Stronger Faster Strength & Conditioning Gym

Information about Stronger Faster Strength & Conditioning Gym
77007, Houston
Opening hours
- Monday: 5:30 AM – 8:00 PM
- Tuesday: 5:30 AM – 7:00 PM
- Wednesday: 5:30 AM – 7:00 PM
- Thursday: 5:30 AM – 8:00 PM
- Friday: 5:30 AM – 6:00 PM
- Saturday: 10:00 – 11:00 AM
- Sunday: Closed
Our comment from FitFit United States about Stronger Faster Strength & Conditioning Gym:
Stronger Faster Strength & Conditioning Gym in Houston is a vibrant and welcoming community dedicated to helping you achieve your fitness goals. With a focus on strength and barbell training, this gym offers a structured programming that systematically builds your strength and endurance over time. Members track their progress through an app, ensuring they are always challenged and engaged.
Key features of Stronger Faster include:
- Supportive Coaches: The trainers are highly knowledgeable and prioritize proper form and safety, helping members of all fitness levels succeed.
- Community Atmosphere: A friendly and inclusive environment where members feel like family, making each workout more enjoyable.
- Engaging Workouts: Classes incorporate a mix of strength training and metabolic conditioning, keeping things fresh and exciting.
- Personalized Attention: The small class sizes allow for more individualized coaching, ensuring everyone receives the support they need.
- Flexible Schedule: Class timings cater to various routines, making it easy to fit workouts into daily life.
One of the standout aspects emphasized by members is the sense of community and encouragement that permeates all levels of fitness. Whether you're a beginner or a seasoned athlete, you'll find a welcoming space that motivates you to push your limits and achieve remarkable results.
Join Stronger Faster today and experience the perfect blend of challenge and support in your fitness journey!
Stronger Faster Strength & Conditioning Gym: Opinions

Fantastic experience: I started going to Stronger Faster because I wanted something more strength and barbell focused. I got more than I asked for at this gym. It's a very small and open community and the classes are organzied into several weeks of very intentional building up of strength so you progressively lift heavier over time and you even track your numbers on the app. The trainers are very knowledgeable and put a high focus on form. Usualy a Metcon at the end of every class to get your heart rate pumping. Perfect mix of strength and endurance. Highly recommend!
Thank you so much for your thoughtful review and kind words! We’re thrilled to hear that you’re enjoying the programming and the Stronger Faster community. Your dedication and focus on building strength are truly inspiring, and we’re so glad to have you as part of the family. We look forward to watching you continue to excel and hit new milestones. Let’s keep crushing those goals together!
Fantastic experience: This gym is great!! Helpful coaches and lots of room to grow. They are good and making sure that you don't get hurt as well.
Thank you for the amazing review! We’re so glad to hear that our coaches have been helpful and supportive on your fitness journey. Their goal is to ensure every member feels confident, safe, and empowered to reach their goals. We’re lucky to have such an incredible community, and we’re excited to see all the progress you’ll continue to make!
Fantastic experience: I have been a member for almost 3 years, and I am very happy to be part of this gym. I started this as a trial and this gym has helped to feel even healthier than I did in my 20's. I enjoy the environment and coaches that always push you to achieve your fitness and health goals regardless of your level of training. I highly recommend this gym.
Thank you so much for the fantastic review! We’re thrilled to have had you as part of the Stronger Faster community for nearly 3 years. It’s members like you who make this gym what it is! We’re so glad to be part of your fitness journey and help you feel healthier than ever. Here’s to many more years of crushing goals together!
Fantastic experience: Great place to work out. I am not in the best of shape and the trainers are very awesome in helping a person with little to no experience learn the basics of weight lifting to be successful. The members are very welcoming and friendly. The environment has a very positive energy. So anyone trying to get in shape and or looking for a gym to improve their overall health this is a great gym to start at. The trainers want to see you be successful so that really makes me feel very good and inspired to continue coming although the workouts are challenging.
Thank you so much for the kind words! We’re so glad you’ve had a positive experience with our trainers and community. It’s great to hear that you feel supported and inspired to keep coming back, even when the workouts are challenging. We’re excited to continue being part of your fitness journey and help you reach your goals!
