Geaux CrossFit^®

Fantastic experience: Dropped in from out of town for work on Tuesday and Wednesday 5am class. Haley and Phil were excellent coaches who ran an on time class making sure that every member was moving safely and got hands on coaching. The members were warm and inviting, encouraging me every step of the way. The workouts were accessible to all ability levels but as challenging as you wanted them to be. The cherry on top was that the facility is second to none. Clean and well laid out, shower facility, I can’t imagine going anywhere else when I’m in Baton Rouge.

Fantastic experience: Dropped in this morning while I’m visiting for work, and will definitely come back if I’m in town. My coach was very friendly and helpful, and the athletes were welcoming.

Fantastic experience: Nous sommes venus pour un drop-in le lundi 28 octobre lors de notre voyage en Louisiane. Nous avons super bien été accueilli par Elcanah puis par Christian. Nous avons passé un super moment pendant le wod. Tout le monde était adorable et avenant (merci Haley aussi). La box est sublime, propre, bien rangée. Le vestiaire est clean, serviettes à dispo. Le luxe !!! Nous garderons un merveilleux souvenir de notre premier drop in aux USA !!!

Fantastic experience: Today my girlfriend and I came to do a drop-in during our trip in Louisiana. We had a great time. All the people are adorable, a big thank you to coach Christian. Thank you for your welcome and your kindness. And thanks you to Hayley and Elcanah for the moments of discussion, you’re adorable. You are welcome with us in France whenever you want. Marion and I will welcome you to our home.

Fantastic experience: The crew at Geaux CrossFit is 5 star! From owner to coaching team to fellow gym mates, positivity and support abound. The all around interactions received on each visit allow for an easy return, day after day. I look forward to many years to come with GCF under their transformative guidance. I highly recommend them to first timers as well as pros. Thank you, GCF!

Fantastic experience: From the first day I made the decision to Geaux CrossFit, I have been encouraged and welcomed by not only the coaches but the members as well. It is an extremely welcoming and rewarding environment. Wherever you are in your journey, Geaux CrossFit has something for you.

Fantastic experience: If you’re looking for a CrossFit gym that is welcoming and one that truly embraces a sense of community, I highly recommend Geaux CrossFit. Every member and every coach made me feel a part of the community from the time I stepped foot in the door for my first session. The coaches are extremely knowledgeable and ensure that you are comfortable with the movements and workouts.

Fantastic experience: Went this morning for a 6am drop-in. Everyone was nice and welcoming. The workout kicked my butt. I highly recommend this gym.....

Fantastic experience: Excellent workout impressed with the facility. Coach Phil was friendly and helpful this morning pointing out ways to improve technique. The members made me feel welcome. I felt like I was full time member, only being a drop in for H-town.

Fantastic experience: Geaux Crossfit is an extremely welcoming and dedicated community! I wouldn’t go anywhere else.

Fantastic experience: This is my first time trying Cross Fit and the GCF community has been so welcoming! I’ve already learned ways to improve my form and have enjoyed every new challenge the training provides!!

Fantastic experience: Dropped in at Geaux CrossFit today, first stop on a cross country journey from Jacksonville, FL to San Diego, CA. Amazing gym, people there were extremely nice and welcoming and the coaching was top notch. If I ever end up in Baton Rouge again I know where I’m stopping at!

Fantastic experience: Best CF gym in Baton Rouge. I tried another but the facility is phenomenal and the people are incredibly welcoming and friendly. The coaches are excellent as well and often will give you little pointers that make a huge difference. You can't beat Geaux.

Fantastic experience: Geaux is a fantastic gym! Attentive coaching, able to handle large classes, and a positive environment. 10/10 recommend!

Fantastic experience: Geaux Crossfit is exceptional. The coaches are friendly and knowledgeable, the facility has top-notch equipment, and the community is welcoming and supportive. Highly recommend!

Fantastic experience: Geaux is a great place to workout. The coaching team guides you towards your goals.

Fantastic experience: Wonderful place to workout! I dropped in for 3 classes and everybody was so inviting! Great coaches and people! Next time I’m in BR, this is the gym for me!!!

Fantastic experience: Very friendly!

Fantastic experience: Great gym! Positive atmosphere and an owner who invests in her members! You won’t be disappointed!

