Strouds Fitness

Fantastic experience: I like the overall atmosphere here, it not like the corporate gyms at all. Family pricing is great, they offer tanning services, and the owners are good people. There are a lot of really fit people that workout here and seeing them makes you want to push yourself that much harder and there are trainers if you need the help and motivation.

Fantastic experience: This is an old-school gym--no frills, but good atmosphere, great equipment, including a monolift and good old racks. They have a powerlifting area, bumper plates, a reverse hyper, strongman equipment, a boxing /martial arts room, and probably a bunch of other stuff I didn't see. Very friendly and casual staff, very affordable drop-in. I forgot some bands here and called them back, and in 5 minutes they called them back and had them ready at the front desk. This is the kind of gym you don't see much in the overpriced DFW market. Lots of extremely fit people of every age here. If I lived closer I would lift here all the time. Philippians 4:13 quote up front = always a good sign.

Fantastic experience: 24hour fitness has no gyms close so I had to kill my membership. Strouds gym is a no frills, blood sweat and tears gym. Lots of equipment, great if you hate waiting on equipment. Staff is knowledgeable if you have questions or need help. I love it that I can train my 2 sons 12 and 13 years old at no extra cost. It's a 18yr old and up gym, but as long as my sons are with me it ok. After the first week working out here I like it alot!

Fantastic experience: Very cool boxing room in this gym very impressive my friend came here to practice it’s very welcoming and the gym overall is very nice clean and lots of different equipment to get your body in the right shape

Fantastic experience: Love the location. I just started working out a few days ago, so far, I’m very impressed with how clean it’s been. The machines are very nice and easy to use.

Fantastic experience: Love the location. I just started working out a few days ago, so far, I’m very impressed with how clean it’s been. The machines are very nice and easy to use.

Fantastic experience: Love Strouds!! If you're looking for an old-school gym, this is the place for you.

Fantastic experience: Love this gym. It has a great environment and great people.

Fantastic experience: Old school gym, lot of good trainers and good place to work out.

Fantastic experience: Shroud’s Fitness is great. I was looking for a personal trainer; asked a good friend for a recommendation. I made the initial call and spoke to the trainer. Jimmy does his training sessions at Shroud’s so I made an appointment to check out the facility. Kirk answered my questions and explained my options without any hard-sell tactics that many gyms use. My roommate and I chose a twelve month membership and started working with our trainer. I’m happy with my decision and Shroud’s Fitness.

Fantastic experience: BEST gym ever. The staff is exceptional. Not only is this gym a community but also a family. They work incredibly hard to keep it clean, and efficient for all. Justin is an AMAZING boxing coach. He’s not only good at what he does but he’s an educator as well. He’s always on time, and always has tons of energy and positive vibes. He’s so inspiring

Fantastic experience: You want a real GYM? This is it! Last time i saw my body transformation was about 10 years ago and didn’t see it till I started going to Strouds. Can’t thank strouds family for having such a positive and life changing place.

Fantastic experience: Great gym/fitness center for anyone serious about getting in better shape. I was at 24hr fitness for yrs and make little progress. Since going to Strouds, I have made significant improvements. Staff is alway friendly and chill.

Fantastic experience: Positive: Communication , Professionalism , Quality I love strouds, I drive 30 mins to workout there. They have everything you need to get into the best shape of your life. The staff is very friendly and always have kind words of encouragement.

Fantastic experience: I wish I had found this gym sooner. There is no other gym I would want to be a member at. Everyone including staff, trainers and other gym goers are as friendly as can be. I never have to wait to use equipment. I highly recommend this gym as it is truly the best bang for your buck.

Fantastic experience: This gym is the best! The equipment in the gym is awesome (squat racks, Texas power bars, safety squat bar, etc). The staff here are courteous and very cordial - they make the experience in the gym a whole lot better than your average gym. I will miss this gym dearly and it will be difficult to find a gym like this since I have moved. Thank you Stroud’s - so very much.

