Strong Life Personal Training

Fantastic experience: A overall great experience, Tim is very knowledgeable on strength training and an expert on the form. It’s a very controlled and safe way of using medical grade weight lifting machines. With a program which maximizes muscle growth and increases quality of life day to day, whilst highly valuing your time. I’d highly recommend giving it a try if you’re a beginner or have lifted weights before. I learned a lot from it personally and you definitely would as well.

Fantastic experience: I’ve been working with Tim at Strong Life for about 6 months. My body feels better and looks stronger. Tim is knowledgeable, kind and motivational. I brought my Dad to Tim as well and he now goes every week. My dad has rheumatoid arthritis and I’ve never seen him look and feel so good. His neck pain is gone and he can perform his daily functions with ease. On a recent golf trip he was walking the course without pain (which is not where he was for the past 20 years). So glad we found Tim.

Fantastic experience: My wife and I have been going to Strong Life the last 6 months and we are very pleased with our experience. Tim has designed a program that is very safe and extremely efficient. 30 minutes is all we need for a full body workout. I continue to notice positive results from the training in daily living and in other sport activities (golf, biking, etc.), which was my goal. Tim is professional and very knowledgeable. I would recommend this program to anyone.

Fantastic experience:

Fantastic experience: Excellent, clean, state of the art facility , Best training ever ! Tim - the owner is amazing ! I started to see result in a month . I highly recommend this facility to everyone who doesn’t want to have injury during workout yet gets the maximum benefit from each session!

Fantastic experience: This is a top notch private studio. The equipment is the best in the industry, bar none (Nautilus and MedX). Tim is a master trainer with decades of experience. I began training with him in early January 2020, and I am already sold on his approach. You will not find better training anywhere else in Illinois.