Fantastic experience: Outstanding time at Geaux CrossFit! I did a bench press strength portion followed by. High intensity workout. This gym’s clean and organized setup enhanced the experience. What truly sets this place apart is the incredibly supportive community. Kudos to Coach Haley for top-notch coaching! Looking forward to returning the next time I’m in town. Highly recommend for a challenging workout and a welcoming atmosphere!

Fantastic experience: I decided to try the free one-week trial after reading all the great reviews, and I can say that the reviews were spot on! Everyone is always super friendly, the coaches take their time to explain the workouts, and the environment in the room always feels welcoming and safe. Joining Geaux Crossfit has been one of the best health decisions I’ve made!

Fantastic experience: Great gym, great coaching and a good workout!

Fantastic experience: Great box! 22 people in the 5 AM class! Hailey was great! Very attentive and great coaching.

Fantastic experience: Started at Geaux Nov 1 and have absolutely loved it! Incredible programming and everyone is very welcoming. Highly recommend!

Fantastic experience: Love the vibes. Very knowledgeable and friendly staff!

Fantastic experience: Excellent staff! Very understanding with new clients!

Fantastic experience: What an amazing experience! I dropped in while visiting my family on vacation. My home box is in Auburn, Ca and I knew I didn’t want to take 2 weeks off of workouts. I’m so thoroughly impressed by this gym. To start, the coaching staff was above and beyond communicative about the process to drop in. I was given the direct links to sign up, pay for, and sign the waivers which made the process to join the class so easy! Upon arrival there was tons of parking and a beautiful gym space. Lots of new and clean equipment. The box is even AC’d (pinkies up). My fellow crossfitters were unbelievably friendly. So many introduced themselves (I feel bad I don’t remember all of your names!), but Ashley was so sweet and supportive. There was a dynamic and thorough warmup including cardio, stretching, and dynamic movement. Amber did an AMAZING job of going through every movement and even giving some pro-tips. While in the WOD she came around and gave people encouragement and corrections (including myself!). There was some cheering for fellow members too. At the end of the workout there was definitely some chatting among members and it helped me to feel very comfortable. I felt like I was at my home box for sure. I would HIGHLY recommend GEAUX CrossFit for membership or even a drop in. I can’t wait to see these guys on Friday and every time I’m in the area in the future.

Fantastic experience: When we moved from another state to Baton Rouge, the people at Geaux made me feel welcome and part of the family. Best hour of my day, every day.

Fantastic experience: 12 years of doing CrossFit across the US and I’ve never gone to a friendlier gym! I’ve been a member with several CF gyms over the years as I’ve moved to different states or across town. This gym will meet you where you are with your fitness level/journey and challenge accordingly every time you show up. Everyone is kind and it certainly has a family feel to the environment they’ve created!

Fantastic experience: The best experiences are the ones we can see, feel and enjoy. Geaux Crossfit is a group of professionals that has transformed our lives. My husband is now a healthier man; I am now starting to feel the results. My shoulders have stopped hurting (after almost two years of continuous pain). It's a good adventure for our health.

Fantastic experience: I just started CrossFit. This gym so far is great the community is awesome.

Fantastic experience: I started CrossFit in 2022 and it's been a year and half now, it's made a huge difference for me in my day-to-day life. Geaux's staff are great at keeping the workouts interesting and engaging. The coach's provide clear guidance and alternative movements so you can safely work to your potential and goals. Highly recommend checking Geaux CrossFit out!

Fantastic experience: I have been with this gym for several years and I have so many wonderful things to say about Geaux CrossFit. First of all, anyone can do it! Don’t let the name intimidate you, all are welcome here and every workout can be scaled down. At this gym you will see a diverse group of ages, backgrounds, and skill levels. The gym itself is large, with high ceilings and is always kept clean. Not to mention, each class is lead by the MOST AMAZING coaches!! The coaches here are very knowledgeable, approachable, and motivating. The coaches will help you learn how to do various movements safely and effectively. To further prove my point, even after I got a knee injury, the coaches helped me continue to workout everyday and get stronger! All you have to do is show up and you will get an amazing workout and get stronger. Furthermore, the community here is really like a family. The fellow gym members are friendly and will cheer you on. All this combined makes for an amazing gym experience that will motivate you to keep showing up, be more healthy, and learn to be your best self. Geaux CrossFit is an excellent addition to any fitness journey, give it a “geaux.”

