DK Pilates LLC

Fantastic experience: My Dr noticed my posture has improved from my last routine visit 2 months ago! Thank you DK Pilates for dedicating your life to helping others like me to live a happier, healthier life! I recommend geoscience.excercise to everyone!

Fantastic experience: I absolutely love my pilates duet sessions with Deb. I was so hesitant to try pilates at first, but Deb is so dynamic, knowledgable, patient and encouraging. I have been with Deb for almost three years! I feel so much more confident in my posture and flexibility. I look forward to every single class!

Fantastic experience: Debbie provides comprehensive Basi Pilates sessions based on you and your body’s capabilities! She provides a one on one personalized Pilates practice to maximize your workout benefits. She also offers small group sessions that maintain her attention to detail, form and function. Her passion for Pilates offers a positive experience for not only the novice practitioner, but also the advanced. She is trained and certified in Basi Pilates.

Fantastic experience: I love my Pilates sessions with Deb! She knows exactly what I need to focus on and how to motivate me. Her prompts, support and encouragement have given me confidence and she makes each session fun!

Fantastic experience: I love Debbie, she is the most supportive teacher I have met.. Even when I was not at my best she modified my movements so I would not injure myself..Debbie is educated far beyond Pilates and uses her knowledge to give you the confidence and strength to succeed.

Fantastic experience: I loved my experience doing Pilates with Deb! I started with her when I was 14 weeks pregnant with my first baby and had no prior experience with Pilates. I had weekly sessions with her throughout the entire rest of my pregnancy, and it was great. She was very patient with this newbie, gave clear explanations and corrections, and more importantly, genuinely cared about me and my baby. I continued with postnatal Pilates after my daughter was born, and it really helped me recover and get back on my feet faster. I can’t recommend Deb highly enough! She seriously is the best!

Fantastic experience: I just started pilates with Deb a couple months ago. I have worked out with personal trainers in the past doing various forms of exercise. Pilates is new to me, and Deb is a wealth of information on total body performance and technique. It's important to have someone always checking your form so you get the right benefit from exercise as well as prevent injury. I enjoy my duet sessions with her because I always learn something new, feel myself getting stronger in my core, and know of all the things I've done in the past, this is the BEST form of exercise for me as I age. So thankful to have found DK Pilates!

Fantastic experience: My weekly sessions with Debbie have completely transformed the way I move in the world! I came to her with chronic low back pain from many years of running and not only has she helped me realign my body for better performance but has also helped me develop a strong core, healthy spine and better balanced large muscle groups. There is no one size fits all here. Her expertise combined with a creative approach makes every session spot on for what you need that day or week. On top of that, she is an absolute joy to be with! Her positive vibe and generous spirit make everyone feel welcome and comfortable no matter where they are in their personal journey. <3

Fantastic experience: Practicing Pilates over the past year with Deb has made a huge difference in my over-all appearance, core strength and recovery from injuries. I have had several injuries which Deb has modified sessions to improve my mobility and increase strength resulting in faster healing. Deb has a way of instilling confidence and getting the best out of me during a session. She is knowledgeable due to medical background and continual personal growth. Sessions are fun !!! and I look forward to my weekly Pilates at DK Pilates.

Fantastic experience: I have been practicing Pilates with Debbie for well over 5 years now. She is knowledgeable, precise and encouraging! There is a huge difference in benefits and growth to doing Pilates individually (or in a duet) with an instructor like Debbie or her partner, Karen, as they watch and correct for the proper form. One of the things that I appreciate most about Debbie is that she is a lifelong learner who loves to share her knowledge and experiences with others, from Pilates to nutrition, holistic remedies and health, posture, and women’s health due to her longtime career as a labor and delivery nurse. Her wealth of knowledge places her far above a typical Pilates instructor and her kind and caring attention is priceless.