CKO Kickboxing - Bayonne

Fantastic experience: This is such an amazing place. The atmosphere and all the people that work and take the classes are all so nice.

Fantastic experience: Absolutely love the trainers at CKO! They motivate me to be the best person I can be.

Fantastic experience: It's rare to find a place that consistently gives you a great workout. Perfect spot to come after work.

Fantastic experience: I love CKO! David and Danielle always rock the mornings! All the trainers are awesome! Best workout eva! My happy place!

Fantastic experience: Love this place!! All the instructors have their own intensity and passion that allows you to get the variety of workouts. You're gonna WORK!! The unity, good energy and helpful atmosphere. Also the level of competitiveness keeps you coming back for more. It feels like a FAMILY!! I strongly recommend you come get fit and have fun at the same time.

Fantastic experience: Tengo un mes asistiendo a mis clases y estoy emocionada, no hacía ejercicio hace muchos años y se me hacía tan aburrido ir solo a un lugar hacer cosas que no sabía cómo sin indicaciones de como debía para tener resultados sin tener que pagar un entrenador aparte, en fin! Está mañana fui temprano solo a realizar el pago y la verdad que al ver a todos empezando una clase me dió tanto ánimo y satisfacción, que me quería quedar jajaja. Por otro lado me gusta su política, y aunque todo es en inglés que casi no comprendo yo le tomo el curso a cada ejercicio y voy avanzando, ojalá puedan tener más horarios disponibles, y estoy conociendo como es cada instructor, cada uno tiene un método diferente y eso es muy bueno, ya tengo dos o tres favoritos y aún me faltan algunos por tomar clases con ellos, esto ha Sido definitivamente la mejor decisión que he tomado hace años. Lo recomiendo

Fantastic experience: I love this place! The workouts are amazing. Every instructor has their own style, and they all make it both challenging and enjoyable. I've been putting in the effort and I am definitely seeing results. I highly recommend it for anyone who wants to get in shape while having fun.

Fantastic experience: I just started and I love love it. So far I have had classes with David and he is awesome he makes the class entertaining. #popthatbootyup lol

Fantastic experience: Great place to start my healthy journey the instructors are the best. All the ppl that go there are so cool. Best place in town.

Fantastic experience: Doing 16 week challenge. Having a great time! Every class and teacher is a little different which keeps it challenging but fun. David's classes are on point. Very effective instructor.

Fantastic experience: I love CKO ! The classes are very hard and intense. The way it should be! I feel stronger and leaner in just a couple of months!

Fantastic experience: Halfway into my 16 week challenge and I love it. I’ve gotten stronger and better with each class. All the staff has been wonderful and very supportive. Will be continuing past the 16 weeks.

Fantastic experience: CKO Bayonne is literally my happy place . After a long day of work , there is nothing better than blowing off some steam on those bags . Also , it is a safe and very welcoming environment. The trainers , all of them , are awesome and take the time to teach . The members are also great and everyone becomes friends , and motivate each other . Health and body wise, as well as mental and emotional , they do a great job at taking care of a persons well being . I literally walked in there by accident once. Cause the music was so good , and I never left! Everyone should be a member and reap the benefits of what CKO Bayonne has to offer :)

Fantastic experience: I joined CKO Bayonne back in December 2022, after the gym I had been working out at and instructing at for the past four years unfortunately closed. I'm going to be honest, before walking in the door for my first class, I was extremely nervous. I knew it was going to be difficult for me to transition to a new gym, as well as a new workout regiment, after being so dedicated to a different program previously. However, all of my fears and doubts were immediately wiped away after my first couple of classes. The instructors, the front desk staff, and the other members were all extremely welcoming, supportive, and motivating, and made me feel right at home. Yes, the workouts are intense. Yes, you're going to be sore and, like me, you're probably shoot some side eye at your Instructors multiple times during class. But, I promise you, it's all worth it. When I first started, I didn't think I'd be able to get through the workouts for a full sixty minutes - now I'm working out six days a week at CKO Bayonne. Since joining back in December 2022, I've lost twenty pounds, and I've become stronger than I've ever been, both mentally and physically. I'm grateful to all of the Instructors for pushing me to new heights and for all of the encouragement. (And a special shout out to Marion for supporting and sharing my love of all things BURPEES!)

