Vintage CrossFit^®

Fantastic experience: Good explaining very thorough and patient and encouraging for more reps distance etc while focusing on form

Fantastic experience: I’ve been coming here for a few months and really enjoyed the community and the quality of workouts. I appreciate the people building this gym up and the work and effort put into maintaining the culture and community.

Fantastic experience: Great gym with great coaches and community.

Positive experience: "To be upfront, I've never tried CrossFit before, preferring a low-key workout environment. I did mention to the instructor about my knee issues affecting my running and jumping capabilities. Upon reflection, his question made me feel slightly uncomfortable, as it implied I couldn't handle basic movements like walking."(Dennis)

Fantastic experience: Really Enjoyed my Drop In today! upon my arrival, a couple members were quick to direct me to the bathrooms to change. Lots of members and coaches took time to stop and welcome me and ask question about myself. Great instruction during the warm up and strength portion. Gym seems to have a wonderful community amongst its members. I'll be back!

Fantastic experience: I'm new to CrossFit, but every class that I've been to has been great. I am slowly seeing some progress and doing some of the workouts that I never imagined I was able to do. When I'm confused about what to do, which is most of the time, I'm always walked through the proper way of doing some of these workouts. I like that every coach is always pushing me to improve, and that keeps me motivated. Vintage has definitely changed my mindset with challenging myself and trusting that I can do more, and now I am more confident in trying different types of workouts. 100/100.

Fantastic experience: Vintage is full of amazing coaches that make sure that your form is correct and definitely teach me so much about how to stay safe while doing CrossFit. After class My wife always asks how it went and I absolutely love it

Fantastic experience: I Have been loving coming to vintage CrossFit. They really focus on form over performance and it has helped prevent me from getting injured. It’s nice to be in an environment where you are welcomed, motivated, and have a fun time. I’ve enjoyed seeing similar friendly faces every morning to hold me accountable to make it to class.

Fantastic experience: I started training CrossFit about 4 to 5 years ago at Vintage. Personally, I recommend the gym to everyone that wants a respectful, nice, and professional environment. The coaches are the best in class, the owner - Dennis - is always looking for ways on improving the site, and the routines are great - he thinks about us evolving, not only setting up crazy routines. They put a lot of attention on the technique and how can we improve. And, another plus is the gym community, everyone is very welcoming.

Fantastic experience: Vintage crossfit is the first crossfit gym I’ve truly belonged to and it feels like home! Dennis is an amazing coach that will help break down fundamentals, to ensure you have clean and powerful compound movements. The community at Vintage is better than any gym I’ve been to and it was the one thing that welcomed me into the community as soon as i moved down here! I couldn't imagine training with any other team. Whether you're a top notch athlete or a beginner you will always have healthy competition and high quality training to push you to the next level

Fantastic experience: Hands down one of the best Crossfit gyms in Houston. I'm actually a sports rehab chiropractor, so I work with a lot of good and bad gyms. I can confidently say that from the coaching down to the members, Vintage is wonderful. I recommend this gym to anyone wanting to start Crossfit, or have fun with Crossfit.

Fantastic experience: The owner puts a lot of effort into training their coaches and dedicates time to listen to feedback from their members. Wonderful gym for the community. 100% recommend.

Fantastic experience: Awesome gym, killer location, here you will enjoy a great crossfit experience

Fantastic experience: I started my CrossFit journey a little over a month ago & I couldn’t have found a better gym to train at than Vintage! The coaches and members were very accepting and welcoming of me since day 1. I can truly trust them with my training and progression. The coaches pay close attention to detail and they have your over well-being and success in mind every session! If you’re thinking about joining there is no better place to start.

Fantastic experience: Amazing gym! Loved the fundamentals course and felt they thoughtfully prepared us for strength training. Love the people, the flexibility and the inclusive culture.

