Barbell Disciples - Strength and Conditioning Gym

Fantastic experience: This is the best gym in NWA. It is such a welcoming gym for beginners. The work outs are for everyone and can be challenging even for the most seasoned. The gym goers and staff make it feel like a family and friends type atmosphere. You’ll learn a lot, be challenged, and be a part of a community. I lost 55 lbs going here, and by the time I left, I lifted more than I did in college. It helped me through so much personally, and I can’t recommend it enough. You should join Barbell Disciples!

Fantastic experience: The staff gos above and beyond. They take your health to heart. The staff listens to your needs and helps create workouts to fit your needs

Fantastic experience: Started with Barbells in 2019. Serious walking issues. Within a few short months Meg had me on my feet again. Until then I had never enjoyed 'working out'. Now I love it.

Fantastic experience: Coaching, community, and results are unparalleled. If you are struggling to hit your goals, Meg and her team will not disappoint!

Fantastic experience: My 12 yr old son and I have been doing personal training with Meg for 7 months and it’s been awesome. My son was a little intimidated at the thought of going but Meg really did a great job putting him at ease and feeling comfortable that first day. Also, we do virtual school and she has been very flexible working with our schedule to get our training in between classes. She changes up the routine so it doesn’t get boring and sometimes she’ll make a game out of the workout to make it fun. And most importantly, I’m seeing great results with our strength, endurance, technique, and with my son’s confidence.

Fantastic experience: As someone who has never been in shape, this gym was perfect! They have a foundations class where you learn the correct form for barbell exercises. Then once you learn the basics, the regular classes will challenge you. Unlike other gyms, this gym really is a no-judgement zone. From fitness beginners to experienced athletes, this gym has something for everyone! Highly recommend checking out Barbell Disciples if you want to get in shape and find a community that will help you reach your fitness goals.

Fantastic experience: Love working out with Meg and the others! Always keeping the workouts fresh.

Fantastic experience: This gym, these coaches and this community of people have made the biggest impact on my health and fitness. I am extremely grateful to have found Barbell Disciples and I highly recommend you give it a try.

Fantastic experience: This is an incredible gym! I've been coming for over 6 months now. In the beginning I packed on muscle and now I'm starting to shred the fat. The staff is incredibly helpful and always making sure form is good to prevent injury. I couldn't have made the progress I have without this place! If you want a gym with great people and a wonderful staff you've found it.

Fantastic experience: Everyone on the training team is helpful & encouraging. I never felt weird being a beginner and I love that I can tell that I’m making progress! This is a great environment and I love going!

Fantastic experience: Meg is the first trainer I've ever worked out with so wasn't sure what to expect nor can I compare it to really any other experience. At first, I thought that I "needed to get into better shape" before starting which of course I never did and it turned out I didn't have to. The first week was brutal, no way to sugarcoat that. However, it only get's easier after that so just do yourself a favor and stop stalling. It will never be the perfect time.

Fantastic experience: I starting going to Barbell Disciples a few weeks ago. The workout was customized for my fitness level. Throughout the workout Meg kept me positive and motivated. With just a few sessions I could start to feel better and stronger. She inspired me it's NEVER to late to start a healthy you!

Fantastic experience: Barbell Disciples has become like a 2nd family. The training is top notch but the positive encouraging environment is out of this world. I walked in barely able to lift 3lbs and never once did I feel judged! I got encouragement from the trainers and gym goers as I made gains! BD is the place you want to be no matter your level!!

Fantastic experience: My wife and I are going on 3 weeks at this gym and do not plan on leaving. We tried the “traditional” gyms with the contracts and what not. This isn't that. We enjoy going here. The Atmosphere and culture is what we love. The owners Jeff/Meg are very patient and will give you 110% every day. The members of this gym are what help drive it as well. The upbeat and positive vibes you get from the people sweating next to you are what help separate this gym from others.

Fantastic experience: This is an amazing place. Awesome coaches who are extremely intentional and encouraging. They really love what they do, and the members benefit from that. Try it out!!

Fantastic experience: Loved the programming Coach Jeff creates for the athletes at Barbell Disciples. Plus when dropping in the community made me feel welcomed.

Fantastic experience: I love Barbell Disciples! Jeff and Meg are amazing coaches and genuinely care about transformation. They have created an environment where people of all fitness levels can come together for a great workout and all individually make progress towards their own goals. I have never been consistent with exercise, but after training with Barbell Disciples over the last couple months, I’m hooked!

Fantastic experience: I love this place! It’s the perfect combination of challenge and support. Even the most hesitant of healthy hopefuls will be comfortable and encouraged at this gym.

Fantastic experience: Meg is an excellent trainer! She and I train together 6 days a week and it helps me be a better women, mother, wife, and career professional! Physical health is so important to me and Meg helps me push myself in a safe environment! I’ve been working out for over 10 years and I’m so excited to call this my gym for the next 10+ years.

Fantastic experience: I have had the privilege of training with Barbell Disciples for the past couple of months and I can't get enough. I've already seen significant progress in my strength and conditioning. Would highly recommend this gym to anyone regardless of fitness level that wants to build functional strength and live a healthy lifestyle.