CrossFit^® Cask Strength

Fantastic experience: I dropped in today at the 515am class. The coach was great, informative and everyone else was super friendly. I'll be back when in the area. The booking formthe drop in was simple as well. Thanks for having me!

Fantastic experience: Very friendly gym, knowledgeable & welcoming coaches. Approachable workouts for all fitness levels in a fun and energetic group setting. Was visiting the area and had a great experience here; I highly recommend!

Fantastic experience: CFCS is exactly what I was looking for when I wanted to improve my health. Support, community, structure, challenges, results.

Fantastic experience: I joined this fabulous family of CrossFitters over two years ago and it changed my life! I’m 58 and feel better than I have in my younger years. The coaches are fantastic and are very concentrated on form and making sure people are doing workouts correctly. I’m the time I’ve been there, I’ve never had an injury or pulled muscle! I love this place!

Fantastic experience: Amazing environment! They offer great coaching for any level and give their best from every scaled option to an RX workout. The friends you make at CFCS become family. They push you out of your comfort zone and challenge you to be the best version of yourself. I plan everything I do around not missing my workouts. It is the BEST part of my day!!

Fantastic experience: Great facility with even greater coaches.

Fantastic experience: By far the best thing I have done for my physical fitness and health since rock climbing in college. I attend the ignite class 3 times a week. After a month my wife noticed the definition coming back in my legs and its been progress ever sense. The coaches are top notch, the environment challenges you without overwhelming you, and there is a great sense of community that I haven't found at any other gym. Give it a shot, progress doesn't happen from thinking about doing something.

Fantastic experience: Love Love Love my Crossfit family at Crossfit Cask Strength. The people and coaches are so welcoming. I started over 2 1/2 years ago. Since then, my husband and son have also joined. The workouts are always different. You can scale as needed. The hardest part is getting started. Once you do, you are hooked. The friends you will meet there will make you want to come back for more!

Fantastic experience: Collegial atmosphere , encouraging and knowledgeable coaches , a really fun group of people to work out with

Fantastic experience: CrossFit Cask Strength has been a great decision. At first I didn’t think I was strong enough or capable, but after my free trial, the amazing coaches showed me that every workout can be modified to fit my needs. There is such a variety of fitness levels in each class and everyone is so supportive and encouraging. There’s zero judgement. I’ve never felt as strong as I do now after 3 years with CFCS and I know that I’m going to continue to grow physically and mentally! The community of members are great and the coaches are awesome and always willing to help! It’s been so much fun! I couldn’t imagine going anywhere else. My entire family- mother, husband and daughter all attend now too!

Fantastic experience: AWESOME time! Did a drop-in from Texas for Open 22.3. I felt so welcome by the staff and the other members. It was almost like I was already one of the family. Craig, the owner, has a great thing going. Definitely recommend Cask Strength for any athlete, local or drop-in. Can't wait to drop-in again on our next trip to Bardstown! Thanks for a fun time!

Fantastic experience: Great!!!

Fantastic experience: I don’t usually spend my time doing reviews but this gym community is so great in every way I feel obligated to share. People might not know this about me because I seem so outgoing but the fact is I have anxiety that has been disabling at times. I used to run and I loved that for the physical benefits but mostly the mental relief I got from it. I was having ankle and knee issues from that repeated motion so I was advised it would be best to find something less impactful. I weight lifted for a while but I really never got the same mental benefits I did from running. Plus doing the same lifts and trying to stay motivated every day by yourself is tough. I was nervous about stepping through the doors of this crossfit place “ the unknown “ but pushed myself to go because I had been hoping for something like this to come to bardstown for some time. Immediately the coaches made me feel super comfortable. Their love for this sport and helping people succeed is the reason this place is so great. When you find people that do something because they are driven by passion and caring for others good things always follow. And thats just what this place is. More than a gym. Its a community of people that push each other to be better versions of themselves. Crossfit is versatile . Old or young. Short or tall. Male or female. The coaches do a great job of making sure everyone of all different abilities, ages, and abilities safely do the workouts but get the most out of them at the same time. And the motivation and push you get from the environment is something you’d just have to experience. Ive never felt more at home since Ive been in this town. Its just a great place and every time I go Im pushed beyond what I think is possible and inspired by others that are doing the same. I could go on forever but Ive already written a book. If your looking for a place to workout. Something that’s different everyday that will push you to be a better you, you owe it to yourself to stop in. Its truly something amazing.

Fantastic experience: Best place around town to do u workout and meet new people

Fantastic experience: It's hard for me to describe with words the impact this gym has had for me. I was scared going the first time and I wasn't so sure I could hang. Cool thing is, the coaches help you to reach YOUR goals and then some! The constant encouragement and support from everyone is truly heart-warming. If you want to surround yourself with people who are pushing to be the best versions of themselves and expecting the same from you, you should check out CFCS!

Fantastic experience: Been a member of this gym for a little over a month now and could not think of a better place or better people to affiliate with! The coaches push you to your limits and help you succeed of extending those limits. They encourage you along the way and will always put your in a position to succeed. I truly feel they have my best physical interest in mind when I am there. The folks I work out next to are not just another member.. I know their names, I know their wife's or husband's names, and I know their kids' names. We challenge each other inside and outside of the gym! I can not imagine a better atmosphere to better my physical AND mental well-being! I encourage anyone and everyone to let Craig, Tiffanie, Gia, and Vinnie guide your through your workouts. They are first class and amazing!

Fantastic experience: CFCS is AMAZING for so many reasons. The coaches are always there to guide and teach during workouts, after workouts, and at open gym. Coaches and members are very nice and welcoming. It is the best part of my day.....I look forward to going!

Fantastic experience: This place is changing my life! Love the coaches and support from all the members! Couldn’t ask for a better group to be around and they can modify every workout for any experience level and any injury you may have, just try it once and you will be hooked!