Fantastic experience: I am wrapping up three months at Vintage CrossFit and I find myself wishing I had joined sooner! Having previously done CrossFit from 2017 to 2019, I took a four-year hiatus and was quite nervous about returning. However, I finally decided to take the plunge, and I'm so glad I did. The Fundamentals program was essential for me to reacquaint myself with the movements. I cannot praise Coach Kristie enough for her ability to break down the movements into easily digestible steps, making the transition back to CrossFit smooth and enjoyable. Owner/Head Coach Dennis - Patient, communicative, thorough, and actively involved. If only I can get myself to wake up early enough to attend the classes he coach! As an evening class attendee, I've had the pleasure of being coached by Ryan, Alex, Sebastian, Nam, and Bel. Never a dull moment with any of these coaches (they all have a unique personality of their own), and they've never made me feel silly for asking questions about the workout or scaling options. I absolutely adore all the coaches I've interacted with. They really are your biggest hype-man/woman! I'm a pretty shy/introverted person but the members here are so kind. I had roughly four members introduce themselves to me on my first day and the coaches will approach you to introduce themselves to you (really puts an introvert at ease). I know several members by name now and we're just all here to sweat and be a better version of ourselves together. TL;DR - Coaches are awesome, community is welcoming, and I wish I had started sooner!

Fantastic experience: Dennis and the team at vintage are great! They have the capabilities to coach you if you are new to CrossFit, or if you are a CrossFit veteran! I was very happy with the fundamental classes to get me going before I started full time in the regular classes. I definitely recommend this gym if you are looking into getting more into fitness!

Fantastic experience: Moving to Houston I knew I wanted a CrossFit gym with challenging programming, diverse class type options, and a range of class time options to support my changing schedule. I got all of that and more at Vintage! Dennis is not only a great coach but a very hands on business owner who is committed to ensuring the community at Vintage is positive and thriving. I highly recommend dropping in or making Vintage your permanent CrossFit gym, especially if you're new to the area and want to connect with friendly folks!

Fantastic experience: Been a part of this gym since 2020 and it’s the best decision I’ve made for my health and fitness hands down! Coaches are very knowledgeable, programming has allowed me to build on strength and skills, and the members are genuine, hard working, and supportive.

Fantastic experience: My 3 year anniversary is coming up at Vintage and I have enjoyed this CrossFit community the entire time! Extremely diverse with members pushing each other to do their very best. When I first started CrossFit, I had difficulty with movements and weights. This gym found ways for me to improve! I feel stronger and confident more than ever!

Fantastic experience: Amazing gym & amazing coaches! Great community

Fantastic experience: Vintage is a great gym for all levels. Everyone should come give it a try!

Fantastic experience: Great crossfit community and awesome coaches!

Fantastic experience: Honestly the greatest people you can meet and work out with. Vintage is definitely a place to go if you’re an elite athlete or first timer. Coaches are very informative and great with explaining movements. Definitely a great place to choose to do fitness and have a great time.

Fantastic experience: Vintage Crossfit hands down one of the best CrossFit gyms there is. The coaching there is top notch led by the owner Dennis, who sets the standard. He’s created a community of extremely wonderful, fun and hard-working individuals, making you want to attend class every day even when you don’t feel up to it. I am extremely happy that I join this gym and community after my previous CrossFit gym closed down last summer.

Fantastic experience: Built friendships and gained my confidence back. Found my self again and thanks to the support all the members have shown. I’ve grown as an athlete and the Coaches are great. If you ask for help, they will. If you looking to build a community, drop in. This is my second home!!!

Fantastic experience: I joined this summer and couldn’t be more please w the whole experience. It’s such a friendly and welcoming community. All of the coaches are super knowledgeable and can find a workout scaling option for any level. If you want a great workout w great people, then you should definitely check the a place out.

Fantastic experience: Friendly owner, great coaching, even better community! Highly recommend as long term gym or one time drop-in.

Fantastic experience: Ryan Richardson

Fantastic experience: I started coming to Vintage since 2021 and I can say that I have learned a lot. Vintage has helped me improve my stamina, endurance, and skillset in many movements that I used to find difficult. The coaches here are very knowledgable and genuine about helping athletes out. Shout out to Dennis, Sebastian, Matt, Ryan, Carleigh, Alex, Nam, Brendi, and all previous couches. They also have a great time!

