Vantage Movement

Fantastic experience: BEST GYM COMMUNITY EVER. Vantage Movement is by far the best gym I have ever been a part of. Not only are the owners of the gym also personal trainers and coaches, but their programming is the most dynamic and creative I have experienced. Everyday is something fun, different, and challenging. They offer multiple options for all workouts so that their programming is applicable for any fitness level. They have programs called “Fearless Over 50” coached by their over 50 badass coach Caryn, and they even offer kids classes to encourage healthy movement and exercise from a young age. The coaches are approachable, friendly and so knowledgeable- they pay such close attention to every persons form to ensure everyone is doing everything correctly to prevent fatigue and injury. On top of all the fitness things, they have an in-house physical therapist Jen, who is amazing, and have lots of connections to local nutritionists. They encourage community and FUN like I’ve never seen. They host family movie nights, cook outs, competitions, and more. How creative they are and how much they truly view all their members as family and genuinely care about everyone’s health from all angles. THE BEST. Check out their instagram @vantage_movement or stop by the gym! 6161 W 44th Ave Wheat Ridge. I live in the Highlands in Denver and it’s maybe 5 minutes away!

Fantastic experience: What a great gym! Love the friendly, down-to-earth community that welcomes newbies & veterans alike. The coaches meet folks where they're at. They take care to teach proper form, modify workouts to fit individual needs, etc. No judgment here, no pressure to prove anything. At the same time, there's always an open invitation to push yourself. These workouts are sick. I didn't know my body was capable of some of this stuff. Prepare to be challenged in the best way!

Fantastic experience: Since switching to this gym I feel like I’m in the best shape I’ve been in years. The coaches and community here know how to push you in a way that feels good to YOU vs the classic competitive CrossFit mentality. They present 5 levels of the workout per class to meet you where you’re at and push you to hit your goals.

Fantastic experience: I've been practicing CrossFit for a while and I love it, but I had been trying to reevaluate my relationship with it. Then I found Vantage, where I can still practice all my skills and lifting without burning out or getting hurt. At Vantage, they really pay attention to you, and you feel well-guided and cared for. Highly recommended!

Fantastic experience: I'm not a crossfit type traditionally, and never been into lifting weights. My wife got me to go here. It was not what I expected. Real community of people at Vantage and very little of the "gym bro" culture that I had been dreading. The coaches are a well of knowledge and compassion and for me I love not having to design the series of exercises or research the proper form. and dang, these are serious workouts!

Fantastic experience: Was in town for a work trip and dropped in at Vantage for the week as it was super close to my AirBnb, and I'm glad I did! The coaches and members there were all extremely welcoming, and Lani made sure that coaches knew I was coming to make sure everything was in order and I was prepared for class. Programming was great, and the classes were fun. Will definitely be dropping in here next time I'm in town.

Fantastic experience: Great community and workouts. Glad I found this gym.

Fantastic experience: I just started working out at Vantage last month and I absolutely love it! I've been intimidated to to join a gym like this before because I didn't understand how to do all of the movements. Vantage took me through the process of learning each step and setting me up for success. Now that I'm in group classes, they're still giving me coaching! Can't recommend enough.

Fantastic experience: They have the best coaching staff and so many classes to chose from!

Fantastic experience: My family and I love Vantage! The community, classes, and coaches are top notch! :)

Fantastic experience: The most fun, positive group workout experience. Always leave with a good sweat and a smile.

Fantastic experience: I joined in 2021 for a couple months, and then I moved away for two years. Re-joined as soon as I moved back, and all the coaches have been so great in welcoming me back. Truly a great place to build community with people striving to be their best.

Fantastic experience: Vantage somehow has made it possible for me to feel sad when I miss a workout with them. The group classes are amazing! There are so many options within the workouts to scale the workout for your skill level or to help heal injuries. This is the first gym I have been to that has genuinely cared about your progress, even if it is small. Thank you to the coaches for always supporting, providing feedback, and pushing me when it needed. No matter where you are in your workout journey, I recommend trying out Vantage Movement!

Fantastic experience: This gym is such a great place for fitness. The coaches are excellent and have phenomenal training. The owners take the development of their staff seriously. They are a big family! The events the owners put on are upbeat and fun! It's been great to be a part of this community! The programming is perfect for every stage of development and strength. It's been so great to see top athletes and then kids come out of this gym! The powerful community is bar none! I recommend this place hands down!! Want HIIT TRAINING this is your place!

