Information about SPENGA WESTLAKE
Opening hours
- Monday: 5:00 AM – 1:00 PM, 4:00 – 8:00 PM
- Tuesday: 5:30 AM – 1:00 PM, 4:00 – 6:30 PM
- Wednesday: 5:00 AM – 1:00 PM, 4:00 – 8:00 PM
- Thursday: 5:30 AM – 1:00 PM, 5:00 – 7:30 PM
- Friday: 5:00 AM – 1:00 PM, 4:00 – 5:30 PM
- Saturday: 8:00 AM – 1:30 PM
- Sunday: 9:00 AM – 1:00 PM
Our comment from FitFit United States about SPENGA WESTLAKE:
SPENGA Westlake offers a unique workout experience that combines spin, strength, and yoga in a well-structured '20/20/20' format. Here are some highlights based on user feedback:
- Diverse Workouts: The blend of spinning, strength training, and yoga ensures a comprehensive workout that keeps things interesting and challenging.
- Friendly Instructors: Many users praise the instructors, especially Annabela and Lindsay, for their friendly demeanor, motivational approach, and expertise in guiding workouts.
- Welcoming Atmosphere: Clients appreciate the inclusive environment where everyone feels comfortable, regardless of their fitness level.
- Clean Facilities: The studio is noted for its cleanliness and well-maintained equipment.
- Flexibility: A variety of class times and formats allows users to find a workout that fits their schedules.
- Continuous Improvement: Participants report feeling challenged and see tangible results in their fitness journey, highlighting the instructors' ability to tailor workouts to personal levels.
Some users have expressed concerns regarding staff friendliness at times, particularly with administrative issues; however, overall feedback remains overwhelmingly positive. SPENGA Westlake is recommended for anyone looking to enhance their fitness while enjoying a vibrant community atmosphere.
SPENGA WESTLAKE: Opinions
Fantastic experience: The studio is great. The classes are easy to follow and the team are friendly to assist you anytime. Annabela is my favorite instructor. She is very nice and friendly. Also she has a great energy, always cheering you up. I do recommend Spenga for all those levels.
Negative experience: Although this is a great workout the staff is not friendly or welcoming. For this reason my friend and I didn’t join.
Fantastic experience: Love spenga! The spin, strength, yoga combo gives great variety to the workouts. The instructors are awesome, and I feel like I can work at my level and pace and get a really good workout in. I would recommend for anyone with no or any experience with spin and at least some experience with strength training and yoga.
Fantastic experience: I get all of the work done in one step. Instructors are motivating to challenge yourself. Schedule has options for what ever kind of day you have.
Fantastic experience: I can always find a class to squeeze into, and the people that work there are so helpful and nice. The place is always immaculate too. Did I mention great workouts?!
Fantastic experience: They were able to accommodate us the (clients) even with the power outage that’s going on!
Fantastic experience: Great workouts that change each day and beautiful facility!
Fantastic experience: This is my favorite workout, I always get great exercise and it's not too difficult for someone slow and uncoordinated like me. Good variety so I don't get bored.
Fantastic experience: It’s a great way to start the day and make the most of a workout! It’s challenging and never the same!
Fantastic experience: Great works and always very fun momentum!
Thank you for your review! Always happy to hear that we make WERKING out fun!
Fantastic experience: Love this place! Love that I get a full body workout here - cardio, strength, and flexibility…don’t have to go to multiple gyms to work every part of your body!
Thank you so much!! We appreciate your review and love that we can offer such a great format!!
Positive experience: Nice studio. Good location. Very clean. Staff is nice and friendly. Concept of 20/20/20 is fun and adds some versatility to my workout routine.
Thank you, we appreciate your review!!
Fantastic experience: I really love coming to Spenga. I wanted to get in better shape but I'm clueless at the gym and it's hard to motivate myself. Spenga is great because the instructors pick the workout and provide the equipment. The workout always includes spin and yoga but the strength portion always changes. So I get a varied workout and get to use all their equipment and have an instructor guiding me through it. I feel motivated but not pushed. The staff are super friendly and willing to answer any questions. Currently I visit once a week but I'm considering upgrading my membership. I always feel great after leaving my Spenga workout. Even just visiting once a week I can see results. I definitely recommend Spenga if you want to start working out but aren't sure how to start.
Thank you Emily for your awesome feedback! We really appreciate it and so happy to hear this. We definitely love what we do here!
Fantastic experience: Absolutely amazing! The workout format for SPENGA is the best, you can do anything for 20 minutes, right!? The "20/20/20 format " Spin / Strength / Yoga classes have changed my mind & body for the better. The instructors & staff have encouraging high energy that translates in every session. SPENGA is an inclusive environment for people of all sizes and ages. One class and I was hooked.
Thank you so much for this feedback! This is exactly what we strive for everyday and every session. We love our SPENGAFam and community!!
Fantastic experience: I love SPENGA. I find this to be the perfect workout… just when I start to get exhausted the class moves to the next phase. The instructors are awesome and the time flies by. You leave always feeling better than when you walked in.
Thank you Dana for your review, we appreciate it! Great WERK!
Fantastic experience: My husband and 1 joined this gym 11 months ago and WOW!!! What a massive difference we've both felt in our strength, our balance (thanks yoga) and our endurance! The classes are not large and I absolutely love working out in the low light setting, because you feel like it's just you and your trainer - kicking butt! No wasted time, just hardcore strength, cardio and yoga! Thanks for helping us with our "new" bodies Spenga!❤️
Thank you Femia, we appreciate it! We love when your family comes in for a werkout! #SPENGAFam!
Fantastic experience: Clean facilities, great atmosphere, warm, welcoming staff and instructors. Amazing workout!
