1 Lifestyle Fitness
Information about 1 Lifestyle Fitness
95603, Auburn
Opening hours
- Monday: 8:00 AM – 12:00 PM, 4:00 – 8:00 PM
- Tuesday: 8:00 AM – 12:00 PM, 4:00 – 8:00 PM
- Wednesday: 8:00 AM – 12:00 PM, 4:00 – 8:00 PM
- Thursday: 8:00 AM – 12:00 PM, 4:00 – 8:00 PM
- Friday: 8:00 AM – 12:00 PM, 4:00 – 8:00 PM
- Saturday: Closed
- Sunday: Closed
Our comment from FitFit United States about 1 Lifestyle Fitness:
1 Lifestyle Fitness in Auburn, United States, is widely regarded as a fantastic fitness destination for individuals looking to achieve their health goals. Enthusiastic trainers such as Cameron, James, Paige, and Carrie have earned commendations for their expertise and engaging classes. Many users highlight the fun atmosphere and the variety of classes available, including spin, kickboxing, and strength training.
While the gym is known for its cleanliness, friendly staff, and great equipment, some clients feel that customer service could be improved, citing delays in responses to inquiries. Additionally, there are concerns about maintenance and sanitation of certain areas, particularly the showers and equipment. However, the overall sentiment remains positive, with many recommending Lifestyle Fitness for its community spirit and supportive environment.
Key features:
- Variety of Classes: Offers numerous fitness classes suitable for all levels.
- Great Trainers: Knowledgeable and approachable trainers focused on helping members reach their goals.
- Clean and Organized: The gym maintains a clean environment, although some areas need more attention.
- Friendly Atmosphere: A welcoming space where members support one another in their fitness journeys.
Overall, 1 Lifestyle Fitness is a great place for anyone serious about fitness!
1 Lifestyle Fitness: Opinions
Fantastic experience: Cameron is an awesome trainer and person. He is up on nutrition his classes are fun great workouts. He is a keeper for sure. Also James is a great class instructor and person. I had Paige as a personal trainer and she is great very knowledgeable. The gym is clean, great equipment, great classes. Everyone there is soo helpful. I always recommend Lifestyle.
Negative experience: No customer service whatsoever. Emails and calls have never been responded to
Fantastic experience: Muy buena clase
Fantastic experience: We love our gym!!!
Fantastic experience: Had a great training session with James! He’s the best!
Fantastic experience: Trainers at Lifestyle have made an old lady strong enough to do any yardwork that she wants to do and even sometimes help younger women lift stuff And feel fine doing those things
Fantastic experience: Without her constant attention and dedication to my fitness plan, I probably would have stopped training months ago. She makes it fun, she makes it easy and she makes it interesting.
Fantastic experience: Great gym, clean and organized. Staff is friendly and so are the members.
Positive experience: This is the best gym in the Auburn area; however, the owner has let the gym go. He clearly does not prioritize gym maintenance, cleanliness, or his gym staff. All of the trainers are AMAZING and clearly deserve more respect and pay. Hopefully the owner realizes he needs to focus more attention on the gym or else he will lose members.
Positive experience: Overall a great place to work out, with plenty of space, machines, free weights & stations, so rare wait times even during peak after works hours! Recently, a couple of their weight station machines need regular lubrication and can be loud to the point of distraction, but vast majority of time everything works fine.
Fantastic experience: Having Paige as my professional trainer has made all the difference in my experience with Lifestyle - she's smart, caring and goes well beyond jthe needed routines - she enables me to adopt them correctly as means to being fit and healthy.
Positive experience: I would like to use the weights but I am a 68 year old woman and I feel funny working out with all the young men that take over that area. They are all nice, but I feel uncomfortable.
Fantastic experience: Great Gym I recommend spin classes both Thursday & Tuesdays evenings both Teachers are great .
Fantastic experience: Love my "Lifestyle" gym❣️ The early a.m. spin classes with Michael are an awesome start to my day! ⭐️⭐️⭐️⭐️⭐️
Fantastic experience: I attend Cameron's class weekly and I love it! He makes working out fun.
Fantastic experience: Paige is awesome. I appreciate her attention to the details of form first. She is badass!!
Fantastic experience: James tries to make the class as fun as possible. It’s not easy working with a bunch of opinionated mature people who like to express their opinion about everything
Fantastic experience: Carrie has been my daughter, Ashley’s, personal trainer , coming up on 6 years in June. Ashley is 35 and has special needs. Not only has Carrie found a special place in her heart for Ashley, she has taken her physical strength and well being to another level. Ashley is always so excited to workout with Miss Carrie. Thank you, beautiful, gorgeous and amazing Carrie for loving and growing Miss Ashley!
Negative experience: Sorry I made mistakes. I've never used this place. But did stop buy. The place needs to be sanitized everyday,including the equipment should be cleaned after each use. Bathrooms and showers are not being cleaned correctly.
We're happy to know that you appreciate our positive, drama-free space, Beverly. It's great to learn that you're enjoying the tranquil, fun, and clean environment we aim to uphold. We're always here to assist you.Lifestyle Gym
Fantastic experience: Lifestyle Gym is a fantastic fitness spot, deserving of a solid five stars! The key fob access allows for early morning workouts, making it incredibly convenient. With doors opening at 3 AM and closing at 11 PM, it's a come-and-go-as-you-please setup. The facility is impressively clean, and equipment is consistently operational. Planning your visit around peak hours is key, especially around 8 AM and 9 AM when it gets busier. The gym offers full men's and women's locker rooms with showers, a spin room, an aerobics room, free weights, regular equipment, and a plethora of treadmills. Highly recommended for a well-rounded fitness experience!