Fantastic experience: I love Vantage Movement! My husband and I joined this gym last Spring and have seen amazing physical improvements thanks to great coaching and an always-upbeat atmosphere. We recommend it highly.

Fantastic experience: I cannot recommend Vantage enough. I joined Vantage over a year ago as a crossfit beginner but felt immediately welcomed into the community. Everyone at the gym is supportive and the coaches take the time to develop individual students' skills. My skills and strength have increased noticeably though not at the cost of my other athletic pursuits. If you're looking for a gym - no matter your skill level - check out Vantage first.

Fantastic experience: If you are looking for a gym that cares about you and wants you to exceed inside and outside of their walls this is the place for you. I have been with the Vantage team pretty much since they have opened their doors. They do an excellent job in helping your reach your goals, modifying the work outs when appropriate and helping you build both mental and physical strength. You can tell that all of the coaches have passion and truly care about making your experience amazing. If you are in the Denver area CHECK THEM OUT!!!

Fantastic experience: I LOVE this place. It is such a family atmosphere with great coaches (Chris, Amanda, Joe, and Xavier) that are very knowledgeable and attentive. Also, you get AMAZING results with these workouts. If you are not a part of this place, you are MISSING OUT!!!! I am a Crossfitter for life :)

Fantastic experience: I cannot say enough about crossfit vantage and all of the trainers. I never thought I would look forward to going to the gym and since starting at crossfit vantage I can truly say I look forward to it everyday. It is no doubt the best gym in Denver with the way trainers! I give it my full recommendation!

Fantastic experience: I sweat like a 3 legged pack mule in the Grand Canyon before, during, & after every workout thanks to the hard working coaches at Crossfit Vantage!

Fantastic experience: Can't say enough about how much I like this gym. I tried a few others before deciding on Vantage and I could not be happier with my decision. Chris and Amanda take real pride in there coaching.

Fantastic experience: There isn't a day I don't feel welcome at CF Vantage. The coaching staff are all friendly and knowledgeable, consistently pushing me to my limits in the best ways. I never leave this gym disappointed; only worn out and ready for my next visit. Thankful I found this little community.

Fantastic experience: I’m so glad I joined Vantage! I transferred from another gym a month ago and I already feel like I’m part of the community here. The classes are always a great balance of intense and fun, and the coaches are really encouraging when things get tough. We did a personalized body composition scan and set some goals when I first started too which was super cool. Highly recommend checking this place out if you’re looking for a CrossFit gym!!

Fantastic experience: Best gym I've ever been to!

Fantastic experience: This is by far and away the best gym in Denver. The community has been more like family than random gym people. The coaching is top-notch and the programming incredible. All of this is lead by the most amazing owners of any business in the city. They are just amazing amazing people. I couldn’t recommend a place more highly.

Fantastic experience: Vantage is a fantastic gym with great coaches and members. Each coach is great at finding what the athlete needs and how they’re motivated. I have been here for 4 years and have grown a lot in my fitness since I started. I’m very grateful!

Fantastic experience: Amazing gym! The staff are so helpful, friendly and knowledable and the members are the absolute best. They have helped me lose 50 pounds over the last year and become so much more fit! Coming to Vantage is some of the best time during my day! It's truly a unique community. I love it here!!

Fantastic experience: I've been to many gyms throughout Denver, and Vantage is definitely the only one where they truly seem to care about their members on an individual level. I came in with zero experience in the Crossfit world, not in the best shape, and a bit nervous for how hard the workouts would be. My expectations were quickly reset after going through the Foundations program, having 1:1 time with coaches, and immediately realizing that there is zero pressure to be the top athlete in every class. They take past injuries and other aspects of your personal shape into account on every exercise, encourage you throughout the workouts, and make sure you know exactly how to do everything safely. Would absolutely recommend Vantage to anyone out there, regardless of where you're at in your fitness journey.

Fantastic experience: Really great place! Coaches are always positive and the environment is very welcoming. If you’re considering trying this place, I highly encourage doing so.

Fantastic experience: Best gym in town!

Fantastic experience: I’ve been going to Vantage on and off for about 10 years and I can easily say that no other workout or activity has ever compared to the results I see when I’m going to this gym consistently. The coaches and programming are top notch. The members are fun and welcoming too. My husband also joined about 6 months ago and he’s almost unrecognizable because he’s leaned out so much. He absolutely loves it too. All around I give Vantage the highest recommendation possible.

