30 Minute Hit

Fantastic experience: Amazing workout that only takes 30 min! Best part is all you have to do is show up and the trainers make sure you’re doing moves correctly and push you to do your best!

Fantastic experience: I love 30 Minute Hit. My left knee has had 3+ sports injuries and a surgery. My Dr says there is no cartilage at all left in there and that my next step is knee replacement. I didn't think this type of workout would go over so well but my knee has felt better since I've been going to 30 Minute Hit this past month than it has felt in a decade! I am walking better and every week I get stronger. The music is great and the trainers are motivating. The time goes by so fast and your workout is done before you know it.

Fantastic experience: I recently tried this 30-minute HIIT workout session, thinking it would be a breeze—turns out, I was in for a challenge. The trainer kept me motivated, especially during the last 10 minutes when I was really struggling. I felt so energized, and even surprised myself with a strong right hook! What really stood out was seeing the women in the class encouraging each other—it was incredibly motivating. I was riding that high for a while, but later that day, my new dog bit my kid, which quickly put a damper on things. Still, if you’re considering joining this gym, don’t hesitate. I felt the burn for two days afterward, and it’s true—exercise definitely brings a boost of happiness!

Fantastic experience: This gym has become the highlight of my weekdays. I joined a couple months ago and have been consistent with it for about a month now. Of course it’s a fantastic full body workout (specifically geared towards women, which is HUGE), but I’ve become fascinated with the mental clarity it’s provided me. Regardless of the day I’ve had, I know I can go into the gym, and 30 minutes later I’ll come out with a whole different outlook. It’s truly my time to shut my brain off, let the trainers tell me what to do, and make my body stronger.

Fantastic experience: Man, where do I start? I used to belong to the Local Y, going 4-5x a week for an hour and a half. Changed lifestyle, did different workouts, but wasn’t seeing results or feeling different. I was basically wasting my time (and money). I had heard of the benefits of kickboxing and decided to give it a try. Googled “kickboxing near me” and 30 Minute HIT Avon popped up. I was drawn to the fact that it’s a “Women’s Only Membership”. Let’s be honest, the grunting meatheads taking up the machines, weights, and always flexing in the mirror is just annoying. Intrigued, I did the free trial and I was HOOKED! I started off going 3x a week and saw changes in A MONTH! The environment is welcoming, encouraging and body positive. The other members are so friendly and the trainers are FANTASTIC! Always pushing you to do better and hit harder, but also keeping you from injury. They can modify the workouts to adapt to any skill, athleticism, age, weight, size or physical impairment. I can’t say enough great things about 30 Minute HIT Avon. You’ll have to experience it for yourself, so give them a try! You won’t regret it!

Fantastic experience: I don’t even know where to begin- I I used to go to the gym every day, lift and do cardio, but I wasn’t feeling like I was doing anything for myself going to the gym became a chore. Now I look forward to coming to the gym every day to see the trainers at 30 minute hit in Avon! 30 minute HIT Avon has an amazing group of trainers that motivate you but actually care about you as a person. Plus, if you can’t make it in, you can work out virtually and they can tailor your workout to fit your specific needs. it is so much more than a workout-It’s fun, women only , veteran owned and teaches you valuable self-defense moves. This gym is 1000 times better than a typical gym.

Fantastic experience: The trainers are very good, they help you and motivate you every day, thank you, the best for women 30 min hit

Fantastic experience: Coming from a girl who, for her 30 years of life never worked out, never played sports and was laughed at not only by her class mates, but by her gym teacher, 30 minute Hit is the first time I have every consistently(3 times a week for almost a year) kept up with any fitness routine. It's convenient, fun, and a great atmosphere. The trainers are amazing and so are the women working out alongside you. This has changed me both physically and mentally for the better!

Fantastic experience: I joined 30 minute hit in may , and so far I’ve had the best experience the trainers are amazing and everyone motivates each other .

Fantastic experience: Best workout EVER! With amazing trainers. Going on my second year. LOVE IT

Fantastic experience: I have been able to attend 30 minute hit while I am home from college. My 48 year old mother and 76 year old grandmother have also decided to join with me. We all enjoy our time there, as the atmosphere is more than welcoming. The coaches are personable and ready to help you achieve your fitness goals. I always look forward to learning more about boxing, kickboxing, and self defense whenever I go.

Fantastic experience: Loving my experience at 30 Minute Hit! Great sense of community, with tons of support from the coaches and members! The coaches push you to be better and make you look forward to coming back! Excited to keep my journey going at 30 Minute Hit!

