
Information about TriFitness Gym
Opening hours
- Monday: 5:30 AM – 8:30 PM
- Tuesday: 5:30 AM – 8:30 PM
- Wednesday: 5:30 AM – 8:30 PM
- Thursday: 5:30 AM – 8:30 PM
- Friday: 5:30 AM – 7:00 PM
- Saturday: 8:00 AM – 2:00 PM
- Sunday: 8:00 – 9:00 AM, 5:00 – 6:00 PM
Our comment from FitFit United States about TriFitness Gym:
TriFitness Gym, located in Houston, Texas, is an exceptional fitness facility that stands out for its personalized approach to training and overall wellness. Members rave about the dedicated and knowledgeable coaches who provide tailored workout plans that focus on strength, mobility, and injury prevention. The positive atmosphere fosters a sense of community, where everyone is welcomed and encouraged, making workouts not just effective, but also enjoyable.
Key Highlights:
- Experienced trainers who customize workouts to individual needs and capabilities.
- Small group training for personalized attention and support.
- A clean and well-organized environment ensuring safety and comfort.
- A focus on functional fitness and rehabilitation.
- Encouraging community atmosphere promoting camaraderie among members.
While members express overwhelming satisfaction with the supportive coaching and welcoming environment, some have noted occasional scheduling challenges. However, the positive experiences largely outweigh these concerns. If you're looking for a gym that truly invests in your journey towards better health and fitness, TriFitness Gym is the place to be!
TriFitness Gym: Opinions

Fantastic experience: Had a great workout today! Thank you
Susan you have really shown a lot of progress in our Small Group Personal Training program and it has been amazing to watch you get stronger and stay active! Keep up the amazing work and let's make 2025 even better
Fantastic experience: Jake, John and their staff are outstanding. From the first visit they assess your wants and needs and plan your fitness program accordingly. This program addresses physical strength, balance, cognitive acuity, and training to make us better able to handle everyday tasks. We also have fun! I truly feel seen and welcomed each visit, and encouraged; no negativity at this gym. I’m truly thankful for Jake and his people, and their program! Thank you sincerely TriFitness!
Diane it has been amazing to have you part of our Small Group Personal Training Coaching Program and you have quickly made a ton of progress and truly show your strength each and every session. We are blessed to work with you and look forward to continuing to see you stay strong and capable of doing anything you want
Fantastic experience: Obtaining and using a month free membership to Tri Fitness gym is one of the best things that's happened to me recently. It took me a year to finally use the membership, but I have been going consistently for the last three months. I can attest to getting stronger and more flexible The atmosphere is friendly and inviting, and all of the trainers are amazing. Don't get me wrong. They work you hard. But they push you to become your better self. I've consistently worked with Jake, Luna, Ms. Barbara, Juan, and Shari. Another cool thing about this gym is the camaraderie of the other client. For those of us old enough to remember the TV show Cheers, the vibe of the gym is definitely like the Cheers atmosphere "Where everybody knows your name."
Kerry Ann it has been a true blessing getting to work with you and see you continuously gain strength and endurance while always bringing the energy and supporting all of the other members that are training alongside you. We are excited to see your continuwle to get stronger each and every session. Keep up the great work
Fantastic experience: Just celebrated my 175th session. So glad a friend suggested I check them out. Scheduled sessions with small groups. Individual training plans and lots of trainer assistance and guidance. Physical fitness isn't easy, but they do a great job making it both challenging and fun.
Julie, You have really done an amazing job of building a strong relationship with consistent healthy movement and it has truly been an honor to be a small part of your continued success. Thanks for being you and keep shining
Fantastic experience: Great place, great trainers, friends!
Cookie you are a true rockstar amd role model for us all. Keep up the amazing work!
Fantastic experience: This is great place to get fit. The trainers are great and provide a tailored fitness plan. Very reasonable pricing. I recommend Trifitness Gym to anyone interested in getting better.
Steve you and your entire family are a blessing to us and we are thankful to be part of your fitness journey. Keep up the amazing work
Fantastic experience: This place is an amazing combination of focus on physical therapy, personal training, and deep care for everyone's overall mobility, flexibility, balance, and strength. I started feeling better after almost 15 years of constant muscle pain within just 2 weeks of coming here twice a week. Thank you so much for having the vision to open a place like this!
