The L.A.B. Gym

Fantastic experience: I love the L.A.B. – yes, I’ve lost weight and gained muscle. But more importantly than that, I love the community. I feel so supported, and I can always count on someone answering all of my millions of questions about fitness and nutrition. The people there are so kind and welcoming. You can find trainers anywhere. Community and genuine support, however, are much harder to come by. Reasonably priced for the top-tier quality training and equipment, convenient central location, cool atmosphere. Can’t recommend it enough.

Fantastic experience: I was looking for a gym just like this close to my house and struck gold! I worked with Vlad for the introductory sessions and he was very knowledgeable and encouraging. Chris and Tami are so helpful and kind. My favorite thing about the gym? The variety of ages- all are welcome to get stronger!

Negative experience: Join this place if you want nothing but spam in your mailbox. They don't give an option to unsubscribe from their junk mail and they leave you no way of getting in touch with them. If this is how they want to conduct business, you might as well apply to local call center. So much for customer service and honest business practices.

Fantastic experience: Awesome, comprehensive gym. This place is golden. They have a very modern approach to training and nutrition with top notch trainers, coaches, and nutritionists anyone can learn from.

Fantastic experience: Highly recommend this gym to people at all fitness levels! It’s an incredible environment and the coaches are experts in what they do. They support you in achieving your goals in a technically correct and safe manner (shout out to Kelsey!). You don’t need to know what you’re doing going in - It’s a great place to learn. I wasn’t sure that I’d be able to find a gym where I felt comfortable working out and I feel incredibly grateful to have found the L.A.B.

Fantastic experience: Great spot, well-equipped especially for powerlifting and oly lifting. More than the equipment, the training staff is elite. If you want to compete or just get a better handle on your fitness, this is the place to go. Special shout out to Vlad. Helped me add two inches to my legs in two months.

Fantastic experience: The LAB rocks. Great people. Great equipment. Great culture. Highly recommend checking it out. They are super nice and will walk you through getting started. P.S. Vlad is the man!

Fantastic experience: I have been a member of The L.A.B. Gym for a little over a year, and it has very positively changed my life. I was a little bit apprehensive before I came in for the initial consultation, but I'm glad I took that small leap. During my first personal training session, I was so out of shape that I was only able to finish about half of the scheduled one hour workout. I kept coming back, working with my coaches (shout out to Kelsey and Drew!), and doing the best I could each day. Over time I got stronger and healthier, and my coaches encouraged me to try competing in a powerlifting meet. When I started at The L.A.B., I had no idea that entering a powerlifting competition was something that I could even do. I took another small leap, found that I really enjoy it, and recently competed in my second meet -- it is so much fun! What Chris and his team have created with The L.A.B. is truly special. The gym is clean, the equipment is plentiful and well-maintained, and they offer personal training, cardio classes, cross-training, powerlifting, and olympic weightlifting. The coaches are fantastic. They are friendly; experts with advanced degrees in kinesiology, exercise science, and related fields; and they want you to succeed in your fitness goals. They keep a close watch to make sure you are performing your exercises correctly, including adjusting to any injuries or limitations you might have, and to help you stay on track with your goals. I could not have made the progress I've made in the last year without them. The gym members are a diverse group of people in every decade of life, from mid-teens through mid-70's, including people brand new to exercising as well as some of the top competitive powerlifters in the state of Missouri -- state, national, and world record holders. And they are some of the nicest people I've ever met. Everybody works together, helps each other, and encourages each other. It's a really nice "gym family", and I look forward to seeing everybody each day when I come to the gym. Whether you've never been to a gym before and want to take the first step on your fitness journey, or you're an experienced, competitive powerlifter or olympic weightlifter, I can't think of a better place to be.

Fantastic experience: Skilled coaches and trainers. Friendly environment -- staff and members. And all the toys for a weightlifter, crossfitter, powerlifter or strongman could ever want.

Fantastic experience: Dropped in for a couple days over Thanksgiving holiday. These guys are the real deal! I follow my own program that includes aspects of olympic lifting, powerlifting, and CrossFit - these guys had all the tools and toys I needed, were super friendly, and let me go off and do my own thing for a very reasonable fee. Only glowing things to say about the management and facilities. Also saw some very legitimate quality olympic lifters training while I was there, which is always an excellent sign. 5-stars+

Fantastic experience: This is the gym to go to. Make sure you check it out.

Fantastic experience: I wanted a personal trainer to push me, correct any form errors I might have, and get me over this plateau I was in, and Vladimir Brusov is kicking my butt. As someone who has been in the gym for years, I’ve never sweat this hard and I’ve never come home this sore. The way he’s structured my workout routine is nothing I’ve ever done. As I’m wrapping up week 2, we are already seeing gains. I highly recommend Vladimir. Great trainer, very knowledgeable, and very friendly. I also love this gym. It’s a classic body building gym. Old school equipment, with old school plates, clean, with a friendly-homey atmosphere. The staff are excellent and know you by your first name. The little things like that make the gym a place you’re happy to go to. The owner, Chris, awesome guy - knowledgeable and friendly. Tami, an amazing woman who always greets you with a smile and a cheerfulness energy. I really like this gym. Coming from other gyms around the local St. Louis area, this is my favorite hands down. 10/10

Fantastic experience: Amazing gym. This is not your standard gym where you pay a membership and just show up and exercise. Everyone who enters this gym gets a personal experience. Even if you are not participating in the one-on-one training you will be exposed to highly-experienced trainers. Joining this gym is more like joining a team. Trainers are exceptional. Well trained, hard working and highly-personable. All are incredibly easy to talk to and open to any questions you might have. Overall, this has been the best gym experience I have had. And its not even close. Don't questions it, just join if you are serious about increasing your fitness levels in a fantasist environment.

