Core Progression Elite Personal Training

Fantastic experience: My trainer, Spencer, is amazing. I’ve had such a good experience here. I came in about 6 months ago after not working out for years due to a terrible car accident. Spencer spent the first few weeks rehabbing my core, back, and shoulder, which were all affected from my accident. Once I got stronger, she got me back to actually working out! She’s so personable and fun to talk to. I’ve had personal trainers when I was younger and hated it, but Spencer always met me where I was at, and it wasn’t intimidating at all. I highly suggest this gym! Summer is also amazing!

Fantastic experience: Katey Krupka is amazing! In the last two years I moved states, had a baby and switched jobs. I fell out of my workout routine and needed to get back in it. I tried a few other places and they just weren’t for me. Katey pushes me but also allowed me to ease back into the routine so I stick with it. Love the semi-private training!

Fantastic experience: Friendly trainers that work to accommodate your schedule. Got me back on track and helped me develop a more positive relationship with the gym.

Fantastic experience: Summer at Core Progression is an excellent personal trainer! She is knowledgeable, supportive, and really listens to your goals. Her workouts are challenging, but she always makes the tough sessions easier with her fun and upbeat personality! I always leave feeling accomplished and motivated! After just one month I’m already seeing results and getting my confidence back! Highly recommend!

Fantastic experience: I've been training with Summer since January and I think she's the best! She really knows her stuff and has created programs for me that are unique for my fitness needs and goals. She's very understanding about limitations and when I've needed it, she has come up with creative adaptations that keep me moving forward. She provides the perfect amount of "push" to encourage me but is not overbearing like I've experienced at other gyms. I highly recommend her as a trainer!

Fantastic experience: I love Core so very much. The space is clean, organized, and never crowded. It’s ideal for what I need, which is to get in there and have the support of my trainer while there, without all the competition for equipment. It feels intimate and private. But what has made it truly so exceptional for me is my trainer, Summer. She is deeply knowledgeable about anatomy and physiology, is empathetic and compassionate, and tough. She holds me accountable while I’m on a long journey regarding strength training and weight loss. I look forward to going to my sessions. My sessions are so fast I can’t believe it when they are over. They keep me invested—are fun and interesting. Summer communicates really well so scheduling is easy. I can’t say enough good things. I’m so much stronger than when I started and I’ve lost more than 15 pounds. I highly recommend checking this place out. It’s great.

Fantastic experience: Our family has had a great experience at Core, we love the atmosphere, and the trainers, they are friendly and helpful too. Seth, our trainer, who we love, is knowledgeable, friendly, and listens to what is going on with our bodies. He also trians our kids and they love him! He makes it fun and keeps them safe while secretly making them fall in love with moving! Highly recommend.

Fantastic experience: I've been going to Core Progression in Arvada for a few weeks. The facility is well equipped and so far the trainer has been effective and very flexible to accommodate my schedule. Very satisfied with the progress and workouts here so far.

Fantastic experience: Starting something new is always scary, but core progression made the transition very easy and natural when it came to personal training. Their staff is amazing and always positive. My personal trainer Seth is very knowledgeable and always motivates me to do things in not sure of but in a safe way. I couldn't have asked for a better person to work with.

Fantastic experience: My trainer Sean is amazing! I look forward to this work out every week. I’ve seen so much progress in a short time and I couldn’t be happier that I found this place!

Fantastic experience: Working with Spencer has been very effective, as well as fun. There is much care taken to address my specific needs in order to create a well tailored training routine. I highly recommend working with her.

Fantastic experience: Training with Spencer the last couple months has been life changing! She definitely takes the intimidation out of the gym and encourages not only my fitness goals, but my overall healthier habits and mindsets. Her ability to both push me and pivot are unmatched and so effortless - I know she cares about my programming and always considers a holistic approach to it. The community here is super fun - everyone, both clients and trainers, are friendly and supportive of one another!

Fantastic experience: Great gym, positive space. Spencer J is a great trainer. She’s very good at customized workouts. She updates workouts daily based on clients needs and areas of weakness. She’s great and injury prevention in the gym while still pushing clients to their max. I’ve worked with a few different trainers and Spencer stands out as one of the best. Spencer is on her own personal health and fitness journey and her passions is obvious. The process at core progression Has been very helpful

Fantastic experience: Working with Alex, my trainer at Core Progression Elite Personal Training, has been transformative. The variety of workouts provided keeps things interesting, and I've experienced significant progress in both my strength and overall well-being. What sets Core Progression Elite apart is the sense of community – it genuinely feels like a fitness family. The camaraderie and encouragement from both trainers and fellow members create a positive and uplifting atmosphere. I highly recommend Core Progression Elite to anyone seeking personalized and effective training in a welcoming environment. I'm grateful to have Alex as my trainer and to be part of this incredible fitness community!

