I did a 16-week transformation program to get back into shape after having my second kid. Coach Bree was amazing to work with. Loved the one-on-one coaching, tailored workouts, and accountability. For context, I am an athlete who has worked out all my life, and I feel the strongest I've ever felt. I'd never given much thought to a women-only gym before, but I am finding many benefits. In addition to the uplifting community, our bodies are built differently and it makes sense to focus on areas like the pelvic floor and such, especially with aging and after childbirth. If you're on the fence, I highly recommend checking it out. It is important and worth it to invest in yourself!

Fantastic experience: I am so glad that I found the Lady Warriors Gym last October. The Trainers are awesome and very knowledgeable! This gym is truly a no judgement community. The ladies that are members are awesome! The gym is helping me meet my healthy lifestyle goals. The gym is more than just a place to workout it is a community.

Fantastic experience: Best partners in crime ever ‍♀️

Fantastic experience: Lady Warriors has been the absolute best experience! This is an environment that is so encouraging and inclusive of all. The owners and trainers make a genuine effort to speak and encourage participants whether it’s your first visit or your 500th visit. There is a great variety of classes for all fitness levels. Coach Mike has been a huge help in helping me dial in and understand my nutrition, while also coaxing me out of my comfort zone when it comes to lifting weights and adding classes that I felt was way beyond my fitness level. My only regret is I didn’t find this hidden gem sooner

Fantastic experience: Lady Warriors has been a great place. They tailor the workouts to your strengths and weaknesses. One of the best, most enjoyable gyms I've ever been to!

Fantastic experience: All the employees are very helpful and so encouraging. Every class I’ve been to has been full of fun and great people.

Fantastic experience: All the employees are very helpful and so encouraging. Every class I’ve been to has been full of fun and great people.

Fantastic experience: I originally started going to Lady Warriors because the location was convenient for me but, it has become so much more than that. Starting a gym can be intimidating but, LW has been so different from other places I've tried as it has the most inclusive and supportive environment. The classes are challenging and trainers (s/o to Mike!) are so encouraging. I didn't go in with any specific goals besides just trying to get back into a more consistent workout routine but, I can definitely see improvements in how my body looks but, even more importantly how I feel! Thank you Amy & LW team for this special place!

Fantastic experience: I love this place! I love the small group setting and feel absolutely comfortable working out there because there are no judgements. Mike the trainer is awesome and very encouraging. Amy the owner is awesome as well.

Fantastic experience: Lady’s only gym. Great coach’s to work with. Great workouts and classes!

Fantastic experience: Everyone here is so welcoming and they all have such positive attitudes! I’ve never felt comfortable in a fitness setting before but here I don’t feel this way. I feel welcomed and encouraged and it’s always fun!

Fantastic experience: Lady Warriors really jump started my fitness journey with their intense classes, and nutritional guidance. Having a coach is essential for my success and they give more than that! They have so many class options to offer that suit all levels from beginner to advanced!

Fantastic experience: Life altering transformation that began with a single step. Amy has created this amazing enviroment of safety, sisterhood, and strength. It is a welcoming atmosphere no matter your fitness level. Her no fad approach to health and fitness is rock solid and based on being consistent and sustainability. Best group of ladies to sweat with I have ever meet. No judgement no drama! Best choice I ever made!

Fantastic experience: Awesome & great motivation experiences! Looking forward to continuing my fitness journey with The Lady Warriors!

Fantastic experience: What a great community! Classes are challenging yet inclusive. Trainers are amazing and the overall community of women really increase the accountability aspects of working out.

Fantastic experience: Great workouts, lots of encouragement, and positive vibes.

Fantastic experience: I love working out here. It is so much fun. The environment is friendly and motivational. The coaches really go out of their way to show their support. There is no where I'd rather work out than at Lady Warriors.

Fantastic experience: I love working out here. It is so much fun. The environment is friendly and motivational. The coaches really go out of their way to show their support. There is no where I'd rather work out than at Lady Warriors.

Fantastic experience: Finally!!! A gym focused on women!! This woman-owned facility is just what I have been waiting for. It is perfect for every BODY type, the trainers are personable and the perfect combination of tough but accommodating of those of us nursing old injuries and heavier body types. One of the most welcoming places I have ever walked into.

Fantastic experience: Lady Warriors! Amazing! Perhaps there are not enough words to say how this place is a life changer! Best decision I ever made to go here. It is a place to become physically strong, self confident and a place to nurture internal beauty. It is a place of self-investment. The coaches are amazing, they guide, they direct and empower. Every time I go I remember why I started, at 69, it's never to late to become the best me.

Fantastic experience: Positive: Communication , Professionalism , Quality I have tried and failed at dieting too many times to count. This is the first program I have found that has helped me consistently loose weight and keep it off. Plus, the trainers and fellow Lady Warriors are very encouraging!

Fantastic experience: This gym “Lady Warrior’s “ is loving, encouraging , understanding and so so welcoming even if u quit a year ago !!! They were all so excited when I walked back in the doors . When I decide I and my health were important ! The personal training I get is exactly tailored for me , no one else & because of that I feel like I have gained my strength back even quicker! Our workouts are hard but u never feel as if u have to keep up with someone who has been consistent for years. All the women are encouraging to just start where you are and to build from there with no shame at all. One of the best places I have ever been to and it keeps me coming back!!! Even after I’ve given into laziness of me !

Fantastic experience: I had hit an all time high on the scales and just had no motivation to do anything. I knew that I didn’t want to go to an open gym and only do cardio and preferred a women’s only gym. It’s easy to start a workout program and it’s easy to say you’re going to eat healthier but not so easy to stick with it. Let me tell you the program I’m on IS EASY! Well not easy because the workouts can be intense but so rewarding. Bree one of the personal trainers is GREAT! I have more energy than I’ve had in a long time. I’m eating healthier but not starving by any means. I can see a difference in my whole body and I’ve only been going for 1 month! The group classes are the best I’ve ever attended. All the women are super friendly and encouraging of each other. If you are looking for a women’s only gym, that’s super clean, personal trainers that hold you accountable, women who are always encouraging of each other THIS IS THE PLACE!

Fantastic experience: Best gym for ladies only! I love the owner and trainers. They truly push you past your comfort zones while staying encouraging. The community of women at this gym are amazing! Best thing I ever did for my health was join Lady Warriors!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I have been a member of Lady Warriors for a little over a year and couldn't imagine going anywhere else. The quality of the workouts are great and I have seen my health improve so much.