Information about NC Open Gym

Long Shoals Rd 565
28704, Arden
+1 828-490-1223

Opening hours

  • Monday: 4:30 AM – 10:00 PM
  • Tuesday: 4:30 AM – 10:00 PM
  • Wednesday: 4:30 AM – 10:00 PM
  • Thursday: 4:30 AM – 10:00 PM
  • Friday: 4:30 AM – 10:00 PM
  • Saturday: 4:30 AM – 10:00 PM
  • Sunday: 4:30 AM – 10:00 PM

Our comment from FitFit United States about NC Open Gym:

Welcome to NC Open Gym, the premier fitness facility located in Arden, United States. Our gym is renowned for its welcoming atmosphere, 24/7 access, and an extensive range of top-notch equipment tailored to meet all your fitness needs.

Here are some highlights from our community:

  • Friendly and Supportive Environment: Our members describe NC Open Gym as a friendly space where everyone feels welcome, making it perfect for both regulars and newcomers.
  • Excellent Facilities: With clean and well-maintained equipment, including barbells and squat stations, our gym caters to CrossFit and weightlifting enthusiasts alike.
  • Flexible Access: The open gym concept allows you to train on your schedule, whether that means hitting the gym early in the morning or late at night.
  • Community Engagement: Our owners and members cultivate a supportive community, with programming and activities that encourage everyone to reach their fitness goals.
  • Convenient Location: Situated conveniently off the interstate, NC Open Gym is easily accessible for both locals and travelers.

While no gym is perfect, our members have raised no substantial concerns, only highlighting our dedication to cleanliness and a positive training atmosphere. We invite you to join our gym community and discover why so many consider NC Open Gym their favorite place to work out!

NC Open Gym: Opinions

5/5 (48 Opinions)
Top Rated Gym
Rhianna A 1 year ago

Fantastic experience: Best gym in Asheville!

NC Open Gym

Thanks for the 5-⭐️ review, Rhianna!

Matt Holt 1 year ago

Fantastic experience: Nice people. Great equipment. 24/7 access. Posted workouts to follow if you'd like. It's for sure everything I need in a gym.

NC Open Gym

Thanks for the awesome review, Matt! We’re glad we can cover all your gym needs!! ☺️

Wasil Pahuchy 1 year ago

Fantastic experience: One of the best gyms I've ever been to. Great facility and people. Very welcoming and supportive! I'm glad I found this gem of gym!

NC Open Gym

Thanks for the 5-stars, Wasil! We think you’re a gem & are so happy you’re in our community!

Cory McMinn 1 year ago

Fantastic experience: Awesome experience. Loved having the gym to myself late at night after work. Definitely going to be coming back at least 3 times a week. I love the drop in option and it's affordable

NC Open Gym

Thanks so much for the amazing review, Cory! We're thrilled you enjoyed the gym and the convenience we offer. ☺️

Alejandro Tirado 1 year ago

Fantastic experience: Amazing facility. It’s clean, well taken care of, and has a friendly community.

NC Open Gym

We appreciate the 5 stars, Alex!! Thanks for the review!

Travis Cole 1 year ago

Fantastic experience: I've visited quite a few gyms with day/week passes, and this one stands out. Clean, warm, barbells, squat stations, everything a crossfit/strongman athlete needs. I'll be back!!

NC Open Gym

Thank you for the 5-stars, Travis! We're so happy to offer you a comfortable place to train while traveling. Good luck in your Strongman endeavors and please pop in the next time you're in town!

Lindsey Glover 1 year ago

Fantastic experience: Highly recommend this gym. Great programming, super clean, & lots of equipment for you to either do your own thing or follow programmed workout. Stop in if you are in the Asheville area.

NC Open Gym

So glad you enjoyed the space, Lindsay! Hope to have you back in soon.

Ron G 1 year ago

Fantastic experience: This is an awesome gym! The owners were very friendly and welcoming. The open gym concept is just genius. I was here for 2 days and the gym has a huge selection of equipment. As an early riser, I like that I can go straight into the gym. Also, the place is super clean. If you are wanting a great place to workout, this is the place. If I am ever back in the area, I will definitely be back. P.S, as I don't like to post my real name on these forum. So the owners know I am real, I bought a shirt that says, pick things up, put things down.

NC Open Gym

Thanks for the positive review, Ron! It's always great to hear that you feel welcomed and comfortable in the gym. Cleanliness is a priority to us so it's nice to hear that others appreciate it too! We love having you pop in when you're in town!

Julianne Beck 1 year ago

Fantastic experience: This gym has quality equipment for Crossfit and Weightlifting training without having to be on a class schedule which is very convenient. The community and owners are also quality people I enjoy working out with!