Fantastic experience: Intense but amazing

Fantastic experience: Committing to kickboxing three times a week for four weeks straight, I gradually increased my endurance with each class, able to hold my planks longer and punch and kick a little harder with each class. My quads and glutes are more toned, and I generally feel more active as well.Everyone from the staff and members are motivating , can’t wait til next class .

Fantastic experience: CKO Bayonne has a very welcoming environment. There are great coaches, such as Charlie, Juli, Mallory, and Marion, who push and motivate you to achieve your fitness goals! Every class works your strength, cardio, and technique to give you a full body workout for the whole hour.

Fantastic experience: Awsome makes you feel like a shounen jump character

Fantastic experience: I used to have a really hard time working out. I’m very self-conscious, and it would deter me from becoming the best version of myself. When I would drive by CKO Bayonne, I could feel the energy and excitement pouring out of the doors. Every member looked engaged, motivated, confident, and although sweaty, extremely happy to be there. It made me feel like I wanted to be there. So, I went on Groupon, purchased a 3-class pass, and never turned back. It’s been one of the best decisions I have ever made. I’ve been a member for quite some time now, and actually look forward to working out. I have Charlie, Julie, and all of the instructors at CKO to thank for that. CKO Bayonne really cares about their craft, and their members. Each instructor has a different style to suit your needs. If you’re looking for serious technique, you can take Charlie’s class. If you want to burn your glutes, go for Julie or Dani. If you want fast paced (and a whole lotta burpees), you have to take Marion and Mallory. If you want non-stop action, go for Randolph. The variety helps to make the classes different and exciting, so you’re never bored. If you’re new to kickboxing, the instructors do a great job of showing you what you’re doing right and wrong. They’ll correct form, encourage you to push a little harder, and work with you on combo’s if you’re struggling. Again, as someone who was self-conscious, initially coming into the community felt intimidating – but everyone, down to the members, makes that insecurity go away really quickly. I absolutely love this community – from the instructors, to the receptionists (shout-out to Otto and Alex!), and the members. I couldn’t recommend CKO, and the Bayonne location, enough. In the words of Rand – Stay Hydrated, Stay Motivated, it’s not that Complicated! Krystle Petrosini (Norelli)

Fantastic experience: All my life I have struggled with losing and gaining weight. At age of 30 I finally found an exercise that I can continue doing all my life and helps me with my overall health. CKO it’s not your average gym. You don’t have to set a plan and push your way through a plan to see results. CKO offers classes that meets a whole body workout without the stress of pushing yourself. There’s trainers that naturally motivates you to do more and be better every time you go to a CKO class. I love CKO for its community, trainers, and for changing my life. Because exercising is not a hobby, it is a life style and that is what CKO brings.

Fantastic experience: Coach Danielle and David are the best. Very accomodating, informative, professional. Time goes fast when they were the coach. I will be back after a long trip because of you both. Julianna is also very considerate regarding members situation specially is one will be away for a long time.

Fantastic experience: The best place I have found to exercise and I have lost 15 pounds in this place, they help you a lot to achieve your goal, they encourage you to get the best out of yourself, it is the most dynamic way to exercise, the coaches are very good, Charlie is the excellent killer, Juliana, the best. in the females Randolph the most loving person and the teamd are super good I don't see myself training elsewhere

Fantastic experience: I've been going to CKO Bayonne for half a year now and I love it here! You really don't need any kickboxing experience to start because the instructors patiently teach you along the way. The workouts are addicting, the members are welcoming and inclusive which is a plus. All of the instructors are amazing to be honest. They challenge you and always give you the best workouts. Come in and try it, I promise you'll have a great workout!

Fantastic experience: I first joined CKO as a 6 week nutrition challenge member and I absolutely fell in love. My first class was with Coach Marion (my fav instructor) but ALL of the coaches including Julie, Charlie, (legit EVERY single one) just wants to see you be the best you, that you can be. Every time I walk in those doors I am ready to BURN THAT FAT. It was a no brainer to continue my membership after the 6 weeks. If you are where I was and debating what gym is worth it, LOOK NO FURTHER - you have found a home. I am about 8 weeks in and have lost 19lbs.