Fantastic experience: Very thorough & encouraging through my eating healthier journey. The regular encouragement really helped me stay focused. The eating style was easy to adapt to my routine & I was successful beyond my original goals. Very happy with everything “Stronger Faster” offered!! Well done!
Thank you so much, Susan! We’re thrilled to hear that the nutritional program has been helpful for you. Consistency is key, and we’re glad the reminders are keeping you on track toward success. Your dedication and hard work are paying off, and we’re excited to see you continue to crush your goals!
Fantastic experience: Undoubtedly, Stronger Faster stands out as the premier gym in Houston. Its top-tier community and environment, coupled with supportive coaches who genuinely care about your well-being, make every workout the highlight of my day!
Hi Lily - Thank you so much for your kind words! We're thrilled to hear that Stronger Faster is positively impacting your fitness journey. Your recognition of our community and culture and our caring coaches means the world to us. Your positive attitude, friendliness, and hard work also leave a positive impression on us. We appreciate having you as an integral part of our gym family; as Jonathan says, you could be anywhere in the world...
Fantastic experience: This gym is where you can grow physically and mentally with the support of exceptional coaches. Coach Lacey and Coach Jonathan are noteworthy supporters who provide feedback for proper lifting positions and encouragement to challenge yourself to push harder. The management is diligent in ensuring the gym and its functions meet the needs of its members and are flexible. All you need is a willingness to show up.
Thank you, Fiona! We are happy you enjoy Coach Lacey and Jonathan. We look forward to seeing you in class.
Fantastic experience: Great gym! Joined at the end of last year. Everyone is very welcoming and supportive. Shout out to Jonathan (aka the strongest man at SF) for showing me the ropes and encouraging me on my fitness journey. Come join us!
Thanks for the excellent review, and welcome to the Stronger Faster family. And we appreciate the shoutout to Jonathan for being an incredible mentor and coach. Let’s keep crushing those fitness goals together!
Fantastic experience: Best gym I’ve ever been a part of. First class ownership and coaches.
Thank you, Chris! We are thankful for you. And look forward to you getting even stronger with us.
Fantastic experience: Great Gym!
Francisco, I just wanted to say great job on your attendance for the month of April. You came to all 13 classes! keep up the good work! -Lisa
Fantastic experience: This has been a great place to workout and truly get stronger. Great instructors and an awesome community to be a part of.
Fantastic experience: A true community gym. Stronger Faster is the best gym in Houston. Whether its the amazing members Stronger Faster attracts, the coaches, or the workouts, this gym has the best experience day in and day out!
Fantastic experience: Stronger Faster is an amazing community! The programming is top notch and the people are wonderful. Truly a one of a kind gym in Houston!
Fantastic experience: Just got started with Stronger Faster and I'm loving it! I've kept my fitness routine simple and to myself for most of my life and this is my first time joining a gym. The transition has been great and I'm really enjoying the structure and pace of the workouts
Thanks Garrison. We’ve missed you since you moved out of state.
Fantastic experience: Great community to be a part of. The coaches at Stronger Faster provide members with a friendly and helpful atmosphere for all fitness levels. The workouts are tough but do-able!
Thanks for the review and we miss you at the gym since you moved up north. Keep up the hard work!
Fantastic experience: I’ve been a member here since June-2021 and I’m very happy to have discovered this gym! The class schedule is feasible for workouts anytime of the day; early mornings, mid-day, and evenings. The trainers are knowledgeable and have approaches to the workouts for beginners to advanced members. There is plenty of space and equipment for everyone to workout in the classes. All of the members are welcoming and encouraging to be around. This is a great gym community and it is a blast to be a part of!
Thanks Ben, we love having you be a part of the SF family. I can say we all benefit from your presence and are glad you are back
Fantastic experience: The class schedule is great…easy to fit into my daily routine. Coaches are all great; friendly and challenging. Great community, highly recommend to anyone of any fitness level.
Fantastic experience: The class schedule is great…easy to fit into my daily routine. Coaches are all great; friendly and challenging. Great community, highly recommend to anyone of any fitness level.
