Ballwin Fit Body Boot Camp

Fantastic experience: FitBody Bootcamp Ballwin is absolutely amazing. I’ve been a member for 8 months now, and this is the first time in my life I’ve actually enjoyed working out. They take the guess work out of your fitness journey, by providing high energy workouts that constantly change, as well as nutritional and mindset coaching. The community is so supportive, and the coaches push you to reach your goals and your potential. I am so much stronger and more confident than I was when I first walked into these doors, and I’m getting results I never saw when working out on my own. I’m beyond thankful for this family!

Fantastic experience: As a super active, use-to-be gym goer, I needed a boost to keep me motivated to exercise consistently. Since starting these 30 minute boot camps, I’ve gotten stronger and noticed my muscles again! Not only are the classes great for any age, coaches are knowledgeable, helpful and supportive. Everyone wants everyone to succeed in whatever goal they have. And, the best part, is that they leave time to stretch - something I always fail to do!

Fantastic experience: Love Fit Body! Friendly staff and an awesome workout in a judgement-free space.

Fantastic experience: Kelly created high energy hard core "sweat your panties" workout today. Love it!!! Thanks Kelly

Fantastic experience: I love everything about FFBC - the coaches, the vibe, the quality of training, the amazingly positive impact to my life!

Fantastic experience: Love the trainers, they make working out fun, they treat you like family, the environment is awesome. Love it!!

Fantastic experience: Amazing place to workout! Judgement free, modifications on every exercise if needed. The coaches are the best! Very welcoming to all ages and fitness levels!

Fantastic experience: Been going for about 2 months. The facility is always very clean and the equipment is nice. I really appreciate the format and variety of the workout sessions. The trainers are all very friendly and the community is encouraging.

Fantastic experience: I've been loving this gym! I struggled to find a way to maintain fitness after chronic issues with runner's knee and this has been amazing for me. The workouts are challenging, emphasizing strength and metabolic health. Instructors have been AMAZING! They keep the sessions fun and are super helpful-they are always spotting form and they've helped me modify exercises to accommodate for my knee. They also give great recommendations on scaling exercises to make them harder or easier in a safe way. It's a great community also-there are people of all ages and fitness levels. There's definitely a welcoming vibe here

Fantastic experience: The coaching staff is very engaged and positive. Great community feel and always an excellent workout.

Fantastic experience: I never enjoyed working out in the traditional manner. It was always very overwhelming and intimidating. Especially having no idea where to even begin.. Then I found Ballwin FBBC. I love the atmosphere and all of the coaches here! They keep such a positive energy during classes it makes me want to hold myself accountable and keep coming back! So thank you so much for that!

Fantastic experience: This group is so attentive and committed to your progress. They keep everyone motivated. And it great that they all know your name.

Fantastic experience: The team is very welcoming. I love the quick workout, giving me the satisfaction that I have fit a workout into my busy day.

Fantastic experience: It’s a great program to achieve overall fitness with a little investment of time. I love the format, it’s only 30mins focused on all muscle groups and designed for all levels. The Results have been great for me.

Fantastic experience: Love the coaches and the energy they bring! Also love that it is only 30 min which can easily fit in my day with no excuses

Fantastic experience: Ballwin Fit Body Boot Camp is not like any ordinary gym. They make everyone feel welcome. I was a little hesitant at first to give them a try because I am over weight and didn’t want to be judged. That was not the case at all. Each and every time the coaches welcomed me and actually talked to me like I was a person. The coaches are so helpful and supportive when you need an alternative to the workout.

Fantastic experience: Great coaches and an amazing 30 minute workout.

Fantastic experience: I am absolutely happy to have found my new Fit Fam! The workouts are challenging yet doable (and they will work to help you with modifications is needed!) and the trainers are excellent!

Fantastic experience: Great 30 minute workouts. Trainers great at adapting exercises if you are injured or deconditioned.