Fantastic experience: 30 Minute Hit is not only an effective, fun workout but is a wonderful community of kind, caring and supportive women. The owner, Elena, and all the trainers are the best who keep you motivated and wanting to come back to class. I love them all and I’m so grateful and happy I joined! I feel stronger both physically and mentally. Give it a chance and you will love it too!

Fantastic experience: This has been one of the most wonderful things I have ever done for myself. I started at the end of February and I already am down over 13 pounds. I fit into my clothes better. I feel amazing. My resting heart rate went from 70+ to 55. Jen, Madi, Larissa, and the owner Elena are absolutely amazing!!! There is truly such a beautiful community of women at this gym. As scary as it seemed to me for my free trial, it ended up being the most rewarding thing ever and it’s now just like going home for a half hour (maybe more, we like to chat it up after!!!) Special shoutout to Jen because she has pushed me WAY beyond any limits I thought I had and she makes my Saturday morning a great one!!! WISH I COULD GIVE MORE THAN 5 STARS!

Fantastic experience: Such a welcoming and empowering atmosphere. There’s this sense of community that you just can’t get at any regular gym. Also super cute merch ❤️❤️❤️❤️ super grateful to be part of this gym!!!

Fantastic experience: Great place to come and workout!!! Everyone is positive and helps motivate you!!

Fantastic experience: 30 minute Hit is a great place I'm not someone who has a schedule that allows me to exercise at a specific time, this place they have the flexibility of the schedule what works very well for me! Another thing that motivated me was being able to work out for just 30 minutes and feel so good I absolutely love the environment and the trainers are amazing super recommend 30 Minutes Hit in Avon !

Fantastic experience: The 30min goes quick! Its kinda pricey, but also a lot of fun. I like that its a circuit, so i just show up, do the loop of exercises and leave. I know what to expect and get to do all the things every time without having to plan anything myself. Very positive environment and the trainers are wonderful!

Fantastic experience: This is the first group workout gym that I ever joined and, so far, I haven’t regretted for a bit! The coaches are very helpful, workout routine is challenging but achievable, all the ladies I work out with are very supportive, and the place smells so nice!! They have different options for membership and you can pause if you need, which is much more flexible than other gyms I’ve been to. Overall, I’d recommend to others who want to start a fun but challenging workout routine!

Fantastic experience: I am so glad that I got out of my comfort zone and joined 30 minute hit. The trainers and members there are so kind and welcoming. I had zero workout experience and they worked with me and made me feel comfortable. If you're on the fence about trying, come in for a trial and see what you think!!

Fantastic experience: Amazing atmosphere, great trainers, fantastic workout!

Fantastic experience: such an amazing atmosphere to workout in! All the women are very encouraging! 100% recommend trying

Fantastic experience: I was looking for a dynamic workout and the 30 Minute Hit surprised me positively. In addition to the exercises involving strength and agility, I felt really comfortable in the environment. The teachers are great and always encourage us to improve!

Fantastic experience: This is exactly what I was looking for, it is a short but very effective workout and I can bring my kids with. The staff are vey nice and motivating

Fantastic experience: I had so much fun! Everyone was nice and motivational! Best workout ever. And I love the fact that it’s only 30mins

Fantastic experience: I absolutely love it here at 30 Minute Hit! Great people and great workouts! I have been wanting to do boxing for years and I found the best place to do it at! I'm so happy I found 30 Minute Hit!

Fantastic experience: If you want a great work out, this is the place to go! The training staff is friendly and supportive. They always give me the extra push and motivation I need. Highly recommend taking advantage of the free trial if you have interest in joining a community of strong and supportive ladies.

Fantastic experience: Great workout and camaraderie. Highly recommend for beginners to even skilled athletes.

Fantastic experience: Very welcoming and friendly! The motivation and ambition to get through is amazing! I had a session with Elena and another person was also doing the workout and the women supporting women was amazing I definitely felt this session in the best way possible!

Fantastic experience: If I could give 10 stars I would! I joined 30 Minute Hit in late July/early August 2023 and I have absolutely loved it. I was going to the gym before that but needed something different to keep my gym motivation up and to work on my cardio. I love how it’s 30 minutes and can be done at the gym surrounded by an amazing community or at home when I have those busy nights. I have POTS from long COVID and I really like how the trainers (Elena and Maddie) have been helpful with modifications while also making sure I have a good burn. If you’re looking for a fun, uplifting community with the plus of a good workout, definitely join!!