NC Open Gym

Thanks for the 5-star review! We're so happy you enjoy the flexibility that we offer. We love having you in our community and look forward to seeing your progress!

realcaptainron 1 year ago

Fantastic experience: Great spot to getter done.

NC Open Gym

Thanks for the awesome review! We're so glad you enjoyed the gym.

Gracelynn Olinger 1 year ago

Fantastic experience: Versatile, clean facility with an incredible community! Absolutely LOVE working out here, and I would give 10 stars if I could!

NC Open Gym

Thanks for the 5 ⭐️ review, Gracelynn! We enjoyed having you while you were home from school. We hope you'll come back to see us on your next visit to Asheville!

Mitch Mears 1 year ago

Fantastic experience: Great gym! So clean, top notch equipment, and everyone is so friendly!

NC Open Gym

Thanks for the 5⭐️ review, Mitch! We're glad you're enjoying the gym & we love having you in our community! ♥️

Sean Simonds 1 year ago

Fantastic experience: Great time. Lots of sweat. Loved the set up and equipment. We are definitely coming back!

NC Open Gym

Thanks for the awesome review, Sean! We enjoyed hosting you and your team. Looking forward to seeing you all again soon!

gabriela bermingham 1 year ago

Fantastic experience: I love the flexibility of the gym. I can go whenever it fits best in my busy working mom schedule! Always clean and well maintained.

NC Open Gym

Thanks for the 5-star review, Gabriela! It's great to hear you are finding the flexibility beneficial for your full days. We're so happy to have you in our community!

Vanessa Howe 1 year ago

Fantastic experience: Fantastic spot, great equipment, awesome people. Everything you could possibly want from a classic gym space. Love it.

NC Open Gym

Thanks for the 5 star review, Vanessa! We enjoy having you in our community. :)

Thomas Muller 1 year ago

Fantastic experience: the most enjoyable training experience i’ve had. as a nurse in healthcare, the truly 24/7 access and the private environment have helped me finally get back into the healthy lifestyle groove. in gyms for almost 20 years. this place does it right. incredible.

NC Open Gym

Thanks so much for the amazing review, Thomas! We are glad to offer the space that allows you to live the healthy lifestyle you desire. Your commitment does not go unnoticed. Keep up the great work!!

Lynn Barlow 1 year ago

Fantastic experience: I love NCOG! Very welcoming staff, all of the squat racks and cardio machines I want to use, great atmosphere! The staff even helped me troubleshoot the gym stereo over the phone one time when I was at the gym late. I travel a lot and this is my favorite gym by far! Perfect for weight lifting and CrossFit type workouts.

NC Open Gym

Hey Lynn!! Thanks for the great review! We’re so glad to hear you love the space & the atmosphere. We’re always happy to help with what we can. Hope you’ll be back in soon!!

Morgan Kidd 1 year ago

Fantastic experience: I love this gym! The owners are incredibly friendly. The programming they offer is top notch and the facility is so clean! Conveniently located right off the interstate in south asheville this gym has it all.

NC Open Gym

Thanks for the 5 stars, Morgan! We're so glad you are enjoying the gym and all that we offer. We're so happy to have you in our community!

Walter Young 1 year ago

Fantastic experience: Exactly what I needed to start and build my practice. The owners and members have been great accommodating a new feature to their space (me using the office). Easy entry, great equipment, very relaxed space for you to create your own workout, work with a trainer, or follow the great programming offered.

NC Open Gym

Thanks for the awesome review, Walt! We're glad you have found the space so accommodating for you to build your business. We love having you in our community.

JohnMichael Musselman 1 year ago

Fantastic experience: This gym is so solid. They literally have everything that I love to workout with and play on. The people that work there are great, too. Really down to earth and good-hearted, in my experience. Amazing place, amazing vibe, all around.

NC Open Gym

We're so glad you enjoyed your time at NC Open Gym while visiting Asheville! Thank you for the awesome review & we hope you'll come back to see us the next time you're in town. ☺️

Dave-Leon Czolgosz 1 year ago

Fantastic experience: Great place to train clients, or yourself! Unbelievable membership options, super clean and well equipped gym. The staff and members are friendly and welcoming (and ripped!) GO there, bypass the Globe-O-Gyms around town and support small business!

NC Open Gym

Thanks for the 5 stars, Dave! We enjoying having you in our community!! ☺️

Matt Ham 1 year ago

Fantastic experience: Incredible space. Was able to go over today for the first time while traveling and LOVED the entire setup. Super clean. Spacious. Brand new equipment. I love the open gym concept. Every time I am traveling it’s hard to find a CrossFit that has open gym so I can do my normal programming. I ended up meeting the owners, Katie, Ray and Stacey, and they were super friendly and helpful. If you are in the Asheville area I highly recommend! Thanks!

