Strength & Health Gym

Information about Strength & Health Gym
93301, Bakersfield
Opening hours
- Monday: 5:00 AM – 9:00 PM
- Tuesday: 5:00 AM – 9:00 PM
- Wednesday: 5:00 AM – 9:00 PM
- Thursday: 5:00 AM – 9:00 PM
- Friday: 5:00 AM – 9:00 PM
- Saturday: 9:00 AM – 6:00 PM
- Sunday: 10:00 AM – 4:00 PM
Our comment from FitFit United States about Strength & Health Gym:
Strength & Health Gym in Bakersfield is a unique and dedicated fitness facility that combines an old-school atmosphere with modern equipment, making it a top choice for serious gym-goers.
Positive Aspects:
- Extensive range of equipment, perfect for power and bodybuilding enthusiasts.
- Highly praised personal trainer, Mark, provides unmatched training and injury rehabilitation, helping members achieve significant gains.
- A supportive community that values a focused workout environment without the distractions of typical corporate gyms.
- Always clean and well-maintained facilities contribute to an enjoyable workout experience.
- Affordable membership options with no hidden fees, ensuring great value.
Potential Drawbacks:
- Some users mentioned limited space and availability during peak hours.
- A few reports of dissatisfaction with owner interactions, though the majority of feedback about Mark's training is overwhelmingly positive.
- The gym’s hardcore vibe may not suit everyone, particularly those accustomed to typical commercial gym environments.
Overall, Strength & Health Gym is highly recommended for anyone serious about weight training and achieving their fitness goals while enjoying a supportive and gritty atmosphere.
Strength & Health Gym: Opinions

Fantastic experience: Excellent gym hard core not for the weak you wanna get big come here
Fantastic experience: Great hours and ever kind of machine you could ask for.
Fantastic experience: 5 stars hand down. Old School gym clanging and banging weights. The Owner Mark has been training me for 2 yrs. I went from 175 to 206lb. Huge muscle gains. Mark Has been working with my injuries (Motorcycle Accident) to get me back to 100%. I’m in the best shape of my life . His training style is unmatched by anybody in Town. I can confidently say that I’m being trained by a Pro Body Builder & he has his Card to Prove It. Thanks Mark
Fantastic experience: Love this gym.
Fantastic experience: A small, quaint gym. Lost among the downtown buildings. Its been years since i came here at 14. It's been here forever and yet still thrives. Marc is a great and caring man who loves health and the ability to share it with others. They have all you will need and doesn't have that regular gym vibe
Fantastic experience: What a wonderful experience! In town for the day and thought I’d get a lift on. Looked and found Strength and Health. Read the reviews. No matter how great the reviews were it still didn’t do the gym justice. If you want a Westside vibe, blue collar, no holds barred gym for hardcore working out this is the place.
Fantastic experience: The Owner is a Championship Personal Trainer...PD membership per month: really, really worth more than you pay. Kickboxing Classes TBA. Emphasis on Definition & Guaranteed Results.
Fantastic experience: Awesome gym, if you want to be a world class body builder move really close to this gym!
Fantastic experience: Great atmosphere, clean great experience, and the help is wonderful... I like it alot!
Fantastic experience: If you are serious about weight training and getting back into shape, this is the place to come to.
Fantastic experience: Good atmosphere good people great gym
Positive experience: Muy bien
Fantastic experience: Great gym!!
Fantastic experience: Strength & Health is the Real Deal!
Fantastic experience: Best gym in town if you want to workout plain and simple. It’s a no frills gym, just weights and gains. If you’re looking for a personal trainer that is going to get you big, Mark is the best you will find in Bakersfield!
Fantastic experience: I love this gym. Since moving to Bakersfield CA 7 years ago I've been to many gyms and I always find my way back to this one. It has an old school grit iron feel to it that pushes you to work at your max
Fantastic experience: Unique gym. The equipment there is second to none. It's a place you can picture Arnold and Franco training in.
Fantastic experience: My favorite gym in Bakersfield. Private gyms are the best. You don’t have to worry about keeping your bag in the locker. Never too crowded. Great equipment everything you need. As a competitive body builder I want to be able to work out out with my shirt off and get a pump. Mark the owner understands and is all for it. Mark is a really good dude and we’re lucky to have such a great gym like that in Bakersfield.
Fantastic experience: Trainer is very good here
Fantastic experience: So what it was like 11 on 1. There's a cult in this town. So what everyone's fighting over it to hell with this.
Fantastic experience: This facility is more than a gym Great intelligent individuals all across the board that give knowledge and feedback. Not to mention Mark (owners) about as a rare of a man as they come This place is a gem and I highly recommend for all levels whether your beginning for guidance or experienced looking for that extra push to fulfill your potential.
Fantastic experience: Great old school gym. ️♂️
Fantastic experience: Great place to shed some pounds and gain some muscle
Positive experience: Good gym with a lot of free weights. Just a little bit old school but it’s a good atmosphere.
Fantastic experience: I finally found a gym that lets me lift heavy weights. The other gyms always kick me out for lifting weights that are too heavy.
Fantastic experience: I started my journey here 28 years ago, always come back to revisit
Fantastic experience: Nice an clean everyone is friendly I recommend u come in an see for yourself.
Fantastic experience: Good gym
Fantastic experience: Awesome place to get a workout. Great people, Love it here super affordable!
