TF Fitness + Nutrition
Information about TF Fitness + Nutrition
28403, Wilmington
Opening hours
- Monday: 5:00 AM – 10:00 PM
- Tuesday: 5:00 AM – 10:00 PM
- Wednesday: 5:00 AM – 10:00 PM
- Thursday: 5:00 AM – 10:00 PM
- Friday: 5:00 AM – 10:00 PM
- Saturday: 8:00 AM – 6:00 PM
- Sunday: 8:00 AM – 6:00 PM
If you want to improve your health, TF Fitness & Nutrition can help you get started. You can get a free fitness assessment and work with a personal trainer to create a custom exercise plan.
If you're looking to improve your health and fitness, TF Fitness & Nutrition is the perfect place for you! With state-of-the-art facilities and experienced personal trainers, we can help you achieve your fitness goals. Plus, our weekly studio class schedule and kids care services make it easy to fit your workout into your busy schedule.
At TF Fitness & Nutrition, we use the latest technology and programs to help you determine the best nutrition and exercise program for you. Our nutrition counseling and nutrition programs will help you stay on track and reach your goals.
While you work out or take some time for yourself, your kids will be supervised and entertained in our Kids Care center. With fun activities and a safe environment, your kids will be in good hands while you enjoy your time at the club.
We are always updating our equipment to offer the latest in cardio and strength training to our members.
Our certified personal trainers will help you figure out what your fitness goals are and make a custom plan to help you reach those goals.
Prices
TF Fitness + Nutrition: Opinions
Fantastic experience: Great gym with lots of well maintained equipment. The staff is always kind and they do an incredible job at keeping a busy facility clean.
Fantastic experience: being in a military family it’s been extremely hard to find a gym that we enjoy with child care. We recently signed up at fit4life and are absolutely amazed by how clean they keep the gym and their friendly staff. We love the employees in the kid care and are so happy with our decision to get a membership here.
Fantastic experience: This is a great gym, and the best part about it is that they have an amazing kid care!
Fantastic experience: Great equipment upgrades and use of space with the new management
Fantastic experience: A Great gym, affordable, friendly and courteous staff and environment is pretty good as well!
Fantastic experience: I like getting my workouts on while my kids play
Fantastic experience: Love this gym! All the equipment you could ever want or need, amazing staff & an awesome free kids care for your kids while you workout!
Fantastic experience: Great clean gym! Staff are great as well!
Fantastic experience: The team is very professional, knowledgeable and helpful. Gym is very clean.
Fantastic experience: Awesome customer service and very clean environment
Fantastic experience: Very good gym experience. Great energy here and the staff are extremely helpful and friendly.
Fantastic experience: Staff is extremely kind and helpful, nobody was rude and was patient, and everyone I have spoken to was extremely nice and fun to be around
Fantastic experience: this is the greatest gym i have ever been to. everyone is so nice and polite. makes me want to come everyday.
Fantastic experience: If you are looking for a REAL gym for a good price point you’re not going to find anything better. Staff is pretty chill too.
Fantastic experience: Absolutely a great place to work out all the staff are very friendly
Fantastic experience: I recently moved to Wilmington and i was trying to find the right gym. I joined last week and had checked some others before joining. So far I think it has been a great choice. Warm and welcoming, I had my orientation with Dylan and he did a great job. He was very friendly and he clearly knows what he is doing. Very clean and plenty of equipment! :)
Fantastic experience: Great facility, very clean and lots of equipment. The employees are great, also very friendly. The personal trainer Dylan is awesome, super knowledgeable and helpful!
Fantastic experience: The gym is clean and staff are courteous. Fellow gym members are respectful and helpful. I enjoy my visits.
Fantastic experience: Love this gym! The staff is so friendly and they have the best variety of equipment
Fantastic experience: I like this gym so much. Because it's not as crowded. GODSPEED
Fantastic experience: Sick place, amazing equipment, great vibes will be back
Fantastic experience: Great machines and Environment. All around great pump!
Fantastic experience: Super attentive staff and the gym stays super clean.
Fantastic experience: Love the new atmosphere, great staff and my guy Russ is always there with a nice greeting!
Fantastic experience: It’s a great atmosphere here, front desk is awesome.
Fantastic experience: Love this gym! Lots of great changes since Fit4life took over. New equipment and it is a lot cleaner now with new ownership. Check this place out!
Fantastic experience: One of the best gyms I’ve tried, has every machine you could need, and the staff was very friendly.
Fantastic experience: Great atmosphere! Versatile equipment.