Fantastic experience: Amazing gym community!

Fantastic experience: Geaux is so much more than a gym. It’s a place where you can relieve stress, laugh, & have fun with people that feel like family & the BEST coaches.

Fantastic experience: A great place to work out...the staff add members are very pleasant ...and most important they will work with you no matter where you are at in your fitness journey

Fantastic experience: Since beginning three months ago, I could honestly say Geaux CrossFit is like a second family to me. The vibes there are so welcoming. Everyone wants you to strive the best you can be and no one is judge mental at all! Which I love so much! Geaux CrossFit is the place to go to!

Fantastic experience: Amazing gym, community & coaches.

Fantastic experience: Coaches are very good and organized. You show up, do the workout, go home! Geaux CrossFit is a great facility with everything you need to succeed. If you are consistent in showing up to a class you will see results! It’s like having a personal trainer every time you walk through their doors.

Fantastic experience: Love the community and top not coaching staff!

Fantastic experience: Gym that feels like a family. Always challenging workouts made fun and find myself reaching new goals weekly

Fantastic experience: Absolutely love this place. I came in with some previous experience with strength training but joining Geaux CrossFit took things to another level. Geaux is a place of comfort and inclusivity. Each and every coach is intentional in every class they lead and the relationships they build. This is not only a gym, it is a community. 10/10!!!!!

Fantastic experience: Best trainers and Gym environment in B.R after experience with many.feels like a lil home/gym

Fantastic experience: If you’re on the fence about trying this gym out, just do it! They will quickly become your family and friends and support team. No doubt, jointing Geaux was the best decision I have made for myself.

Fantastic experience: Such a great gym when looking for a place to put in some hard work, but also grow a family of fellow CrossFitters in the process. The coaches are second to none and will only push you to be better and stronger. I’ve been at Geaux for nearly 2 years and loving every day!

Fantastic experience: This gym is amazing! The coaching is first-class. They do a thorough job of explaining each workout, going over proper techniques, and customizing each movement to the person’s skill set and stage of fitness. The community is so inviting as well - everyone feels welcome regardless of how long you’ve been a part of the gym. The facility is huge and well-kept, and the programming is innovative and challenging. I highly recommend this gym if you are new to CrossFit or a seasoned athlete!

Fantastic experience: I love geaux CrossFit! Between the community, coaches and workouts it really is the best gym around!

Fantastic experience: I’ve been a member of Geaux CrossFit since 2010. I’ve improved my life here in more ways than one. The health and fitness improvements are plenty, but I’ve found that the value goes well beyond health and fitness. There is a networking community like no other, full of people with drive and ambition. Not to mention I also met my wife here :). This is the best gym in Baton Rouge, with the best coaches, and you will not regret giving them a chance.

Fantastic experience: This is the best gym of any type I've ever been to. My awesome PT Kristen recommended them and she couldn't have chosen a better place! Amber is fabulous and her team is unmatched! They are amazingly good at helping with strength and cardio. Classes are fun and the environment is wonderfully supportive and friendly! Wouldn't go anywhere else!

Fantastic experience: best fitness community in town!

Fantastic experience: Best place to be! Fun community! Best coaches around! Never knew fitness could be this much fun!

Fantastic experience: I absolutely love Geaux CrossFit. I’ve been to other CrossFit gyms and they’re great . But this particular one is absolutely amazing, the coaches are friendly, and the members are great .

Fantastic experience: I've been a member of several crossfit gyms over the last 10+ years. This is the friendliest group of people you could ask for. Coaches are knowledgeable and welcoming. The gym is well stocked and very clean. No better place around!

Fantastic experience: I’ve been as member of Geaux CrossFit for almost a decade. I would definitely recommend this gym to anyone who want to start their fitness journey. The coaches are extremely knowledgeable and are able to cater to each member’s individual needs. You’ll feel a sense of belonging if you choose to become a member of the community because the members are friendly and welcoming.

Fantastic experience: This is an excellent Crossfit gym in Baton Rouge. The facility is clean and roomy, the equipment is in excellent shape, and the coaches are friendly and knowledgeable. There are people of all age ranges and skill levels. I highly recommend this Crossfit gym.

