
Information about The Weight Room
Opening hours
- Monday: 8:00 AM – 6:00 PM
- Tuesday: 8:00 AM – 6:00 PM
- Wednesday: 8:00 AM – 6:00 PM
- Thursday: 8:00 AM – 6:00 PM
- Friday: 8:00 AM – 6:00 PM
- Saturday: 8:00 AM – 6:00 PM
- Sunday: 8:00 AM – 6:00 PM
Our comment from FitFit United States about The Weight Room:
The Weight Room, located in Redwood City, is a highly-rated gym that offers a unique blend of a private workout experience and a close-knit community atmosphere. Here are some key highlights based on user reviews:
- Comprehensive Facilities: The gym is equipped with everything necessary for effective workouts, including cardio machines, free weights, and even punching bags for those looking to enhance their training.
- 24/7 Access: With round-the-clock availability, members can enjoy flexibility in their workout schedules, making it an ideal choice for those with busy lives.
- Welcoming Community: Users frequently mention the friendly environment and supportive staff, creating a strong sense of community among members.
- Knowledgeable Trainers: The trainers at The Weight Room are praised for their expertise and personalized approach, helping members achieve their individual fitness goals.
- Clean and Spacious: Many reviews highlight the cleanliness and organization of the gym, along with the advantage of not being overcrowded.
While most feedback is overwhelmingly positive, a few users have mentioned minor concerns about equipment and pricing. However, the general consensus is that The Weight Room offers an exceptional gym experience that prioritizes member satisfaction and results. With its family-owned charm and dedicated staff, it's no wonder that many consider The Weight Room to be the best gym in Redwood City!
The Weight Room: Opinions

Fantastic experience: It's a great gym. Been a member for over a year. They have everything I need for a good workout!
Thank you!
Fantastic experience: Love this gym - great equipment, friendly instructors and very convenient location. I’ve been working out here for several months now and appreciate the staff here a lot!
Thank You Piyush!
Fantastic experience: Best gym in the area by far! The Weight Room, in Redwood City, is the perfect mix between a private home gym and a close-knit community gym. It has all the essentials, plus more, for compound lifts, accessory work, and cardio; what more do you need! There are even punching bags to hit between sets if that’s your thing. The 24-hour access makes it super flexible, and it's never too crowded, so you won’t find yourself waiting for a piece of equipment to open up between sets. Matty, one of the owners, is energetic, friendly, and knows exactly how to motivate your workout, all while making you feel welcome. I can't recommend this gym enough—it checks every box that other gyms in the area simply didn’t.
Thank You Joseph
Fantastic experience: Great gym! Has everything you need
Thank you!
Fantastic experience: Great ownship, the gym is a fun place to workout.
Thank You Ryan!
Fantastic experience: Awesome gym run by even awesomer people :)
Thanks Weezie!
Fantastic experience: Plenty of parking. All the equipment you need. Clean and not crowded. Great prices. What not to like?
Thanks so much, Bill!
Fantastic experience: No crowds, easy parking, plenty of barbells and plates, skilled and accommodating trainers
Thank You!
Fantastic experience: Great gym owned by great people. Highly recommend.
Thanks for the review and the treadmill!
Fantastic experience: Welcoming and knowledgeable staff! Love the community feel of the gym
Thank you Anji!
Fantastic experience: I began my journey with The Weight Room (TWR) in November 2023 after my doctor warned me that I needed to manage my blood sugar levels due to Type II diabetes. In a health class, I learned that muscle uses up to 80% of sugar intake, which inspired me to start weightlifting as part of my plan. I hadn’t been to a gym since high school, and big-name gyms weren’t my style. While searching around Redwood City, I came across a story about Alec, one of the trainers at TWR, and how he had helped a previous client. That’s when I knew Alec was the trainer I wanted to contact. I scheduled an evaluation to meet Alec and check out the gym. After our meetup it felt like the right place for me. The gym’s size felt comfortable, the members were welcoming, not supper crowded, they are open 24 hours with a membership and most importantly, Alec made a great impression. Over the last 10 months, Alec has helped me stay consistent, working out twice a week. The support from Matty, another trainer, has also been incredibly uplifting. I don’t think they realize just how much they’re helping people—so make sure to let them know every now and then! As for results, I’m beyond thrilled. My A1C has dropped from 12 to an incredible 5.9, a level that even my doctor finds amazing. I’ve lost at least 60 pounds (I only weigh myself at the doctor’s), gone down a shirt size, and reduced my waist by six inches. I truly can’t thank Alec enough for his support and the life-changing progress I've made. TWR fosters a strong sense of community among its members, which makes the experience even better. I have zero regrets about signing up and working with Alec, and I’m excited to see what the future holds! Thank you, Alec and TWR!