Fantastic experience: I have really enjoyed training here with Derrick. The gym is very clean and un-intimidating, the trainers are all very friendly and care about their clients. I’ve had a good experience here and gotten healthier

Fantastic experience: Great place! I work with Summer and she's the BEST my body is feeling stronger thanks to everything she has me doing.

Fantastic experience: Core Progression has some amazingly knowledgeable personal trainers. My trainer, Rachel, is extremely well versed in personal health care, nutrition, and exercise sciences. I don't need to track my progress, fitness, or exercise regime, and can trust that my physical fitness is in good hands. More generally, appointments are always kept, staff are friendly and non-intimidating (gymtimidating?), facility is clean and hygienic, and gym etiquette is excellent (no dumbbells scattered everywhere). I've been attending for about a year, and I've lost 15 pounds of body fat, and gained 5-7 pounds of muscle mass. I look amazing to myself and my partner, and I have Core Progression's environment and atmosphere to thank for that. Thanks, Rachel.

Fantastic experience: Dani is great!!!

Fantastic experience: Awesome gym with great equipment and even better personal trainers.

Fantastic experience: Ive been Going here for almost 2 years. They have a wonderful culture here and always friendly faces. Ive been working with Dani, and couldn't be happier. Dani keeps me motivated and always has great workouts planned for me!

Fantastic experience: I’ve been coming to Core Progression since April 2022 and have had a great experience with both private and semi private classes. When my original trainer left, I started working with Danielle a few months ago. I’ve enjoyed working with her, the workouts have variety while still focusing on my needs. She’s also great and easy to talk to. I definitely recommend working with her and Core Progression in general!

Fantastic experience: An outstanding experience! Personal training at Core has been a great way to get results! The sessions with Derrick are fun (the time flies by) and are filled with an array of exercises that focus on weight- training as I do cardio other days of the week. Derrick really listened to what I wanted to accomplish and developed a program to achieve those goals. I would highly recommend Derrick and Core Progression to anyone looking to improve their overall health and fitness.

Fantastic experience: I have been going to Core Compression and working out with Summer for several months now. It has been a new experience that I am loving. Summer is patient and positive and not only provides structure and discipline for me, she mixes up the workouts each week. I am learning a lot and appreciate having a partner to support my physical fitness. Thank you!

Fantastic experience: I have seen so many trainers over the course of a decade and I have never felt more motivated than I do when I train with Summer at Core Progression. She is not only knowledgeable but very passionate about fitness. She is the only trainer I have seen who makes me feel like she actually cares about my fitness goals and education around fitness. I highly recommend summer.

Fantastic experience: I am endlessly impressed by how talented of a trainer Summer is. I just completed Summers Womens lifting classes and I am 100% more confident than I have ever been before at a gym. She has such extensive knowledge and teaches in a way that is easy to understand. The class was fun and challenging and so comfortable. Summer gracefully was able to give us all individual attention even in a group setting. She is dialed into the unique challenges women face with our bodies and understands there’s no one plan fits all. To have such a caring and capable woman supporting me in my journey to better health and understanding of what my body can do is priceless. I will train with her as long as she will have me!

Fantastic experience: Summer has been great at reintroducing me back to the world of weightlifting and fitness! I saw results within the first month and still working towards better check ins each time. I appreciate her patience and knowledge. #foreversore

Fantastic experience: I’ve been training with Summer at Core Progression for almost a year, when I first started, its what got me going to the gym regularly and actually enjoying it! A few months in I fell skiing and had to have a total ACL replacement from my quad and stay off it for six weeks from meniscus damage as well. After four months when I could walk without a limp, I returned to training with Summer, which is the best thing I could’ve done to help rebuild my strength after knee surgery. I’m still in the process of rebuilding all my strength, but I I know I’d be much further behind without training with Summer. I was nervous to see what I could do with my recovering knee, but Summer had plenty of modifications, and unique exercises that I could do to help rebuild my knee and total body strength! One of the things I love most about working out at Core Progression is that they meet you where you are, and build off of what you can do, which Summer has done an amazing job of - especially with my injury! This is something I would never get a typical workout class where the instructor doesn’t have enough time to give good modifications and correct everyone’s form. Thanks Summer ❤️

Fantastic experience: The team at Core Progression is incredible! We can not recommend them enough. We do couples training with Derrick, he does an incredible job tailoring to both of our individual needs. The results speak for themselves!

Fantastic experience: Been a great experience so far working with Hannah, Sean, and Harrison.

Negative experience: Terrible experience with their front desk

Fantastic experience: It's been great & convenient for me so far to re-start my work out journey with Core Progression!

Fantastic experience: I started out at two workouts per week and quickly got up to 4 per week as I am seeing results both physically and mentally.