Fantastic experience: This place is exactly what I was looking for to get back on track with my fitness goals and to get motivated again. It truly is a quick 30 minute workout that you can add into your daily routine after work or between errands. If you do one thing for yourself, sign up here. Elena and her trainers are so encouraging and have cultivated such a safe and great environment for women to workout in and feel comfortable. This is your sign to go! You won’t regret it.

Fantastic experience: Great atmosphere, trainers are always encouraging and helpful.

Fantastic experience: I've been going here for since April. It is a great experience! The mix of high-intensity boxing and kickboxing gives you a real sweat at the end. I like that it is only a women's gym, so I feel more comfortable working out there. Not only do you get a great workout in 30 minutes, but you get such great support from the trainers. I never leave the place discourage, but encourage. Every time I am there I am always challenged and learned some type of new move, plus how to do defended myself in real life situation. Another great thing about this place is that even if you cannot get in the gym you can always do it at home or anywhere else. They have access to full online videos at anytime of the day, seven days a week. Overall, it is worth 30 minutes of your day to workout. The trainers are great and friendly, the environment is great and fun. There are fun monthly challenges to win some awesome prizes! It is worth checking out and your time.

Fantastic experience: Amazing workout and friendly trainers!! Highly recommend!

Fantastic experience: Best place EVER!!! I have been looking for a place to workout that pushes you but understands your limits that are nice and actually care about you and your goals. When I tell you I found the most perfect place to workout and for only 30 minutes and it’s fun clean and friendly AND you can bring your kids if you don’t have a babysitter ( which was one of the biggest reason I couldn’t workout for so long !!) and they show you what to do and how to do everything!!! And when you leave you actually feel so good about yourself. So if you are like me you should join ASAP

Fantastic experience: Awesome environment, with alot of super cool women! Very high intensity with little time spent per session! Fits very well for a mother who works full time! The training camps are fun while intense at same time! The kids can wait in kid area and because work out is 30 mins they do great! Very satisfied!

Fantastic experience: For years, I have been wanting to try boxing, but never really did follow through with the idea. One day I was scrolling on Instagram and saw their 30 Minute Hit free trial ad. I decided why not? So I contacted them and started that Saturday! Easily one of the best decisions I have ever made! The owner of the facility Elena is extremely nice and helpful when it comes to learning the techniques. There is also two other trainers there Bonnie and Maddie, who are just as equally amazing. The best part is that the workout is quick and works your whole body. I have never felt better honestly, and I can feel myself getting stronger! Plus, it is a good way to let out that aggression after a long day! It's a judgement free area with only positive women wanting to see each other succeed in our boxing journey. 10/10 would recommend coming here!

Fantastic experience: I love 30 minute hit! It's a great workout and i feel so much stronger. The trainers are amazing and always willing to help modify if you need it. The atmosphere is great and I love that it's women only!

Fantastic experience: Joining 30 Minute Hit Avon was one of the best decisions I have ever made! The workouts are quick yet challenging and Elena and the trainers are amazing and so encouraging. I am a much stronger, healthier, and happier version of myself and have them to thank! Absolutely recommend!!

Negative experience: If you’re not a 100% positive that you’ll not get injured, get busy or you won’t like it, Do Not get a membership. At first, when I was signing the contract, the owner said, if something happened will talk about it and will reach an agreement, she reassured me not to worry about it when I was signing. 3 min later, I stopped going, and I did the hold twice as she said, then when it came to cancel the membership because I got hand injury, and my hand started to feel pain after boxing, she said no, I cannot cancel at all and all 12 months must be paid in full even thonever used it. So if you’re absolutely positive that nothing will happen or you’re not gonna like it because if their tight schedule & it doesn’t fit any working person. Get any other gym membership or get title club at least they’re more lenient with cancellation and have more options with scheduling.

Fantastic experience: I was somewhat apprehensive about kickboxing due to my age and not being in the best shape. I was looking for some bone building activities. Elena and her trainers assured me that I could go along at my own pace. This proved true. I found I liked the encouragement and gentle pushing into new territory of trying different techniques. My cardio and strength have improved greatly since starting 6 months ago. I like that the stations are the same, but you get a different workout each time you go because there are so many variations at each station. I like the brightness of the studio and the camaraderie of the staff and other women. For a total body workout, all in 30 minutes, this is the place.

Fantastic experience: Great environment, great workout, and great overall experience. Trainers/owner are awesome and make you feel comfortable no matter what level you come in at. No class times and it’s only 30 minutes! Try it!

