CrossFit® Lynchburg
The center is an official CrossFit® affiliate. Last checked: 12/08/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about CrossFit® Lynchburg
Our comment from FitFit United States about CrossFit Lynchburg:
CrossFit Lynchburg is a fantastic fitness center that stands out for its engaged and caring coaches, fostering a supportive community atmosphere. Many users praise the welcoming environment and the high-quality coaching provided, making the workouts not only effective but also enjoyable.
Members frequently highlight the encouraging and friendly community that keeps them motivated to achieve their fitness goals. The gym is recognized for having well-maintained equipment and being clean and spacious, making it a pleasant place to work out.
While some users have experienced challenges in reaching the gym, most agree that once there, the atmosphere is inviting and fun, especially during partner workouts. Newcomers are generally welcomed warmly, and many members appreciate the focus on safety and correct form, ensuring workouts are scalable for all fitness levels.
Overall, CrossFit Lynchburg is highly recommended for its quality coaching, great community spirit, and transformative impact on members' lives. A place where everyone can feel at home and work towards their fitness goals, regardless of their starting point.
Services, Machines and Guided Classes
CrossFit® Lynchburg: Opinions
Fantastic experience: CrossFit Lynchburg is the absolute BEST! We love the engaged, caring, and qualified coaches! Come join us!
Thank you Jill! Love having you and your family in our community!
Fantastic experience: Great coaching and a great community of people.
Fantastic experience: I came for a drop-in, and the coaching staff was very welcoming and helpful! The atmosphere was really fun for the partner workouts. Super inviting gym—highly recommend!
Negative experience: Any Business that will not plainly state what service they provide and what they charge, is not worth your business.
Fantastic experience: Great coaching & great people!
Fantastic experience: I’ve been going to CrossFit Lynchburg for about 8 years now. I can say I am in better shape in my 30s than most of my 20s. The community, however, is the reason you keep going back. They are some of the best people you’ll meet and so encouraging. The coaches will help you attain your goals. Highly recommend!
Fantastic experience: I love how CFL coaches are all looking for everyone to be safe, use correct form, and scale workouts to their ability level. I’ve been here for 6 years and it’s been great for me.
Thank you Josh! Love you and your family and all you bring to our community!
Fantastic experience: I’ve been going to CrossFit Lynchburg for 4 years now and it’s both an excellent community and style of fitness. The owners and coaches are all kind, approachable, and well-educated in proper fitness techniques. In fact, I was able to work out through my entire pregnancy because of the care and knowledge of these folks. CrossFit is for everyone, no matter your skill or fitness level. This gym is clean, the equipment is well-maintained, and they are constantly adding new features and benefits for members.
Thank you Ashley! Love having you in the CFL community!
Fantastic experience: Very friendly people at this box. Great atmosphere.
Fantastic experience: Wonderful community. Great coaches. The workouts are scalable but always make me stretch myself.
Fantastic experience: I’ve been a part of this gym for over 4 years. The team and members a great people.
Fantastic experience: Incredible community and great coaches. I've never been around a group of people more invested in the success of everyone there. We've got members of all ages and fitness levels working out together. No ego here, just a group of people excited to get fitter together.
Fantastic experience: CFL is the most spacious CrossFit gym in the area, equipment in great condition. Classes are welcoming and top notch trainers make learning in class easy for newcomers. You won’t find a more friendly group!
Fantastic experience: I dropped in for the first time on Friday and couldn’t have been happier with my experience. Megan and TJ were both very welcoming. The gym is awesome and the programming was good. I hope to drop in every time I’m around!
Fantastic experience: Cool place with nice people!
Fantastic experience: Joining CrossFit Lynchburg two years ago completely changed my life in the best way possible. I'm a mom of two little ones and I was a complete newbie in the CrossFit world. Needless to say, it's easy to feel intimidated when you're trying something new! Through excellent coaching and the encouragement from my class, I was hooked. I've remained consistent in class attendance and have seen a complete transformation - not only in my physical health, but in other aspects of my life as well. You can't exactly measure grit, resiliency or courage in a picture, but I've grown in all of these areas. You don't have to be "fit" enough or "strong" enough to start CrossFit. You just need a coachable spirit and a willingness to risk being bad at something before becoming good at it. If you've been curious to try CrossFit but were too nervous to try, this is your sign: do it. 10/10 recommend CrossFit Lynchburg.
Thank you for the kind words Mackenzie! Appreciate all your hard work and dedication!
Fantastic experience: Going on 7 years with CrossFit Lynchburg - Amazing place! Such a great community of people.