We Love You Too Ryan! Thank you for letting us be apart of your journey.
Fantastic experience: Taylor the trainer is great for private training. I’ve worked with him for many years. I wouldn’t want to spend my time working out with anyone else. He is the best
Thank You!
Fantastic experience: The Weight Room is your ideal gym, a perfect blend between a private gym and a complete gym, with Trainers who are competent and ready to help! This is your gym if you want to get in, have your workout, get out, and move on with your daily activities.
Thank You Michael Tan! Thank you for being part of the community
Fantastic experience: Great gym with all the equipment you will need and it's never crowded. The trainers are the best - very friendly, highly knowledgeable and dedicated to their work
Thanks Senthil!
Fantastic experience: Great gym, great staff, great location what else do you need? They have stuff for everyone cardio to strongman with knowledgable trainers and a good community.
Thank You Alex
Fantastic experience: Great neighborhood gym! Unassuming and easygoing with plenty of machine and weight options. Matty is the best!
Thank You!
Fantastic experience: Best gym.The personal trainer is the best very professional and motivating! Matthew Neil.
Thank You Gregory!
Fantastic experience: This gym is great! The staff are always friendly, helpful and motivating. The gym is clean and well maintained. I love the flexibility of the gym, as it is a 24 hour gym. Matt goes above and beyond to make you feel confident and supported on your fitness journey! Highly recommend!
thank you!
Fantastic experience: I joined The Weight Room a couple of months ago and it's been a great place to get my workout routine going again. I sometimes have odd hours and I like that the facility is available at 24x7. The parking lot is large enough that there is always spots available. All of the necessary equipment for a great work out is there and it's kept in clean and well organized. If you're looking for a no-nonsense place to get your workouts in, I highly recommend The Weight Room in Redwood City!
Thank You Dan!
Fantastic experience: Wonderful gym! It’s more like a community in there and obviously less crowded than your commercial gym. Clean & private too! The personal trainers, Matty & Alec, are very knowledgeable and will get you to your fitness goals. Highly recommend!
Thank You Shreya!
Fantastic experience: Best gym in RWC! Matty, Alec, and Taylor are the best owners out there. They are not only absurdly kind but also very passionate about providing the best experience to everyone that walks through their doors. I’ve known all three for years and have never once even thought about working out anywhere else. They truly care about their members and want everyone to feel welcomed and safe in their space. Additionally, my friends love working out at TWR when they’re back for the summer from college. They love the welcoming environment, and the fact that it’s never too busy. There’s a really great sense of community at the gym as a lot of the members know and recognize each other, so it’s always fun to come in every day.
It’s awesome having you as a part of the community and our friend!
Fantastic experience: The Weight Room has become my go-to spot for getting in shape, thanks in large part to my amazing trainer, Matty. His expertise, encouragement, and personalized workout plans have helped me achieve my fitness goals. The gym's friendly staff, clean facilities, and top-of-the-line equipment make every workout a pleasure. Highly recommend!
Thank You Akash
Fantastic experience: Started off with this gym around the time it first open and it just keeps getting better and better! Gym equipment is great & their trainers are even better and more knowledgeable than most. Highly recommend for people who are looking for a gym that is not annoying crowded but with a feel of a private gym
Thank You
Fantastic experience: Diverse set of equipment, very friendly and knowledgeable staff who do a great job of pushing you, great gym for anyone whether you're a seasoned athlete or trying to lose weight. Took a long time to find a quality gym in the area but this is the one. Owner told me he loved me 5 stars
We love you Isaac! Thank you
Fantastic experience: You have GOT TO check out the Weight Room. I am a lifelong athlete and martial artist. I suffered a serious injury that had me laid up for months. When I needed to get back in shape, I came to the Weight Room. To date, I have lost 15 pounds. At first, my shoulder was so weak that I couldn't press 10 pounds. I am now doing Olympic lifts and looking forward to competing for a world masters' championship. Weight Room is a family-owned local business with a fun atmosphere. The owner and trainers know you by name and know exactly what you as an individual need to achieve your goals. If you want REAL RESULTS, the Weight Room is the place to go.
Thank You Dean
Fantastic experience: My home gym in the bay area! Equipment’s great and the owners are friendly. I LOVE YOU GUYS!
