Augusta Personal Training

Fantastic experience: Kate has been a fantastic personal trainer. I asked her to help me improve my Army Combat Fitness Test, and in ten weeks she helped improve my score from 519/600 to 555. She's very knowledgeable and places the health and goals of her clients first. I can't recommend her more.

Fantastic experience: Katie is such a kind and wonderful person to train with. Each workout I feel more and more challenged, but never to the point of pain. She makes sure your workout is tailored for YOU and is not cookie cutter. Her schedule is extremely flexible, and she is super understanding if you need to cancel or change plans. She’ll give you a meal plan when buying a bundle of sessions, and she has been able to work with me on changing the meal plan to fit my personal tastes. Her prices are also super reasonable, money well spent! I’ve only been going to her for 3 weeks, but I can already see and feel myself getting stronger. Cannot recommend her enough! If you’re looking for a personable and friendly trainer, definitely go to Katie!

Fantastic experience: I appreciate how flexible my training has been. I don't typically thrive on cookie cutter solutions and Katie has been able to work with me in multiple areas of wellness to enhance my life and set me back on a path to loving myself better. Thanks!

Fantastic experience: Katie is great! She is very caring and flexible with scheduling and tailors her approach to your goals. She is knowledgeable in many areas of health :). I'm a registered nurse and she's about to be a nurse as well! We have great conversations every session. Very type A! Definitely recommend

Fantastic experience: Katie is an amazing personal trainer! I appreciate the flexibility she provides and every session is different. I always leave feeling like I’ve had a great workout and actually look forward to working out. She knows her stuff and is always very informative about nutrition, weight loss, etc. Katie is also a genuinely kind person. I am so glad I found her and look forward to the rest of our sessions!!

Fantastic experience: Katie is so kind and really goes above and beyond! Only positive things to say. You won’t regret training with her.

Fantastic experience: Katie is awesome!! Love working out with her

Fantastic experience: Katie is awesome! She teaches me how to perform exercises correctly in the privacy of her gym and gives me personalized workouts and nutrition to do on my own. She’s easy to get in touch with and has a flexible schedule to book workouts. Can’t recommend highly enough

Fantastic experience: Katie has helped me in so many ways. She is available to answer my questions at any time of the day. She is so kind, she takes the time to explain to me why I am doing something and how it helps. The diets she gives me helps with some of my medical problems. Since I have been working out with her my confidence has gone up and I can see the changes in my body. I recommend her to anyone who wants to have a friend and trainer in one.

Fantastic experience: Katie took the time to learn about my specific issues and tailors my workouts to strengthen and rehabilitate areas that have bothered me for years. I don't like exercise but I look forward to my sessions every week. I have less pain and am getting stronger each week. I highly recommend her!

Fantastic experience: Katie is wonderful to work with! She’s very knowledgeable, positive and encouraging. She tailors your workouts to your needs and is always checking in to make sure you are happy with what you are doing. 10/10

Fantastic experience: Katie has been an absolute blessing when it comes to getting back into shape! Even when I don’t feel like I’m doing a good job in my workouts she’s always encouraging me and telling me I’m doing great which pushes me to go harder. Thank you Katie!

Fantastic experience: Katie is very professional and knowledgeable. She is goal-oriented and has the ability to fashion a unique program for each individual. Her services are well worth your time and effort. Highly recommend!!!

Fantastic experience: I ❤️ KATIE! She’s the best!

Fantastic experience: Katie is amazing, and very passionate about her work!! Definitely recommend her to anyone who’s looking to start their fitness and health journey?

Fantastic experience: Katie with Augusta Personal Trainer is excellent! I have met with her for in-person and and virtual sessions. She’s highly trained and qualified during preconception, pregnancy, postpartum, and more! I highly recommend Augusta Personal Trainer.

Fantastic experience: Well worth it!

Fantastic experience: I highly recommend Katie to anyone looking for a personal trainer for private sessions based on your personal goals and needs. She's very positive, supportive and informative to help you stay motivated and achieve your goals. I've worked with other trainers in the past and Katie has exceeded them by far.

Fantastic experience: Katie is amazing! She is super sweet and supportive! She makes me feel comfortable every session! I’m so happy I started my workout journey with her!

Fantastic experience: She is an excellent trainer!!!!