Fantastic experience: Great CrossFit gym! Great coaches who meet the athlete where they’re at, whether beginner or advanced!

Fantastic experience: Favorite place on Earth

Fantastic experience: Great coaches, atmosphere and location! Highly recommended!

Fantastic experience: Love this place and you will too. I've been coming here for a about 1 and half years and it feels like I've been here much longer; that's how welcoming the community is. Programming is excellent and I've PR'ed most of my lifts here at vintage after 5 years of crossfit (and that's after losing 15lbs of body weight!)

Fantastic experience: Best Crossfit Gym I’ve been too (I’ve dropped into various gyms cross-country and around the world, so I would know ) I’ve been a member since 2020. Vintage was a game-changer for me, for one it’s programming has helped me achieve my goals faster and in the surest way. Here, I got my first pull-up, toes to bar and chest to bar pull-up. Now working towards stringing multiple chest-to-bar pull-ups and then finally getting that bar-muscle up. I’ve also becoming exceedingly “stronger” and “faster”. Second, I love the structure and organization in their programming.They emphasize and make time for warming-up and it flows so well into the lifting session (if one is programmed for the day) and finally the WOD. Lastly and of great significance is the coaching. The coaching is excellent, precise and unrelenting (they don’t give up on you).

Fantastic experience: I love this CrossFit, coaches are very professional, atmosphere is great. I have been coming for year and a half and I’m very happy with the results.

Fantastic experience: Excelente gimnasio y entrenadores! Los programas son muy buenos y los ejercicios son diferentes todas las semanas. Todos los miembros so sumamente agradables. 100% recomendado.

Fantastic experience: Coach Dennis pays attention to each member. Positive vibes.

Fantastic experience: I've been attending Vintage for almost seven years. Five starts because of the awesome coaching and the fun/positive environment they create. I appreciate their focus on stretching before/after every workout. They offer challenging programs that have helped build up my strength and endurance.

Fantastic experience: This crossfit gym has become my fitness sanctuary. The coaches are exceptional, offering personalized attention that has transformed my overall fitness. What sets this gym apart is the sense pf community. It’s supportive, motivating, and fosters genuine connections. Grateful for this gym!! Vintage is the best

Fantastic experience: By far one of the most affordable cross fit gyms in the area. Love their Quick 30 minutes work out, it fits perfect with my work and new mom schedule. Friendly staff!

Fantastic experience: I can't say enough about the fantastic experience I've had at Vintage CrossFit. The coaches are top-notch, providing excellent guidance and making each workout both challenging and rewarding. The programming is well thought out, contributing significantly to my improved fitness. What sets this gym apart is the tight-knit community and the owner's meticulous attention to detail. It's not just a gym; it's a place where fitness goals are exceeded, and you genuinely look forward to each workout. Highly recommend!

Fantastic experience: I've been a member for 2 years now and it's the best decision I ever made. I had no prior experience when I joined and the coaches have been phenomenal. They are all very patient and accommodating. The community is also super friendly and welcoming. There's people of all fitness levels and ages and I love that everyone feels at home here. 10/10 would recommend.

Fantastic experience: If you’re looking for a great gym and community, check out Vintage CrossFit! The owner Dennis is awesome along with the other coaches!

Fantastic experience: Great equipment, facilities and staff. Dennis cares and works hard to ensure athletes of all skill level are challenged while maintaining safety in the workouts. Enjoy being here.

Fantastic experience: Makes Houston home! Favorite gym in Houston.

Fantastic experience: Vintage is an awesome gym with great coaches! They really take the time to teach you correct form and push you at the right moments. Dennis and his team are the best in the business — very welcoming gym!

Fantastic experience: Great community and great coaching. Dennis is a small business owner who cares deeply about the community he fosters and it shows as Vintage is a community leader in Houston. If you are new to Houston, Vintage is an excellent place to get connected.

Fantastic experience: Best community in the world, great workouts, knowledgeable coaches

Fantastic experience: Excellent workout with quality training!!

Fantastic experience: Been a member for a little over 3 months now after moving to Houston for law school. Such a welcoming community with great people and coaches!