Fantastic experience: I've been in the DFW area for a little over a year now, finding a good gym is like trying to go house shopping at times and trying to find a price that doesn't break the bank but also has good equipment and good staff. I've been waiting to do a bodybuilding competition for years now but didn't know where to look so i got referred to Winston, from another coach. My first time coming to Strouds, i walked in the first door and the first thing i saw was a white board with a Bible Verse on it, automatically i liked the gym something so small like that made the biggest difference! Meeting Winston for the first time was a great experience, only did he know what he was talking about but he didn't pressure me into anything. he has been an amazing coach, December 19th 2020 will be my first competition I've ever done, and with Winston i know i'll bring the best package to the stage! I normally workout in the morning, so i always run into Lee at the front desk, which come to find out he is the one that has been writing the Bible Verses on the whiteboards every morning, Lee really sets the energy for the gym and is very kind and uplifting. I would Highly recommend this gym to anyone looking in the area!

Fantastic experience: I have known Kirk Stroud for over 20 years and trained at Stroud's Fitness for ten years! Stroud's has a good training atmosphere! The equipment will meet all your fitness needs. I truly enjoyed my time training there!

Fantastic experience: Kirk and Sam Stroud have put together a wonderful slice of history and old school training in the heart of the Metroplex. From classic bodybuilding lines of equipment and some magnificent old Nautilus pieces that always get the job done, you'll consistently get a tremendous training session at Strouds. Whether you need martial arts, powerlifting, tumbling and gymnastics or just to get your pump on, Strouds is a great place to do it.

Fantastic experience: You want a gym to work out? Go to Stroud's. You want knowledgeable people that take care of and care for their customers? Go to Stroud's. You want to be treated like friends and family? Go to Stroud's. We could not recommend them any higher.

Fantastic experience: Strouds Fitness is an incredible Gym. I highly recommend Strouds Fitness because of the cleanliness, organization, hours of operation and professionalism. Kirk (Owner) is welcoming, kind, Kid friendly, and full of diversity. The week I became a member I was reevaluating my surroundings. Sad but true. When Kirk, kindly said: "My doors are open". God was placing me in a good spot. I could train for my new Division. (Wellness) Everyone there is an Athlete in my eyes. The trainers, bathrooms, tanning beds, machinery, and work-out rooms are private and functional. Believe me I had my fair share of gyms. Those reconsidering your Gym, Strouds Fitness is where you belong.

Fantastic experience: Not a better "hometown" or family owned gym around. Great facility, knowledgeable staff. Something for all levels of fitness, strength, bodybuilding and powerlifting. Join today- totally worth it.

Fantastic experience: I have to recommend this gem of a gym! The manager Lee and owner Kirk are so nice to have when you walk in from a long day at work and then to work out! Its your classic gym with a strong faith led owner and team! The other patrons are just so nice as well! Plenty of free weights and cardio machines. Clean shower and restrooms!

Fantastic experience: Stroud's is one of the best gyms anywhere! Looking for a gym where all the equipment is from the same mfgr and painted to match? Ha ha! You go right ahead! Stroud's equipment is hand picked for functionality, some custom made even, and a very effective layout/grouping. Its never too crowded and other members are always helpful when you need it. 5 stars for sure!!

Fantastic experience: This gym is like a second home, from staff to clientele. Everyone is helpful, professional, polite and willing to assist in any way needed. I highly recommend joining Stroud's Fitness, whether you're just starting to get in better shape or are a competitive professional!

Fantastic experience: Gym atmosphere is great. Everyone in the gym is positive and encouraging. They make it a point to call you by your name and greet you and there are plenty of professionals to help you with your fitness goals. If you want a real training gym this is the place to be.

Fantastic experience: Stroud's Fitness one of the best gyms in Fort Worth Texas you can't beat a better gym best atmosphere outstanding equipment everyone's a family God given sent gym

Fantastic experience: I have been a member of Strouds Fitness for over 12 years.. Of all the gyms that I have worked out at Strouds is my favorite. I have been a member at Get Fit in Arlington, Golds Gym in Arlington, 24 Hour Fitness, YMCA in Arlington and Womacks Gym in Watauga. I was also a member at Power Shack in Abilene, Texas for 9 years. Kirk and Samm Stroud are very good Christian and loving people. About ten years ago they adopted two children and they are awesome parents. Strouds is in between a hard core gym and a shiny new equipment gym. You will always be greeted by a friendly receptionist and a unique quality of Kirk is he knows everyones name. Stop in at Sroud's and check it out. You won't be disappointed!