Philip, we're happy that our 24-hour access and cleanliness have enhanced your fitness journey. It's great that our equipment and amenities have given you a comprehensive experience. Thank you for your strong recommendation and we're excited to continue supporting your fitness goals.Lifestyle Gym
Fantastic experience: Very friendly place. Love the instructors, especially James for fitness class. He makes it fun. You get a great workout with great music and if you're lucky, he might even sing:)
Fantastic experience: Dropped in this week while visiting Auburn. Needed a place with free weights and found lifestyle gym through a google search. Absolutely loved the place and the entire staff who made me feel part of their fit family for my 3 days of 2 hour sessions. Highly recommend this facility and team to help with your fitness goals. Thomas Knight, McKinney Texas.
Negative experience: A lot of douchey people work out at this gym. I do not recommend.
Fantastic experience: I work out here all the time the staff is great and helpful Jamie and Paige are awesome instructors. They have everything thing you can think of except for a pool CrossFit, cardio, strength training great all around!!
Fantastic experience: Great local gym. Plenty of open benches & machines.
Negative experience: Staff is the best staff around and the gym carries the essentials to do really any workout. However, the place rarely, if ever, gets cleaned. Showers are absolutely disgusting and growing allege and has had a used band-aid on the soap dispenser for a week now. Treadmills have sweat caked on them as if they never get wiped down or cleaned. And the floor where the gym equipment hits the mat has a pile of gunk in them (which I understand can be hard to get to, but I've never seen any one try.) I believe the owner lives at the gym and you would think more care would go into the cleaning. If this place incorporated a cleaning service or cleaned it themselves I would change this rating and actually recommend it.
Fantastic experience: It's a one stop shop.. has everything u need and more!! Everyone is fantastic helpful polite..if your serious about fitness this is the place for you.. !
Fantastic experience: Jessie is awesome, a lot of good people that go there. So much equipment to choose from and hours are really good for me.
Thank you, Cody!
Positive experience: Cool gym with all the equipment you need knowledgeable friendly staff.
Fantastic experience: I've used for different gyms in Auburn this one is my favorite.
Fantastic experience: Best gym ever. My gym. Love this gym
Positive experience: Best experience of my life very homey and relaxing
Fantastic experience: Wide selection of equipment. Staff is very helpful. Have not attended all classes, but the ones I have have had super instructors. Team will develop individual programs ( may have additional fee).
Fantastic experience: Great value and has every kind of rope, medicine-ball, bar, machine, or kettlebell one could ever ask for. I dig it. I don’t do the classes, but they definitely look awesome, creative, and well coached.
Fantastic experience: Best gym in Auburn, CA that I've worked out at! Jessy the owner is very helpful and his staff is so nice. They knew my name after the third time I went into the gym! Definitely need to take their classes because they are fun and you will meet great people.
Fantastic experience: This is a great gym with great priced membership plans. Has everything you need and every type of class you could want to participate in. They have great helpful staff and the trainers are very good and very knowledgeable about helping you reach your goals. The owner is always there interacting with everyone and making sure the gym is operating at a 100%
Positive experience: All the staff are so nice, helpful, and answer any questions that might come up. The gym is always very clean. There is always new and updated equipment available. I appreciate that the gym is close to home.
Fantastic experience: I love the senior Forever Fit classes. They provide a fun, effective and doable work out. The instructors are very knowledgeable and up beat. I also appreciate how clean, spacious and friendly the gym is.
Negative experience: Recently the owner, Jessy Owen, has instituted extended hours for the gym with access provided with the purchase of a key card. The concept seemed straight and simple with the signs displayed and speaking with several staff members about the extended hours access. Both failed to convey that hours that were accessible with a regular membership, are now limited to the upgraded key card access. With these restricted block periods in effect throughout the day, you are almost forced to pay the fee to upgrade your membership. Without warning of these restrictions, the key card price also rises each month for no apparent reason. Customers are left to feel the deceit, even casually expressing dissatisfaction inside of his gym. With the knowledge of his inflated consulting fees with the South Yuba Club franchise and now this deceptive tactic at his own gym, it is sadly becoming apparent that money is a priority over his customers. Become a member here at your own risk, with the expectation that rates will continue to rise and more unethical business practices to be employed.
Fantastic experience: I've been going to this gym for quite a while and I love it! The people are friendly, the staff are helpful and always smiling. There are many classes to choose from, great equipment and its very clean! Simply a great gym!
Fantastic experience: This is the place to knock-out your fitness goals and create new ones! From top-of-the-line equipment to top-of-the-line trainers 1Lifestyle Fitness offers everything necessary to bring your fitness goals and dreams into your present reality. The environment of this gym is unlike any other. The people who exercise here have mutual respect for one another and recognize that we all progress at our own pace. Upbeat, community-based, and non-discriminating. Love This Place!
Fantastic experience: Amazing staff, gym is very clean and equipment is well maintained. Lots of classes all with knowledgable and fun instructors. The new spin room is by far the best in town! Absolutely the best gym in Auburn!!
Fantastic experience: Nice staff verry helpfull
Positive experience: Nice small gym. Friendly staff. Just signed up for a year.
Fantastic experience: Great new gym in Auburn. Love the instructors. Quite a variety of equipment, so you won't get bored.
Fantastic experience: Awesome gym... they'll get you into shape! fun classes and friendly staff!
Fantastic experience: Awesome staff, fun classes, and friendly members~makes me want to go to the gym!
Fantastic experience: I absolutely love this gym and their staff. They offer a wide variety of classes including kickboxing, TRX, zumba and spin. Their new spin room is incredible!! The staff all have great energy and are wonderful to work with.
Fantastic experience: For a small gym, this place has everything I need to reach and surpass my fitness goals. It is filled with fun, energetic trainers and members and offers a wide variety of group fitness classes. So happy to be part of this group!
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