Fantastic experience: Phenomenal crossfit gym with amazing people. 10/10 recommend

Fantastic experience: I had a great time dropping in at Geaux CrossFit! I was greeted immediately and the vibe was very friendly. I’ve only been doing CrossFit for about a year and the staff was knowledgeable and helped me scale the workout for the weight I could do. The gym is super clean and all the equipment was updated and clearly well kept. I would absolutely recommend coming here!

Fantastic experience: Very friendly environment, great and patient coaches.

Fantastic experience: expectations were very high. but when they arrived and became part of this group, they were easily surpassed. the professionalism and dedication of the coaches motivate the effort. las espectativas eran muy grandes. pero al llegar y hacer parte de este grupo, quedaron superadas muy facilmente. el profesionaliismo y dedicacion de los entrenadores, motivan el esfuerzo.

Fantastic experience: The workouts are intense and satisfying!! Great staff and very supportive!!

Fantastic experience: There are no words I can use to adequately describe Geaux. The coaches, the members, the programming, THE BATHROOMS….all top tier. I was welcomed with open arms the moment I walked in the door. Every single member is individually coached during EVERY class. That alone should tell you the level of coaching here. You can wear a white outfit and do burpees….that’s all that needs to be said about the cleanliness. The culture is that of family and friends. Honesty, integrity, proper technique, and desired intensity are made the priority during EVERY class without exception. Geaux is the textbook CrossFit gym, and I say that genuinely. 10/10 recommend!

Fantastic experience: For me, the GEAUX CrossFit Gym is a great place to not only get back into exercising again on a regular basis, but it is a great opportunity to take your workouts to the next level. The coaches really know their stuff, and are helpful, straightforward and help you stay motivated. If you are considering signing up to a gym as part of a New Year's resolution, I highly recommend giving GEAUX CrossFit a shot.

Fantastic experience: I am definitely not an athlete and am surprised that I ended up here. Lol But it’s actually great. It can be an intimidating experience especially if you’re not “fit” but the coaches stress consistency more than anything which is a great reminder. We also log our workout results and that’s where I have found the most comfort. I love reading that even the most athletic were challenged in their workout and it reminds me that even though we are all at different levels, no one is above it. We’re all just trying to push our bodies to get stronger and healthier together.

Fantastic experience: Top-notch facility and people! Being pretty unathletic, I was nervous about trying CrossFit for the first time, but the coaches were so intentional and encouraging during my free week trial that I ended up signing up for a full-blown membership! I love how safety-conscious and community-focused Amber is. To anyone considering trying CrossFit for the first time, I highly recommend giving this enthusiastic community a shot.

Fantastic experience: Great place to workout! Love it.

Fantastic experience: Great place to go for Crossfit, doesn't matter if you're dropping in from out of town or want to make this your home gym. Excellent staff and welcoming members!

Fantastic experience: Love this gym and drop in every time I'm in town. The coaches are attentive and the owner definitely takes pride in her gym, the programming, and the staff. Having an air conditioned space helps. Wouldn't hesitate to come here whether you are am experienced or new CrossFit athlete.

Fantastic experience: I tried crossfit at Geaux back in 2019 but wasn't very serious with it. Went back around Aug of 2022 and loved it. I'd definitely recommend it if your goal is whole body fitness.

Fantastic experience: I did a few drop in classes while I was in town recently. The facility and coaching was top notch. Amber was insightful and patient, breaking down each movement into detail that I could understand and try to replicate. Amber and the members made me feel welcome as if it were my home gym. I forward to dropping in again when I’m in town in the future.

Fantastic experience: Geaux Crossfit has continued to surprise me! They coaches are so encouraging and what I love most is that they meet people where they are at! Everything can be modified if you have health concerns. It is empowering to push myself (def with the help of the coaches!) and be proud of exactly where I am. Logging results each work out allows me to keep track of my progress.

Fantastic experience: Great coaches, great facility, super encouraging and friendly people! If I could give it 10 stars, I would!

Fantastic experience: Geaux Crossfit has continued to surprise me! They coaches are so encouraging and what I love most is that they meet people where they are at! Everything can be modified if you have health concerns. It is empowering to push myself (def with the help of the coaches!) and be proud of exactly where I am. Logging results each work out allows me to keep track of my progress. UPDATE: 01/14/23 This gym is legit. Show up JUST AS YOU ARE. Focus on YOU. The trainers will scale for you if you’re struggling. We all have days. Sometimes those days are more common for us. Literally all you need to do is show up. They take it from there with encouragement and understanding.