Fantastic experience: 2 years in and still loving FBBC. The coaches are knowledgeable and the fellow members are friendly. I am finally in a great routine of getting exercise 4-5 days per week. From someone who has never had any type of gym membership, do yourself a favor and see what's it all about! I'd never worked out consistently until joining FBBC and am so glad I crawled out of my comfort zone. All the trainers are friendly, fabulous, and fit! They're eager to help you learn proper form. I love the flexibility of attending an AM, lunchtime, or PM session that can be coordinated with my schedule. While I have no comparison, this place is superb. I hope they stick around forever to keep us in good health.

Fantastic experience: Great warm community to work out!

Fantastic experience: Love this place!

Fantastic experience: Love FBBC!! Everyday is like a new day. Coaches care and come up with great routines that challenge me. I am so happy I found them.

Fantastic experience: Such a good to start your day

Fantastic experience: I have been going to FBBC for about a year. Love the quick 30 minute workouts. You do something different every day so you don’t get bored. All exercises can modified to your fitness level. Love the coaching staff. They make an effort to get to know you and call you by name when you walk in the door. It is a fun place to work out.

Fantastic experience: This gym is great!! They work your whole body and are extremely encouraging. I love it!!!!

Fantastic experience: I enjoy working out at Ballwin Fit Body Bootcamp. It's a comfortable environment and the coaches are fun and encouraging. The cherry on the top: your out in 30 minutes!

Fantastic experience: Ballwin Fit Body Boot Camp has absolutely changed my life. I was trying to get healthy on my own but found myself lacking the proper tools to really push the workouts to maximize results in a sustainable fashion. I signed up for a consultation and Mike was extraordinarily helpful, understanding, and most of all, encouraging. I had so many questions and he never got frustrated. After going over different price options, we found the best one for me and I went to my first class. The schedule for classes is also really flexible so it works nicely with my own schedule. The gym is also really clean and well-maintained which makes me feel a lot better about plopping down from exhaustion I was really nervous since I'd never done anything like joining a boot camp or fitness class. When I got there, Coaches Sarah & Finlay explained perfectly how each class would function and what to expect from the 30 minutes. I was SORE but excited to go back - which has never happened before The next day, I was ready to go and found that the encouragement (and humor, this time with Coach Tim) was just how they actually are there. The coaches really care about your success to be strong in every way. Sarah always repeats my mantra with me, "Just one more, just one more". They take time to make sure you're getting the most out of each workout. I'm a Googler and a question asker and they're so helpful and patient with everything I ask. They are so positive and encouraging, which is the kind of environment I thrive in. I recently accomplished an exercise I didn't think I could do and Coach Finlay actually shared in my excitement. THIS is what fitness is about! They guide nutrition as well as exercise to make sure your insides are ruining at top speed. I look forward to waking up and going to the classes. If you're thinking about signing up, just try it. It's worth every second of effort you put into it. Update: nearing 50 classes in, with no plans to stop

Negative experience: Not the best customer service :(

Fantastic experience: Professional and very helpful coaches who are extremely knowledgable in body mechanics, fitness, and wellness. A great way also to begin my day with fun and genuine men and women.

Fantastic experience: Fit Body Boot camp is an amazing place to focus on developing a healthy lifestyle. I left for awhile due to some life circumstances and came back just as welcomed as the first time. There is accountability and support that I never had with other programs. The team of coaches are very inspiring and a pleasure to be around!

Fantastic experience: I have absolutely loved this gym! The workouts are different every day and you never get bored! The workout are only 30 minutes, but you get pushed to the limit and get a great work out in! The coaches and community are also amazing!

Fantastic experience: I just received my 75 work out decal yesterday and to be honest... I’m surprised that it happened so quickly! Our coaches, Sarah, Finlay, and Tim, make the sessions challenging- but not SO challenging that we can't do it! (And this all in just 30 minutes with very little down time!!) I have to laugh when Finlay or Tim say "Remember how you got here!" Well... for me... it's "My wife drove me here!" (She's great at this sort of stuff!!! Me? Not so much!) But thanks to the entire FBBC staff (That's including YOU, Michael! And Patrick, Paige, Nick, Brian, et al!) I'd be coming and working out even IF my wife were not to come! Give them a try! You'll be glad you did! THREE, TWO...ONE__________________!!!!

