IMPACT! Kickboxing Fitness

Fantastic experience: Three reasons I love Impact and have become an addicted regular again after a few years away post-covid: 1. The workouts are intense while accommodating growth for varied fitness level. 2. Instructors are friendly and focus keenly on form/technique (especially Grace!). If you just pay attention and follow along, improvement almost happens by itself. 3. Each class seems to complement every other. Combining kickboxing classes with foam rolling or 'fusion training' sessions is giving me whole-body benefits in both strength and mobility.

Fantastic experience: The Roll & Release class was excellent! I felt looser and more mobile after the session, and I learned a lot about how to stretch, roll, and release on my own. I appreciated how Instructor Tammy gave all the participants individual attention, providing tips to each person to help us all maximize the benefit of the different exercises; she also helped everyone modify the techniques as appropriate for our particular physiology, injuries, or trouble spots. I'm looking forward to the next class!

Fantastic experience: Ive been coming here about a year and a half. I love it here. All of the instructors are amazing and have different techniques. Everyone is super friendly and helpful. I had my first kickboxing experience in this studio for a month 7 years ago, they pretty much taught me everything I know. You're guaranteed a really good workout and also learn some self-defense, can't go wrong!

Fantastic experience: I love this place so much. <3

Fantastic experience: I completely recommend IMPACT Kickboxing! Going to classes was a wonderful highlight of a month I spent staying with family in the area. The instructors I had were so helpful and welcoming (Erik, Erika, Jinnia, Grace, and Kenny) and fellow students and front desk staff were kind and motivated. There is a warm and fun atmosphere in the studio and classes were engaging, challenging, and went by quickly! I improved my form, got stronger, and enjoyed a sense of community during my month at IMPACT. I would definitely get a membership if I were staying in town, it's a great place!

Negative experience: This was my first time trying out boxing, and they expected me to spend almost $60 on a pair of gloves. Which boxing place doesn’t have gloves to rent/borrow? Someone trying it out for the first time would not want to shell out that much money to just try it out.

Fantastic experience: The staff was great, the facilities are very clean and they guide you through the process. I will def be back! Wish there were classes that start after the beginning courses. Signing up for drop in sessions. Excited!

Fantastic experience: This gym is fantastic! I came here from ILKB and was looking for a friendly, approachable environment that would encourage me to keep coming back and it has far exceeded expectations. The staff is awesome, really friendly and very knowledgeable. There is also a great variation in the classes when you box on bags and also do partner work. It is appropriate for all skill levels. It has made exercise fun and challenging! Thank you all for helping me get on track in my journey. You all rock!

Fantastic experience: I booked Impact for a private aerial class for a bachelorette party, and it was such a fun experience! Laura, Tammy, and Susan were super attentive and made sure everything was safe and fun. They helped us get photos, kept it accessible for all levels, and were very inclusive. None of us had any aerial experience, but we all had a great time!

Negative experience: Had a very poor experience here.

Fantastic experience: High intensity workout with great, friendly trainers, and good airflow for the COVID-19 concerned

Fantastic experience: Great, kind, and helpful instructors. Intense workout but pretty beginner friendly. I joined at 13 and its such a fun way to get in shape & learn self defense!

Fantastic experience: Great, kind, and helpful instructors. Intense workout but pretty beginner friendly. I joined at 13 and its such a fun way to get in shape & learn self defense!

Fantastic experience: Great in-person classes and now, with Covid-19, they offer super live-stream classes. The owners are very professional, fun and helpful. Instructors are top-notch. Great place.

Fantastic experience: Great in-person classes and now, with Covid-19, they offer super live-stream classes. The owners are very professional, fun and helpful. Instructors are top-notch. Great place.

Fantastic experience: I went to their first class after reopening and they are doing a great job at making the class safe, but still impactful. everyone was well spaced out, and working on a single bag that was cleaned between classes. They also kept the intensity high and gave the same great workouts they've always done.

Fantastic experience: I have been a regular to impact kickboxing fitness for several months now. The classes are engaging and fun. In addition to the instructors, the assistants make the class more fun. A special shout out to Mike who makes sure I go the extra mile to maintain posture and limit 'cheating'.

Fantastic experience: All of the staff here are extremely kind and knowledgeable. They are always encouraging and have definitely helped me work out AND enjoy myself

Fantastic experience: Great kickboxing gym. Good instructors and nice relaxed environment !

Fantastic experience: A great workout! Great for beginners and those with experience.

Fantastic experience: Amazing place for beginners and trainers! I love it!

Positive experience: It was really nice having Clint to help me and the other newbies. There is alot to learn and I still don't have it all. It was my first class. It is an excellent cardio work out- you will sweat!! It is also a great stress reliever while punching the bags! If you are new, I definitely recommend taking a class that has an assistant so you can ask questions and get extra help. I was tired afterwards but in a relieved way!

Fantastic experience: Really fun place and a great way to start working out/ try kickboxing. The instructors are very nice and definitely want you to do well and improve. Highly recommend!

Fantastic experience: Looking for a Great Kickboxing Gym With Actual Bags? Then you have found it! I have been going to Impact for 4 years! Best decision I have ever made regarding my health and workouts!

Fantastic experience: I love this gym! Everyone is friendly and helpful. I have been coming here for a bit over two months and I have lost five inches around my waist!

Fantastic experience: Amazing workout and instructors. Great for newbies like myself or those who are more experienced. Morning classes are small so you can get 1-1 attention. Not intimidating at all. Be prepared to sweat. I also love the partner work and occasional TRX. Consistently something I look forward to. And this is coming from someone that never looks forward to working out.

Fantastic experience: Love this place! Teachers are great and you'll always get your ass kicked. There's a lot of bags and you won't have a problem finding a spot. The teachers walk around and help you out if you're lost. Good energy, good people.

Fantastic experience: Intense workout with great instructors!

Fantastic experience: A lot of heavy bags. Class is packed

Fantastic experience: Great workout and instructors!

Fantastic experience: I have been going to Impact for almost three years and the classes keep getting better. The instructors are friendly and the classes are challenging. I absolutely love this place!

Fantastic experience: I am a beginner and I feel completely comfortable going to Impact. The instructors are amazing!

Positive experience: Motivating trainers, but a little bit expensive... try it with a groupon!