Fantastic experience: Came in for a drop in week. The coaches and community are great and the programming is top notch.

Fantastic experience: Very nice place for a great workout

Fantastic experience: Vintage is hands down the best CrossFit gym in Houston. After relocating from Austin I was looking for my long term gym home. I was actually brand new to CrossFit but must have been to 10+ boxes in the area trying to find the best trainers and the best early morning crew - when you are training before the sun comes up, the people you are sweating it out with matters. Dennis, the owner of the gym has an incredible attention for detail and he works really hard on creating a good culture and it shows. With the addition of separate classes focusing on Olympic training and gymnastics - this is an incredible value. Dennis also is consistently working on making changes and giving opportunities for feedback on how to improve. If you want to truly learn CrossFit, get strong, have fun, and meet some great people. This is your spot!

Fantastic experience: Amazing place, I was coming here for the past 2 Years and I loved the place (Even better now with some new additions) but also the people. Coaches were extremely helpful and very nice and charismatic. The people overall made the experience better, I will definitely come back when I come back to Houston.

Fantastic experience: After our gym closed, we visited several Crossfits to find a new community. We (my wife and I…47 and 46 years) decided to join Vintage for a few reasons: 1. The coaching and programming is great. It’s challenging, but it can easily be modified to make it doable by beginners. 2. The people are friendly. Hey, this matters when you talk about investing dollars, time, and sweat multiple times a week. 3. The gym is conveniently located and has plenty of equipment. And, there is every variety of needed equipment to accommodate CrossFits philosophy of “varied” movements. 4. There are plenty of options for class times. And, the open gym is a nice bonus option. 5. Dennis is a solid gym owner. The programming and supporting information is always on time and presented in a way that eliminates questions or unnecessary concerns.

Fantastic experience: My favorite Crossfit gym and I have been in multiple ones in different cities and countries. Great space, location, equipment, workouts, competition, activities, and people. The owner is very involved with his GYM and takes care of it and his athletes (customers). Have regular "fun" activities outside of the gym. It has a nice shower, ice tubes, and even a separate workout room with AC. I had a great experience and will be dropping in when visit Houston

Fantastic experience: The best coaches, brand new equipment, big box with lots of extra room, women's only program, endurance program, flexible plans, great community, and parking! The Vintage team is extremely friendly and easy to work with. This is a great CrossFit option for beginners or experienced.

Fantastic experience: GREAT place to WORKOUT and make new FRIENDS! I actually look forward to arriving at this box, seeing friendly coaches and fellow Crossfitter's, and getting a great workout all while enjoying myself! I feel like a kid again, in P.E, laughing and playing with friends and getting great exercise! You can’t go wrong at Vintage! :)

Fantastic experience: Vintage is the greatest! Beginner or experienced CrossFitter, young or old, you'll love it! I've been a member for ~10 months now and have loved every minute of it. Try a free intro class, you won't regret it!

Fantastic experience: Wohoooo ✌

Fantastic experience: A friend recommended CrossFit and thought id give it a shot. This gym was a good first experience. Partnered with a regular, he guided me through the first workout. Coach Taylor was attentive and notices if you are unsure about a process or technique . If you want to challenge your self this is a great spot, lots of motivation.

Fantastic experience: A friend recommended CrossFit and thought id give it a shot. This gym was a good first experience. Partnered with a regular, he guided me through the first workout. Coach Taylor was attentive and notices if you are unsure about a process or technique . If you want to challenge your self this is a great spot, lots of motivation.

Fantastic experience: Great crossfit gym. Open and welcoming to all levels. Young and old. Great coaching too

Fantastic experience: Vintage was my introduction to CrossFit and I fell in love. The community is awesome and the coaches really want to watch you succeed. I only left because I moved out of town. Wish I could take it with me!

Fantastic experience: Positive: Communication , Professionalism , Quality Nothing but good people, sweaty workouts, and good vibes!

Fantastic experience: Nothing but good people, sweaty workouts, and good vibes!