Fantastic experience: Love Fit Body Boot Camp - Ballwin! The coaches are SO knowledgeable and encouraging! The members are also motivating and supportive. Every day is a different workout which keeps it interesting and fun! This is Family! FAST FORWARD - Due to the excellent physical and nutritional coaching, I am happy to share I've lost 20 pounds in the past 6 months! Additionally, the coaches offer a weekly mindset that keeps me motivated. Thank you FBBC-Ballwin! My progress is a testament to your commitment to help everyone who steps through your doors!

Fantastic experience: Very friendly and welcoming staff, challenging but doable workouts. They use every second of the 30 minutes! So happy to have found Fit Body! Edited to add: it's now been over 2 years since I first joined Fit Body and my husband and I both attend 5 days a week! It's perfect for us! :-)

Fantastic experience: I had been looking for a place to restart my workouts and honestly I couldn’t have found a better place. The trainers are supportive and motivating. The facility is fantastic and the workouts are challenging (in a good way). 5 ⭐️s

Fantastic experience: Fit Body is not just a gym, it's a family. We fight through workouts together, we sweat together and push one another closer to our goals together. Best trainers, programs and workouts in St. Louis!!!

Fantastic experience: I have never felt accepted in regular gym environments. I always felt out of place, scared, and confused. FBBC is not your regular gym there's a reason why we clap out at the end of our workouts and yell family. Because we are a family. Everyone looks out for on another and we cheer on everyone's victories. Can't do a particular exercise? Don't worry about it the coaches are there to show you alternatives. I am so happy I was introduced.

Fantastic experience: Fit Body Boot Camp: workouts that challenge you with coaches who encourage you. Their nutritional counseling is phenomenal as well. I've been attending for over a year, and it's the best fitness decision I've ever made.

Fantastic experience: Great facility with a variety of work outs! They strive to make everyone feel welcome and adjust to all fitness levels.

Fantastic experience: They welcome every age and every fitness level. They truly are amazing. I have been at Ballwin FBBC for over a year now. Still just as amazing as it was the first day I walked through the doors.

Fantastic experience: I joined FitBody Boot Camp in 2022. I have gained muscle, lost fat, gained friendship and lost fears. The coaches are awesome, encouraging you to do more and helping with modifications if needed. You compete only with yourself. The more you learn you can do, the more you want to do!

Fantastic experience: Update: I can't believe I have been here a year already. I'm still not where I want to be but that is my fault.. This gym is still very amazing. Phenomenal people and great workouts. They get harder and harder each time I go. What I can say is I am gaining strength and more confidence from when I first started here.. I would highly recommend this gym and coaches!! They are all amazing and willing to help no matter what!! Very welcoming and willing to show you what you are doing. If you have any issues they will definitely work with you and make adjustments that will help you achieve your goals. They are very professional and have great communication!! I would definitely recommend going here!!

Fantastic experience: Staff is very professional and caring!! Exercise routines are always challenging and exciting!!

Fantastic experience: Great staff that motivates you, and keeps it fun and different with new guided workouts everyday!

Fantastic experience: Fit Body Boot Camp is the best it's like family I wouldn't go anywhere else thank you for all you do

Fantastic experience: Great workout.

Fantastic experience: The gym is clean. The owner is great. The clientele are positive and polite. It's a welcoming and comfortable environment. I never have to wait for exercise equipment to be available.

Fantastic experience: Great Gym, Great Staff, And they have so many amenities. You can go old school work out style with just iron and sweat, or you can use their connected devices that link up with an app that tracks your progress. Also very very clean.