Fantastic experience: I can't say enough about this program. After going through breast cancer and gaining weight, I was looking for something I could stick to, lose weight, and get stronger. It has done all those things and more. Experienced, knowledgeable, and caring trainers, now friends, have motivated me to keep getting stronger and stick with it this program. Not to mention the ladies that workout there are inspiring and uplifting as well. Try this place and program, you deserve 30 minutes a day for yourself ❤️

Fantastic experience: Going to 30 Minute Hit in Avon is worth it! I have never liked to exercise, but now I WANT to go to the gym. I appreciate that it’s for women only. It’s perfect for people with no experience to people with prior training, for introverts or extroverts, and for any age range. And while the trainers are genuinely kind and supportive, they certainly also will push you to learn more and to improve. In addition, they will make accommodations to the stations based on physical limitations if you have health/physical challenges. Members are friendly and offer additional encouragement too. It is a great (and clean) environment if you’re looking for a new exercise experience. It has an excellent vibe and is a real stress buster! You WILL feel better while learning REAL skills. I suggest reaching out to the owner, Elena, for your FREE trial. When I scheduled my FREE trial, Elena was pregnant and HITting away…I thought, “If she can do this pregnant, I CAN do this too.” Glad I pushed myself outside my comfort zone! I have already renewed my membership for next year.

Fantastic experience: I’m so glad I joined! The workout is challenging and the trainers are amazing and always supportive and motivating! Very fun place and I have been recommending to all the women I know!

Fantastic experience: This is the best gym I have ever joined! Elena and all of the trainers are incredibly experienced, helpful, and supportive. The environment is empowering and so much fun. Not only do you get a great workout in, but you learn important self-defense techniques and challenges yourself at every session!

Fantastic experience: 30 Minute Hit is a great workout! Elena and her trainers are always motivating & encouraging! The workout is challenging, however it is only 30 minutes and well worth it!

Fantastic experience: I totally love hit. It’s an intensive work out in 30 min totally worth it! You really feel great afterwords, it’s my happy place after a long day at work, nice stress relief! I’ll recommend this place 1000%

Fantastic experience: I absolutely love 30 minute Hit!! Not only is the workout challenging and fun, the trainers are great! They are nice and friendly but will push you when it is time to work. Hands down the best gym I have ever joined!

Fantastic experience: Love the place , the vibes , the cleanliness,the trainers ,Elena the owner and how it is a very friendly stress free environment. One of the best things about it is ,it is an all women gym which makes you very comfortable and carefree. The exercise program works all your body and you can actually see results in weeks, it teaches you self defense , boosts your confidence plus it takes all your stress away which is a bonus. Trainers push your limits to the maximum and are always attentive to your technique and posture which makes you get the best of your 30 minute training. Love going there every week.

Fantastic experience: 30 Minute Hit is great! I was very hesitant signing up but extremely grateful that I did. Being able to get in a 30 minute workout is awesome! It’s been almost a year and I feel stronger than I was before I started. Not only is Elena and her trainers experienced, they push you just above your comfort zone. This isn’t just a place to get your workout in, great friendships have been made as well! We cheer each other on and support each other.

Fantastic experience: If you’re looking for a motivated and rewarding workout, 30 Minute Hit is the place to be! Being a mom of three can be challenging to make time for yourself, but 30 Minute Hit not only gives you a great workout, they offer a child safe area for your kiddos to stay, while you give yourself some love. Elena and her staff are motivating and professional and make sure you are leaving satisfied with your 30 minute Hit. They take the time to show you each station and as you progress, they always have something new to show you and make sure you are being challenged. Very welcoming and clean environment. I am so happy to be a member of this gym! Come join us and get ready to sweat ! :)

Fantastic experience: Joining 30 Min Hit has been the best decision I could have made for myself. All 3 trainers are absolutely wonderful. The entire workout they are right there motivating you and I've never felt better about myself.

Negative experience: *** BEWARE BEFORE YOU SIGN*** If you can predict that you may get injured and can not continue with the excersies, you are still responsible for the entire term of your contract regardless of your life circumstances. I signed up for a year and only a month in injured my knee. I paused my account for a month so I could heal my knee but after consulting an orthopedic surgeon, decided best to not continue with the kickboxing. Well, turns out you cannot cancel or terminate. YOU ARE responsible for the amount of time you contracted for. READ THE CONTRACT CAREFULLY and if you plan on unforseen incidents just go to a gym where you can cancel without paying out your contract. Go elsewhere that offers kick boxing. Save yourself $1050

Fantastic experience: I’m so glad I joined a few months ago! It’s an amazing 30 minute workout, which makes it easy to fit into my busy schedule. I’m always spent when I leave, but also feel strong, confident and glad I got my workout in. The facility is always clean and the trainers motivate and push you to always be your best.

