Red Stick Health + Performance

Fantastic experience: Member for 2 years, best CrossFit experience in the Baton Rouge area.

Fantastic experience: These guys were great. I did a drop in while visiting town and they were very accommodating.

Fantastic experience: The frequency & the vibration love it… guess out of town from Brooklyn,Ny.. I will be bck till I leave in few days..staff awesome- yo.

Fantastic experience: I stopped by this gym to complete a few online workouts at open gym. Their facility was clean, organized, and spacious. Their owner/ head coach was very accommodating and helpful. 10/10 recommend. I will definitely be back next time I'm in Baton Rouge.

Fantastic experience: The owners, Andrew and Melissa, are both genuine and passionate and a great asset to the Mid City community!

Fantastic experience: I was invited by a colleague join the annual Murph workout and went in to haze myself, stay in my lane, stay quiet and leave, but that wasn’t the case. The coach came to introduce himself, ask if I had any questions before we got started. Being in the military, I appreciated the brief story from the coach informing everyone that the workout was to honor the fallen and to acknowledge their bravery. Not only that, but the owner made sure to introduce himself, check on us during the workout and follow up afterwards. Overall great experience and I plan to go back in for intermittent events.

Fantastic experience: Dropped in for a few days and used their open gym to do some CrossFit workouts from my home gym. Great facility - so much space and lots of equipment. They had everything I needed. Owner is very nice and accommodating

Fantastic experience: I had a great couple of years at Red Stick, and I made some amazing friends. The coaching was excellent, and the staff had a real commitment to helping people reach their goals. I learned a lot about technique and responsibility. I had to take a few breaks due to family commitments, but each time I returned it felt like I had never been away. Unfortunately, I have moved away from the area so it's not as easy to get to, which is a real shame as it will be difficult to find a gym that can match it. I highly recommend giving it a try.

Fantastic experience: I stopped by for a lesson while I was in Baton Rouge and had an amazing experience. The place was spotless and the energy was wonderful. I had a great time and I highly recommend it. Many thanks to Coach Kennedy!

Fantastic experience: I had a wonderful experience visiting this location and the instructor, Andrew, was incredibly hospitable! I would highly suggest visiting if you're in the area.

Fantastic experience: Great please run by awesome people

Fantastic experience: I went there occasionally (my own reasons) when I was in BR. Jess Krebs is the most talented coach that I have ever had. Geaux Jess!!!

Fantastic experience: Best crossfit gym in BR!

Fantastic experience: I stopped by the CrossFit gym today and was welcomed with open arms. Everyone was kind and helpful and Coach Andrew, one of the owners, was very involved with the class. I felt right at home and if I lived nearby, I would definitely make this my regular gym.

Fantastic experience: I had the pleasure of visiting one of the top CrossFit gyms while I was in town. The staff was incredibly friendly and accommodating, and the facility was outstanding. I highly recommend this gym to anyone looking for a great workout.

Fantastic experience: I started with this gym 2 years ago and never looked back. Hands down best CrossFit gym in the Baton Rouge area. The coaches are very knowledgeable and willing to help. There's a dedicated Olympic weightlifting area and the class programming is tremendous as well. Definitely would recommend if somebody is looking to join a CrossFit gym in this area.

Fantastic experience: Amazing coaches and friendly atmosphere.

Fantastic experience: Definitely the best gym I’ve been to! There is a nice range of classes such as Crossfit, sculpt, Olympic lifting, and rowing classes. The staff is great and always keeping us motivated! When classes are going on, open gym is available in the other room. I sometimes come to the gym twice a day, once for a class, then again for skill work. Highly recommended.

Fantastic experience: My home away from home. I love the coaches and fellow athletes. Always feeling accomplished and a winner after your workout. The owners put their heart and soul into RSCF and that is seen everyday when you walk thru their door. They care about you and the community. Love, love RSCF.

Fantastic experience: Facility is always clean and coaches are awesome. I love my box and all of the members make you feel welcome. I would highly recommend dropping in to get in a great workout.

Fantastic experience: Love working out here. Great people and coaches.

Fantastic experience: Coaches and people are friendly and helpful, it's a very non-threatening, inclusive atmosphere. We've meet wonderful people and made great friends at RedStick Crossfit. This facility, without a doubt, has helped our transition to a new city. This gym offers great coaches for any fitness level whether you're a beginner or advanced. This gym/box has so much to offer!

Fantastic experience: Very welcoming, great programming, overall a good time! I moved to Baton Rouge last January from Wisconsin and thanks to RSCF I found my Baton Rouge fam!!

Fantastic experience: Working out here is fun. The workouts are hard but exciting. Even though you get a hard workout afterwards you feel accomplished. If your looking for a hard workout and looking to feel and see a difference in your body, this is the place.

Fantastic experience: Really great gym owned by some awesome people! Everyone there is super encouraging and very helpful in ensuring you get the most out of your workout. Very highly recommended!

Fantastic experience: Great community. Wonderful facility! The owners are incredibly friendly and knowledgeable!

Fantastic experience: Love my coaches and my gym!

Fantastic experience: Great workouts & even better coaches

Fantastic experience: In town visiting family and brought my sister-in-law to the intro class. Staff was great and the facility has everything you'd want in a crossfit gym.

Fantastic experience: Compete daily and make friends! Excellent coaching!

Fantastic experience: I love this Box, everyone is super friendly and extremely knowledgeable. This was where I began CrossFit and I can only say terrific things about the owners and the gym.

Fantastic experience: The gym staff is excellent

Fantastic experience: I travel a lot for work and this gym is one of the best gyms I've dropped in to. It's my "home" away from home. Great coaching and some of the friendliest people I've come across. Really great community. It's the only gym I'll drop in to when I'm in Baton Rouge!

Fantastic experience: Best gym ever!!!

Fantastic experience: Best box in town

Fantastic experience: Great coaches & great facility. If you're in the area and looking for a crossfit box to join... This is the one!