Thanks, Brian; we strive to make coming to the gym easy and effective with a welcoming rather than intimidating atmosphere.
Fantastic experience: This is truly a community gym. Everyone is very welcoming. The workout program is intense and great, really helps you achieve your goals as well as set new ones. No matter your level of fitness, this gym is definitely the one to go to.
Thank you for your kind words and for being such an important part of our community! We’re so glad the program helped you achieve your goals and push for new ones. We miss having you here and hope to see you back at the gym soon—our community isn’t the same without you!
Fantastic experience: I’ve been a member of Stronger Faster for over a year and the results I’ve achieved have well surpassed my expectations. Great coaching, programming, and members all around. Friendly atmosphere for any level of fitness!
Fantastic experience: Love this gym and the people. The intensity of the workouts at SF leave me knowing I pushed myself to my limit each time. What I love about SF is how much the coaches really care about my performance and progress. Everyone here is super cool and friendly, making for a really great experience. Highly recommend for everyone at any fitness level.
Fantastic experience: Best gym I’ve ever been to. The trainers meet you where you are and motivate you. The workouts are structured perfectly. #Results
Fantastic experience: I loved stronger faster from the moment I joined. I was a super beginner when I joined and I felt very welcomed. I have seen amazing results and they push you every day to be better. They're programming is great! Definitely recommend for anyone at ANY LEVEL to try this gym, you won't regret it!
Fantastic experience: Great gym for any level of fitness. Very friendly ambiance and family like community. Very happy I joined and very happy with my results as well. The programming is great and all of the coaches are very knowledgeable, you will not get bored! Got an injury you have to deal with? They will work with you! Love this place!
Fantastic experience: Dog friendly! I love this gym! I am so happy I found this and I love that I am in fact stronger and faster! The way the programming is set up is really fun to get your workout in. You will never get bored here, the people and the motivation here is exceptional
Fantastic experience: Grateful to have found this gym. Honestly, I wish I had become a member sooner! Between the training program and the people, it has been a great fit for me.
Fantastic experience: Dog friendly! I love this gym! I am so happy I found this and I love that I am in fact stronger and faster! The way the programming is set up is really fun to get your workout in. You will never get bored here, the people and the motivation here is exceptional
Fantastic experience: Great gym for any level of fitness. Very friendly ambiance and family like community. Very happy I joined and very happy with my results as well. The programming is great and all of the coaches are very knowledgeable, you will not get bored! Got an injury you have to deal with? They will work with you! Love this place!
Fantastic experience: Awesome community and workouts!
Fantastic experience: Great facility with an energetic staff and welcoming feel!
Fantastic experience: Great neighborhood gym that caters to all different levels of fitness! Coaching is awesome, close from my house/work, people are super friendly and welcoming and best of all I’m able to bring my pup to workout with me as well! Highly recommend joining!
Fantastic experience: A great place to start if you are new to lifting and fitness. It is also a place where experienced lifters can develop and better themselves. Definitely recommend giving it a go.
Fantastic experience: Great gym! Ive never been in better shape, perfect for all levels of fitness, beginners to the super athletic! And Chelsea is a rock star!
Fantastic experience: Place is incredible! Great teachers and great members.
Fantastic experience: This is the place to be for all your workout needs. You will have friends, fun, a tailored workout that meets your level needs, and EXPERT coaching. I am on week 17 and look forward to it everyday at 5:30am. Come join in...at a time of day that best suits you.
Fantastic experience: Great work out each and every time. Great programming never the same movements. Not intimidating when I first join. I’ve been here for 4.5 years.
Fantastic experience: Everything about this gym is amazing from the programming to the trainers to the owners to the group of folks who work out here. It is not just a gym, it is like one big family. I started at Stronger Faster a few years ago and was super intimidated when I first began...no strength at all and didn’t know what I got myself into. Chelsea helped me modify stuff and within no time I was able to do stuff I thought I’d never be able to do (aka unassisted pull up lol). I definitely recommend stronger faster to all people of different sizes and skill sets. You will not be disappointed!