Fantastic experience: Love old school gym
Fantastic experience: I've had an excellent experience with strength and health gym, love the atmosphere everybody's very respectful just all in all great gym
Fantastic experience: Love the atmosphere no bs and restrooms are always clean
Fantastic experience: a good place to train there are no restrictions
Fantastic experience: It the best place to workout
Fantastic experience: This is the real deal old school gym. If your looking to pump some iron this is your spot.
Fantastic experience: Good knowledge in health Motivation is great! Good atmosphere for working out. Love the people.
Fantastic experience: Best gym in town ! Never leaving
Fantastic experience: Love this gym
Fantastic experience: Nice place every thing nice there
Fantastic experience: A good small gym that don't force corporate mask mandates
Fantastic experience: Cool makes me want t to start body building
Fantastic experience: Cuddles is Trolley
Fantastic experience: A perfect getaway !!
Fantastic experience: It’s my happy place. As soon as you walk in the door, regardless of race, gender, sexual orientation or preference, you’re treated like family. There’s only one common goal, self improvement. Started going to this gym with my dad when I was a kid, and I plan on continuing the same traditions with mine here soon. Gym chalk is welcomed there as well!! I love it!!
Positive experience: Strength & Health is awesome. This gym meets anybody's fitness goals. Especially if you lift heavy! I love it.
Fantastic experience: Mark best
Fantastic experience: This place reminds me of an old school gym. Like bodybuilder haven. It was awesome and the owner is an extraordinarily amazing guy
Fantastic experience: Well been going for a while now and it's my getaway place from all the bull$#it. I'm alone in my thoughts and I can really think things through and better my self. (((NO GLOVES, NO MASK AND NO 6FT APART ))) JUST OLD FASHION WORKOUTS!!!!
Fantastic experience: Great place to workout..friendly...clean
Fantastic experience: Great place to work out
Fantastic experience: Wow!! IM SO AMAZED HOW THIS GYM LOOK I LOVE IT!! They got everything the environment is really amazing and yu cant beat the price!! I honestly recommend amyone that wants to join a gym to check this one out and give it a chance!
Fantastic experience: Bakersfield's original gym. This is a great little old school gym with reasonable rates!
Fantastic experience: 3$ Drop in, all Weights you need, Machines looked good too. Noone will bother you, you can have a chill workout
Fantastic experience: Favorite gym in town
Fantastic experience: Been going to this gym since I was in Jr high. Best in Kern hands down.
Fantastic experience: Good for you guys for staying open and promoting an actual healthy lifestyle
Negative experience: The owner of the gym is extremely rude and ignorant!!!
Fantastic experience: Incredible place to workout and train! Old school with old school principles STILL IN PLACE AND PRACTICE.
Fantastic experience: Best gym to go and to get ripped
Fantastic experience: You wanna get in shape? Wanna get the old school bodybuilding feel? Cone here Mark will educate you
Fantastic experience: Come on out here and get your swole on.
Fantastic experience: For those who are serious about exercising and don't want to deal with bogus gyms charging bogus amounts and adding hidden fees, Strength & Health is the gym for you! No hidden fees or charges, no contacts, no bologna. Just weights, a few machines, and a locker room. One of the bestin Bakersfield.
Fantastic experience: Awesome place to workout. The Owner , Mark Pachaco is great trainer..
Positive experience: Not for everyone
Negative experience: Came here to train on a heavy bag and lift some weights, but the boxing classes hog up the entire bag area all afternoon and the rude owner wouldnt refund my money when i wanted to cancel my membership. Horrible experience overall.
Fantastic experience: Simple to the point, get in shape!
Fantastic experience: Affordable, great hours(5a.m-9p.m) and good community. Been coming to this gym for a year and plan to continue renewing my membership. Members are nice and will help spot if asked.
Fantastic experience: Cheap gym, and great atmosphere to reach your fitness goals.
Fantastic experience: Love this place...first time here. Great equipment, like a kid in a candy store.Mark was super helpful, much appreciated thank you.
Fantastic experience: I have been coming here since 2005 and I honestly love this place. It has everything you need to get the results you want. Everyone is respectful. When I have gone to other more corporate gyms. I have had my belongings stollen from my lockers but here I can leave my things in a cubbyhole they have for your belongings and have the peace of mind that no one will steal from me. No it does not have a sauna, steam room or a jacuzzi. What it does have is great equipment and humble people that provide a positive atmosphere. I couldn't ask for more.
Fantastic experience: Just everything you need to get the job done and no one to bother you while you do it.
Positive experience: Great place. But limited space
Fantastic experience: A good place to work out
Positive experience: Old school hardcore gym. I love it.
Positive experience: For the serious work out enthusiastic gym rats. Inexpensive and friendly atmosphere
Fantastic experience: I love this place it's not like planet fitness where the workers think they are working for the president. This place has such a good atmosphere and there plenty of motivation here they have a inside and outside gym.if you want that type of Arnold,rugged atmosphere you need to come here.
Fantastic experience: Best gym I've been to so far will continue going and showing my support ...
Fantastic experience: Was here on business nice ppl mark was accomadating for short stay
Positive experience: Also in-cluded is an outside envirement attached gym that is great.Perfect for a person like my strength's and abillities.
Fantastic experience: Nice gym
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