Fantastic experience: Started working out at a gym for the first time in many years. Mr. Stroud was patient and kind while he showed me around. I signed up on the spot! I have the utmost respect for what Mr. Stroud has created; a clean and welcoming place for all to exercise, trIn and/or lose weight

Fantastic experience: When I walked into Strouds I was looking for a change. A change in my motivation and a change in my life. Not only does the owner remember everyones name but the trainers and members smile and speak to you. No one is there to crush someones goals or progress they only encourage. Weather your a newbie whos never been in a gym or a person whos a few years in and just looking for a change I fully recommend this gym.

Fantastic experience: Large range of equipment. Plenty of space. Music isn't too loud, can be easily blocked by earbuds. You don't get warnings about scuffing brand new cushions. You're not shunned or sneered at for grunting during a heavy lift. There are stations with heavy duty safety measures for when you're doing heavy lifts. A place built for striving towards excellence. Formidable minds find themselves at home in this place.

Fantastic experience: This is not a mom gym, no marble floors, no piped in easy listening station, there are no juice bars, you don't go here to get a pedi or your hair done. This is an honest to goodness "WE GONNA PUMP U UP" place, you want results go here. The place has lots of energy, knowledgeable people, clean and they wont look at you funny if you drop the weights on the squat rack. One of the best muscle gyms in DFW!!

Fantastic experience: Overall great experience so far. Slightly older looking appearance and style, but all equipment seems to be continually in working order. The gym members and staff are friendly and helpful. If the locker room space was redone, it’d be perfect. But considering the excellent price, I still give it a 5/5.

Fantastic experience: I’m honored to say this gym is my home. The people are incredible- both staff and gym fam. When I was going through the roughest part of my life, everyone at strouds uplifted me, and loved on me. I honestly don’t know what I’d do without this gym in my life. The gym itself has an Iron gym feel, yet welcoming and friendly inside. Unlike any other gym around! No judgement, just weights and encouragement!

Fantastic experience: If you are looking for a gym family, this is the place. Stroud's is a real gym for a real workout. Jam packed with equipment and a friendly and knowledgeable staff. The members there are focused, educated, and motivated. Best part is how nice they all are, even the trainers - always willing to answer simple questions you might have. My only complaint is when people don't rack the weights when they're done and the staff doesn't monitor or rectify that very well.

Fantastic experience: Strouds Fitness is an iconn in the industry. Powerlifting and bodybuilding. They let you do what it takes to achieve your goals. Staff and owner (Kirk Stroud) are always super friendly. Go to this gym if you are looking for that old school feel.

Fantastic experience: If you are wanting to change a little or alot, you have to come here. You will find open hearts to share their experience and help you meet your goals. The childcare is great and the staff is so sweet and knowledgeable. If you have a goal in mind, they will help you meet it and you will find a safe place for kids and a fun place to get in shape.

Fantastic experience: I love this gym. I felt stronger the first time I walked in there. All the staff are friendly and willing to help as well as the trainers. There’s more plates (45’s) in this place then high school cafeteria. There’s plenty of equipment and pictures on the walls of many fitness enthusiasts whose trained here. Every walk of life trains here, big, small, skinny & tall, and all are welcome.

Fantastic experience: This is a fantastic place with a long history. When you are there you feel more like a family member than a customer. Excellent selection of free weights...probably the best in the area. Kirk is a wonderfully kind person with a keen sense of what makes a great gym and fitness center. The staff is very friendly and knowledgeable as well. Give them a try...you will not be disappointed.

Fantastic experience: The Stroud family was very hospitable to our athletes when we trained at their facility and provided an excellent venue for our Special Olympics Powerlifting competitions. They are very knowledgeable in assisting people in their training regimens.

Fantastic experience: I have to say my residents have really enjoyed this gym. It has come a long way. They have added so much new equipment and offer many types of fitness plans. Courts of Bedford Apartments loves Strouds!

Fantastic experience: I have been a member of Stroud's Fitness Center for over twenty years and it seems like a second home to me. Kirk and Samm are delightful people and such an inspiration to be associated with, they are almost like family to me! They have excellent instructors and always so ready to assist with the use of the equipment. I will be 84 this month and attribute my agility and well being to participating in this gym and making it a part of my every day life!