Laurie, It has been a true blessing getting tombe part of your journey. Seeing you work through challenges and stay consistent inspires us all and we cannot wait to see you continue growing
Fantastic experience: Attentive coaches transmitting high energy and confidence to members.
Carols you are a blessing in every way sir! Keep being you
Fantastic experience: I’ve worked out off and on my entire life & have had many training experiences. Currently, I have a shoulder issue and have already gone thru PT. The movements that Jake gave me were superior to the PT exercises I was given at another establishment. It made more sense, for functionality, & I could actually feel & understand the work I was doing. I couldn’t appreciate more Jake’s knowledge of the body, his passion and zeal for educating others on his craft.
Thank you Amber for giving us a chance to work with you! We hope some of the corrective exercises we coached you on will help you as you add them to your routine
Fantastic experience: "Very clean, friendly staff and plenty of space to exercise!"
Thank you soo much
Fantastic experience: This place is amazing! Individualized, customized functional training designed for each individual's specific needs! Not your typical workout place, for sure. Each workout session is focused on proper mechanics and positive results! The staff is attentive, upbeat, and knowledgeable. TriFitness is about the whole you! Whether you want to maintain your good health or are looking to return to good health, I highly recommend TriFitness!
Peggy you are a joy to work with and we love getting to see your progress and commitment to your health and longevity. Keep up the amazing work
Fantastic experience: Great place ! Works well with injury’s . Lots of personal attention and individual training.
Bill, you have continued to work hard andaintain a high level of strength and capability while facing many challenges. We are proud of you and excited to see you continue to get stronger
Fantastic experience: A nod to the Cheers theme…. Making your way in the world today Takes everything strength you've got! Taking a break from all your worries about getting old, Sure would help a lot, Wouldn't you like another way? Sometimes you want to go Where everybody in the gym knows your name, And they're always glad you came, You want to be where you can see Your getting stronger than when you first came, You want to be where everybody knows your name! Trifitness Gym!
Grady and John, You two have been a true blessing to our entire TriFitness community and we are thankful for your support and love. The achievements you have accomplished are impressive and your dedication is unmatched! Keep up the amazing work
Fantastic experience: I would highly recommend them for anyone looking for great coaching and guidance with safe and effective exercise!
Thank you soo much
Fantastic experience: The gym is noticeably cleaner and the overall vibe has greatly improved since his arrival. I think he'd be an amazing owner if he ever decides to take the route
Fantastic experience: Great location! The employees are friendly and helpful! My favorite part is the ample equipment. I looking forward to attending group classes!
Fantastic experience: Super, knowledgeable trainers. Always custom tailored to individual needs. Variety of workout keeps it new and they work on balance, coordination, mental focus, strength and endurance. Terrific place for over 50, special accomidations are implemented if you have limitations or individual limitations. Summer internship partner with UTMB students providing weekly topics of discussion for overall health and occupational therapy. Great atmosphere, positive people, variety of equipment and fun workouts with Music, Music, Music! ITS FAMILY HERE! ( Happy family) Try it and see if this is the place that fits your needs.
You are leading by example every day and we excited to be part of your health journey! Keep it up
Fantastic experience: High quality service in our area. This gym is full of top class workout machines.
Fantastic experience: This gym is awesome! I love the small group format and individualized routines. I've always had trouble actually making it to the gym and the team has kept me motivated to keep coming
Ellen, we have been blessed to work with you and see you continue to work on your health every step of the way. Keep taking care of yourself and making time to focus on you
Fantastic experience: Love this gym. I am one old lady who feels younger every time I come here. The trainers are patient and always encouraging me to do better. It's great fun too. Thanks Trifitness!!
JP you are a gift to our family at TriFitness and we would have never existed without your faith and trust in our ability to help improve your life. We are truly blessed to be part of your health journey and we are dedicated to keeping you going each and every day. Keep up the great work and let's keep Getting Better Together
Fantastic experience: TriFitness has been a big help with my fitness routine and building up my strength and endurance. I would highly recommend them for anyone looking for great coaching and guidance with safe and effective exercise!