Fantastic experience: CrossFit Lynchburg changed my life. Prior to joining CFL, I worked out religiously 5-6 days a week for more than a decade. I became bored with my workout routine and wasn't being challenged or coached and I had very little to show for it. A year and a half ago, with a lot of persuading from CFL gym members, I decided to give it a try. I can't believe the difference in my life. My WHOLE life. Not just my fitness. I am the healthiest and fittest I have ever been, yes, but I am also surrounded by an aboslutely incredible community of supportive members and coaches. I cannot express how thankful I am to Jerrod Ruhl and CrossFit Lynchburg. If you are considering joining a gym, please give CFL a try. It will change your life.
Thank you Esther for your kind words! I am so happy that CFL has made such a positive difference in your life. You are crushing it and we are so glad to have you and Adam as a part of our community!
Fantastic experience: Best CrossFit gym around.
Thank you Mir! I'm so glad you were able to come in again. Hope to see you much more this month!
Fantastic experience: awesome visit!
Fantastic experience: CrossFit Lynchburg has created an incredibly welcoming environment, intense workouts, and an outstanding community.
Thanks for your review David! We love having you at CFL!
Fantastic experience: Great box. Good coaches, good programming, friendly folks
Negative experience: Tried to check it out a few years ago when I was new to CrossFit. Very difficult to get a hold of anyone. When I was finally able to visit, the group was relatively unwelcoming to newcomers and the coaches offered little coaching assistance. It seems like a great place otherwise, but probably better for those with some CrossFit experience.
Really sorry we were difficult to reach Forrest! We don't have a front desk person to answer phone calls, and sometimes email inquiries go to spam. We have taken measures to do a better job at responding to people interested in joining. We also have a new web page with a form that can be filled out that we do receive consistently. If you're ever interested in checking us out again in the future please use this link and we will get back to you: https://www.crossfitlynchburg.com/programs/get-started
Fantastic experience: I dropped in while I was in town for work. They were super friendly and welcoming, which I appreciate because not all boxes are like that. I’ll definitely be back next time I’m in town.
Fantastic experience: I dropped into CrossFit Lynchburg and had a great experience! David (coach) and Jared (owner) were both friendly and informative. I partnered with Josie who also happened to be a coach and she, aswell as everyone else, were incredibly welcoming. Definitely give this place a drop in if you’re in the Lynchburg area!
Negative experience: If you are non Christian, you will have tough time navigating around, except for Jared, David, Dylan and Philip, other trainers will not make effort to mingle and put you to ease. I went there roughly for 1.5 years, got tired with the cold treatment. If I have to work out in isolation i can go to other gym
Our goal is to treat every person the same, regardless of various beliefs. To us exercise is neutral - everyone that wants it and is a member should get the same thing. Shirish, I am sorry you had this feeling at our gym. I have discussed this with my coaches. I will say that over the 11+ years of operating we have had numerous personal letters and emails written to us telling us how welcome they felt regardless of having different sets of values and beliefs. We will continue to do out best to treat everyone with the same love and attention they deserve. Shirish, thank you for your feedback!
Fantastic experience: I love this Crossfit. Best in town hands down. I've been to several all over the country and our local Crossfit community is amazing. Give it a try you won't be disappointed.
Negative experience: My husband and I completed the online information request, reached out on Facebook, called, left voicemails and never heard back on any of the platforms. Dropped by a couple times, and they were always closed. It sounds like great community, but they don’t make joining that community very easy or accessible …
Hi Pattie, I apologize for lack of response. I found your information in our system, and will be emailing you.
Fantastic experience: Life changing for me during rough patches of life
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Great coaching staff and even better community.
Thanks Stacy!
Fantastic experience: Dropped in but was made to feel welcome the minute I opened the door. Programming was spicy yet scaleable and the coaching by Caleb was solid. He welcomed me to class and then treated me like any other athlete. Perfect!!
Fantastic experience: Great coaches and community!
Fantastic experience: Jerrod and Amanda are great people who run a great CrossFit affiliate. They also have hired excellent coaches who are always willing to help you whereever you are starting. We are lucky to have such a well run and programmed gym in Lynchburg.
Fantastic experience: I’m dropping in for a week from SoCal. As a former lint time CrossFit affiliate owner I know what it means to have a good thing going. CrossFit Lynchburg knows what they’re doing. Consistently great coaching and programming is what’s on tap. Jared, Aaron, Tanner and Caleb all were solid! Good stuff. Thanks y’all.
Fantastic experience: Dropped in on the fly and had a great workout! Stephanie was a fantastic coach, the members were warm and welcoming, and one of the owners Jarrod was there to welcome me at the door. Great community!
Fantastic experience: Awesome coaches and workouts
Fantastic experience: Great trainers, very approachable and beginner friendly. They walk you through each exercise and manage your level while keeping things demanding. This place and people are amazing and help make keeping exercise promises easy.
Thank you Caner! It's been fun working with you, we are excited to see your progress!
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