Fantastic experience: Nice people, comfortable environment. I can see progress being made, and am learning a tone!! Can't recommend enough.

Fantastic experience: Summer has been helping me recognize my strengths and weaknesses. She coaches me through lifing to be sure I am doing it right. I feel very fortunate to have her as my trainer.

Fantastic experience: My trainer, Summer makes my overall workout experience at Core Progression top notch. I am constantly challenged to go above and beyond at every workout. Thanks, Summer for believing in me and keeping me challenged!

Fantastic experience: Great place in Arvada to go for a personal trainer! No complaints would highly recommend to anyone I know looking for a good spot in Arvada! Addition: Definitely have been enjoying my sessions, love the program Dylan is great! I'm able to see substantial growth, and strength there. I'm glad I came in and stayed dedicated to working out.

Negative experience: I was a client at this gym since November of 2021 and I have expressed this feedback directly with the gym management prior to this post. The rating would be 0 stars, but the personal training staff increased it to 2 stars. Pros: -The trainers. They are excellent and really care about your health journey. My last trainer was Summer and she was amazing, definitely recommend. 10/10!! -Hannah (GM): Overall very nice and I feel as she is doing everything to the best of her ability with no support from her higher ups. The owner and higher ups are only in the business to make a paycheck, without taking any feedback to heart. -Nutritionist: It was $400 to be part of the program and Harrison did an excellent job. Cons: Staff: Overall the trainers don't last long as they are independent contractors and often leave once a better opportunity comes along. I was provided 3 trainers in my time at the gym, so it is hard to get a consistent program in place. -Billing: No transparency at all in this area and very shady. Hourly sessions range from $66-$110, depending on frequency and payment terms. I paid for 72 sessions upfront. Randomly I received an email that my account was going to be charged $5,000 in 5 days for another 72 sessions. Once I brought that up, I was told I was actually past the 72 session pass and that I owed them money for 4 sessions at the $110 rate unless I went back to the 72 session pre-payment. The gym should definitely be more proactive and they should provide the list of sessions used to provide that transparency. Make sure to cancel 30 days prior to your cancellation even if you pre pay for "X" amount of sessions as they will slap that part of contract on you. They state that it is a smaller gym with a "family feel", when in reality it is just a large greedy franchise. -Integrity: I was charged for extra 9 sessions (proven) and I was given the runaround. I asked for a refund and it was money owed and I was told "That isnt possible". Trainer #1 and #2 charged me for sessions when they cancelled due to them having Covid. When you sign up, they tell you that everything is super flexible and it is anything but. When you try to leave, they throw the contract at you and ask for your money. -Cleanliness: Gym was often dirty and the bathrooms smelled funny. I would assume that they only cleaned the gym a couple times per week to save money and on my way out, I overheard that they eliminated the cleaning company, so it will only get worse. -Equipment: Often broken or damaged and had signs saying "Do not step here" or many bands and bars were extremely old or deteriorating. The gym pipes burst several times as the owner refuses to spend money on insulation. As a result, both clients and employees had to ask local businesses to use their restrooms. Overall for the price, there are many more competitors out there that do a much better job and care more about their clients. I spent over $10,000 during my time with them and I felt like the door hit me on the way out. No appreciation, no flexibility and I was only a client number/paycheck for them. I wish the trainers the very best as they were all great people and they also deserve better.

Fantastic experience: I’m so glad I decided to walk into Core Progession three months ago. Since then I’ve gotten so much stronger and feel so much better. My trainer, Dylan, is top notch, 10 out of 10 at his job. He’s incredibly knowledgeable and methodical in his approach. I have learned so much and haven’t injured myself (which always scared me about weightlifting). I would recommend Core Progression to anyone who wants to feel stronger and better both mentally and physically.

Fantastic experience: I started exercising at Core Progression in Mid December 2022. I have been consistently going for the past 4 months! My trainer is Danielle. Danielle is a FANTASTIC listener. She really works with me to understand my goals. I am 54 and I had a little work out lapse during covid and finally got back to it. Danielle carefully planned my program to ensure that I could rebuild my overall body strength. Focusing on strength, balance and core. Hannah is the Arvada location manager. She does a fantastic job explaning the process and matching you up with a trainer. She is always available and checks in frequently to make sure I am making progress and feeling good. This is the best I have felt in years. Check it out!

Fantastic experience: My fiancé and I have been coming to core progression for over two years and have had an amazing experience! Sydney pushes us to get stronger every week. We enjoy the variety of workout and being held accountable to reach out goals.

Fantastic experience: Love Summer! She is amazing. The program she put together for me is challenging but I also feel like she listens and really understands what I'm trying to achieve. The whole team there is very welcoming and encouraging. 100% recommend

Fantastic experience: My trainer at Core Progression is very knowledgeable, patient, and kind. He is able to communicate the best way to do an exercise and also makes sure I am following directions. I find my membership at Core to be most valuable!!!