Fantastic experience: If you are tired of commercial gyms, this is the place to be. Whatever way you train here, you’re met with respect and a genuinely friendly atmosphere. The locker room is somewhat dated, but you can beat the price for the equipment they have—sleds, tires, monolifts, specialty bars, chains, reverse-hyper—not to mention a sauna.

Fantastic experience: Stroud's Fitness is a great place to work out and train on a regular basis. Kirk is extremely helpful, friendly and courteous. The atmosphere is laid back and the place is always clean. All the machines and weights you could ever need are there ready to use. I highly recommend checking it out!

Fantastic experience: Kirk and his team has made my gym experience so pleasant and enjoyable. There us always some sitting at the front desk greeting you with a smile. My family and I have been members for two months and could have gone anywhere.... but so glad we have a membership at Strouds.

Fantastic experience: One of the best experiences in the fitness industry. My boyfriend and I went in about a month ago. We got to walk around and see what equipment was there. But the awesome part came when the owner approached us and talked about our fitness journeys and how he runs the gym. We immediately felt their family culture and could tell he actually cares about his customers. We signed up same day, and Kirk has remembered our names every day since.

Fantastic experience: This is a family run business. Yes... It is part of my extended family. But I know there ethics, how long they have been around and there dedication. I personally do not go their , but it truly is that I just do not exercise. I am not making this review to boost their business. They truly are family run , they have exceptional customer service. They have been in business for so long,from my point of view because they are so dedicated. They are very hands on. I could go on and on. Just know this is not me selling their business. They are truly exceptional. You walk in and will be met by a Stroud with love and dedication.

Fantastic experience: Excellent facility with top notch customer service and equipment! Can't recommend this gym enough! For ten bucks a month, you're getting an all around better experience than any gym in the area!

Fantastic experience: I love Stroud’s. It’s a family owned gym, with a lot to offer. I have been a member for over five years, and I can’t imagine working out anywhere else. The atmosphere is great. Everyone is very supportive of each other. They are home to many competitive bodybuilders, powerlifters, and other athletes, providing all the necessary equipment (Texas squat and Deadlift bars, Safety Squat Bar, Cambered Bar, Trap Bar, Monolifts, Competition Bench, DL Bar Jack, etc). They have several treadmills, elliptical, stairclimbers, and Concept II Rowers. They also have an MMA/ Karate Dojo full of mats and full length bags. Strouds is a no frills gym. It’s not a 24 hour/ LA Fitness. It’s more than a gym. If you are looking for shiny new equipment, or are bothered by the occasional dog or little kid running around then this might not be the place for you. If you are looking to train with purpose, then look no further. The pictures, certificates, awards on the walls speak for themselves, and you’ll learn more here just listening to conversations between trainers/athletes than you will at any “Globo gym.”

Fantastic experience: Couldnt ask for a more well kept gym and a better community within. The owners are genuine folks who care about their members as well as their business and it shows in the facility itself as well as the attitude and performance of the members. The equipment is old school but maintained well and features a complete array of all the necessary functions. God bless Stroud's.

Fantastic experience: I love going to Stroud's Fitness to work out and train on a regular basis. Kirk, Stephen and Brandon are very friendly and courteous. The atmosphere is fun and laid back and they have any type of machine and weights you could ever need. I highly recommend checking it out!

Fantastic experience: My immediate impression of the gym and staff were quite good. The members have all been very polite and courteous when needing and sharing equipment. So far this place has been money well spent.

Fantastic experience: Nice community, with great people that will help you with anything. Great Christian staff that make you feel at home! All equipment is kept up with very well with large range of machines. Love this fitness center! It will always be my first choice.

Fantastic experience: Unlike a lot of newer gyms, Stroud's has the old-school "leg room" in the back full of racks, monolifts, deadlift area, competition bench, leg presses and much more. If you're into black iron barbell work, it's the place for you. On the other hand, if you like treadmills, machines, and dumbbells, then the front room is huge and will be a perfect fit. Something great for everyone no matter how you chose to train.

Fantastic experience: This is an awesome old school gym, no frills. You'll find everything you need to reach you're goals, and people that are genuinely glad you're there. Kirk, the owner, is an incredible man, and his staff it's wonderful too. They have a great little protein shop hidden to the left of the entrance. Give it a try, they are all sweetened with stevia, and taste delicious. I've worked out here on and off for over 15 years, and it's still just as awesome.