Fantastic experience: After having personal trainers across the country I can attest to Katie being one of the best! She is flexible with schedule, knowledgeable, fun to talk to and everything you would want in a trainer. Going to her home makes things private and convenient. She also works with each client individually on goals and meal plans. I recommend Katie highly and am so glad I found her!

Fantastic experience: Kate is a really down to earth person and she is great at what she does. The first time meeting her, I felt immediately welcomed and didn’t feel any judgement about how out of shape I was. I’ve only been training for a few weeks, but I already feel so much better and look forward to our sessions every week.

Fantastic experience: Hey, Katie is hands down the best PT I have ever worked with. If you are looking for a PT that knows her stuff then look no further! Her facility is always super clean and well kept. She will always make sure you hit your goals and start your day on a high note!

Fantastic experience: Kate is amazing!! If you are wanting a trainer who listens to your wants and needs she is the one! She will help with a meal plan and creates a workout that fits you best! I feel very comfortable and enjoy my workouts! I’m getting amazing results!

Fantastic experience: Let me just say that Katie is ✨AH-MAZ-ZINGG✨. She is professional, knowledgeable, communicative, and just overall fabulous as a trainer. She is catering to YOU. Have a goal in mind? She’s gonna help you find and work on the clarity of it. She’s not someone who will just spit fire and cause any damage to you physically/emotionally. But best believe she will PUSH you. It is the push that you need, I can promise on that coming from someone who is so bad with consistency in terms of the gym. I haven’t been with her long but already I feel such a difference both with my mind and my body. Her energy just makes you want to do what’s best for you on your fitness/health journey. Feeling hesitant or it being your first time? I definitely was nervous and not sure what I was getting myself into. I relayed that to her and she’s been nothing but patient. Katie’s created a safe space to say and be who you strive to be, and to continue to be stronger and happier. Reach out to her, schedule and get going! ‍♀️

Fantastic experience: Katie is great! She knows exactly what I need to do. I have been training with her about two months now and I am amazed at the mobility and strength I have gained. Best decision I made to find a personal trainer. Thank you Katie.

Fantastic experience: I cannot express how much I appreciate Katie. She is knowledgeable, sweet, and keeps me motivated. Anyone who knows me, knows I hate working out, but I'm actually motivated to keep going to sessions. She has also been super understanding when life and work get on the way. If your looking for a personal trainer who will work with and for you she's your trainer.

Fantastic experience: I cannot express how much I appreciate Katie. She is knowledgeable, sweet, and keeps me motivated. Anyone who knows me, knows I hate working out, but I'm actually motivated to keep going to sessions. She has also been super understanding when life and work get on the way. If your looking for a personal trainer who will work with and for you she's your trainer.

Fantastic experience: Love working with Katie, v supportive and helpful for my goals!

Fantastic experience: I love training with Katie! She's so friendly and knowledgeable, I look forward to every session, and she pushes my limits just a little more each time. I never feel completely overwhelmed but it's always a great workout. She's also easy to reach if I need to reschedule for any reason.

Fantastic experience: Katie is an efficient personal trainer. You get right to work and she doesn’t waste your time. She gets the information she needs from you while you are working out. She listens & has focused on the problem areas I want to address. She explains why she is correcting my technique to help me understand the results I’m trying to obtain. Katie is even working with my teenager and she really enjoys going. Looking forward to long term results and ongoing nutritional information to fit my needs. Thank you Katie.

Fantastic experience: Augusta Personal Training is fantastic and affordable! I never thought I would be able to have a personal trainer, but they make it accessible. Plus, they are super knowledgeable, professional and communicative. I particularly appreciate how they consider the whole client and their needs when designing workouts and making suggestions for your overall health. I couldn't ask for a better experience.

Fantastic experience: I have been working with Katie for over two months now and have really enjoyed the experience. All I have to do is show up ready to work, and she has the workout planned out for me. I always feel like I've put good work in by the end of a session. The built in accountability is also great. This is the most consistent I have been with workouts in years!

Fantastic experience: Katie is an amazing trainer! She will help tailor a plan that fits into your schedule and your goals. She will help you along the way to get where you are trying to go!

Fantastic experience: Katie is personable and professional. Katie is always on time and communicates well. She makes training plans customized to clients’ needs. I enjoyed the conversations I had with her during training.

Fantastic experience: I’ve just recently started training with Katie and she makes sure to stay in touch throughout the day and week. She’s always accessible if I have a question related to my workout and checks in regularly to see how things are going.

