F45 Training Ashland

Fantastic experience: I love it here! I can’t recommend this place enough. Nicole, Michelle, and Brandon have given me the ability to feel comfortable in my body and that’s priceless!

Fantastic experience: I have been training at F45 Training Ashland since they open! It is a great gym. I have lost 15 lbs already and love going to train there! Brandon is a great trainer! Keeps me motivated to keep coming back!

Fantastic experience: Great workout! I’ve done many types of workouts. I just finished up a year and a half at CrossFit. I loved it there but the workouts just did not make my body feel good. I’m 48 and feeling it sometimes. I’m so glad a friend told me about Ashland’s F45. The owner Nicole has been great and the workouts have been challenging but not crazy taxing on my body. In and out in 45 min…feeling good for the rest of the day.

Fantastic experience: F45 in Ashland is top notch! I travel to multiple states for work and reached out to this facility in advance to work out temporary access. The owner Nicole is onsite everyday and with her team of trainers, they provide exceptional coaching. If your workouts at a normal gym are getting boring or if you need a jumpstart to your fitness, I highly recommend F45 and specifically this new Ashland location. You will not be disappointed.