Fantastic experience: Fun ans energetic way to burn calories.

Fantastic experience: I’ve been a member for 4 years now and I’m still as motivated and excited to go to class as I was on day one! Classes never get boring and always offer a different full body workout. Every trainer is amazing with amazing music and workouts to keep your heart rate up the entire hour. I will never return to a regular gym like Plant Fitness because I can do 10x times more at CKO in one hour than I can in 3 hours there. The environment is so friendly and motivating, it feels like a family. Trainers and staff have always treated me with kindness. Do not hesitate to join CKO, it will be the best decision ever!

Fantastic experience: love this concept, it's 1 hr of your time not wasted....you have a trainer that will push to exercise the right way...you don't get out of the gym without sweating which means it's absolutely effective....the trainers are awesome

Fantastic experience: Great workouts and even better customer service !

Fantastic experience: Great classes and instructors.

Positive experience: Classes have been great since I started. It’s a lot of hard work but it’s worth it. I have quickly become acquainted with my strengths and limitations. Class availability are flexible with my 9-5 and the instructors are awesome. Be sure to work at your own pace and take it a day at a time.

Fantastic experience: I’ve always wanted to get into kickboxing and CKO has been great in giving me the tools I need to develop a basic understanding of the form and endurance required to master the sport- and it’s not easy- especially in the beginning. It takes a lot of focus to understand the different combinations, but the more you go, the easier it gets. I’m still learning myself and haven’t seen the results I want to see in my physique yet, but the classes are so intense that I’m sure I’ll reach my goals if I stay consistent. The trainers are really great. I especially like Coach Charlie’s class because it helped correct my technique big time, but all of the trainers are nice to work with. Each trainer has a different style but the same positive attitude so it’s mostly about what works for your body. I love that as combative as the classes are, the trainers really strive to make the gym non-competitive and an open space for beginners. There’s no form of stress relief better than hitting that bag and it really does become addictive in the best kind of way. I’m really grateful for the impact going to this gym has had on my life thus far. So, thanks CKO!

Fantastic experience: This place is amazing!! Ive always had a heart to stay active but was looking for the right gym with the right motivation and support. I saw the 6 week challenge with Julianna on IG and decided to try. I absolutely love it so far. Juliana and all the other coaches are great and they push you to the next level. The customer service is also top notch! I’ll encourage all who need that support to stay active while having fun to sign up immediately this is the place for you.

Negative experience: I had a horrible and over complicated class today. The whole goal should be to make people feel like they can get through the workout or can get through it with some work. Not to destroy them. So far I’m not getting what I pay for if I can only attend certain instructors’ classes. I don’t feel sore or like I built muscle today. I feel like I was overworked.

Fantastic experience: Been coming here for 3 years now, and I’m addicted! All coaches are good motivators, gives out positive energy and definitely works you hard more than you think you can….but you really can! I always feel good after an intense workout class and everyone leaves with a big Smile on their sweaty faces! Love it here!!!

Fantastic experience: Juliana & the CKO team in Bayonne are the best! I recently completed the Memorial Day 6-week nutrition challenge and it was exactly what I needed to kickstart my fitness & health journey. With weekly e-mails on different topics, we learned the importance of fueling your body with the proper foods and so much more. Weekends was for lifting; Juliana showed us proper form and pushed us to our limit! It was great and if a Labor Day challenge surfaces, I’m signing up! Thank you, Juliana, for your help along the way!

Fantastic experience: Instructor was great, very motivating. Clean place, friendly staff.