Fantastic experience: Great experience with Allyson. Very patient and always encouraging. Sessions are tough but well worth it!

Fantastic experience: I can’t thank Mrs. Katie enough! She’s very patient and understanding. My meal plans are catered to me and they fit my budget I am so close to my goal. It’s not always about how you look it’s about how you feel and I feel so good.

Fantastic experience: Amazing workouts, motivated trainer to help you achieve your fitness goals and great communication. You can’t go wrong by letting them train you. You will succeed in your goals.

Fantastic experience: I have worked with numerous personal trainers over the last few years, and Katie is by far the BEST that I have encountered! She is so knowledgeable about health and fitness. She provides me with a program that is suitable for my needs and is not too strenuous. She actually cares about her clients. Katie is personable and fun to be around, I actually look forward to our sessions together. She has also been incredibly accommodating considering my busy teacher schedule. I highly recommend her for any of your personal training needs!

Fantastic experience: Kate has helped me reach my personal fitness goals while also helping me believe in myself again. She keeps me accountable and is always encourgaing! I highly recommend Augusta Personal Training, they care about what they do!

Fantastic experience: Kate has been incredible to work with! I have been so horrible with my eating habits and lack of activity because I never have the accountability to stick with it. Kate is always quick to respond to all of my crazy questions so I never feel like I’m doing this alone. You won’t be disappointed! ❤️

Fantastic experience: Highly recommend Allyson!!

Fantastic experience: Katie is amazing! She does one on one training with me via messenger and watches me every move. She listens to my needs and helps me better myself. She helps me set up my meals my workouts and everything. She makes sure I am going to be successful at what I want to accomplish. I cannot thank her enough for helping me succeed so far in just a short amount of time.

Fantastic experience: I've always wanted to try personal training but never could afford it, but Kate's no contract, pay as you go option is perfect for me. Kate is very encouraging and gives you your money's worth, even in a quick 30 minute session! I am so happy I found Augusta Personal Training and recommend it to anyone and everyone!

Fantastic experience: Katie is the most encouraging trainer, working alongside her clients and making goals not only seem achievable - but be achievable. 10/10 I highly recommend.

Fantastic experience: Hands down the best! Definitely give them a try.

Fantastic experience: Amazing results with in person training that had to convert to online training due to COVID. The best personal training in the CSRA. Meal plans, support groups on Facebook, community, commitment and intense workouts. I have never been happier in my body.

Fantastic experience: Kate is amazing! I’ve wanted to get a trainer for a while but let’s face it we can always find reasons not to. She was just pushy enough once we got in contact and she was patient enough to get me in. Once I was there it was perfect! She was just enough to make me want to do better and be better! I’ve loved every minute of the accountability without the push to get on a scale and loose weight and just be healthier. You should bite the bullet and just join!

Fantastic experience: Great Trainer!!!

Fantastic experience: I enjoy working with Kate. Always gives helpful advice and is patient with you. She is very understanding as a caring person and knows how to push you to become a stronger individual! I highly recommend!

Fantastic experience: I’ve been training with Kate since February and it’s really made a positive impact in my life. The routine and coaching she gives makes a huge difference in my personal habits. She’s friendly and understanding of all situations, just an overall great experience!

Fantastic experience: Katie is so dedicated to helping you find what exercise routine or diet plan works for you. She is very accommodating to various schedules. Highly recommend using her to help you accomplish your health goals!

Fantastic experience: I just didn't realize how much I needed Kate! From her simple no contract pricing to in depth discussions about how best to achieve my goals with my postpartum body, and despite my personal insecurities, Kate made me feel relaxed, and totally in charge of my own path forward. With her outstanding knowledge and her amazing easy to follow meal plans I know I'll achieve my end goals sooner than if I had attempted to work through the maze of diet and exercise websites, articles, and blog alone. Thanks Kate!

Fantastic experience: Katie is the best trainer ever!!!! If you want a CERTIFIED trainer/coach who is very flexible, and understands the difficulties we face physically/mentally, she’s the one.

Fantastic experience: Katie is very organized and tailors work outs to your fitness goals. She has great nutrition advice.

Fantastic experience: I absolutely recommend Kate as a trainer! She is wonderful and kind, yet pushes you hard. She is very supportive and helpful. Can’t recommend her enough!