Fantastic experience: I started at SF 4 months ago and my strength, speed and endurance has drastically improved. One example is going from 250#'s on sumo squat to 385#'s in the first two months. Chelsea (the lead coach) pushes you to continuously get better and is constantly making sure your form is correct. (she's notorious for giving no-reps) ;) Really though, it's an awesome gym with like-able people who welcome you and work with you regardless of skill level. Definitely recommend a visit!
Fantastic experience: This is my go-to gym in Houston. Missing it now that i've moved to Austin. It's a small enough gym to get very personalized attention in a full class, which I needed because i've never had instruction on proper form for lifting free weights. The atmosphere is what kept me coming back. The entire gang there feels like a family. Especially during Hurricane Harvey - the GroupMe chat was LIT all day er'day as we couldn't work or leave our homes during the flooding. Felt great to be part of a group of people looking to help out the local community!
Fantastic experience: Love this gym, always different workouts and leave feeling exhausted. The best gym in the area hands down.
Fantastic experience: I found the family I didn’t even know I needed when I joined Stronger Faster back in 2016. Stronger Faster is truly a welcoming place to all ages and fitness levels!! The programming is AWESOME, my fitness and overall health has changed for the BETTER so much in the past two years!! You will work the entire hour you are in the gym, pushing yourself to new levels!! So if you’re looking to improve your strength, your cardio, your overall well being, and meet new people to be social with Stronger Faster is the place for you! We would love to meet you!!
Fantastic experience: This is a great gym. Great workouts that will keep you looking and feeling good, and the community is even better.
Fantastic experience: I have been coming here for almost 4 years. The Gym is great, and the people are even better. The coaches are super smart and keep things interesting. You will not get bored. You will learn to do things you never even thought about, and use muscles you never even knew you had. It is a great gym for anyone, the casual gym goer and the die hard must workout every day type.
Fantastic experience: To me, this is one of the best gyms in the entire Houston area...if not the best. The programming is top notch, as well as the people that go here. Everyone is welcoming and encouraging. You become family and this place becomes home.
Fantastic experience: Beautiful gym located in a great area! Clean, Organized, and most of all FUN!!
Fantastic experience: I've been going to this gym for 3 months now and I absolutely love it. All the coaches really push you to get stronger and better and all levels of fitness are welcome. Everyone is super friendly and keep you motivated to keep going to the gym!!
Fantastic experience: I started at this gym about 1 and a half years ago in the worst shape of my life. I was immediately welcomed and accepted into the group and encouraged to work hard. The programming is exceptional and never dull. The coaches emphasize correct form over lifting heavier weight. It truly is a community that focuses on a healthier lifestyle while still having fun. Best of both worlds. I have achieved a lot of lifetime personal records in lifting I would not have attained on my own. I highly recommend this gym to anyone looking to become more fit while still enjoying the journey.
Fantastic experience: I’ve been a member here since the very beginning (about 6 years) and I couldn’t love this gym more! Prior to coming to Stronger Faster I could never stick with a workout routine and found myself bouncing around to different group classes or gym facilities where I didn’t really have a rhyme or reason to my training which meant I never really saw results. I joined Stronger Faster with the goal of getting in shape for that upcoming summer season and ending up loving it in the process. Not only did I start seeing results but I made friends in the process and developed a passion for working out. We have a very deliberate training program designed to help you get stronger and achieve your goals. Modifications are explained for every workout so any level of fitness can complete the workout. We have all levels of athletes from beginners to pro athletes and even several pregnant women! If you’re considering joining a fitness program definitely consider Stronger Faster. You’ll be glad you did!
Fantastic experience: The thing I like most about this gym is the programming which is a great balance of strength and conditioning. I have been coming to Stronger Faster consistently for over 10 months and have had noticeable results in improving my strength and endurance. I also love the people and coaching!
Fantastic experience: This place is amazing. I've Been going here for over a year and have definitely gotten much stronger and more fit. The trainers here are the best. All fitness levels are welcomed and every workout is catered to your fitness level. It's a great community with a a great program
Fantastic experience: This gym is great! Trainers are very friendly and extremely professional. All fitness levels are welcomed whether you are a seasoned athlete or someone just beginning. I highly recommend checking it out!