Fantastic experience: Awesome place for high intensity workout

Fantastic experience: ** CKO BAYONNE is for ALL fitness levels** 1) Every CKO Trainers is skilled and has a uniquie style. 2) CKO instructors give detailed, easy to follow instructions. 3) Beginners workout at their own pace. 4) Avanced members are encouraged to improve form to maximize workouts. 5) Kickboxing offers a challenging workout, relieves stress and is a fun way to get in shape. 6) EVERYONE should experience a CKO class! 7) CKO BAYONNE - Unique gym.... positive "CKO Family" vibes

Fantastic experience: CKO in Bayonne as many previous reviews point out an amazing club to get your sweat and stress out. Every coach/trainer have their own workout routine which makes working out challenging and less dull. Eveyone is welcome here no matter the skill or shape; all you have to do is show up. I can guarantee you that in no time you will notice positive changes to your mind and body. All trainers coaching here: Charlie, Juliana, Marion, Mallory, Randolph, Dolores, Danny, David are amazing at what they do and push you to be a better you. As an extra perk the Gym offers an online dietitian service which is covered under most insurances. Because What you eat is the other half of the medal. Special shout out to Coach Juli and her PT and monthly strength training challenges. Those sessions push you even further in gaining the body you want. So stop by and see you in class!

Fantastic experience: The very first class I took was with coach JC. I let him know it was my first time and he took the time before class to give me a quick tutorial of the basic punches and kicks that I would need to know for the class. This was appreciated and eased my nervousness a bit. After class he also took the time to talk to me and asked how I liked it. He recommended that I continue to come and try other coaches not just him, stating every coach has their own style and I could gain something from everyone. Since my first class I did take his advice, I’ve had almost all the coaches and they are all great and bring something different to the table. I must say I do make sure to take his class in particular, I like that after he teaches a combination he walks around and works with everyone using the pads. Another favorite is mine is Marion. She is high energy and I love her work out combinations! She’s great! But they all really are great! Def check out cko if your looking for a good workout. You will be dripping sweat just a few mins into it.

Fantastic experience: I am obsessed with CKO Bayonne. Every time I go I try to see a different instructor, and they are each unique and awesome in their own way. I always feel the workout feeling incredible. Couldn’t ask for a better workout class!!

Fantastic experience: All I have to say is cancel your gym membership and come to CKO to get a full mind, body, and soul workout. This place is amazing and no gym compares to CKO. Every trainer is phenomenal from morning until night. Iam so satisfied with CKO.

Fantastic experience: 100% worth it

Fantastic experience: I’ve been coming here for almost 2 months now. I have already dropped a pant size and all of the instructors have a different style so you won’t get bored! You can also go at your own level and the instructors will give you modifications based on your fitness level. Before I came I was terrified to come to take a kickboxing class because I didn’t think I was in good enough shape but after I tried out a Groupon I got hooked and became a member! If you are worried that you can’t do it! Don’t be you can do it! And the classes are fun! I had never kickboxed a day in my life but you will be surprised how after a few weeks a jab, cross, hook, roundhouse will come naturally lol

Fantastic experience: If an intense workout is what you are looking. This is the place. Jc Randolph and Juliana Stephanie (literally every coach I’ve takin a class with) pushes you to places you never knew your body will go. I haven’t visited classes with all the instructors yet but I know I will not be disappointed going forward.

Fantastic experience: Excelente lugar !

Fantastic experience: Great classes, easy to follow along instructions and awesome coaches!!!! I’ve been to all different sessions and each coach is awesome in giving instructions, teaching techniques and stretching. Definitely check it out.... you’ll love it. I went for free class and became a member the next day. Special shout-out to coach Juliana, Deen and Charlie!!! Great cleaning protocol before and after each session. Oh, their music playlist is always on point for workouts... especially for the bag attacks!!!! GO GO GO GO!!!!

Fantastic experience: I enjoyed my time at CKO, it was a great experience. All the instructors were great, you can learn a lot from them, especially in Juliana's class and Randolph's class. Highly recommended.

Fantastic experience: Here we go baby! ... CKO Bayonne gym is what I think about when I imagine the perfect fitness gym. The location is excellent while the ambiance makes you feel like you want to conquer the world. Every trainers’ amazing energy and their outstanding knowledge of health and wellness are unmatched. The trainers understand everyone’s goals and each one will take an extra time during class to assist us in reaching the goals we are striving for. The classes are extremely fun but it remains intensely solid for every level of fitness. The fierce and diverse workout combinations are addicting which makes people want comeback for more sessions literally every single day. Thanks CKO Bayonne for your humble and fantastic gym!