Fantastic experience: Vantage is awesome. Having great programming is expected and they do it well. But all the social events and the question of the day truly build the Vantage community. Found my home gym.

Fantastic experience: This is the gym. I don't want to talk about it because I like it being my little secret. No pretense, machismo, unhealthy environment, or pushing beyond what is healthy for you. I'm not worried about injury because I know I'm in good hands. I can't endorse it enough.

Fantastic experience: I’ve been a long-time member of 5+ CFit gyms in 4 different states and return to the good ones when I’m in town. I’ve been a member of Vantage since moving to Denver in 2019. Vantage Movement is a great gym for ANYone and EVERYone. Solid programming. Knowledgeable coaching. Good people. Clean and well-equipped. What more can you ask for?

Fantastic experience: highly recommend it to anyone looking for a place to go! It will not disappoint!

Fantastic experience: I've been working with Coach Ray for several months doing personal training 3x a week and I've never had a more organized, professional and knowledgeable trainer. He's pushed me beyond what I realized I was even capable of doing and I've gained something so valuable...more confidence and pride. The accountability has been a real game changer for me and I'm so grateful for his support, along with the entire Vantage Movement team.

Fantastic experience: Great facility. Extremely friendly community. Welcoming, awesome staff. EDIT I’ve been here a year and a half now. Great as ever!

Fantastic experience: Having been to many a Crossfit Gym during my travels, I can with confidence say that this is by far the best gym I have ever had the privilege of being a part of. Clean, professional, personal, family friendly, non-intimidating. It is simply the best.

Fantastic experience: I joined this gym in late 2020, and have loved it! Great coaching and friendly vibes make it a fantastic place to be a member.

Fantastic experience: I moved to Denver recently without knowing anyone or anything about the city and joining Vantage was the best move of my life. This gym quickly became a comfort zone for me (which is ironic because they really make you step outside your comfort zone in the workouts haha) and a place I looked forward to going to every single day. They have a great selection of daily classes to fit your schedule, offer so many programs to supplement your training, and are always happy to help you define your goals and get your nutrition in check. They are really great with communicating and working with you individually to make your time their as worthwhile as possible. And they are amazing at making you feel comfortable and safe in this Covid-19 climate. Perhaps the best part is that the entire staff is really knowledgeable and trustworthy with not only CrossFit but fitness in general. Lastly, the coaches really take the opportunity to get to know you and your strengths/weaknesses and push you during every workout. I saw myself PR my oly lifts as well as my deadlift, squat, and OHP, and several coaches spent extra time helping me master fundamental CrossFit movements. **Whether you are a beginner or a seasoned athlete, if you have an opportunity to join this gym, don’t think twice!!** Definitely worth it and you will have an awesome time. Also their apparel is sick - make sure to pick some of that up as well.

Fantastic experience: Look no further, this is a fantastic gym! My husband and I have loved being a part of this community. The workouts are challenging but just what you expect from a xfit gym. But never fear, there are scaled options for every workout to ensure everyone is able to fully participate. I can’t say enough good things about Vantage, the owners, the coaches, and the people who go here.

Fantastic experience: Best group class gym in the city.

Fantastic experience: Vantage movement is the best gym in the Denver area! Everyone is welcomed and celebrated here and they have amazing programming for the whole family! Athletes of all levels can find a perfect fitness and wellness routine here. They have awesome sports medicine and nutrition partnerships! Today I had a five star work out with coach Grant he is knowledgeable, funny and motivating! All of the coaches here want you to succeed and are here to support you in reaching all of your goals. Thanks to Coop, Amanda, Ray, Grant, Dez, Suzy, Jessica, Jen, Trevor, Conner, Xavier, Caryn and Julie for building such an awesome community.

Fantastic experience: Vantage has top quality coaches and an incredibly friendly and welcoming community!

Fantastic experience: One of the cleanest gyms I've ever been in. I was new from out of town, and completely felt welcomed by everyone in the gym. Huge space too, really nice rig, turf, and plenty of accessory equipment. Highly recommend; I'll definitely be going back!

Fantastic experience: Awesome gym and community! My husband and I were looking to get back into a workout routine and were so glad to find Vantage Movement. Coaches are super knowledgeable, have a great attitude, and are happy to help scale any workouts for you. Also, great option for group workouts during these covid times - there’s socially distanced indoor and outdoor workout areas and everyone is very diligent with sanitizing their equipment at the end of the workout.

Fantastic experience: My favorite gym of all time!!