Fantastic experience: This gym has been instrumental in changing my perception of working out. I started as a beginner, didn’t have a workout routine and hadn’t ever truly followed one. I have leaned up, built muscle, learned proper lifting technique, and gained close friends. It’s not only a strength and conditioning gym, it’s a place to connect with others & get involved in events throughout Houston’s local communities.
Fantastic experience: I love this gym. It is the only exercise I have ever stuck to and the most I have seen work. I am stronger and I have gained muscle (in a good way). The people are super friendly and you become part of a little community. The coaches are amazing and very intuitive to what you need. I highly recommend if you want to see a change in your well being.
Fantastic experience: Regardless of your age or fitness level, Stronger Faster is the perfect place to train. The coaching staff is top notch and the people are amazing. One of the best decisions I've ever made!
Fantastic experience: I have been going to this gym for 3.5 years. An amazing gym for beginners and the more advanced.
Fantastic experience: Great gym, great coach. Highly recommend this gym to anyone. Great mix of strength and conditioning.
Fantastic experience: Chelsea’s programming is top notch. No one in town is putting together workouts like her! Also - the community is great - can’t be beat! Love me some SF
Fantastic experience: Great gym. Coaches are attentive and caring.
Fantastic experience: My favorite gym with the best trainers!
Fantastic experience: Best gym in Houston!! Great programming and coaching!
Fantastic experience: I was nervous about getting back into a workout routine, but after working out with Chelsea I am more confident than ever! Ayyyyyyee!!! Thanks!!
Fantastic experience: This place cures cancer, I love it here.
Fantastic experience: I echo all the sentiments above. All fitness levels are welcome...just make sure you put the weights up and stack the boxes right or face the wrath!
Fantastic experience: Hands down the best gym in Houston. Very welcoming and nonintimidating atmosphere. Caters to beginners and experts alike. Perfect mix of cross training and strength training. Only complaint is that Chelsea does not share my same affinity for Creed Thursdays.
Fantastic experience: Love , love , love this gym. Everyone is super friendly and motivating ....all levels of fitness are welcome and we always have a great time while getting our fitness on!!!
Fantastic experience: Stronger Faster has methodical and effective programming that allows all levels fitness to benefit. The coaching is solid, emphasizing good technique before increasing weights, while challenging each member to push themselves. You won't find a better crew to break a sweat with. Everyone works hard, but is encouraging and egos are left at the door. I would happily still workout here if my wife and I hadn't moved out of the area.
Fantastic experience: Stronger Faster has been my gym family for over 10 years. This community makes the consistency possible.
Vu, thank you for being such an incredible part of the Stronger Faster family for the past 10 years! You truly are the bedrock of our community, and your dedication, positivity, and support for others inspire everyone around you. Anyone who knows you is better for it, and we’re so grateful to have you as part of our lives and our gym. Here’s to many more years of crushing goals and building memories together!
Fantastic experience: Great instructors and great people to help you achieve your personal fitness goals, what more could you expect? Come join today.
Fantastic experience: Best programming out there. Trainers are the best and love that any fitness level is welcomed
Fantastic experience: I love Stronger Faster! Chelsea is an amazing coach. No two workouts are ever the same which means no plateau. I feel stronger, leaner and overall better. I continue to improve every single day!
Fantastic experience: I’ve been going for about a year and I am both stronger and faster plus I have a lot of new friends
Fantastic experience: The coaches are awesome!! Everyone I’ve met is so friendly and they help motivate you.
Fantastic experience: Great team, great support and amazing results!
Positive experience: Solid place to workout and get stronger, great community feel, awesome people, is a good place to go if you live in the heights, midtown, upper kirby and downtown even.
Fantastic experience: Best gym in Htx hands down.
Fantastic experience: I have been going to this gym for over a year now and see a huge change in my fitness.
Fantastic experience: Get buff
Fantastic experience: Great trainer who knows how to get results for people of all fitness levels and keep you injury free in the process.
Fantastic experience: Chelsea is a great coach and this facility is so convenient for the heights!
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