Kilter Fitness

Fantastic experience: I have tried working with personal trainers before with no luck. But I started working with Tony and from the first time we talked I knew I was with talented pro who could help me do more than I can do on my own. He's is very patient, explains things, and works to help you reinforce the areas you need to improve. Which he had identify just by watching you move. Apparently I have overworked tight calves. If you're an athlete looking to improve, or someone like me just trying to be healthy after two years of laying around during quarantine and working from home, Tony can help you get on kilter!

Fantastic experience: I have been working out with Tony for a little over a year now and would like to recognize him for his professionalism and approach to physical fitness. As a 50 year old, I am in better shape than I've been in for much of my adult life. During the past year, I've been able to overcome a number of physical challenges due to previous injuries including broken bones and surgical procedures. Tony takes the time to tailor workouts to my needs and is supportive when I want to push myself or if I need to back off. Kilter fitness is a great place to build a strong physical footing and then to achieve goals based on your individual desires. My motivation for getting to the gym was primarily the need to remain limber and continue movements despite having a challenging and stressful desk job. During these Covid months, it has really been beneficial to have a daily workout as part of my routine. Thanks Tony and Kilter Fitness for keeping my healthy so that I can continue to do the outdoorsy things I love.

Fantastic experience: Positive: Professionalism , Quality A remarkably clean space with a variety of qualified trainers and service providers

Fantastic experience: Tony Thomas is a phenomenal personal trainer! His training is founded on getting the body in alignment for optimal health and strength, and he clearly appreciates the mental fitness aspect of wellness, which to me is a dynamo combination in a trainer. In addition Tony trains other personal trainers, and to me when someone not only "does the thing", but also teaches other people to "do the thing," you know they know their stuff! I was truly floored by what he was able to glean within just the first few minutes of observing posture, stride, etc. He could see what muscles were weak or overcompensating for other weak muscles, and so had a clear sense of where the work needed to begin. This was especially revelatory for my partner, who has gone through years of managing migraines and chronic pain, when Tony made an observation that no other practitioner before him had. Tony is indeed the perfect balance of super knowledgeable, professional, enthusiastic, and fun!

Fantastic experience: Tony Thomas runs a perfect personal training program. Why do I say perfect? Because he adapts your program to exactly what you want. He educates you while he motivates you, and he builds your strength quickly and effectively. We are constantly lifting heavy items in our industry, and Tony has been instrumental in teaching us the correct way to lift to avoid getting hurt, along with helping us build the strength and endurance to work long days! Also, he is extremely fun and makes you feel like you are his only client. I highly recommend working out with him in his extremely safe and clean gym!

Fantastic experience: Positive: Communication , Professionalism , Quality Tony Thomas is an exceptional trainer that leads with encouragement and kindness. I've gone on many group cycling rides with Tony and he makes sure all are getting a great workout and laughing along the way. I highly recommend training with Tony as he guides you in crushing your strength and fitness goals.

Fantastic experience: I learned about Kilter Fitness over three years ago. I was looking for a local trainer who could help me with some pain I was having in my leg that prevented me from consistent work out. From the first meeting with Tony, till my continued time at his gym, I have been consistently impressed with his skills and knowledge. He has greatly helped me with recurring pain issues, adjust workouts when needed, and also pushed me to be better. His gym is always clean and a great space for working out, getting stronger and staying consistent. Whether you are looking for one on one personal training, or someone to help you get stronger with group training, Kilter Fitness is the place to be.

Fantastic experience: My husband and I have been working out with Tony for over two years now. We’ve never been stronger or felt better. We both were dealing with nagging issues due to old injuries (shoulders, back, knees, ankles) and Tony is fantastic at zeroing in on the issues and catering workouts to address and minimize pain and increase mobility. I can’t recommend Tony and Kilter Fitness enough!

Fantastic experience: Tony is such an amazing trainer. He has helped me to achieve things with my health and fitness that didn’t seem possible. He has created a community of clients of all levels who cheer one another on. I’m truly thankful to have found Kilter Fitness. Also the new facility is beautiful!

Fantastic experience: Great place to workout!