Bonnie you have been such a joy to coach and we are so proud of you for all of your hard work. Your health improvements have been amazing and we look forward to all the great things that are still to come. Keep up the great work
Fantastic experience: High quality service in our area. This gym is full of top class workout machines. Their staff is wonderful and well experienced. I love the environment of this gy. Many thanks for such an amazing service in our area.
Thank you so much for your feedback
Fantastic experience: 2022 is my year (with the help and guidance) of TriFitness. I have been a member for about 8 months and always enjoy my workouts. They assess your needs and put together a personal workout for you but your in a group setting. I love it, everyone is always encouraging and supporting the other members in class and the staff is knowledgeable, attentive and Matt is always cracking 1 liner jokes, he knows how to make the work out fun! Give them a try, you'll be glad you did.
Kay, it is 100% your year We are blessed to be part of your journey and couldn't be more proud of you or excited for your continued success. We are always uplifted by your energy and support and look forward to GETTING BETTER together each and every day at TriFitness Gym
Fantastic experience: Edit year results have been 25 pound plus weight loss from 160 pounds. Also have had immense strength increase in heavy lifting yardwork with no straining or injuries. This gym teaches you to engage your muscles and, the trainers, Matt and Jake have a lot of technical knowledge. By engaging your muscles, you can workout more efficiently. Instead of doing 5 sets of one exercise, efficient and focused exercise can cut down on the amount of sets needed and reduce the amount of time necessary in the gym. This gym is not focused on yelling in your ear, they are here for you the get stronger, look better, and live better feel better. If you are sore in an area or have pain, Matt and Jake have stretches, exercises to loosen that muscle, or can directly massage the area. They have years of knowledge of the anatomy. Matt and Jake can get very technical and answer all your questions if you are wondering if you're doing an exercise right or wrong.
Fantastic experience: Love, love, love my workouts at this gym. Group training with a coach and all of my workouts are personalized(designed) for me. The concept is functional fitness. The couches and staff are friendly and personable.
Shelly, You are AWESOME!! We have seen you put in a lot of hard work and dedication and it is definitely paying off. We are grateful for your energy and effort each day and you are such a pleasure to coach. Thank you for giving TriFitness a chance to be part of your healthy journey. Keep it up!
Fantastic experience: I heard my friend Nanci telling me a handful of times she was going to her trainer. I finally asked and as she described the gym I was immediately interested. She offered for me to come as a guest, and I loved it. A guy named Jake helped me realize I all along felt like my core needed strengthed. And my balance and body awareness were not so great. He is awesome. John was so nice to help train me the first times I went as Jake was out. Matt is a nice guy and also caring. Victoria is sweet. Jake is a great motivator. I also appreciate how they want us to do the best always and to enjoy it!!!
Thank you so much Janet! You have been a blessing to us all and your hard work and dedication has led to real improvements that are amazing to watch! Thank you for being part of our TriFitness family and we look forward to many more accomplishments with you
Fantastic experience: Love it. Feel so awesome as I walkout the door after a great workout and am ready for the rest of the day. I can see progress in endurance and muscle tone. Encouraging staff. Thank you Jake, Matt and Barbara.
Jane you have truly been a blessing for the TriFitness family and your amazing energy and enthusiasm lifts us up each time you train with us. Your effort and hard work have definitely paid off and it has been awesome to see you continue to get stronger and stronger. Keep up all of the great work and keep shining your light. The world needs more Jane!
Fantastic experience: I am so glad that I found this place! The gym is well organized and clean, providing a welcoming, fun and positive atmosphere. Jake’s initial assessment provided a personal training plan tailored to my needs. All of the coaches are dedicated professionals committed to assisting you with your health journey safely. There is a sense of community and positivity that draws you in. I look forward to my workouts each week!
Janelle, you are making amazing progress and you are such a joy to work with. All of our coaches and staff love getting to see you continue improving and taking ownership of your health and happiness by building healthy and positive habits. Thank you for choosing to get better every day with us at TriFitness!