Fantastic experience: Really great people here. I was a guest and I felt very welcome. High fives and nothing but support from the members. Big open space. very clean. Kat was awesome!!!

Fantastic experience: Vantage Movement has a neat progression of programming tiers (mobility, bodyweight/HIIT, weightlifting, crossfit, gymnastics) all of which are scalable per-workout which allows you to grow to more advanced movements incrementally. The coaching here is impressive; some of the best around.

Fantastic experience: These guys are great! Awesome staff and coaches and a great space!

Fantastic experience: I have been coming here for 6 years and the place keeps getting better. The quality fitness programming plus excellent coaching staff make this the best possible gym. And the scaling of workouts and personal attention make it a great place for all fitness levels. Most importantly, the community of members are so welcoming and fun to be around. I would not work out anywhere else.

Fantastic experience: I'm new to Crossfit and exercise in general. The coaches at Crossfit Vantage are amazing. From the first no sweat introduction until now in my foundations program- I have felt wanted at this gym. It's an amazing environment.

Fantastic experience: Vantage is a top-notch gym! The facility is welcoming, spacious and clean. They prioritize community and ensure that there is something for everyone. The coaches are amazing-- always friendly and are super knowledgable. I have never felt intimidated walking into this gym and highly recommend it to anyone looking for a place to go! It will not disappoint!

Fantastic experience: As someone who never thought they could do any workout even close to CrossFit, this is the place to go. The coaches are friendly and great at their jobs and the other members are friendly and supportive. The classes are at set times throughout the day and there is always at least one coach there to help everyone warm up, give an overview of the workout, and make sure everyone is doing the movements safely and with correct form while offering professional tips on how to improve. I have injuries from snowboarding and motorcycle accidents to my wrists and knees that I always thought would prevent me from doing things like CrossFit on top of a general lack of fitness and I have been amazed at what they have helped me accomplish and work around. The coaches have been awesome at working with me to find alternative movements I can do that work out the same muscles for the exercises that my injuries prevent me from doing. I expected the extra wear and tear to make my injuries a little worse over time but I was surprised to see that after coming here for a few months I had supporting muscles that took away some of my knee pain and I could make short hikes without wincing or limping for the first time in years which has been amazing. Vantage also offers different levels for scaling their workouts so you can come in any day no matter your fitness level. The coaches and all of the members have always been supportive and encouraging. You don't have to feel embarrassed if you can't do a single pull up while others are doing 30, they will just encourage you to do the best you safely can do and give you tips on how to build up to the full prescribed workouts. Vantage doesn't feel like what I always imagined CrossFit gyms and CrossFitters to be like. It has been an amazingly positive experience and I would recommend it to anyone interested in making a positive change to their fitness life, no matter where you're starting at. I know It's very intimidating to get started with something like this, but sign up for the on boarding personal training sessions and make it through the month of classes that comes with it. If you put the effort in, I promise you won't regret it. You might even start to look forward to going to the gym, something I thought I would never say.

Fantastic experience: Amazing coaches, a welcoming family like atmosphere ...and of course WODs to crush you. :)

Fantastic experience: This gym changed my life! Been working out here for almost 3 years and can't say enough about how amazing the team of coaches is and effective the workouts are for me. Not leaving here anytime soon!

Fantastic experience: I dropped into CrossFit Vantage for 2 days while on family vacation. The facility was great and the staff was friendly and courteous. I would highly recommend CF Vantage to anyone looking for a drop in while staying in the Denver area. Thanks again for having me!

Fantastic experience: Vantage is a wonderful place to be if you are looking to get fit, grow stronger, join a friendly community. The staffing there is excellent with coaches that are helpful, approachable and truely care about the members. The CrossFit programming is well organized and growing, they have more to offer than just CrossFit classes. The building has been recently renovated and Vantage has just moved into the clean, large space. It provides an awesome atmosphere that makes you want to move and improve yourself.

Negative experience: Fraudulent charges keep popping up from them. No responsibility taken other than "glitches."

Fantastic experience: Awesome people and awesome coaches!

Fantastic experience: The best coaches in town.

Fantastic experience: Great facility, with excellent programming and friendly coaches who really care .

Fantastic experience: I've been a member for about a year. Love every aspect of what they provide for their clients.

Fantastic experience: Couldn’t recommend more! Love the gym, the coaches, the challenge, and everyone involved...