Fantastic experience: Katie is an amazing trainer who's helped me keep off the Quarantine 19. A half hour workout with her is worth 2 hour workouts at other places.

Fantastic experience: Katie went above and beyond to work around my injury and help me with my small budget. Fantastic trainer, very knowledgeable, and id recommend her to anyone looking to change their life for the better

Fantastic experience: If you are looking for a personal trainer than look no further. Coming from someone that absolutely hates exercise this should carry even more weight (apologies for the pun). We have been going for 5 months now. After our introductory session where Katie got to know our goals, limitations, and personal feelings, we decided to go twice a week. Since then we have added a third day and starting next week we will add an additional day for yoga. I never thought that I would say it but I enjoy going and when we have to skip because of real life things, I miss it. There are flexible options for payments which was great for me because I was unsure how my overall commitment level would be. She has great options for time slots. My overall recommendation would be to be completely honest with her. She will tailor a program fit to you. Do not feel like you have to be macho or exaggerate your abilities. In the end, it will just slow your progress. She has many certifications for various types of exercise and even offers nutrition plans. I could write volumes more and if you want to hear it send me a message here and I will elaborate.

Fantastic experience: Katie is amazing! I've been training with her for a bit over a month and LOVE it! I didn't think I'd enjoy early morning sessions, but my perspective has changed. She understands my goals, and it's more than just training. I've lost about 10lbs in my first month, but it's more than just the weight. It's learning healthy habits and learning more about how you make more conscious choices. She's very patient and enjoy learning about the different workouts and what they do. THANKS KATIE!

Fantastic experience: Katie is a wonderful personal trainer! She’s helping me recover from pregnancy related psoas tendinitis!

Fantastic experience: Nick helped me gain a ton of confidence in the gym and worked at my pace telling me exactly how to do everything. Strongly recommend for anybody trying to get over anxiety about going to the gym.

Fantastic experience: Katie is an amazing personal trainer and so committed her to clients! She is hands down the best and extremely caring and encouraging. She’s more than personal trainer, she’s more like a life coach and friend! Training sessions are private and made specifically for you which was something I was looking for and found. Everything is done at a pace that you can handle while still challenging you and giving you results.

Fantastic experience: Professional, understanding and generous - Katie worlds hard to make your training easy and stress free. My wife and I have been training together with Katie in joint sessions for 6 months. Her varying sessions are hard but achievable so you feel burn but aren’t demotivated - in fact you quickly notice the improvements. With her encouragement I’ve sped up my recovery from injury and surgery. Outside of sessions she has quickly become a friend. She sends recommended meal plans regularly and we discuss dieting through various app options (inc MyFitnessPal). Would totally recommend with no reservations - all people of different ages, abilities, and confidence would feel comfortable and more confident with Katie! Jamie & Steph

Fantastic experience: I've been going to Kate for about 6 months now and I can say I DEFINITELY saw the results within like a month. Overall I've lost my target weight of 30 lbs plus some (within about 2 months of going to her)! She alters your works to your requested target area. She's extremely encouraging and I wouldn't trade her for any other trainer in the world. You tell her your goals and maaaann! You're there!

Fantastic experience: Katie’s the best. She is a great listener and always available to help! She is encouraging and believes in you even when you’re not sure you believe in yourself. She’s ALL IN!

Fantastic experience: Fantastic trainer. Worked with my back injury to get me in great shape. Nutritional counseling as well as training and rehab are top notch.

Fantastic experience: Great coach! You do a variety of exercises so that you work all parts of your body. Katie is encouraging when you are having a rough time. I enjoy my sessions with het.

Fantastic experience: I have been training with Ms Rose for five months now with excellent results, much better than I thought possible for myself. Though and I am older and have been debilitated from a long bout of chronic illnesses, she has shown a lot of skill in pushing me further than I could do myself, but within my abilities and limitations. I appreciate the private gym away from the distraction of crowds. She does not waste a moment of the training time, keeping me on task, all the while keeping a relaxed and positive atmosphere. Her workouts have a great deal of variety, personalized to my own ability and performance. I hope to continue working with her for some time to come. I find it money very well spent, and a bargain at her prices.

Fantastic experience: She is an awesome trainer.....motivates me constantly.....very knowledgeable

Fantastic experience: I've been working out with Katie for almost four months now. She tailors my workout to my needs. When I want rigorous and challenging workouts, she gives it to me. It's a great addition to my own workout regime. She works around my crazy work schedule as well.