Fantastic experience: High intensity workout and great for conditioning

Fantastic experience: Besides how welcoming everyone has been with their warm smiles the very first day I decided to commit to a membership, I love CKO Bayonne for many reasons. First and foremost, in trying out so many gyms throughout the years, I have never felt more at place than here. I used to dread having to work out but now, I feel myself WANTING to come to class & to push myself from the day before no matter how sore or exhausted I am. Now, of course, I wouldn’t feel this way without the help & energy of the phenomenal instructors here. I love and appreciate that no matter what fitness level you’re in or how old you may be, they strongly make this environment feel judgement free & that we’re all capable of achieving our own individual fitness goals if we put in the work. Lastly, I love how the gym is just the perfect size to visually see the combinations the instructors are doing while not being on top of the person next to you. Also not to mention the cleanliness of the place, as well!! Glad to have chosen to become a part of this community ☺️

Fantastic experience: Positive: Communication , Professionalism , Quality , Value

Fantastic experience: I just started back at CKO Bayonne and I realized how great of a workout it is. The staff is friendly and FUN!!!!!! Let me highlight that Charlie and Julie's classes are by far my favorite. If you are looking for a no brainer workout that will kick your butt and give you an energy boost....look no further....this is it!!! I highly recommend CKO Bayonne

Fantastic experience: Bayonne CKO has changed my mind, body and attitude about fitness! I started my journey over a year and a half ago and needed a push and Bayonne CKO was exactly what I needed! The instructors are professional and motivating and train you according to your level! I have since lost over 55 lbs and gained muscle, confidence, stamina and an addiction to the best gym in Bayonne!! You can lose weight, tone and relieve stress all at the same time, so whether you are a beginner or a gym rat Bayonne CKO has the perfect workout for you!!

Fantastic experience: Great place to work out at! Excellent trainers, clean and well organized space. I recommend CKO Bayonne to everyone !! Thank you CKO Bayonne for making me believe that I can reach and exceed my fitness goals

Fantastic experience: Excellent training from Juliana and Randolph love d working out there

Fantastic experience: Great place to work out at! Excellent trainers, clean and well organized space. I recommend CKO Bayonne to everyone !! Thank you CKO Bayonne for making me believe that I can reach and exceed my fitness goals

Fantastic experience: ** CKO BAYONNE is for ALL fitness levels** 1) Every CKO Trainers is skilled and has a uniquie style. 2) CKO instructors give detailed, easy to follow instructions. 3) Beginners workout at their own pace. 4) Avanced members are encouraged to improve form to maximize workouts. 5) Kickboxing offers a challenging workout, relieves stress and is a fun way to get in shape. 6) EVERYONE should experience a CKO class! 7) CKO BAYONNE - Unique gym.... positive "CKO Family" vibes

Fantastic experience: My family and friends ask me where you get all this energy from!!! You always on the moved!! LOL!! what’s your secret? My response is simple CKO!!! For the last two months I been attending classes at the Bayonne gym and my energy level is through the roof I feel amazing!!Am a mother of four and finding time for my self is very hard, finding a place where I can get a whole body workout is definitely a plus!! The classes are not repetitive the instructors have different routines and techniques and the Music is great!!

Fantastic experience: It's honestly such a friendly and welcoming environment and they provide such an excellent work out on top of it all. The prices aren't crazy either and they all clearly want to help the people that come in. I highly recommend them for people that are looking to be held accountable and are willing to put in the work. It works for the people that want to put in the work.

Fantastic experience: Amazing instructors who provide excellent workouts and enable each member to push their personal limits.

Fantastic experience: I purchased a 3-class pass Groupon for CKO Bayonne which included my gloves. I only had time to make it to 2 out of the 3 classes, but what an amazing workout! The studio is very clean, energetic, and my instructors were very motivating. Special shoutout to Randolph, who I suspect is a favorite instructor among the class attendees. Each class is different from the other, which I think is important to get variety, and blends in moves on the bag with cardio/interval and strength training. Would definitely recommend this place if you live in Bayonne and are looking for a high-quality cardio/HIIT workout.