Fantastic experience: 30 min hit is awesome !! If you haven't tried the free trial, sign up today. You will be glad you did !! Elena and her trainers are phenomenal!! I could walk in there and if I'm having a bad day, Elena will tell me she's got me and it turns it right around. It is such a positive environment. Super clean. It is hard work but it is so fun and so worth it!! The staff and the clients are beyond friendly, they make you feel right at home. Don't wait, sign up today!!

Fantastic experience: 30MH is a great workout environment and is always a positive experience. Elena is the best!!!

Fantastic experience: I know it’s only been a month but I am so grateful for Elena at 30mg HITT in Avon she’s been so kind and supportive never ever judging us ladies! I may have finally found a place I feel will be a part of my life for a very long time!!

Fantastic experience: Such a motivating environment with the best trainers! I also love the privacy of the gym!

Fantastic experience: I’m obsessed with 30 minute hit! Elena has helped me become so much stronger and better version of myself. The progress I’ve made has been the most I’ve ever accomplished. Way better than any gym I’ve ever been too. It never gets easier but I do get better! In May 2022 will be a year since I joined and it’s been the best year of my life fitness wise. With it only being 30 mins it’s quick but effective. I always leave tired but energized. Thank you Elena!!! ❤️❤️

Fantastic experience: Excellent work-out! Highly recommend!

Fantastic experience: I did my free trial here today and I absolutely loved it! Quick and effective workout that had me feeling so good after finishing it! I’ll be back:))

Fantastic experience: Perfect place to workout in today’s crazy world. Quick, thorough, fun workout in a clean environment! Trainers and owner are great and constantly motivate you to work hard. Highly recommend - you’ll get hooked for sure

Fantastic experience: It is super fantastic I absolutely love Elena and barb they are awesome trainers I love coming here I was going to a regular gym and not getting a good workout I wasn’t seeing results but I started at 40 minute hit and I’ve lost 7 pounds and my BMI has dropped 4% in just a month I’m losing the weight slowly and the right way they make us all feel bad important and welcome if you are looking for a fun friendly atmosphere and a great workout join here all woman are welcome !!!!

Fantastic experience: This is an amazing workout! Fast, exciting, and a great way to release any frustration or tension from the day. The trainers and friendly and motivating and the facility is well-kept and sanitized. Highly recommend!

Fantastic experience: Best 30 minutes of my day! Elena does a great job keeping you motivated and pushes you to do your best.

Fantastic experience: Elena is AMAZING!!! Super motivating and all around a great person! Greatest workout you'll ever have while being surrounded by positive and encouraging women. #HITFAM!

Fantastic experience: This place is amazing. You get a full body workout in just 30 minutes. You can get the day’s frustrations out and clear your mind. You learn techniques and different ways to challenge your body. The owner and trainers push, motivate, and celebrate with you. The facility is clean and they are constantly sanitizing the equipment. Highly recommend.

Negative experience: Was coerced into presigning contract under the verbal agreement that I would be back if my boyfriend said it was okay since he was paying. Nothing was said about me having to notify them. I stated and it was agreed that I would return with payment IF I was joining. This is an unprofessional and illegal practice. DO NOT sign anything at this dump

Fantastic experience: I’m really enjoying these 30 minute workouts. The owner Elena and trainer Barb are both very positive and motivating while pushing you to give it your all. I highly recommend 30 Minute Hit!

Fantastic experience: Always a great work out, and most importantly right now... clean AND safe! The staff is awesome and super knowledgeable always providing new challenges. It's a great workout and you can't beat the time frame!

Fantastic experience: Overall awesome experience!! Great workout and staff! Very clean!

Fantastic experience: Amazing workout in just 30 minutes! Knowledgeable trainers always motivating and pushing me! Can’t wait to keep learning!

Fantastic experience: Great workout with knowledgeable staff. The staff of super friendly as well as other members.It’s so clean and cute on the inside as well as the outside. It’s the perfect place to go for the high intensity workout in a short amount of time!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Very friendly staff

Fantastic experience: Elena and her staff are the best!! They keep you motivated through your entire workout. The gym is always clean and I feel very safe being there through COVID times. I love being at an all female gym - no judgement ever!!!

Fantastic experience: Exceptional staff- they’re very motivating and knowledgeable. It’s always clean and a very upbeat inviting environment. I’ve been going for about 2 months and it never gets easier, you always feel like you get a good workout in while getting better. I’ll say it again too you couldn’t get a better staff!