NC Open Gym

Thanks for the 5-star review, Matt! We loved hosting you for your CF Quarterfinal workouts. Next time you're traveling to Asheville, we hope you'll drop in again for some more fitness!!

Paul Mollema 1 year ago

Fantastic experience: I was in town for spring break and needed a place to train. I found that most places with open gym hours that didn't work with my normal schedule (5am-ish). The 24 hour access really drew me in. The gym has has all the equipment that you need for strength training or crossfit. I really loved the open space to move around and complete my training. As a home gym athlete, I do not belong to a gym. If I did, it would be a gym like NCOG. Thanks to NCOG for hosting me for the week!

NC Open Gym

Thanks for the 5-star review, Paul! We're so glad you found us and dropped in while you were in the Asheville area. Please come back and see us if you're ever in the area!

Sarah Cullinan 1 year ago

Fantastic experience: The PERFECT spot! I was able to do all of my programming because this facility has everything you need. They also have a workout on the board if you need some inspiration as well. Katie was an above and beyond gym owner/host. She was incredibly welcoming in person and took the time to email me to make sure that I could get into the gym. Not to mention, it’s always a plus when you see the owner cleaning the gym. I’ll definitely be back!

NC Open Gym

Wow! Thanks for the amazing review, Sarah! We're so glad we could provide a place for you to get your workouts in while in Asheville. Please come back and see us the next time you're in town!

Ruth Peterson 1 year ago

Fantastic experience: Incredible space! The staff and the member are all so welcoming making this a safe and encouraging environment to workout in. They make you feel like part of the community from day 1. The owners are also very approachable and happy to work with you. Definitely one of my favorite places to workout in Asheville, not to mention they are dog friendly and open 24/7.

NC Open Gym

We appreciate your awesome review, Ruth! Can't wait to see you & Bean soon!!

Chris Stansbury 1 year ago

Fantastic experience: This place is AWESOME! I was in the Asheville area for a few weeks and looking for a place to get a little strength training. I don't typically do CrossFit training, but this wasn't an issue at all. The open gym concept was awesome, and I was able to go in and still do my normal routines with no issue. They had lots of equipment, and I was able to do all the barbell workouts that I normally do. I even joined in on a routine during their annual Hero day, and it kicked my butt. It was not required, but it was a fun (and exhausting) experience. The owners, Katie, Ray, and Stacey were super welcoming and very helpful. Thank you all for the wonderful experience and hospitality during the past few weeks. I will definitely be looking you up again next time I am in the area!

NC Open Gym

Thanks for the incredible review, Chris! We enjoyed hosting you for your time in Asheville. ☺️ We're so glad you were able (and willing) to join in on one of our 24 Heros in 24 Hours workouts- it was a tough one, for sure!! Definitely pop in next time you're in town!

Tera Cline 1 year ago

Fantastic experience: Great space, amazing owners and the best concept ever!!! Has everything you could need to in you're in the functional fitness space. As much as I love dropping into new Crossfit spaces while traveling, sometimes you want to do your own thing or follow your own programming. This is the place for it!! Thank you so much for having me and looking forward to dropping in the next time I'm in town!! =)

NC Open Gym

Hey Tera! Thanks for the amazing review! It makes us happy to hear you like our concept and enjoyed the flexibility we offer. We look forward to seeing you the next time you're in town!!

Mandy Higdon 2 years ago

Fantastic experience: Clean, spacious, quality equipment and safe space!

NC Open Gym

Thanks for the review, Mandy!

Andrea Rod 2 years ago

Fantastic experience: Love this gym very much, the people here is beautiful the athletes in this gym are awesome, the equipment is new and clean we have a great space to do anything you want at anytime. Every time i have a question Katie is always there for me, is amazing have the opportunity to workout next to such an great athlete learning from her every day.

NC Open Gym

Thank you for the 5-stars and the kind words, Andrea!

Madalyn Wise 2 years ago

Fantastic experience: Great atmosphere! Great owners and members! Always enjoy my time there!

NC Open Gym

We love having you in our community, Maddie! Thanks for the great review!

Kelly Smoot 2 years ago

Fantastic experience: Wonderful, clean space and incredibly nice people!

NC Open Gym

Thanks for the awesome review, Kelly! Be sure to come say hi when you're in town!

Jacob Alberti 2 years ago

Fantastic experience: Awesome athletes to train with. Love the motivation

NC Open Gym

Thank for the awesome review, Jake! We love seeing your smile when you walk in the gym!

Lara Dykes 2 years ago

Fantastic experience: Love this space and the people! It’s super clean, everything you need for a killer workout and amazing programming you have the option to follow.

NC Open Gym

Thanks for the 5 stars, Lara! We love having you in our community. So glad you are enjoying the programming too!