Positive experience: My boyfriend and i did a free saturday class to see if we i wanted to make this my box and for him to try a crossfit class for the first time. As my boyfriend had never done crossfit i called before we went to confirm it would be okay for him to attend the class. I was told it would be no problem and the coach would help him with the movements. We arrived and it was instantly super cliquey. No one said hi or introduced themselves. The coach seemed more interested in chatting with the regulars instead of coaching. Didn't really explain the movements of the warm up. Didn't show any modifications which would have been helpful for someone who has never done it before. Didn't direct us to any of the needed equipment. I had to ask people in the class and search it out myself. Gave no modifications for the work out. Luckily I have done crossfit before so i knew some but overall i was underwhelmed. What I have loved about past boxes is that everyone is there together to defeat the work out and how welcoming it usually is. Did not feel that here. Which is a big disappointment because of all the 5 star reviews.

Fantastic experience: Great place with coaches and owner who cares. I have been to three boxes in the past and this is the best one so far. The owner really takes care of the place and there is even community outreach. The workouts are great, lots of stretching before a WOD which I love.

Fantastic experience: Excellent drop in location! Coach was extremely professional and constantly motivating throughout the WOD. Lots of space, cleaning supplies, and equipment. Really like the extra time on warm up and flexibility.

Fantastic experience: Great crossfit gym with great coaches. Good place to stay motivated and fit.

Positive experience: The visit was good... 36 min work out will leave you exhausted which is great. The trainer was also cool.

Fantastic experience: I travel a lot and visit many different gyms. This is one of the best I have been to. Coaches are great and the people very welcoming.

Fantastic experience: Great gym. Good equipment

Fantastic experience: Some of the best coaching I've experienced. They emphasize good technique, warm up and recovery just as much as they anything else. I also can't imagine a gym that has done more to keep everyone safe during covid.

Fantastic experience: I started doing CrossFit at Vintage about 3 years ago. I was not athletic and I was very uncoordinated. I couldn’t even do single jump rope. The staff is extremely friendly and no one ever made me feel like I didn’t belong. The coaches are very knowledgeable and take the time to answer all your questions. Since I couldn’t do most of the workouts, they helped me scale the movements appropriately without compromising the intensity. The best thing about Vintage is the community. The most experienced people are very supportive and willing to help you. I have made amazing friends and going to the gym doesn’t feel like something I have to do anymore, it feels like something I want to do.

Fantastic experience: I've been going to Vintage for a few months now and I cant say enough about how great this gym and the staff are! Both the coaches and my peers have been so helpful and encouraging throughout this learning and growing process!

Fantastic experience: So far, no complaints. Great coaches, friendly members, welcoming atmosphere.

Fantastic experience: Organized, great coaches, focused on form, community feel - come give this gym a shot and feel if the fit is right for you.

Fantastic experience: I joined Vintage about 2 months ago. I was Leary at first because I have a previous shoulder injury. I was worried I wouldn’t be able to do any of the workouts, because working out on my own I’ve struggled. Boy was I ever wrong! Dennis and the other coaches have helped me soo much. I am able to do things in class that I never ever thought possible! It’s honestly life changing. As a woman we are always self-conscious especially going to the gym. We are always looking in the mirror constantly critiquing what we see... well in this gym there are no mirrors and no one is there for vanity, everyone is there to get stronger and healthier. It is the first time in years that i have changed my outlook on working out. With this workout it changes you all around mentally, emotionally and physically. I highly recommend it! Also, if you’ve never lifted before don’t worry, the coaches are so hands on they will really help you with form to avoid injuries. Check it out!!

Fantastic experience: Best Crossfit Gym in the Loop, hands down! The excellent coaching, great location, and fun/welcoming community make this my favorite Crossfit experience. Dennis and crew are very knowledgeable and will make sure you get a good workout without sacrificing good form and risking injury.

Fantastic experience: First and only gym I needed to try out when I moved to Houston! Vintage stays involved in the community by putting on competitions, with free workouts, and with volunteer efforts. The coaching staff and members make everyone feel welcome, but will push you to make you better.

Fantastic experience: Great coaches, excellent programming and lot's of fitness variety. They offer CrossFit classes, Yoga, endurance and even swimming.