Fantastic experience: LAB is an awesome fitness facility for any stage of life. Their trainers are highly qualified and dedicated to helping YOU reach your goals, whether you are a professional or collegiate athlete looking to sharpen your skills, or someone just starting your fitness journey who wants to become and stay functionally strong, or anywhere in between. Great community, roomy facility, plenty of equipment, excellent trainers and an owner who cares about the people who walk through the LAB’s doors—it really is one of the best parts of my day!!

Fantastic experience: Great gym with knowledgeable trainers

Fantastic experience: This is where everyone around the area goes to get in shape. There's a reason for that.

Fantastic experience: Everyone on the staff are amazing and truly care about our members and the gym. I have been to many other gyms in other cities and this one is by far my favorite!

Fantastic experience: The trainers have done a great job in creating a community where we all support each other. They also make each day different in order to keep the workouts engaging.

Fantastic experience: Fantastic facility for all your fitness needs.

Fantastic experience: Never had trouble getting a workout in or finding equipment. Went at 5pm one time, learned not to do that but I just had to find some alternatives. They have a ton of equipment so it wasn't hard

Fantastic experience: Great gym with great staff! The gym has motivating atmosphere for working out. They work hard to keep the gym clean and COVID measures are in place to prevent the spread of the virus.

Fantastic experience: Great gym with knowledgeable trainers, I really appreciate that their approach is to ensure you're using the right form before jumping up the weight, it'll help long term training health. I like the personal touch, I think it's going to help me achieve my goals. 6 month update: I'm up 7lbs of muscle and down 3% body fat. I'm now using weights that I had not even considered as my working weights on the daily.

Positive experience: Muy buena alternativa

Fantastic experience: All the above -- good communication, professional, good quality. I've been with the Lab since it opened and I'll be there for as long as I'm still able.

Fantastic experience: Vladimir was extremely professional and made sure to fix any mistakes and give me cues to help my form first session already!

Fantastic experience: This is the best part of my day. Trainers are excellent and truly focused on your development and well-being.

Fantastic experience: Walking in you can tell it is a place where people work hard. Along with hard working individuals, it contains an empowering, kind, and uplifting fitness community.

Positive experience: Still under construction but there is LOTS of workout equipment .

Fantastic experience: Great gym

Fantastic experience: The Lab Gym is truly the most wonderful gym I have ever been a member in! Professional, immensely qualified and caring trainers who get to know you personally and truly care for your individual goals Clean and stocked with plenty of equipment This gym is a family not a factory I can’t imagine ever going anywhere else!

Fantastic experience: The best gym in STL hands down

Fantastic experience: I have been a member of this gym since 2013. I’ve followed them through three moves, and would follow them anywhere. It’s a really special place full of all different people trying their best at their fitness. Whatever your fitness goals are - the Lab has what you need.

Fantastic experience: This place will change your life. Amazing and knowledgable trainers, all the equipment you could ever want, a welcoming and encouraging atmosphere, and so many fitness options! Love The Lab!!!

Fantastic experience: The best gym in the area. Anyone trained under Justin Thacker is years ahead of the rest.

Fantastic experience: The lab is an amazing place to be! Walking in you can tell it is a place where people work hard. Along with hard working individuals, it contains an empowering, kind, and uplifting fitness community.

Fantastic experience: The LAB Cross training has the greatest two Coaches Jorge and Devin! If you are ready to start a new and exciting training program come to the LAB!

Fantastic experience: The Lab Gym has one of the best youth weightlifting programs in the country. My daughter loves training here. The coaches are phenomenal and always stress form & safety.

Fantastic experience: Best gym in the city! Anyone looking for a great powerlifting or strength-focused gym will love The Lab

Fantastic experience: The LAB Gym is a serious gym.........serious about helping YOU reach your best potential/goals. Everyone is welcome- those who have never set foot in a gym to competitive athletes, folks with injuries/limited abilities, youth to senior citizens. No matter who walks through the doors to train, at The LAB everyone is welcomed (and basically become part of the the LAB Family) . It is not a "sign this contract and we don't care if you show up or not kind of gym." The team care about you and that you get the most from your training because the trainers here are the most knowledgeable and conscientious trainers around.