Fantastic experience: Best xfit gym in Denver good community

Fantastic experience: Great coaches, great community! If you are looking for a place to try crossfit for the first time, or an experienced athlete looking to train with excellent coaches this is your gym. They offer excellent additional services (barbell club, movement/skill clinics, nutrition coaching, personal training), and the classes are informative and challenging. Great balance in the programming.

Fantastic experience: Let me start with some context. I'm 41 with a long list of pretty serious injuries. Fused ankle, blown shoulders and knees from a lifetime of Motocross. I hesitated for years to do Crossfit. If that identifies with you, don't hesitate any longer. Vantage is the real deal. The ownership and coaches are first class. They take you every step of the way. They warm you up, explain the movements you will do that day, and then explain the WOD in detail before you start. There is the RX workout, option 1 and 2. Some things I just can't do and they always, always have me covered. They scale everything to just what you need. I travel for a living and visit other affiliates around the country. How lucky I am to have Vantage as my home Box. As said in other reviews the community is amazing. Take a chance, come in. Crossfit Vantage will change your life.

Fantastic experience: I was brand new to Crossfit when I started at CrossFit Vantage, but the owners, coaches, and members were welcoming and supportive from the very beginning. There are plenty of class options throughout the day (and even a women's only class several times a week). The coaches are very well qualified and support not only beginners but seasoned CrossFitters. I could not recommend this gym more!

Fantastic experience: Great gym. I am a happy customer at Vantage. Great coaching, great workouts, and most of all, measurable results.

Fantastic experience: Drop in. Coaches/owner welcoming. Other people in gym were really cool.

Fantastic experience: Great location,staff and members

Fantastic experience: Let me start with some context. I'm 41 with a long list of pretty serious injuries. Fused ankle, blown shoulders and knees from a lifetime of Motocross. I hesitated for years to do Crossfit. If that identifies with you, don't hesitate any longer. Vantage is the real deal. The ownership and coaches are first class. They take you every step of the way. They warm you up, explain the movements you will do that day, and then explain the WOD in detail before you start. There is the RX workout, option 1 and 2. Some things I just can't do and they always, always have me covered. They scale everything to just what you need. I travel for a living and visit other affiliates around the country. How lucky I am to have Vantage as my home Box. As said in other reviews the community is amazing. Take a chance, come in. Crossfit Vantage will change your life.

Fantastic experience: As I approach two years at Crossfit Vantage I can not think of a better gym in the city of Denver Colorado, I have been to several of them. I chose Crossfit Vantage because of the 7 pm class. Very very few cf gyms have a 7 pm class. That's huge for me. I'm also a fan of the warm ups specifically targeting the muscles we will using for the programming that day. Also a very friendly and extremely personable coaching staff. Great job C F Vantage!

Fantastic experience: This is a great gym with amazing coaches. If you know what you are doing, they encourage you to push yourself. If you think you know what you are doing (but you could use some constructive criticism) the staff is not afraid to step in. They will help tweak your form and pace, minimizing your risk of injury and maximizing your workout experience. All the other athletes that attend the gym are super rad too. When I'm in Denver, I go to Vantage.

Fantastic experience: Super friendly and resourceful staff. Made me feel very welcome and a part of the community when I needed a gym to train at for a week. Good quality equipment and lots of space for open gym that does not interfere with the classes being taught.

Fantastic experience: It's hard to choose one reason why the gym is so great but if I were to choose one word, it would be people. The people at Vantage, coaches and members, are what make this place so enjoyable. There is a real sense of community and support that exists because of this gym. The coaches are always willing to assist you with anything or answer any question. We are always properly warmed up and coached before our workouts. I always feel safe and ready to go before a workout. The members are friendly and push each other through workouts and strive to make everyone better. They also do stuff outside of the gym and always include others. All in all this is the best gym in Denver in my opinion. You will get fit. You will fail. You will succeed. You be supported and you will become a better person.

Fantastic experience: Awesome coaches, sick workout, they were very accommodating with me being from way out of town!! Thanks very much and check this place out if your comin through Denver!

Fantastic experience: Great friendly gym with excellent coaches and programming. Stopped in when I was in town for a meeting and was very impressed

Fantastic experience: Always love dropping in to new places when I travel and had a fantastic 5am class at Crossfit vantage. In big cities there are usually a ton of options for your dose of Crossfit and I'm glad I chose this spot to get my wod on! Chris and the crew were very welcoming and made me feel at home.

Fantastic experience: Great coaches and community. They make you feel welcome!