Thank you for you review Cassandra, we appreciate it! Hope to see you again when you're in town!
Fantastic experience: First time ever doing spin and yoga. I am not usually a person who sweats, after my first workout I literally had sweat dripping. I have sweat during every workout and I understand if you want something different you have to do something different, this is a great something different glad I found them.
Fantastic experience: First time ever doing spin and yoga. I am not usually a person who sweats, after my first workout I literally had sweat dripping. I have sweat during every workout and I understand if you want something different you have to do something different, this is a great something different glad I found them.
Thank you Arnita! :)
Negative experience: Sounds like fun. Very Unorganized. Was told I can be in the class and then two days later I was put on a waitlist after being bumped out of the class. Called and was basically told that someone made an mistake and now I have to be put on a waitlist but upsetting because there was no resolution! I was given the run around all because someone made an "mistake" how it is an mistake when my friend emailed after me and was given an spot. Nice try!
Fantastic experience: Great workouts, instructors, front desk staff and overall vibe!
Thank you Monica for your review! We appreciate it and we appreciate you as a member!
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Being a student athlete I was always very involved in practices and weekly workouts, however following graduation I have been lost on where to start and what to do as far as exercising goes. Spenga has helped me to get the same quality of cardio, strength, and recovery yoga that I got in all my high school sports. The instructors are kind, outgoing, and very encouraging. I recommend this workout class to anyone of any age they have a variety of modifications and intensity for each individual.
We are so happy to have you as part of your Spenga Fam! Keep up the great WERK!
Fantastic experience: Absolutely love spenga it's challenging but worth it!
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Unfortunately the facility I had attended for a year closed down due to COVID, so I was in search of a new facility that would compare well I definitely found it with Spenga staff are awesome it’s a clean and welcoming environment and the work outs well come try it out and see for yourself I love it !!!!
Fantastic experience: I love spenga westlake! I've never done spenga before but I feel in love after my first class. The staff and instructors are super nice and inviting. The classes are challenging and it's a great workout.
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Positive: Communication , Professionalism , Quality
Positive experience: It's fast paced and upbeat. Every workout is different so that's always a plus!
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Never did indoor cycling before,the staff made it easy to get started.Super enjoy the workout..especially once its done
Fantastic experience: I am impressed by the great welcoming atmosphere at spenga Westlake. This is a no judgements zone and I am grateful. I struggled at Orange Theory for a year feeling horrible and embarrassed that I couldn't do the workouts like a 25 year old. I'm in my 60's. I feel great after the classes not debilitated and I'm not paralyzed with soreness for 2 days after. I look forward to going. I'm so pleased.
Fantastic experience: I am obsessed!!! The format is obviously fantastic, the instructors and front desk staff are great, and the facility is very clean. I will definitely be continuing my membership after this month is up.
Thanks Eli! We love having you as part of the SPENGA Fam!
Fantastic experience: Awesome workout- see results quickly!
Fantastic experience: I love spenga westlake! I've never done spenga before but I feel in love after my first class. The staff and instructors are super nice and inviting. The classes are challenging and it's a great workout.
Fantastic experience: Spenga is the best workout I have ever done!! The facility is spotless. The staff and instructors are very professional and courteous !! I love it ❤️
Fantastic experience: Great workout - - well run, great staff (instructors and front desk), clean, organized, flexible class times! Loving our Westlake SPENGA!!!
Fantastic experience: Spenga is definitely the best workout class I have ever gone to! The instructors keep you motivated while continuing to challenge you throughout the whole class (Jenna and Lindsay are my two favorite instructors). Additionally, the email you receive after every spin session allows you to see your progress as well as areas to improve.
Fantastic experience: This has been my favorite exercise format and I’ve tried many! Spin, Strength & Yoga! Every time I go I get a fantastic workout and feel great afterwards. The staff is so nice and helpful, everyone from the general manager to the trainers to the front desk employees are all awesome. I’m so happy to be a part of this group!
Fantastic experience: I love this facility! Everyone is so friendly and the facility is very clean and organized. I like the combination of cycle, strength, and yoga. Lindsay is an excellent instructor. You can really tell that she loves what she does. I am so glad I joined Spenga!
Thank you for the review Brenda! We are glad you love our facility and Lindsay. We look forward to having you back for more!
Fantastic experience: The instructors are fantastic and so are all the workouts! The facility is very clean. I love the mix of spinning, weight training and yoga!
Fantastic experience: Love this place! One of the best workouts! Love the variety that this workout offers and all the instructors are great! Highly recommend!
Fantastic experience: SPENGA is honestly such a great workout. Each section is the perfect amount of time of spinning, strength and yoga. You push at your own level for each workout. The instructors are all so nice and the establishment is always incredibly clean. I look forward to going every time. My friends and I love it.
Fantastic experience: Spenga is a very well balanced and challenging work out. I'm always excited to come back and push myself harder. The instructors are all very encouraging and up beat. I'd highly recommend giving it a try.
Fantastic experience: SPENGA is an AMAZING place! The instructors are fabulous. They keep you motivated, and I love that they ride along with you. SPENGA is the perfect workout combination. 20 minutes of spinning, 20 minutes of strength, and 20 minutes of yoga builds every part of your body, including your mental wellness. I live for SPENGA and highly recommend it!
Fantastic experience: LOVE SPENGA! Everyone is so friendly and helpful! All the instructors are amazing and you can really tell they enjoy what they are doing. 20 minutes spin, 20 minutes strength, 20 minutes yoga is just what I have been looking for. I feel great after every workout. Keep up the amazing work! Thanks SPENGA!
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