Fantastic experience: Great gym, wide array of machines plus a friendly staff. Sauna is a huge plus in this facility. Would highly recommend
Fantastic experience: Great set up great atmosphere and even better staff!
Fantastic experience: Loving the renovations done at this location!! The staff are amazing and the free kids zone is a game changer!
Fantastic experience: Love it, place is pretty cool. Victoria’s a keeper.
Fantastic experience: Best gym in town with the best equipment hands down! Also the most affordable!!
Fantastic experience: Fit4life has been a great gym for as long as i know and the workers are great
Fantastic experience: Amazing gym for everyone beginners and pros!
Positive experience: This place is often crowded, yet it is still quite dusty and unclean. Furthermore, the trainers and gym personnel can be quite impolite. However, the equipment provided is satisfactory for the cost.
Fantastic experience: Positive: Quality Best gym in Wilmington! Affordable for students, great hours, and the front staff and trainers are always so kind. 1000/10 recommend!
Fantastic experience: I highly recommend this gym in Wilmington! It is very budget-friendly for students, has great opening times, and the personnel at the front desk and the instructors are always so pleasant. 10 out of 10!
Fantastic experience: I really enjoy going to the gym here because the people are so nice. I usually go in the mornings when it's not too crowded. There's plenty of equipment and enough room to move around.
Fantastic experience: Great environment, excellent employees and plenty of equipment! I work out early in the mornings and the young lady who works the front always greets you with a smile and a warm welcome. They are always wiping down equipment and keeping the place looking great! 5 stars!!!
Fantastic experience: Positive: Quality Is this the Total Fitness that Brandon Lee went to in Feb-March 1993 while Filming The Crow? Is Lewis E. Davis Jr still the owner? And where the heck is your Stairmaster? I don't see any Stairmaster in the photo gallery. R.I.P. Brandon Lee
Fantastic experience: TF Fitness is absolutely my favorite gym in Wilmington. I have worked in the fitness industry for 9 years and hold fitness centers to a fairly high standard when it comes to quality of equipment and level of staff service. TF has a very wide variety of brand new equipment. The staff is super friendly and knowledgeable. Super clean gym that seems to go the extra mile to maintain staff and member health. This is always something I would look for, but especially with the current health crises. I highly recommend this gym to anyone!
Fantastic experience: 2 squat racks with deadlifting floors. 3 flat bench. 2 incline. Full set of Dumbbells. Plenty of other machines to get a full workout in.
Fantastic experience: Positive: Quality Great staff. Focuses on weights and machines over cardio which I like, but if you are looking for cardio it still has a wide variety of options which I have never seen crowded.
Fantastic experience: If you're looking for the best gym in Wilmington, this is it! The staff is friendly and welcoming, and the gym is fully equipped with everything you need to get fit. You can also find nutritional goods here. I highly recommend this place.
Fantastic experience: I was thoroughly delighted with the amenities, personnel, and merchandise. Signing up was a breeze. The equipment was of the highest caliber and spotless. A huge thank you to Will for his outstanding customer service. Absolutely recommend!
Fantastic experience: Great staff, the regulars are all really cool and it's the cleanest gym I've ever seen. They offer childcare, saunas, newer equipment...can't recommend this gym enough.
Fantastic experience: This gym has everything you need to take your fitness game to the next level. First of all, its the cleanest and best equipped gym in Wilmington from brand new Hammer Strength equipment to a pro shop that is staffed with great and helpful employees. Great smoothies, Clean Eats meals and they have child care available for those busy parents. If you're looking for a place to train long term or just in town for a few days, you have to stop by and ask for a free tour.
Fantastic experience: Love this gym, very clean and has all the latest equipment of any gym in the Wilmington area. Owners are super people have worked very hard to make this the best gym around. Highly recommend!
Fantastic experience: Best gym in Wilmington. Hammer Strength equipment. Cybex machines. Life Fitness Cardio. Lots of Free classes including Les Mills. 20,000 sg feet. Pilates wall. Multifunction Wall. Sauna in each huge locker room. Smoothie bar. Chiropractor on staff. In body machine. Child care. And all that for $29.99 month.
Fantastic experience: It's one of the nicer gyms I have ever been in. It's super clean. The equipment is new with no wear. They have a huge variety of machines and equipment, and an excellent staff. Even living over 20 miles away, and driving past probably 7-8 other gyms on my way here, this is the one I choose to go to for all of the reasons I stated above.
Fantastic experience: I love this gym! It's clean, has the best equipment and the group classes are all great. I like having a variety of classes included in my membership rate. Plus the membership rate is very reasonable. You'll love the atmosphere and the staff. I highly recommend TF Fitness + Nutrition!
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