Fantastic experience: Been here for 2.5 months and I absolutely love it here. Coaches are great and supportive. It's definitely more than a gym/box. The people are great too! Everyone supports and cheers one another on. Best community and it was exactly what I was looking for.

Fantastic experience: Best gym in town! Super knowledgeable, super fun, amazing workout, amazing coaches, great environment, friendly people, flexible schedule, very clean, AND convenient location for most. Love coming here! Been coming for many years :)

Fantastic experience: This is the best gym membership I have ever paid for. Tried plenty of gyms from Baton Rouge, Dallas, to Austin. I wish I could find another place like this.

Fantastic experience: Amber has created a place that is so welcoming and safe for people of all types and fitness levels. I've never felt a fitness environment so supportive as I have seen here. If you've ever even a little bit thought about trying CrossFit, this is the place to start!

Fantastic experience: I dropped-in at Geaux CrossFit from out of town, and I’ll definitely be coming back! Amber was a fantastic coach- knowledgeable, encouraging and welcoming. I highly recommend Geaux CrossFit if you’re local to the BR area or just dropping-in from another gym.

Fantastic experience: Went to Delta Therapy next door to Cross fit .They are a great team. Would recommend them to anyone.

Fantastic experience: Great People, Great Coaches, Fantastic Facility. Super clean and spacious. The times I got to spend with Geaux CrossFit were really valuable to me. The coaches guided and encouraged me and I found myself pushing past many mental boundaries. I'd recommend to any and all looking for a home to work on their fitness goals!

Fantastic experience: I love Geaux CrossFit! The coaches are incredible and the workouts get you real results. I’ve lost 40 lbs so far and I can absolutely feel my strength growing. I started going to this gym when I was incredibly out of shape, so I know how the idea of CrossFit can seem intimidating to some people, but once you walk in the gym, this community will support you and the coaches will help adjust workouts to fit your needs. So regardless of your fitness level or weight, you should come try it... I did, and it’s still changing my life. Amazing coaches. Great facility. Accessible to anyone. Come give it a shot!

Fantastic experience: Great coaches, great environment, and the best people! Space is clean, spacious, and good for all fitness levels. As a physical therapist, I recommend this gym to all my patients to keep their fitness up and to have fun while doing it. 10/10 on any scale .

Fantastic experience: From the coaches, to the members, to the the workouts, to the equipment, everything at Geaux CrossFit is top notch. It’s for everyone no matter your current fitness level or your overall fitness goals. You won’t find better in BR. Love my Geaux fam!

Fantastic experience: I highly recommend Geaux CrossFit! The trainers are friendly, knowledgeable, and enthusiastic! I have been working out at this gym for about 3 years. Crossfit not only changed my physical physique but also my mental. When I was playing baseball it improved my game tremendously. If you are searching for a gym definitely choose Geaux CrossFit!

Fantastic experience: I have finally found a gym that I can call home! I've been a member of every gym around and believed every stereotype of what I thought CrossFit was. I joined Geaux CrossFit on a gut feeling and have never looked back! Geaux has the best coaches and the best community. You get personal training in a group class full of motivating individuals. Coaches help you modify the workouts appropriately to your fitness level so you can equally participate and you can still walk away knowing you got a great workout!

Fantastic experience: Geaux CrossFit has really changed my life. It’s way more than just a gym, it’s a place where you can escape reality for an hour and focus on your health. The coaches are great, they welcome you with open arms and spend time with each person to show you the proper way to exercise. My only regret is that I didn’t join years ago. I would recommend Geaux CrossFit to anyone looking to better themselves.

Fantastic experience: I love Geaux CrossFit! All the noise of the world fades away when I walk through the doors and for the next hour I get to focus on myself— on improving my health, increasing strength, and relieving stress, all while hanging out with my friends. Plus, the feeling of learning a new skill or lifting a barbell weight that I’ve never done before is so rewarding! Even just watching my friends succeed is really fulfilling. I honestly never imagined myself doing any of these things, but I took a chance on CrossFit and it’s been one of the best decisions of my life. 8 years later, I’ve had my fair share of highs and lows. I’ve been humbled, felt defeated, learned to be resilient, recognized my potential, gained confidence, achieved goals, beamed with pride, and enjoyed the journey. I still look forward to every class as a new opportunity to challenge myself mentally and physically. If you’re looking to enrich your life, this is the place for you. It’s Geaux time!