Fantastic experience: I had my doubts about CrossFit until I came to Vintage. I've been coming to Vintage for almost 2.5 years. Vintage has great balance between female and male athletes and coaches. Vintage also offers yoga, running, fundamentals, Olympic lifting, quick fit (30min workout) and summer swimming classes in addition to very challenging CrossFit classes. The coaches are very knowledgeable, fun and encouraging. There are plenty of parking spots available both at the box and on the street. I made great friends and workout buddies through Vintage. I highly recommend Vintage if you are looking for variety of challenging workouts and to meet new friends.

Fantastic experience: Welcoming environment woth great staff who are Always pushing you to do your best.

Fantastic experience: Dropped in: everyone was really friendly and welcoming. Great workout and great coaches! Definitely coming back here!

Fantastic experience: Great work puts great coaches glad i found this gym

Fantastic experience: Knowledgeable coaching staff; great member community; intense workouts

Fantastic experience: I’m in town from Dallas for work and did a drop in Sunday morning for the endurance class. It was a blast! Everyone was welcoming. Ryan was awesome! They’re doing a burpees challenge and I was told coach Trevor really likes burpees haha

Fantastic experience: Great coaching staff who is well organized and stays on top of posting the workouts. I was a former college athlete and vintage helped me continue to compete and work towards MY goals. GREAT community! Everyone is there to get better and push one another to achieve their goals. When I moved to Houston about 8 months ago, I dropped into 9 different gyms and none of them in my opinion, were as well rounded as Vintage. If you’re looking for a change or want to try something new, you should give vintage a try. Coaches and members and very welcoming. If you are looking to join, feel free to drop in to try it out and at the very least get a great workout in!

Fantastic experience: Vintage Crossfit is a great place for a solid workout with great coaching and a fantastic, supportive community! Definitely somewhere you can challenge yourself day in and day out to meet your goals!

Fantastic experience: Dropped in: everyone was really friendly and welcoming. Great workout and great coaches! Definitely coming back here!

Fantastic experience: Vintage Crossfit is a great place for a solid workout with great coaching and a fantastic, supportive community! Definitely somewhere you can challenge yourself day in and day out to meet your goals!

Fantastic experience: Great variety of equipment from bikes, rowers, skis, sleds, turf, etc... and it’s all well maintained! The coaching staff is very experienced and knowledgeable. Lastly the community at vintage is very strong and very welcoming!

Fantastic experience: Great coaching staff who is well organized and stays on top of posting the workouts. I was a former college athlete and vintage helped me continue to compete and work towards MY goals. GREAT community! Everyone is there to get better and push one another to achieve their goals. When I moved to Houston about 8 months ago, I dropped into 9 different gyms and none of them in my opinion, were as well rounded as Vintage. If you’re looking for a change or want to try something new, you should give vintage a try. Coaches and members and very welcoming. If you are looking to join, feel free to drop in to try it out and at the very least get a great workout in!

Fantastic experience: Started in 2014 and saw and continue to see improvement in form and strength. Great coaches, equipment, and location. Personal attention to students/ members. Welcoming atmosphere. Highly recommend this local.

Fantastic experience: Great location and facility!

Fantastic experience: Excellent gym. I was visiting Houston and decided to drop in and I was well taken care of. Friendly coaches, great central location, huge space. I definitely recommend this gym to everyone, and I plan to drop in again whenever I'm in Houston.

Fantastic experience: Excellent gym. I was visiting Houston and decided to drop in and I was well taken care of. Friendly coaches, great central location, huge space. I definitely recommend this gym to everyone, and I plan to drop in again whenever I'm in Houston.

Fantastic experience: I was a first timer to Vintage Crossfit. The gym is clean and everyone is very friendly willing to help you learn. The coaches and owner take their time and show each move before the start of the session and makes sure that your form is perfect. I've been corrected multiple times on my form and did not feel intimidated or embarrassed. I have to find a new gym to go to because I moved, but I hope the next gym I go to is exactly like Vintage. If I had not moved I would still be going to Vintage. Thank you Dennis for welcoming into your gym!!