Fantastic experience: Very clean gym all equipment seems to be well maintained. Staff is very friendly. Plenty of weights and machines for whatever your needs are, I highly recommend this gym.

Fantastic experience: Ever since my original bootcamp closed after Covid, I have been looking for a new one that fit my needs. I have found that in Ballwin Fit Body Boot Camp. The trainers are great. They show you modifications if you need them, they are encouraging and they keep you motivated. They have multiple times that you can work out, so you should be able to fit them in your busy schedule. Try them--you won't be disappointed.

Fantastic experience: Excellent program that gets it done in just 30 minutes. I love the variety and the coaches are encouraging and helpful. Highly recommended!

Fantastic experience: Everyone (members and coaches) are so welcoming and encouraging from the start. Challenging workouts in only 30 minutes with lots of class times. Makes it so easy to get your workout in even with the busiest schedule!

Fantastic experience: Haven’t worked out in 5 years, knew I didn’t have the mindset to just try one of the regular big box gyms. Found Fit Body and so glad I did! The atmosphere is welcoming, fun, and challenging. Coaches are motivating and friendly. Never a dull workout.

Fantastic experience: Fit Body Boot Camp is a great place to workout. The coaches are so encouraging so that you can be the best of you! It is a family environment where people get to know each other. If you need a modification to a particular exercise they are there to help you. It is a 30 minute session and before you know it it is completed and you feel awesome and successful! Every day is different so you definitely do not get bored with the same old routine! I am so glad I gave it try and for anyone on the fence it is definitely worth it!

Fantastic experience: Fit Body Boot Camp is a great place to workout. The coaches are so encouraging so that you can be the best of you! It is a family environment where people get to know each other. If you need a modification to a particular exercise they are there to help you. It is a 30 minute session and before you know it it is completed and you feel awesome and successful! Every day is different so you definitely do not get bored with the same old routine! I am so glad I gave it try and for anyone on the fence it is definitely worth it!

Fantastic experience: When I saw that Ballwin Fit Body Boot Camp was opening I thought, oh great, another gym, another boot camp...but I decided to give it a try. I had already lost a good bit of weight and this place..WHOA! I am committed to going here because it is AWESOME!! It’s 30 minutes of my day dedicated to myself and making my body better inside and out. The coaches are super helpful, the exercises are easy to understand and no two classes are alike! Go here..it’s 30 minutes of your life to be better and get in shape!

Fantastic experience: From the first day it has been nothing but a welcoming environment by both the coaches and members. I like that there are all ages, sizes and levels of athleticism. The coaches provide modifications and walk around cheering you on and making sure you are doing the exercises properly. Best of all- 30 minutes! Yes, that’s all you need to commit and see results. Something must be good if it gets me out of bed at 5:45 am to hit a class before work five days a week! Highly recommend.

Fantastic experience: Ballwin Fit Body Boot Camp is such a great workout in an amount of time that anyone can fit into their day! The coaches there are knowledgeable & help you throughout the workout, as well as modify if you need it! I can’t wait to go back for more!

Fantastic experience: A great, clean place to get your workout in. The classes are designed so you can really feel the after-burn in the :30 minutes you are there. Coaches are very professional and knowledgeable, and the atmosphere is very positive and reassuring. They always have modifications for the beginners and those with injuries. Besides caring for their members, they also have charity events designed to help children and local businesses in need. I highly recommend Ballwin FBBC for those that have no time for a workout; this is definitely the place to come and get in shape, without spending hundreds on a membership. And bonus: no creepy gym guys looking you up and down while you squat!

Fantastic experience: Finding Ballwin FBBC was a blessing. I love everything about this place. The staff is friendly and outgoing, the workouts are challenging and the best part about it, all workouts are 30 minutes long. I walk in every morning feeling tired, and I walk out feeling awake, strong and accomplished. I would definitely recommend coming and checking out this gem, I promise you that you will not be disappointed.

