HIIT the GYM

Positive experience: No, I just have a question. I wish you were more flexible with your times two hours an hour and a half band per day. I know you guys are a personal trainer, but

Fantastic experience: I absolutely love Erika! The workout are always thorough and she doesnt let ypu give up on yourself!

Fantastic experience: Great classes and personal training in a friendly, supportive environment. Erika WILL change your life.

Fantastic experience: This is the best, most welcoming gym I have ever been to! Also the best workouts I have ever had!

Fantastic experience: I love HIIT for many reasons and It starts with an amazing, positive, dedicated trainer, Erika Green. Erika’s enthusiasm for fitness and health is so contagious. I have never been super comfortable lifting weights, but because of Erika, I have really boosted my confidence and feel comfortable lifting more weight with good form. Each workout is different, challenging and fun! It’s like cross fit with lots of positive people around you!

Fantastic experience: HIIT the gym is the best gym for a full body work out in a positive, supportive environment. Coach Erika’s passion for fitness is contagious. She encourages you to achieve set your fitness goals and helps you achieve them. She has created an atmosphere where people of all fitness levels feel welcome. You can be competitive with yourself and others in a positive, fun manner.

Fantastic experience: I started working out at HIIT 3/4 years ago. I was hesitant as I had the stereo typical thought of being big and bulky and did not want that. HIIT is not that. It can be that, but it's more about being healthy, doing what's best for you and your personal goals. Erika emphasizes that everyone has their own goals and customizes to what you want. The gym is also beyond the workout. It's also social and I've built amazing relationships that make me want to attend the workouts. Great gym, great trainer, great members!

Fantastic experience: I was searching for the right gym for a very long time and finally found it at HIIT the Gym. Erika is an amazing coach and all her workouts are varied; you will never get bored! Mostly a combo of HITT, weightlifting and CrossFit style workouts - Erika also makes it a point to properly warm us up. Classes are never cut off after a certain amount of time - we train until we’re done and we’re free to take as much time as we need. All workouts can be scaled and the community at the gym is fantastic - no intimidation etc. I am in the best shape of my life and only getting better. Can’t recommend HIIT the Gym enough!

Fantastic experience: Erika is a great cross fit coach and really dedicated to training and coaching her gym members. She motivates and challenges everyone to get the best out of their workout.on top of that she is super fun loving and treats everyone like a family.

Fantastic experience: Love love this place! One of the only gyms where there is absolutely no judgement, all levels are welcome, and everyone is welcoming and ready to help you reach your goals. Erika knows how to push just enough to get you to reach your maximum potential and beyond!

Fantastic experience: A great place to workout. Erika’s enthusiasm and years of fitness experience really shine through in the fun and challenging workouts for all levels of fitness.

Fantastic experience: This gym is amazing! The workouts are great every time and it is so easy to get to the gym knowing that I’m going to have a great workout with awesome people!!

Fantastic experience: Coach Erika's passion for health and fitness is genuine. If you are looking for a small, supportive group environment, this is your place. Workouts are tough but varied and you will get results from consistency. I love HIIT!

Fantastic experience: Erica is an awesome trainer and coach.

Fantastic experience: Great group workout with friendly atmosphere.

Fantastic experience: Excellent facility with superb knowledge of fitness. The place to go if you want real results. Great environment as well - very friendly towards newbies.

Fantastic experience: Great place to workout.

Fantastic experience: Great positive small group supportive environment