Fantastic experience: I have been working out with Kate for the better part of a year and i have lost over 60 lbs. She takes great care not to aggravate my injuries so i get the maximum benefit. She is very easy going and works hard to make sure you get to your goal.

Fantastic experience: My husband and I have been working with Katie for almost 2 years. 5 stars for sure!

Fantastic experience: Absolutely great, since seeing my trainer I have lost so much weight and seen a rapid increase in strength and endurance. She is great, and works around my traveling schedule!

Fantastic experience: I’ve been training with Katie for 2 years now, and believe she is one of the most committed and experienced trainers in the Augusta area. Katie is very encouraging and challenges me when I need it. She is always available to offer advice. My training sessions are tough but also fun! Katie is absolutely the best personal trainer I’ve ever worked with.

Fantastic experience: I have worked with several personal trainers in different gyms across the area, but Kate is by far the friendliest, most supportive, and most professional trainer I have had. She is always flexible in scheduling and happy to accommodate my work schedule each week. She structures the workouts to my needs and goals and I always feel everytime I work out she had interesting new routines for me. I highly recommend her!

Fantastic experience: Katie was great to work with and reasonably priced. She was always available for me to call if i had any questions about the diet or any workouts. She worked well around my schedule. The diet she puts you on combine with the workout is great. I lost 20 pounds in the dirst 2 months. That being saod you have to follow the diet and workouts that she gives you.

Fantastic experience: My experience with Augusta Personal Training has been great! Katie listens to your needs and will tailor a program just for you! Workouts are always varied and keep you guessing. From floor work to boxing, from bench work to TRX, it’s always something fresh. Have an injury like I do? No problem, she will help you heal and adjust your training accordingly when necessary. Always positive and offering helpful tips and suggestions, Katie is awesome to work with! I’ve been training with Katie for almost a year now and will continue to do so! She’s professional, genuine and will support whatever your goals may be!

Fantastic experience: Katie is amazing! I have no problem recommending her. She is very good at her job. She knows when to work me harder and when to take it easy on me (times when I've injured myself). In cases when I've had an injury, she knows where to concentrate my workout in order to not further my injury and to strengthen other muscles that will help the healing process. I have been with her for about 6 months and I feel more fit and better in my skin. It has also helped me to try and make healthier choices in my life. She is also very accommodating if for some reason I cannot make it to one of my workouts, we can usually reschedule. She also lets me bring my 4 year old twins. She has a kid's table for them where they can play on their tablets or watch Netflix on her television, that way they have no reason to interrupt our workout.

Fantastic experience: Outstanding personal trainer both my wife and I enjoy working with to attain our goals!

Fantastic experience: I've been working with Katie for 8 months now and I'm in the best shape of my life. I've lost over 35lbs since! She provided me with meal plans that helped me change the way I eat and continue to eat now. Working with Katie was one of the best decisions I've ever made!

Fantastic experience: Augusta Personal Training helped me get in shape for my wedding. I have never looked so good. Augusta Personal Training isn't just about working out, they focus on a healthy lifestyle. I am still using the meal plan Augusta Personal Training gave me. If you are looking for an affordable trainer that customizing your training to what you need, then choose Augusta Personal Training. Working with Augusta Personal Training is the best decision I have made.

Fantastic experience: Katie is ahhhhmazing!!! Seriously, she doesn’t push it past what you can handle, but yet, somehow you keep moving further and further down the road towards progression. She worked with me even though I had a shoulder injury, and I was still able to drop over 50lbs under her tutelage. She’s very knowledgeable of the human body to ensure all work is done without injury. Furthermore, she great with diet suggestions and encouragement! She’s definitely the best trainer I’ve ever had!

Fantastic experience: Katie is a wonderful personal trainer who I can while heartedly recommend. She has the ability to work with multiple ability levels. Her skill and ability to encourage has been extremely helpful to help keep my 83 year old mother-in-law continue to engage in exercise, which is definitely NOT her favorite activity. My mother-in-law has been slowly increasing the use in her lower leg and foot. No other physical therapist or trainer has focused on her weak limb to increase her ability of use in the more than 15 years since her stroke. Her improvement are all due to Katie's ability as a trainer. She really assesses her clients current state and tailor's a program focused on their needs and goals.