Fantastic experience: Jake and his staff of personal trainers pay attention to each person and we all have individualized training plans based on need and ability. The staff is very encouraging without being over-the-top.
Bruce, it has been a true pleasure to help you stay active and prepared for all of life's adventures. Your enthusiasm and eagerness to learn the proper way to exercise makes our job easy and we appreciate you and your continued trust in us. Keep up the great work!
Fantastic experience: I am not a fan of exercise but received this as a gift. I have to say they are through very clean and really watch you with helpful corrections. I am pleased with my own progress never thought I could do it. It actually is fun at times. So different than other places I've tried. I had covid and was bedridden for over 3 weeks. Hospital stay dehydrated and working in this gym has gotten me stronger than I was before I got sick. A very helpful experience!
Gail, we have truly been honored to work with you and see your progression working with us. We understand that most people honestly don't enjoy exercise in the typical ways it has been instructed and we work hard to make a little more fun and rewarding. Thank you for your very thoughtful and encouraging feedback. We appreciate you and are proud of the accomplishments you have achieved with us. Keep up the great work
Fantastic experience: Edit year results have been 25 pound plus weight loss from 160 pounds. Also have had immense strength increase in heavy lifting yardwork with no straining or injuries. This gym teaches you to engage your muscles and, the trainers, Matt and Jake have a lot of technical knowledge. By engaging your muscles, you can workout more efficiently. Instead of doing 5 sets of one exercise, efficient and focused exercise can cut down on the amount of sets needed and reduce the amount of time necessary in the gym. This gym is not focused on yelling in your ear, they are here for you the get stronger, look better, and live better feel better. If you are sore in an area or have pain, Matt and Jake have stretches, exercises to loosen that muscle, or can directly massage the area. They have years of knowledge of the anatomy. Matt and Jake can get very technical and answer all your questions if you are wondering if you're doing an exercise right or wrong.
Thank you so much. We work hard to provide top notch coaching and service and look forward to your continued growth and success with us at TriFtness.
Fantastic experience: Joining TriFitness Gym is one of the best decisions I’ve ever made. Jake, John and the rest of the team are exceptional, and they’ve really helped me physically and mentally to improve the quality of my life, strengthen specific weaknesses (bad feet and ankles that have been broken multiple times and surgically repaired), and light a pathway for me to work on my fitness, diet and perspective en route to becoming the best possible version of myself. I would recommend TriFitness to anyone, and confidently give it my highest possible recommendation.
Shannon, we cannot say enough good things about you and all that you bring to our TriFitness family. You fight through every challenge with a positive and can do attitude that is contagious for everyone you interact with. We are appreciative of your support and energy and look forward to seeing you continue to make great progress in your fitness journey. Getting better today!
Fantastic experience: Coaches always ask how you are feeling and will tailor your workout to your needs. As much as I do not want to go some days, all the coaches and assistants always make me feel better!
Teresa, your TriFitness family is so thankful for you and all of your support and positive energy. We are blessed to get to work with you and your dedication is inspirational for all of us. Thank you for allowing us to be part of your health and fitness journey and let's keep getting better every day!
Fantastic experience: I had been a CrossFit junkie, when I moved to Texas I had not found a gym. These coaches have taught me how to work smarter, slower, with excellent form. I can say, I will stay with them. I am stronger and I get better everyday. The coaches are amazing and with the other clients, we have become a family. Regardless of age, young or older (only in age), regardless of where someone is in their fitness journey, this is the absolute place to be!! Thank you for making everyday better!!
Kris, we are lucky that you found us. Every day you show up and work hard to improve your health and we are blessed to be your coaches. Let's keep up the momentum and keep getting better every day!
Fantastic experience: I've been a member at TriFitness since early in 2019, and it has changed my life. I've never been very active, but have now learned that consistency is the key. I actually look forward to going to workout now, and I've gained much more physical flexibility as well as mental discipline. The whole team is very motivating and supportive. They create a custom workout for each session and guide you through each movement. They've kept us extremely safe during COVID, with great sanitation procedures and distancing during the sessions. They even provided virtual trainings during the lock-down and kept in touch with each member, even loaning out equipment for home use. These guys are truly the best, and I'm truly grateful to Jake and John for having this vision and bringing it to fruition. TriFitness is like no other gym you've ever tried. Stop in and give them a try, and then join the TriFitness family. Your aging, aching body will thank you! @TriFitness
JoClaire you are a blessing to all of us and we are so thankful for all of the love and positive energy you bring to us. Keep up the great effort you are putting out there every day and let's help you stay strong and healthy!
