CrossFit^® Sandwich

Fantastic experience: Everything I could want in a gym. Hard training, dedicated coaches, and a community I look forward to sweating with every day. Been keeping up with classes for about 4 months now and my fitness game hasn't been this good in ages.

Fantastic experience: Nicest people, awesome gym!!

Fantastic experience: Great drop in experience for two experienced CrossFitters!

Fantastic experience: Such a great place if you want to get in shape and feel better about yourself. The environment is welcoming of all abilities and friendly, by far the best people to workout with. Dave teaches us not only about technique but also why specific workouts are beneficial to certain muscle groups. The mix of cardio and strength training means we never get bored and results are obvious if you put the work in. Class times are super convenient. Joining CrossFit sandwich is definitely one of the best decisions I’ve made for myself.

Fantastic experience: Dave Kirk ( The Owner ) was excellent and eveybody in the gym was incredibly welcoming. I would HIGHLY recommend Crossfit Sandwich to anybody no matter beginner to expert!

Fantastic experience: Not just sharks and traffic — Cape Cod has CrossFit Sandwich! Such a great supportive workout community whether you are new or advanced-there is truly something for everyone. Dave and coaches make the environment fun and safe with scalable options for every level.

Fantastic experience: Love it there! I am a runner and joined CrossFit Sandwich to help build my upper body, I have limited exposure to lifting weights and Coach Dave has been excellent to work with. The community feel in this gym is so supportive and fun! If you are on the fence, give it a try, you’ll be happy you did!

Fantastic experience: Great gym and great group of people!

Fantastic experience: My husband and I have been going to CrossFit Sandwich for a few months and we love the community and coach. It is not intimidating, the coaches are very down to earth and provide great feedback and the community is extremely welcoming. We highly recommend CrossFit Sandwich

Fantastic experience: CrossFit Sandwich is an awesome gym and the coaches and the community members help you reach your health and fitness goals in a supportive, doable manner. With 4 classes a day you can find a time that works for you.

Fantastic experience: CrossFit Sandwich has an amazing facility with brand new equipment and awesome coaching!

Fantastic experience: I discovered this place a few weeks ago and I can honestly say that it's very well coached, friendly and it’s helping me get back in much needed shape. I can thank them enough. They're the best in the area, no doubt.

Fantastic experience: I'm brand new to CrossFit and really glad I signed up. Dave Kirk and his team have done a great job supporting me. I was nervous about joining initially, but every exercise can be modified in a way that's manageable for me. And I can feel that I'm making progress!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: My son has recently started a program focused on kids 10-13. He absolutely loves it and feels so empowered in learning skills that will help to strengthen his mind and body. The nutrition information is spot on and provides parents with a healthy sustainable relationship with food. So happy to have this resource in town! Thanks Dave and Jen!

Fantastic experience: I dropped in today with my wife and was so impressed by the facility, the friendly and welcoming community, and the knowledge of the coach. We will be making a habit of coming to this gym every time we’re on Cape. We highly recommend this place!

Fantastic experience: CrossFit Sandwich has a fantastic atmosphere and it's very clean!! I love that they modify workouts for every level. The coaches are fun and professional, and the members are great. It has a real community feel.

Fantastic experience: Dropped in for two days while on vacation and had a blast. Dave is excellent and gave some great pointers on my deadlift and power clean form. Will definitely come back!

Fantastic experience: Positive: Professionalism , Quality The atmosphere is very laid back, easy going and accepting. It doesn't matter your level of fitness there will always be a place for you.

Fantastic experience: Great crossfit gym. They have very accommodating membership plans and encourage you do to do and be at your best.

Fantastic experience: I have been to several different gyms all over New England. This is the cleanest, one of the biggest and with great programming. The community within the gym is awesome, everyone is super helpful there is no other place on the cape, in Plymouth etc that has this. If you are a weekend warrior visiting drop in, if you live here year round this place won’t let you down.

Fantastic experience: My husband and I dropped in while visiting the Cape and we were so pleasantly impressed with the wonderful community, beautiful and spacious facility, and great attention from coaches. I highly recommend!

Fantastic experience: Great coaching and supportive atmosphere

Fantastic experience: Great community, well organized gym, the coach David pays great attention to detail and keeps everyone on track, motivated and with proper form. Best way to start your day

Fantastic experience: Positive: Communication , Professionalism , Quality This was my first experience with CrossFit. The coach is incredibly knowledgeable and meets you where you are. I’ve continued coming since I started in April and have really enjoyed it!

Fantastic experience: We dropped into sandwich for a day and stopped by. We met the owner he was super nice and the community was very welcoming. The owner worked with us on adjusting our workout. Would definitely go back and recommend!

Fantastic experience: Had an amazing time working out here. Everyone was very welcoming and kind and treated us like their very own people. The programmed workouts were tough but it made me feel like I truly got a great workout everyday we went. The coaching was amazing and I felt as if I was ready for every workout thrown at us. The quality of the gym and equipment was great. I enjoyed every second spent here at CrossFit Sandwich

Fantastic experience: The atmosphere is very laid back, easy going and accepting. It doesn't matter your level of fitness there will always be a place for you.

Fantastic experience: As a long time CrossFitter I try to drop in to gyms everywhere I go. This gym is clean with quality equipment and solid programming. Most importantly I felt right at home and Dave is a great Owner and a knowledgeable Coach. Highly recommend.

Fantastic experience: I absolutely love this gym! The atmosphere is always so inviting, no matter which class time you choose. The coaches are amazing and always ready to answer questions about the movements and explain technique. The workouts are fun, challenging, and motivating.

Fantastic experience: This was my first experience with CrossFit. The coach is incredibly knowledgeable and meets you where you are. I’ve continued coming since I started in April and have really enjoyed it!

Fantastic experience: My wife and I dropped in a few times here during our vacation down the Cape. We loved everything about CF Sandwich! Dave (owner and HC) was awesome, the programming was challenging with scalable options, the space was very large, and the members were all inviting. We really felt at home during our trip. The weekly pass was a great option for our 6 day stay allowing us to go multiple times without racking up the drop in cost each day. Highly recommend trying out CF Sandwich, we will certainly be back!

Fantastic experience: Great atmosphere. Great workouts from a super knowledgeable coach. Each day is different and exciting. Any questions always answered without making you feel uneducated. By far my favorite gym experiences. Highly recommended.

Fantastic experience: The atmosphere is really amazing. Very clean, and it has everything to offer you would want in a gym. Instructor, Dave knows what he doing, great at modifying if needed. I highly recommend trying it out.