Fantastic experience: Kate is an amazing trainer, she has the ability to feel comfortable, very encouraging to take risks, and inspires me to work harder towards reaching goal. Her workouts vary in their style and are always a unique, difficult, and enjoyable experience. Kate and Nick are great!!

Fantastic experience: Coming back from college I had noticed that I had gained a couple of pounds and I wanted to shave it all off for fall semester. Having Katie as a trainer she really helped me do just what I wanted and motivated me to do things I was scared to do in the gym or just working out outside the gym. Teaching me new techniques and a new way of eating what healthy things to pick for y body to have a better outcome. Thanks to all these weeks of the summer I have lost more than what I thought I could do and noticed changes in my body and everything was more toned. I really like it and I HIGHLY recommend!

Fantastic experience: My husband and I took personal training with Katie and Les Mills classes with both Katie and Nick in south Florida. The group classes made me want to exercise; they don't feel like the same old gym routine. The group classes are tough, but there are always modifications so I worked out at my own pace/ability. Personal training-wise, Katie incorporated a variety of exercises and pushed us beyond our comfort zone. I lost 20 lbs in the short time I did PT with Katie. If you can take a Les Mills class with Katie & Nick, DO IT because I truly miss the classes/them!

Fantastic experience: I was a client of Katie's for three years when she was based in Florida and I am very pleased with the results. Her training regimen varied with each session, ensuring that you got a whole body workout while avoiding repetition and boredom. Katie also provided nutritional guidance and encouragement which accounted for much of the change I saw in myself. At this point I have lost thirty pounds of fat, gained ten pounds of muscle and am in the best shape of my life. Thanks, Katie!

Fantastic experience: If your looking for a trainer who is going to keep you accountable, make you work hard and is also concerned about your overall health and well being then you are in the right place. Katie was my personal trainer in Florida and I still contact her for advise and help. I have physical issues that nobody could help me with but her, she developed exercises that worked me out and still took into account my limitations. She helped me reach goals I never thought I would get to and am still working daily to achieve even more and she still has my back long distance. I have friends who ask me all the time how to reach my trainer because of the results they have seen in me and I have to sadly say, she is no longer in the area. She is very talented and very missed but what a blessing she has been to me and continues to be even long distance.

Fantastic experience: Great dedication and motivation! Already seeing results a month in and look forward to the future results! Reasonably priced and extremely helpful... This is the place to go to begin you journey to fitness!

Fantastic experience: My partner and I worked with Kate and Nick while they were located in Florida. Kate was very flexible with my work schedule, and always available whenever we needed advice and words of encouragement. She has relocated, but still keeps in touch and follows up with us to see how we are doing, how many people would do that? As for facts, well I lost 60lbs, and my partner lost 40lbs... Give them a try, you won't be disappointed, and you will see results for all your hard work and effort.. guaranteed. :)

Fantastic experience: The best trainers around. I could not more thrilled with my experience with Trainer Kate. She was so helpful and supportive on my weight loss and physical fitness journey. I overall lost 120lbs. Kate's dedication to customizing a plan the worked for me was what was so motivating. I would recommend Augusta Personal Training to anyone serious about physical fitness.

Fantastic experience: I worked with some of the Trainers, Kate primarily, when they were located in South Florida. Their dedication to their clients extends beyond your scheduled training session. The team takes an overall health approach that incorporated diet and fitness, but so much more. Through Kate's tireless dedication to my overall health, I was able to take stock of my health from a larger perspective. I began eliminating areas causing stress in my life. I also began to take a more direct approach in dealing with medical issues because Kate helped me find the confidence to advocate for myself, and find better care. She was interested in understanding a medical condition that many don't even know exists, working and reworking the plan as we figured out what does and doesn't work for my particular needs. And, even since they have relocated, she has stayed in contact with me about my over all health and progress. For this team, it isn't all about shedding pounds, it is about improving health and your life.

Fantastic experience: If you want to feel empowered then Kate & Nick are the perfect trainers for you. They introduced me to Body Combat and my life has not been the same every since! On my very first class I wanted to give up and leave but Nick stayed right beside me through the whole class making sure I didn't give up on myself. Up to that point I never had a trainer that cared like they do. Great husband and wife team! Highly recommend. If you would like more information on my experience please feel free to contact me :D!