Thank You
Fantastic experience: By far the nicest gym my partner and I go to. Clean, peaceful, quiet, with all the equipment and accessories for lifting and muscle recovery. The staff is extremely friendly and helpful! Highly recommended, very flexible with plans
Thank You!
Fantastic experience: This is a simple, classic lifting gym. No fluff, great vibe. Matty was great about getting me in for some early morning training sessions when I was in town visiting family.
Thank You!
Positive experience: Is NOT on classpass as was advertised in this review thread :( signed up for no reason.
Thank you!
Fantastic experience: Matty is a funny, energetic, and intelligent trainer. I came here to work out but instead did some training sessions to improve mobility and form and it was totally worth it.
Thank you
Fantastic experience: Clean, 24/7, not crowded, and nice owners!
Thank you!
Fantastic experience: Amazing local gym, open 24/7, and the new location is sooo much nicer
Thank You
Fantastic experience: This gym is in a great location in RWC. Nothing too fancy or ornate, the focus is on YOU and your progress. The personal trainers are extremely friendly and approachable, and they will work with you on whatever your needs are. Their goal is to build a community of people for the long term, which is such a wonderful approach to business. I highly recommend Taylor and Matty for personal training purposes!
Thank You!
Fantastic experience: Great place to start as a beginner, trainers are all welcoming and it isn't too overcrowded. They have a water-cooler, speaker, and some RGB lighting to vibe. Shout-out to Matty & Alec.
Thank You!
Fantastic experience: This gym is awesome and has a really great sense of community! Matty is a phenomenal and very knowledgeable trainer. He's really good at listening to what your goals are and figuring out the best way to achieve them. I'm fairly experienced in power lifting and I felt like he had a lot to teach me. The equipment selection is great and I like how I can come in at anytime.
Thank You
Fantastic experience: My husband and I love this gym! It has everything we need and the staff there (shoutout to Matty) have created a fun friendly and safe environment to workout in. The equipment is really quality especially if you are into weightlifting. My husband loves that he can have the 24/7 membership too. Highly recommend the classes!
Thank You!
Fantastic experience: Small gym with neighborhood feel. Matty is an excellent trainer. I wanted to lose weight for my wedding and get in shape. i had only two months left to work on my goals. Matty understood my goals, my timeline, my dietary habits and worked on my fitness journey with me. He made me feel that he was always there to support me in achieving my fitness goals. We trained hard, and I felt strong and confident throughout my workout sessions. He was even also able to work through a difficult body ache situation with me and worked around my comfort level. I felt that I was in good hands. I would highly recommend Matty to anyone willing to work on their fitness goals.
Thank you
Fantastic experience: Great gym great concept bye bye 24 !!!!!
Fantastic experience: Love love love this place! The vibe is unique and the instructors are amazing. Every work out I’m motivated and pushed in positive ways. I’m hooked! So glad I have this gym!
Fantastic experience: Best gym ever. I get privacy while working out. Never waiting for a treadmill or machine! Don’t have to book a time, none of that extra stuff. Just let myself in and have the place to myself! I play my own music over the speakers and if anyone comes in the always have a mask on! Perfect place to knock out my daily routine!
Fantastic experience: My boyfriend loves this gym because it’s on ClassPass, walking distance to most of the major apartment buildings, and has all the higher liability weights like squat racks that apartment gyms never seem to have. Their rates are a lot more reasonable than some of the major chains and I hear the folks there are friendly.
Fantastic experience: I just signed up and love it. I think that what makes this place great aside from not being over loaded with people, the fact that it's family owned. If you want peace of mind during your workout out, I recommend you check The Weight Room since you won't have to stress in waiting for available equipment...you know what that means Haha One last thing, prices are awesome and Taylor has different packages to work with you. Anyway, thanks Taylor for everything!
Fantastic experience: Great new small gym. Clean with good equipment and knowledgeable trainers.
Fantastic experience: Redwood City's best kept secret! Awesome gym with top notch trainers! The Weight Room is clean and has great equipment. I have really enjoyed working out at this gym for the past few months, and I love the fact that the gym is never crowded....When I work out at the Weight Room I don't have to wait to use equipment or search for parking. This is not a big , corporate gym...it is a relaxed family owned gym for people serious about fitness. Taylor is a wonderful trainer. He is encouraging and always takes the time to provide you with a challenging custom work out...while giving you lots of tips and pointers. Good selection of equipment. I have been a member of several Redwood City gyms and this one is the BEST! 100% recommend!
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