Skaneateles Strength and Conditioning

Fantastic experience: Great gym, has everything you need to get a great workout in. Has tons of squat racks and functional strengthening equipment. Jeff is a great guy too. Thanks!

Fantastic experience: My son has been to a few gyms in the Auburn/Skaneateles area, but absolutely loves Skaneateles Strength & Conditioning. He is impressed with how the trainers have tailored a program to meet his needs and the individual attention they have given him. He highly recommends this gym.

Fantastic experience: Great coaching and gym for anyone interested in learning to lift and build muscle.

Fantastic experience: As a strength and conditioning coach myself, I can think of no better person to learn and grow from than Dan Flanick. This gym he has created is great for any and all who look to improve their lifestyle, and become the best version of themselves. Dan and Jeff are great, they'll help you become successful and strong.

Fantastic experience: Training here is hands down one of the best decisions I have ever made. I walked through these doors feeling beat down and generally weak. Dan is not only an amazing strength trainer but a great person who genuinely cares about every single person who lifts at this gym. If you're trying to get strong, make a positive impact on your life, if you've ever struggled to find a program that works for you this is the place to go. The environment is suited for anybody breaking into the fitness world and even those who are seasoned vets just looking to work on form. Everyone here treats each other like family and they are genuinely excited to spend time here getting strong. Take the time to check out this gym I promise you it will be a positive experience.