Fantastic experience: I started at The Lab Gym 6 years ago at age 59. I had the usual aging problems of arthritis in my neck, a repaired knee that wasn't very flexible or strong and not much energy. I was paired with a good personal trainer and we worked together 3 mornings a week. I was shown how to workout properly, increase my flexibility and stamina. Now, as I approach my 65th birthday, I can say without a doubt this was the best decision. I have a strong knee that allows me to climb stairs easily, step up onto a 16" retaining wall with confidence and kneel all with no pain. I am stronger than I have ever been and I feel amazing! I love the client diversity, the quality of the trainers and the well-equipped gym. The owners have done a great job of making sure it is a first-class experience. I'm happy to say now age is just a number because strength makes you younger. Oh, and if you need a new toilet carried up a flight of stairs, I can do it!

Fantastic experience: Incredible gym for weightlifting, powerlifting, and crossfit-minded people. Tiered memberships mean you don't have to pay for access to the fancy equipment if you don't want to, so it is still very affordable! Masking is enforced and followed by the membership, which is SO APPRECIATED!

Fantastic experience: Great gym for any level of fitness. The staff is very friendly, helpful, and professional. They have great personal trainers too!

Fantastic experience: Hole in the wall place with the best powerlifting and Olympic equipment. Location and building are shady af tho

Fantastic experience: Best gym in STL. Best trainers too. Justin's legacy lives on.

Fantastic experience: Hole in the wall place with the best powerlifting and Olympic equipment. Location and building are shady af tho

Fantastic experience: Great personal and group training offerings. Lots of squat racks. Great for people interested in strength training. Trainers have experience with powerlifting, olympic weightlifting, and crossfit style training.

Fantastic experience: The best gym in the area. Anyone trained under Justin Thacker is years ahead of the rest.

Positive experience: Nice. Just wish it was cheaper.

Fantastic experience: Have nothing but great things to say about my experiences at The Lab. I love the motivational posters, healthy recipes, and energy of everyone there. I love the 24hr access as I often go late at night and early in the morning and every time have had a great experience. I would readily recommend The Lab to anyone looking for a great place with great people.

Fantastic experience: Looking at gyms all over the St Louis area all week, this gym is easily top 3. Decently sized for the area and there are many areas available to work out so you wont be SoL when others work the same muscle groups as you. Deadlift areas are huge for me and there are so many power lifting stations throughout, along with a great Crossfit program.

Fantastic experience: Pretty much the best gym I’ve been to in St. Louis so far. I doubt I’ll find a better place. Especially one that’s 24 hours. Amazing powerlifting and strength training space. Lots of Eleiko plates, benches, squat racks, platforms and power bars.

Fantastic experience: Because it is awesome! So much room for activities!

Fantastic experience: This is my spot, great volume of stuff and friendly staff

Fantastic experience: Top notch, one of a kind, best gym in STL

Fantastic experience: Have nothing but great things to say about my experiences at The Lab. I love the motivational posters, healthy recipes, and energy of everyone there. I love the 24hr access as I often go late at night and early in the morning and every time have had a great experience. I would readily recommend The Lab to anyone looking for a great place with great people.

Negative experience: Nothing

Fantastic experience: Lots of equipment. Crossfit available. Can use Classpass to drop in.

Fantastic experience: Great gym

Fantastic experience: Great

Positive experience: I got the standard membership. Wasn't ecstatic about the ewuiequip you get to use for the price but the gym was never too criwcro and customer service was great

Fantastic experience: Great

Negative experience: If you are going to this gym for CrossFit, I think that you will be good to go. However if you want to weight train, this isn’t the place to go. The weight lifting area is small and unorganized. It’s actually hard for me to get motivated to go because I know the headache that’s ahead. Old machines and the freeweights are scattered everywhere. The cardio equipment is cool and everyone there has always been super nice and accommodating. I really wanted this to be my gym, the location is super convenient. I’m probably going to terminate my membership and find a new spot.

Fantastic experience: Integrity and morality are alive here!

Fantastic experience: Would have a hard time finding a better place to workout. Knowlegable and friendly staff paired with fun classes.

Fantastic experience: Integrity and morality are alive here!

Fantastic experience: Brilliant

Fantastic experience: Couldn't ask for more knowledgeable and experienced staff of trainers. Very friendly and motivating atmosphere.

Fantastic experience: These guys are great. They offer a lot to the St. Louis Community for lifting and fitness. This is the type of gym you go to to step your training up to the next level and they definitely put customer service and safety as a top priority. I highly recommend!

Negative experience: If you're looking for Personal Training, DO NOT GO HERE! There slogan is false advertisement. Most of the trainers had little to NO training experience prior to starting at The Lab, do your research before putting your health in someones life. Degrees mean nothing when you don't have proper certifications or experience training people. Drop in at 5pm during peak hours and what you will see are a staff of "trainers", all regurgitating the same useless cues, with it written all over their faces that they'd rather be a million other places than training you! Also, several of them are in terrible shape and if someone can't take care of themselves physically, do you really trust them to guide your fitness/health journey?? I also know many clients who were injured using the terrible lifting form they teach here, and there's nothing you can do after you sign the waiver. The staff showed no empathy either. Do yourself a favor, your spine/shoulder health are far too valuable, STAY AWAY! Also, the trainers here train between 50-70 sessions a week, that's 10-12 per day and are payed very little per session. Do you really think someone can/wants to give you their best service after being on their feet all day or all week? This is not at all fair to clients!