Fantastic experience: Love CKO. All of The instructors and the owner are super friendly and motivating. Some of them have been in CKO BAYONNE for more than a decade and their passion is evident as leaders of fitness . You are guaranteed to crush your goals with this team ! Sign up and try it out , you will find yourself committed for years to come !

Fantastic experience: I love the classes and all the trainers are great. My body is feeling the change Thanks

Fantastic experience: Great instructors who provide excellent and varied workouts that enable each member to push their personal limits. Love it!

Fantastic experience: Everything Is here at cko . The front desk and the instructors are so friendly, experienced and helpful. You can go to them with anything that is bothering you and they Will take care of it . You can also go to them and tell them what want to work on and they will help you achieve your goal . I have been at a lot of gyms but nothing compares to and will never compare to CKO and I have been with this gym for 5 years plus. This is more then a gym it’s a life enhancer . You have so many things to choose from , The classes, small group sessions , the special challenges they offer, nutrition , etc .this is more then a gym it’s family and we all are in it together achieving our goals one step at a time without judging .

Fantastic experience: I love the classes and all the trainers are great. My body is feeling the change Thanks

Positive experience: Great place to get your daily workout in, it’s clean and staff is friendly. The reason I give this a 4 star is because of a couple of issues. First, the music is just too loud, it is unnecessary for it to be blasting especially for the 5:45am class, my ears are literally in pain. Second, not all trainers correct one’s technique or form. Overall I do recommend joining, it’s a pretty intense workout.

Negative experience: Son unos embaucadores me puse en un chalens de 4 meses, cuando vas te lo ponen todo muy bonito a firmar un monton de papele para luego Ellos poder robarte, y nadie sabe nada ahora tendre que pagar una año completo...

Fantastic experience: One of the instructors, Isaac, is amazing. His classes are so thorough and challenging. I've never had someone put so much work into actually making sure we learn proper technique. If you're looking to have great instructor lead classes that are challenging and build solid kick boxing fundamentals go see him!

Fantastic experience: Really nice place! I must say my personal favorite instructor there was Isaac Valentin hands down! Working with Isaac Valentin was such a rewarding experience nonetheless. He was very patient, motivating, and informative with his teaching techniques. You can really tell Isaac Valentin knows his stuff and I HIGHLY recommend if anyone ever gets the opportunity to work with Isaac Valentin you should!

Fantastic experience: I love it here. Everyone is so positive and empowering. As soon as I started on my first day I was: greeted, congratulated and told that they enjoyed having me there. It felt really good to receive such an embraceful welcome. :)

Fantastic experience: This is a beautiful facility. The staff is genuine and friendly. I would like to point out Isaac Valentin whose hunger to train and assist others to push beyond limits is most inspiring. His spirit to simplify movements shows he really wants people not only to execute, but wants us to understand them properly. With that said, this is the better locations I have been to, others I felt the trainers lack the hunger Isaac possesses. I appreciate you for making boxing less intimidating and moreso a comfortable, new way to train my body and mind. I look forward to another session.

Fantastic experience: Had such an awesome time there! The facility was great! Was paired up with the instructor Isaac and he knew exactly what to do to get me into shape.

Fantastic experience: My day just isn’t complete without hitting CKO! Along with the new trainers we still see some of the old but with the new we are given new challenges each class! The staff is friendly and welcoming!!! My form has gotten better the way i workout has changed for the better. Charlie isn’t satisfied unless your technique is on point and he will get you there!!!! I cant say enough positive things about this place! Give it a try you wont regret it trust me!!!

Fantastic experience: I love it there. My sisters and I tried out a couple of fitness classes and all of them lost my interest within 2 weeks. CKO is so much fun- the trainers are awesome, music is great and you really get a great work out. These classes are a great stress reliever and as a college student they're well needed. Every time we're done with a work out we feel awesome. I am so happy I have joined after about 2 years (!!!!!!) of thinking about it.

Fantastic experience: Love it!!!