Fantastic experience: Great 30 minute workouts that really challenge you no matter what level you are! Very enthusiastic coaches that always push you to do your best. I will definitely be going back when I find more room in my schedule.

Fantastic experience: Positive: Communication , Professionalism , Quality Ballwin Fit Body Boot Camp is amazing! I am signed up for the challenge that starts on September 20th and I CANNOT wait! My friend Sarah and I have started training this past week and I can see why people have the results that they do! Everything about FBBC is phenomenal and I can’t wait to get in the best shape of my life!!

Fantastic experience: Love the Ballwin Fit Body Family. Everyone is so encouraging and they are able to modify exercises so no one gets left out. Regardless of your fitness level they will make you feel comfortable and help you meet your goals!

Fantastic experience: If you are looking for a place to exercise in a fun, challenging and efficient manner this is the place. I’ve been a member since December 2020 and it has given me more benefits than I can count. I have struggled with working out my entire adult life but this place has made it a very enjoyable experience. I have seen a great improvement in my strength and mobility, and I am sleeping better and inching back into my pre Covid-19 clothes . The coaches are motivating and can modify the exercises for ANY level! If you need a push to try it they run a free week - it’s FREE- try it, you’ll like it!!

Fantastic experience: Ballwin Fit Body Bootcamp offers Quick, Efficient & Effective workouts that get Results! They have an amazing group of trainers/staff that go above & beyond to provide helpful advice and guidance with any exercise, healthy eating or macros inquiries. The workouts are different everyday & every week - having variety keeps the workouts interesting & fun. PLUS, with classes only being 30 minutes I have found it is impossible to let your brain use that “I don’t have time” excuse!

Fantastic experience: Ballwin Fit Body has been a game changer in my life! I have seen a huge transmission in just 8 weeks. I and stronger and more confident with each class. Joining will be the best decision for your health you have ever made. They really take the time to get to know you and help you with your individual needs.

Fantastic experience: Fit Body Boot Camp is the first gym I have joined where I feel I can completely be myself and not be judged for the amount of weights I do or don't do. Each coach really cares about every individual that steps foot in the gym and they want everyone to reach their goals. And then there's the community! The other members of the gym are some of the nicest, most friendly and welcoming people I've ever met. This truly is a one of kind experience that I recommend to everyone.

Fantastic experience: BFBBC is fun and friendly and has a perfect mix of all different kind of workouts and members of all body types and fitness levels. The 30 min class times make morning workouts possible. The coaches are awesome!

Fantastic experience: The workouts are challenging for all levels of fitness. Coaches are encouraging and keep you motivated in a positive way. No need to feel out of place when you walk in that door. It has been a great experience so far!

Fantastic experience: Ever since Gold's Gym closed, I was looking for a comprehensive gym to belong to. I wasn't happy with the big box gyms and felt underwhelmed by home workout plans. I can't say enough great things about Ballwin FBBC! They are truly like a fitness family and I feel great when I go in. Love the fact that we all know each other by first name and are held accountable for missing classes. So happy I found my fitness forever home!!

Fantastic experience: I am new to the gym. The participants/employees are very welcoming and the workouts are designed for all levels. The 28 day program I joined has a ton of resources and the employees have been great at communicating options for me. I am excited to be a part of this gym.

Fantastic experience: I am so glad I found FBBC! The coaches are fantastic and welcoming. They offer encouragement, support and go above and beyond to help with any needed modification. The workouts are both challenging and efficient. The atmosphere is warm and positive. Try them out! You’ll love it too.

Fantastic experience: Ballwin Fit Body Boot Camp has been the best thing I have done for myself in the past year. The coaches treat you like family, there is a real sense of belonging for all clients and every workout is different so it never gets boring. Do yourself a favor and give this place a try- you will not be disappointed!