Fantastic experience: My experience at TriFitness has been great. Small classes and individual attention. The coaches are trained and certified in various areas so they will understand your particular needs. I enjoy the great variety of exercises that they teach you. As other reviews mentioned, they are great motivators too so that a session is quite fun as well as appropriately challenging. Also, they make every attempt to keep the environment safe during this pandemic. The trainers all wear masks, as do I when working out. Some of the other patrons do not, but ample distance is kept among everyone.
George, we have greatly enjoyed working with you and seeing your continued progress. Your TriFitness family appreciates all of your positive energy and your focus on doing your best each and every session. It is a real motivator for all of us. Thank you again for trusting TriFitness and allowing us to be part of your healthy and active lifestyle.
Fantastic experience: TriFitness has made me a happier and healthier person. As someone under the age of 35, I really enjoy the individualized feedback and encouragement I get. I find my workouts here to be much more rewarding than just putting my headphones in and going about my business. They work hard to switch exercises up so workouts don’t get stale. The trainer-trainee ratio is probably impossible to beat. Everyone is always positive and I look forward to what is coming next.
Chipp, we are always happy to see your smiling face and positive energy! Your entire TriFitness family is blessed to have you there to keep us motivated and energized. We are truly a family and you are the definition of a great family member. Thanks for allowing us to be part of your health and fitness journey and keep up the great work!
Fantastic experience: I have been doing yoga here on Sunday afternoons with Tony Le Cara for almost a year. The facility is always clean and welcoming. The class is something I look forward to all week. Whether you are a beginner, have a little experience or have been at it a long time this is a class for everyone! I love the fact that anyone is welcome and Tony is an excellent instructor.
We appreciate your support KK and are thankful to be part of your health and fitness journey. Keep up the great work and getting better every session!
Fantastic experience: I have been a member since November 2019 and I have to say I still look forward to my workouts! All of the coaches have gone above and beyond any expectation I had. I seriously feel I have a new lease on life! Thank you to all the coaches for your one on one attention in helping me reach my goals!! I am finally starting to feel physically fit!
Karen we are so blessed to work with you and we want to personally thank you for supporting us as a small group training facility and as fitness professionals. Getting to work with you makes our job so rewarding and you are always fun to train. Keep working hard and sharing your love with everyone you meet!
Fantastic experience: Best gym ever & a fun place to go!! The coaches help you with a personalized workout plan that helps you get to your goals and keeps you wanting to come back.
Jennifer, you put a smile on all of our faces and motivate us to work hard every day at TriFitness. We know some days the workouts are "TOO EASY!" , but we will continue to keep you motivated and moving closer and closer to your goals each and every day. Keep up the great work and again thank you for allowing us to be part of your health and fitness journey!
Fantastic experience: Thank you so much TriFitness for the excellent workout today. As usual!!! My husband and I love coming here after work to release and to get healthier. We want to be here for our family!
Pat you have always been an amazing supporter of TriFitness and our entire TriFitness family and we couldn't be more thankful for the entire Sabedra family. It has been amazing to see you maintain a healthy and active lifestyle over the years and we look forward to many more amazing sessions of getting better every day! Thank you
Fantastic experience: So glad that I joined TriFitness a couple of months ago. All of the coaches are terrific and work specifically with each client and their issues. The gym is nice and they do a great job of keeping everything clean and sanitized.
Ellen, you are a breathe of fresh air for all of your TriFitness family and you always keep us motivated. Thank you for allowing us to be part of your health journey and we look forward to seeing you keep getting better every day!