Joseph Groves 3 years ago

Fantastic experience: Excellent training space, well-maintained equipment, supportive and engaging atmosphere. Strongly recommend.

NC Open Gym

Thanks for the 5 star review, Joe! We're so glad to have you in our community. ☺️

Maggie King 3 years ago

Fantastic experience: Wonderful clean gym. Love it there because it’s not crowded and even when it’s busy everyone is SO welcoming and nice!

NC Open Gym

Thanks for the 5 stars, Maggie!! We love having you in our community!

Jonathan Demirgian 3 years ago

Fantastic experience: Very easy to drop in. I come in evening hours usually and enjoy the self serve setup. Friendly regulars around Saturday mornings before noon. Great facility!

NC Open Gym

Thanks for the great review, Jonathan! We are happy to have you in our community! :)

Mark 3 years ago

Fantastic experience: This gym is amazing. My boys, dog, and I were visiting from Miami and needed a spot to get some work in. We could not have been more blessed to find this gym. The owners are incredible and super kind. I highly recommend this gym to travelers and locals alike!

NC Open Gym

Thanks for the 5 star review, Mark! We're so glad you enjoyed your time at NC Open Gym. We hope you, your boys & your pup will stop by for another workout when you're in Asheville again!

Debbie Hunt 3 years ago

Fantastic experience: Went for a drop in because I live out of state. Everyone here was warm and welcoming. I had a great workout and met really nice people. Highly recommend!!!

NC Open Gym

Thanks for the awesome review, Debbie! Be sure to pop back in the next time you're in town.

Maxwell Petit 3 years ago

Fantastic experience: Dropped in for a day and was grateful for a convenient gym with all the equipment I could ask for, easy check in, and open hours.

NC Open Gym

Thanks for the review Maxwell!! We hope you'll drop in the next time you travel to Asheville. ☺️

Ashley Shafer 3 years ago

Fantastic experience: Wonderful , friendly environment with lots of space and new equipment! Great access to come workout with easy barcode scanning . This has been a very positive workout experience come check it out !

NC Open Gym

Thank you for the review, Ashley!

Chris Morgan 3 years ago

Fantastic experience: Awesome training facility, clean and versatile. I can go in anytime without worry of interrupting a class or other training group and get my fitness in. I don’t have to worry about being late due to WNC traffic or otherwise. All the equipment I need for functional fitness is provided and the owners are constantly assessing future needs for the members. They even have resources for individuals to take advantage of personalized training if thats what they want. I couldn’t be happier to have NCOG fulfilling my fitness needs.

NC Open Gym

Thanks for the awesome review, Chris! We love having you as part of our community!

Mary Wommack 3 years ago

Fantastic experience: Nice, open space with a box feel and a welcoming atmosphere. Very inclusive to your workout needs but also provides programming that you can jump in on! Hot times seem to be early morning around 6am and in the afternoon between 4pm-6pm. Also—dog friendly!!!

NC Open Gym

Thanks for the 5-star review, Mary! We love that you are enjoying the space and the programming! ;) We also love seeing your sweet pup.

Lyle Mitchell 3 years ago

Fantastic experience: Awesome facility with plenty of space and high quality rigs, weights, kettlebells and more. I’ve had a great experience I working out at NCOG, as well as coaching my personal training clients here!

NC Open Gym

We're thrilled to have you & your personal training clients in our community, Lyle!

Audra Burtch 3 years ago

Fantastic experience: Such a nice, open space with everything you would need for a great workout and any time you need to get it done! Also, the owners are the nicest people in Asheville, I swear.

NC Open Gym

Thanks for the review. So glad you enjoyed the space, Audra! Come back and see us anytime!

Jamie Turnipseed 3 years ago

Fantastic experience: It’s a fantastic facility! So much room for activities. I highly recommend checking it out!

NC Open Gym

Thanks for the review Jamie! We're glad that you are enjoying all that NC Open Gym has to offer!

littlecatstorm 80 3 years ago

Fantastic experience: Clean, spacious, quality equipment and safe space!

Katie Bures 3 years ago

Fantastic experience: Great gym and very nice and clean equipment and facilities all around! Dropped in to get my programming done while visiting for the weekend and it was great! Thanks guys!

NC Open Gym

Thanks for dropping in & the awesome review!

Todd Schubert 3 years ago

Fantastic experience: Great weightlifting/CrossFit gym in the Arden/Asheville area. Pros: reasonable rates, long operating hours, open gym concept. Cons: none. If I’m ever back in the area I would definitely buy more day passes.

NC Open Gym

Hi Todd! Thank you for taking the time to leave us a review. We're so glad you enjoyed your Open Gym experience! We hope that you'll drop-in again if you find yourself in the Asheville area.

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NC Open Gym appears in the following listings:

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