BOX STL

Fantastic experience: Trainers are great! They encourage you to workout, train and gain form at your own pace. Great workout for all ages.

Fantastic experience: Great gym, amazing trainers/coaches, super welcoming environment and very much feels like the family run business that it is. Get a great workout and learn a skill while you’re at it. Extremely reasonable membership and coaching prices and a lot to offer. Would highly recommend if your looking to find a new workout, learn a new skill, find a place to push you but also allow you to work and learn at your own pace, with a supportive staff and friendly fellow boxers!

Fantastic experience: This place is wonderful: friendly, non-judgmental and very supportive. I get a great workout at the heavy bag sessions - every trainer has their own approach and they all do an excellent job. In just 3 months I notice that my cardio is improved, my joints feel good (all the stretching they do before and after workouts!), and it's definitely improved my mood! I've loved doing basic training, spinning, and other types of workouts, but this seems to be the most all-around effective for my physical and mental health.

Fantastic experience: Amazing instructors, clean facility, great workout.

Fantastic experience: Ive been with these owners for more than 3 years now, and they're amazing! Clean, Warm environment, fun atmosphere, and great workouts!

Fantastic experience: Great gym, great workout! Front desk and trainers are skilled, kind, and personable! Amazing place to go if you’re a skilled boxer OR a first-timer. Its judgement free and an motivating place to workout!

Fantastic experience: I have been coming to BOX STL for a while and it is the best gym around! I’m in college and every year when I come back for the summer I get so excited to sign back up. You will always get an awesome workout while having so much fun. Each workout is unique and the trainers are so motivating. Special thanks to Sarah whose classes I go to on the regular. I always leave from each class feeling stronger and I always look forward to the next class.

Fantastic experience: Great place for a mother-daughter workout! The instructors make the classes enjoyable and you definitely work up a sweat!

Fantastic experience: Great place, coaches are awesome. Classes can be as intense or as easy as you want them to be, very accessible to everyone.

Fantastic experience: I have been coming to box stl from last year . The coaches are highly skilled , specially my trainer , my teacher , my best motivator, supporter his name is “Chris “ . You are just amazing and thank you so much for everything .you are the best person . And entire box stl family is awesome .

Fantastic experience: I have been coming for a while and couldn’t imagine me in another boxing gym!! Would recommend this to anyone who wants a good workout…or wants to compete!

Fantastic experience: BOX STL is the best gym around! You get an awesome workout while also relieving stress. Such an inviting and fun atmosphere for any fitness level. The trainers continuously motivate and challenge you each class. You will leave stronger and ready to come back for more.

Fantastic experience: Instructor led classes make this a varied, but challenging workout. You can definitely take this at your own pace though.

Fantastic experience: You know the feeling when you find something so great that you don’t want to share it? That’s this place. Everyone is super friendly & helpful, the classes are dope, and as someone that came in knowing nothing I felt very supported. 100% recommend giving it a try :)

Fantastic experience: As a 40+ working mom, this place has provided a great source of stress relief, support and is an amazing confidence boost. I love the cardio I get but also the core work at the end. BoxSTL is a family! Love it!

Fantastic experience: Really enjoy the gym, boxing and kick boxing, sparring, excellent conditioning and strength development with the heavy bag classes. Probably one of the best places for both people just looking for one of the best most fun workouts and for those who want to develop real-world experience.

Fantastic experience: Very friendly staff and atmosphere. They also have kids special classes which my kids enjoys. I too enrolled after seeing the classes and the enthusiasm. It involves full body workout with additional leg and core body exercises. you can do it at you own pace and comfort level. Would definitely recommend this place.

Fantastic experience: Diverse trainers will always keep you on your toes - no workout is ever the same, there's always something new to challenge you. Very welcoming to both new boxers and people with experience - you won't feel out of place regardless. They'll push you to the point of exhaustion without pressuring you to go too hard - it's the perfect amount of motivation. The only negative is sometimes class sizes are a bit small - but there's no reason for that other than lack of publicity, so just go sign up. Free first class, nothing to lose.

Fantastic experience: The trainers are great and the workouts are awesome. I get to relieve stress and get out my head all while getting in shape.

Fantastic experience: All of the trainers are awesome! You will leave dripping sweat every time!

Fantastic experience: Killer workout! This place will kick your but for sure!

Fantastic experience: Awesome place for a great cardio workout. The sessions are about 50 minutes broken into 10 minutes stretch/cardio, 30 minutes of 12 2-minute rounds with a 30-second rest between rounds, and ending with 10 minutes of core/stretching. Highly recommended

Fantastic experience: Before I started coming here in May 2021, I was just kind of hot. Now I’m mega hot while also being able to lift things when my selfish friends move and don’t hire a moving company because my upper body strength is drastically better. 10/10 would recommend.

Fantastic experience: Every staff and even some members made sure to make me feel supported and welcome. I enjoyed my first experience and will definitely be back for more!

Fantastic experience: Box STL is a fun, dynamic, and full body workout. The trainers and staff couldn't be nicer and more welcoming. Do not be intimidated if you've never boxed; you'll fit right in and catch on quickly and you'll likely be hooked!

Fantastic experience: Such an awesome workout! The early bird trainers (Stephanie, Brian & Amanda) all rock! Go try a class. The first one is always on them.