Fantastic experience: Great coaches and great energy. They will teach you the basics and make you feel welcome. I've gotten significantly stronger from training here.

Fantastic experience: Recently moved from California and signed up when I touched down in Baton Rouge and almost 3 months later I can easily say it has been one of the best decisions I've ever made. Everyone is super welcoming and super motivating. The coaches are amazing, charismatic, and knowledgeable. It genuinely feels like they want to see you improve and you will. I've made bigger jumps in strength and confidence with this group than any other. I cannot recommend this gym enough!

Positive experience: Great workouts and very friendly staff!

Fantastic experience: I love Geaux CrossFit! The coaches are incredible and the workouts get you real results. I’ve lost 40 lbs so far and I can absolutely feel my strength growing. I started going to this gym when I was incredibly out of shape, so I know how the idea of CrossFit can seem intimidating to some people, but once you walk in the gym, this community will support you and the coaches will help adjust workouts to fit your needs. So regardless of your fitness level or weight, you should come try it... I did, and it’s still changing my life. Amazing coaches. Great facility. Accessible to anyone. Come give it a shot!

Fantastic experience: Great coaches who care and push you to be your best self

Fantastic experience: I’ve worked out at many different places and Geaux CrossFit is by far the best there is. They cultivate a welcoming/laid back community along with giving you real results both physically and mentally via lifestyle motivation/advice/challenges along with fun workouts. CF can seem intimidating to newcomers, but they really do a great job at making the workouts 100% doable for all fitness levels!

Fantastic experience: Positive: Quality Great workouts and coaches, awesome atmosphere!!

Fantastic experience: I workout at Geaux CrossFit for the workouts themselves, the sense of community and family I feel with other members, and the level of attention, skill, and knowledge the coaches show while instructing the classes. 5/5 would workout again.

Fantastic experience: I've only been a member at GC (Geaux CrossFit) for a little over 2 months and... forgive me for bragging... I’ve already lost 10 pounds and 1.5 inches. Being 58 years old and more than a little overweight, and considering after my introductory workout I could not walk correctly for almost 4 days, I thought maybe I was too old and too out of shape to be a member at GC. I couldn’t have been more wrong. You don't have to be young and in athletic shape to join GC. Members here come in all ages and athletic ability. The coaches are amazing at scaling/tailoring the workouts to meet mine and everyone’s needs, wants and abilities. I never feel lost or left behind because the coaches do an incredible job explaining every part of every workout, every day, making sure you're doing every move correctly and safely. In addition to having amazing coaches, the members here are incredibly friendly, welcoming and motivating. Thanks Amber, Johnny and Patrick for always encouraging me and challenging me to do one more rep... or two.

Fantastic experience: I love this place. I have trained at a few different CrossFit affiliated places around Baton Rouge area and found this place more focused on preventing injury by making sure the form is perfect with your workout. They take the time to work with you during training pointing out what needs to be improved. Like some places coaches are more focused on their cell phones and not their students. Also the people you train with regularly become more like your family then just your friends. I have seen so much improvements since being here and one of the first things I enjoy doing every morning when waking up.

Fantastic experience: I love this place! The workouts not only make you look great, but feel great too. I haven't had back pain in months, and lost about 15 lbs in that many weeks. Love it!

Fantastic experience: This place is great! The coaches are knowledgeable, they stay on top of everyone's form (safety first!), and the workouts are challenging no matter your fitness level. I have been here for 6 months and have enjoyed every minute of my time here.

Fantastic experience: I was very interested in trying crossfit, and finally stopped at Geaux, due to the convienient location. I got really lucky for so many reasons. The facility is so nice and clean. The coaches are amazing. As a working mom, I can’t afford to be injured, and my favorite thing about Geaux, is how vigilant the coaches are with form, first showing you the movement, and then working with you (if you need/want it), on doing the movements correctly. Very welcoming, very non-intimidating place. I always look forward to getting my workout in, it’s not daunting at all, and I know I’ll feel great after. Very much worth the investment! Love it!

Fantastic experience: I seriously love this place! Everyone is so friendly. Facility is very spacious and clean. Coaches are very knowledgeable and willing to help, especially if you’re new to CrossFit. So glad I chose this gym!