Fantastic experience: I have always struggled to find a gym and a consistent workout schedule, but I cannot say enough great things about Trifitness!! The trainers are so motivating without being pushy or judgemental. They help you find the why in doing the moves correctly and working the correct muscles. I’m in my mid-30s and found that one of my major reasons for not working out was fear of getting hurt. One of the first times I was there, they were training an octogenarian who used a cane, and she was killing it!! I decided that if they could successfully train her and she wasn’t afraid to get hurt then this was the place for me. All workouts are tailored to the person and one of my favorite things about the gym is the instant comraderie! Everyone is introduced at the beginning of the class and everyone is respectful and works on their level. It’s a great positive environment!! It’s a personal training session at a great price with a great positive environment! As the ultimate critic, it’s actually got me to go the gym, prioritize it, and look forward to my workouts.
WOW Erin, we are so grateful for your kind words and we are truly excited to be part of your journey to living your best life each day. You have supported all of the TriFitness family every step along the way and we thank you for being such an uplifting and supportive part of our family. We take our job very serious and aim to truly help you in every way we can. Let's keep the momentum going and take care of your health. You are definitely GETTING BETTER one day at time!
Fantastic experience: A small gym; professional, passionate coaches; a well-kept, clean, sanitized environment; personalized, goal oriented, one-on-one instruction - all great reasons to visit TriFitness. My other reasons? They offer a great sense of community; they’re good people; I don’t feel like I’m exercising, I feel like I’m getting stronger and healthier; I feel supported; I laugh and have fun; the coaches nurture mental health as well as physical health. What’s not to love?
Nanci, we love you too. Thank you for being such a strong and supportive part of our TriFitness family! We are truly the lucky ones to get to spend time helping you build a healthy and happy lifestyle each and every session. Thank you for giving us a chance and we are pumped to see you continue to get better every day at TriFitness!
Fantastic experience: Let me tell you, this is not just another Gym; you will not be treated like “just another member”. The knowledge and professionalism of the staff is incredibly and everyone’s workouts is customized to your needs and your body’s limitations, if any. I have been a member for about 2.5 years, when I got there I was completely out of shape and experiencing neck and back pain on a daily basis. The pain was such that I was taking Motrin twice a day just to get through my day. Today, I feel great!! Pain free and able do many things I couldn’t do before. All you have to do is show up and do the work.
Julio, you always bring the energy and push your TriFitness family to keep working hard each and every session. We appreciate your continued support and all of your positive energy. Thank you for allowing us to be part of your health and fitness journey and we look forward to your continued success our friend!
Fantastic experience: My husband and I have been members since the week the gym opened. It has been one of the best things we’ve ever done for ourselves. All the coaches at the gym go above and beyond to make you feel welcome, have fun and get a good workout. They teach you the proper form of exercises so you don’t get hurt. If you’re feeling unwell in any way they will make accommodations to help you still meet your goals. They worked with us they Covid shutdown but Zoom to keep us motivated. They truly care about their clients. We are not just a number. Try TriFit!
LeeAnn, you and David always brighten our day and we are lucky to be part of your health journey. We received a gift when y'all joined our TriFitness family and we will continue to do our best to keep y'all active and healthy for as long as we can!
Fantastic experience: A different work out each time you come, tailored for you. Great people. Plenty of personal attention. Matt and Jake are a cross between physical therapists & trainers so they know how to adjust exercises and stretches for your individual needs. Super clean.
Heather we are greatly appreciative of your support of TriFitness. Your entire TriFitness family is motivated by all of your effort and dedication. Keep up all of the great work and you will continue to get better every day!
Fantastic experience: I enjoy getting stronger! I work out five days a week! I can see a difference in the way I move. The trainers are Very Professional! And Very Knowledgable about anatomy.
Brenda, you set the example each and every day and we are inspired by all of the effort and energy you bring to your TriFitness family. Thank you for allowing us to be part of your healthy lifestyle and keep getting better every day!
Fantastic experience: Positive: Communication , Professionalism , Quality This is one of the best jobs and opportunities to have in my life. I absolutely love working with everyone here. They are dedicated to bringing good health to everyone no matter what circumstance you are in! This is the gym to be in!