Fantastic experience: I hate working out, but just eating well wasn't cutting it anymore. So I tried out Ballwin Fit Body Boot Camp and I am a convert. The workouts are the hardest I have ever done in my life but they are only 30 minutes and each exercise in only a couple minutes long! I can do anything for 30 minutes and to me that has been the game changer. The trainers are so encouraging and it is like having a personal trainer without the pricetag. I also love the environment and comradery of the other clients in the trenches with you. I highly suggest giving it a shot!

Fantastic experience: 30 minute effective classes make it easy to get a good workout in. The team is genuinely happy to see you and check in on your health goals and progress.

Fantastic experience: Great place to workout, fun and fantastic atmosphere! Superb coaching! Recommend it to all my friends!

Fantastic experience: This gym and these coaches are amazing! They are knowledgeable, passionate, and highly effective in helping people achieve their fitness goals. Check em' out!

Fantastic experience: The FBBC community has been very welcoming. I needed to kick up my workouts and FBBC has done it! The trainers have been awesome and encouraging, highly recommend FBBC.

Fantastic experience: Great workouts and fun atmosphere!

Fantastic experience: Finding Ballwin FBBC was a blessing. I love everything about this place. The staff is friendly and outgoing, the workouts are challenging and the best part about it, all workouts are 30 minutes long. I walk in every morning feeling tired, and I walk out feeling awake, strong and accomplished. I would definitely recommend coming and checking out this gem, I promise you that you will not be disappointed.

Fantastic experience: I love working out with these first class coaches! They are all so helpful and wonderful at modifying any exercise necessary.

Fantastic experience: Great workouts with energetic, friendly coaches!

Fantastic experience: Love the coaches, variety of workouts and super close to home. 30mins of high intensity activity is a great to start or end to your day! No excuses to get your exercise in!

Fantastic experience: Ballwin Fit Body Bootcamp is the best! The coaches are wonderful and very motivating. I am so glad I found this place!

Fantastic experience: Awesome gym and even better team of coaches and community!

Fantastic experience: I love working out at FBBC! The staff is awesome- knowledgeable and encouraging! The workouts are great and fast!

Fantastic experience: If you’re thinking about trying a work out place-just go here. You will feel welcome and comfortable no matter what shape you’re in or age you are. I have been out of the work out loop FOREVER and this place has helped me get a jump start, plus feel and look SO much better!

Fantastic experience: Very fresh, clean, and spacious. Very friendly and experienced staff. Highly recommend!

Fantastic experience: Great 30 minutes workouts in a very enthusiastic environment with inspiring coaches! I look forward to new workouts everyday which keep me going and challenged.

Fantastic experience: Fit Body Boot Camp is the first gym I have joined where I feel I can completely be myself and not be judged for the amount of weights I do or don't do. Each coach really cares about every individual that steps foot in the gym and they want everyone to reach their goals. And then there's the community! The other members of the gym are some of the nicest, most friendly and welcoming people I've ever met. This truly is a one of kind experience that I recommend to everyone.

Fantastic experience: Great workout in a short amount of time. Everyone is super friendly and knowledgeable!

Fantastic experience: This is so doable everyone was so nice and helpful !

Fantastic experience: Coaches are great. They are very supportive and encouraging. The workouts are a great combination of strength and cardio. Love this place!

Fantastic experience: Such a great and motivating environment! Very clean and everyone is so friendly there! They definitely want to help you succeed!

Fantastic experience: This is just the motivation and guidance that I need to meet my health and wellness goals. I’ve loved every class so far!

Fantastic experience: I look forward to these workouts all day! I love feeling challenged and more like myself!

Fantastic experience: I absolutely love Ballwin Fit Body Bootcamp! It feels welcoming and accepting from the beginning, no intimidation. I've been to many other bootcamps and somehow I get more in 30 minutes than I've gotten in 45-60 at other places.

Fantastic experience: More than 3 years and nearly 500 workouts and still loving it!

Fantastic experience: Staff is great, they care about helping you reach your goals. The staff keeps you motivated without being a drill Sargent. Good community, starting to get to know some of the clients. Clean atmosphere.