Fantastic experience: From Morgan Lester: From the day I walked in to check out the facility this past January , where I was met by Jake Trione , I have felt comfortable and that this is the place I should be. Jake, Matt, and John , along with Barbara and now Chris , have created a great workout facility that caters to specifics that people can focus on to get stronger and healthier, regardless of age. I really appreciate that it's done in small groups which helps them as trainers to be able to focus on everyone and be attentive to your individual workout. I personally have had knee replacements , shoulder surgeries , etc and they have provided me with workouts that have made me stronger and better, not only in those areas but have helped get me stronger overall , and in a great environment. They are passionate , professional , welcoming and encouraging and they will work you and help you get better and stronger. Take the step..... Thanks TriFitness team for all you do !
Morgan you have been a blessing since day one and we are super pumped about all of your progress and dedication! It's easy to find motivation as coaches when you show up with that awesome energy and the best attitude each day! Thanks for being part of our TriFitness family and keep up all of the hard work as it is definitely paying off! We appreciate you
Fantastic experience: I have been with trifitness for about two months and absolutely love it. Not only is the atmosphere welcoming and inviting but the coaches are attentive, professional and passionate about what they do. Speaking as someone who never did personalized training, I wish I started so much sooner. I've already recommended this gym to my family to improve their health and wellness. In addition, they are safe and mindful in regards to constant cleaning of equipment. Couldn't say enough great things about this place. Highly recommend!!
Alyssa it has been our pleasure to help you get stronger and more familiar with training in the safest most effective way possible for your goals. We look forward to seeing your continued success and are very appreciative of your trust allowing us to help you with your fitness and health journey!
Fantastic experience: My wife and I work out at TriFitness because we enjoy the close knit, organized, and positive atmosphere. Also, the highest number of people that can workout together at once is six. This small group environment is exactly what we needed. Everything is cleaned right after it is used so there is no worry of contamination. We love the structure of the workouts and we always leave there with a sweaty smile on our faces. I have never felt stronger!
Ben, you are such a blessing to your entire TriFitness family. Every single session you bring positive and motivating energy to lift everyone's spirits and to push yourself to get stronger and more motived each session. Thanks for being such a great supporter of your entire TriFitness family and allowing us to be part of your healthy and active lifestyle!
Fantastic experience: Great people, great routines. Place is top notch and highly recommend if you need to start getting back in shape at a reasonable pace.
Thanks Brandon for your support and for being such a strong member of the TriFitness family!
Fantastic experience: Love this place!!!
Thank you Brittany for being such a strong and supportive part of the TriFitness family and keep up all of the hard work!
Fantastic experience: I love this gym, it is very personal and the the trainers really care about your personal health and well-being! I would definitely recommend TriFitness!
Thank you Josh for your support and for allowing us to help you stay healthy and active!
Fantastic experience: This has been my gym for the last 18 months and it has tremendously helped my motivation, confidence and above all keeps me active SAFELY at an age that it’s hard to be active.
We are beyond blessed to get to work with you and be part of your health journey. There is no TriFitness without our amazing members and you have been such a blessing to all of us and lifted us up each and every day. Thanks for all of your support and love and don't stop striving to live the healthiest and happiest life possible!
Fantastic experience: Awesome gym. Very great for those who need some guidance and encouragement.
Carol we are loving getting to see you get healthier and more active every day. We appreciate you and look forward to helping you build the habits and lifestyle that will help you for many years to come!
Fantastic experience: Great place, personalized workouts and small groups. Coaches are a source of inspiration and determination. Love it!!
Vivian you are a source of inspiration for every single member of the TriFitness family and your hard work and dedication are paying off! We are excited to continue seeing you get better every day at TriFitness.Thank You!
Fantastic experience: Working out at TriFitness Gym is amazingly rewarding and fun! I feel great when I walk in the door and am enthusiastically greeted by the coaches. The workouts are personalized and challenging to safely strengthen my fitness level, and I have complete trust in the professional guidance of the coaches and trainers. They are excellent and passionate about helping me achieve the best results possible. I'm committed to working with this awesome gym and I highly recommend you give it a try!
Janet you are such an inspiration for the entire TriFitness Family and we are lucky to have the opportunity to work with you! Each and every session you push yourself to get better and it is definitely paying off! Thank you for your kind words, we appreciate you!
Fantastic experience: Trifitness is by far the best work out facility I have ever experienced! Jake and his staff are very knowledgeable when customizing work outs that will fit each person’s individual goals! I joined a few months ago and I am very happy I did! Since joining I have not used by back support belt for back pain. Through the exercise program fit for me individually I have noticed my back become stronger especially with the bird dog stretch. I would recommend this gym to anyone that wants to get fit & moving!
Thank you so much for the kind words Sara!! We are honored to work with you and we truly love seeing all of your progress and great results. Keep up all of the hard work and you will continue to see improvements!
Fantastic experience: TriFitness has been great for my wife and I. We have been training here since January and it has really improved our fitness, flexibility, strength, energy and overall health in every way. The coaches are very knowledgeable, supportive and encouraging. I truly enjoy working with the TriFitness Team and would highly encourage you give them a try!
Dave, we are so blessed to have clients like LeeAnn and yourself. Each and every session is rewarding for us as coaches and the entire TriFitness family will continue to grow stronger because of your supportive and motivating energy!
Fantastic experience: I have been to various gyms over the years including giving Crossfit a shot. I am now in my mid-fifties and my physical abilities have changed, so I was looking for a gym that caters to my age group without much luck. Jake and John opened their facility right around the corner from my store, so I stopped in to meet them and soon discovered they offered EXACTLY what I was looking for. I have had lower back pain for a couple of years and my mobility was getting limited because of it. After just 2 weeks of personalized attention and a personalized fitness plan, my back pain diminished dramatically while my mobility increased. I have been a member for about 2 months now and I couldn't be happier with Jake and Trifitness Gym. I highly recommend giving them a call and scheduling a visit!!
David, it has been awesome to see your improvements and your consistency is paying off! Your coaches have the easy job because of your hard work and dedication to improving your life. Thank you for being part of the TriFitness family!
Fantastic experience: I'm a long-term member and recommend Trifitness Gym in the strongest of terms! You can't beat these coaches for providing personalized and client-focused training each and every time! Safety is a priority here. If you have areas of weakness or discomfort that just won't go away, please do yourself a favor and contact Trifitness for a personal assessment! You won't regret it!
Nancy, you are an amazing human being and it has been our pleasure to be part of your health journey for the past few years. Our entire TriFitness family looks up to you and your dedication to building and maintaining a healthy lifestyle. We look forward to making many more healthy and happy memories with you!
Fantastic experience: Trifitness is not your typical gym, there's a commitment to helping each member reach their personal fitness goals. Each training session has hands on coaching from certified professionals who create personalized workouts that focus on improving mobility, strength, and avoiding injury. They helped me to eliminate muscle tightness and lower back pain and highly recommend for everyone (any age) to come in and check it out for yourself!
Ray, You are a dedicated and positive impact on everyone at TriFitness and we are lucky to work with you! Your coaches are excited to see you continue to grow and improve with each session!
Fantastic experience: I love the guys at Trifitness! It’s a really nice gym with new equipment and plenty of space for the size of the classes. The staff is very welcoming to everyone and extremely helpful. Every time I had a question, they were happy to explain and the environment is very encouraging. Jake is a great hype man and pushes you just enough. I got stronger after just a short amount of time with them through the personalized work outs during class. My time at this gym, I learned a lot about what I needed to do for my body in order to progress in my health and fitness. Plus it always smells good and I was always offered water or a towel for the sweat. Overall, I would recommend coming here :)
Camila, we appreciate you and all of your hard work and attention to detail. You made great strides at TriFitness and we are proud of all the hard work you put in! Keep making time for movement and healthy habits as often as you can!
Fantastic experience: Absolutely best place to handle all your fitness needs. The owners are very knowledgeable and are extremely helpful! Equipment is always clean and they always welcome every guest with a smile. I highly recommend you give this place a try.
Eric, we appreciate you and your support! We look forward to your continued growth toward a healthy and active life!
Fantastic experience: Jake is an extremely passionate and experienced trainer. I highly recommend giving him and his gym a try.
Thanks Austin, we are blessed to have wonderful coaches for sure!
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