Fantastic experience: I train with Summer and she is the best! I have worked with other trainers before, and no one compares. She really listens to my goals and aligns my program towards them while pushing me more than I could do on my own. I truly look forward to our sessions every week!

Fantastic experience: I started working out at Core Progression in summer 2022 with Summer Brim, who is an amazing trainer! She consistently challenges me with her workout programs and I’ve seen huge gains in my fitness levels. Love this place and highly recommend!

Fantastic experience: Always busy no time for personal growth, UNTIL I joined Core Progression Personal Training! Then I began to see the results of training twice a week. Weight loss and increased strength and stamina. Recently signed up with their nutritionist and that helped me even more. Feeling better every day. Personal training is the key because you have someone formulating your work outs and working one on one to ensure that you are doing the exercises correctly. I highly recommend Core and if you are thinking of getting started on an exercise program give them a try.

Fantastic experience: Core Progression is a great fit for me and I really like that even though I attend the group session it is personalized specifically for me. The trainers are great (especially Harrison), they really listen to you and to what you want to get out of your workout. It is a great environment and I am glad I gave it a try!

Fantastic experience: Matt has a FANTASTIC staff and facility! HIGHLY recommend! 10/5 stars! I broke my leg a few years ago and worked with Jamie at a different facility. I followed her out to CORE. She helped me get out of a wheelchair and walk again! I was wheelchair bound for 3.5 months and off weight for an additional 2 months. Matt’s team is HIGHLY knowledgeable. Not only do they make PT enjoyable, they put the time and effort into truly helping people get better. Jamie and Matt were so patient and constantly collaborating new ways to help me get better. I cannot recommend enough! They also do personal training here and I will be using more services in the future. Great place for PT and beyond!

Fantastic experience: If you're looking for an exceptional personalized workout experience this is your place! My wife and I hav been training with Harrison for about 10 months now and have seen amazing results! We're stronger, more flexible, and move better than we ever have. Harrison takes his job seriously and always has a unique, exciting, and tough workout planned! The facility is always clean and the equipment is in great condition; overall a great place to workout. The other staff trainers are all very helpful and encouraging. Hannah, the manager has a great team and runs a great gym!

Fantastic experience: If you are looking for a gym full of amazing trainers, then look no further. Core progression is absolutely amazing, and I cannot recommend it enough!! The trainers cater the workouts to your specific goals. Hannah is amazing and helps me work towards my fitness goals. She pushes me past my limits but fully understands if I can’t do a certain exercise. I have seen tremendous growth in my fitness goals since starting at Core about 2 years ago. Hannah is willing to work with my insane schedule and if she can’t, there are other trainers who are more than willing to help. I have also worked with Harrison, and he is equally as amazing. He focuses on form of movements before adding heavy weight. You will not be disappointed if you train at Core Progression. It truly is the best gym I have ever been to!

Fantastic experience: great trainers, never crowded. very personal to my needs.

Fantastic experience: Great personal training and even better people!

Fantastic experience: the trainers here are truly excellent. core has a great atmosphere and i always looked forward to having a dang good workout here.

Fantastic experience: Great place to work out. The staff is knowledgeable, friendly, and great trainers. Austin has been awesome.

Fantastic experience: The gym has great equipment and it’s great that you get to use it with so few people there. Hannah is an excellent trainer and I definitely saw results training with her

Negative experience: Like others have already said, the trainers I worked with here were excellent. However, the management are extremely uncommunicative and slimy. Your mileage may vary based on location, but the manager of the Northglenn location, Austin, has a habit of agreeing to things verbally, not following through, and then trying to stick customers to the written language of the contract. My contract cost $540 a month for three half hour sessions a week. After several months of training with no incident, I had to go out of town for a few weeks, which turned into a month. I informed my trainer and Austin that I would be returning and would rather have my membership put on hold rather than cancel outright. 'Sure bro, no problem, we'll get that set up for you.' Sure enough, I got billed anyway, and when I called Austin he was impossible to reach. So I disputed the charge, as I was too busy to play phone tag over a $540 charge. Rather than simply apologize and put my account on temporary hold as he had agreed, Austin fought the dispute, got the payment sent anyway by sending the credit card company copies of the contract, and never said a word to me. When I returned, I went back as we had agreed, but now had a surplus of unused sessions, since I'd been billed for months I hadn't used. 'No problem bro, we'll get it straight.' When I had to work out of town again for a few months, once again I informed my trainer and Austin that I would be leaving for a while and would need my account put on hold. 'Oh sure, we'll handle that for you. No problem.' Of course I kept getting billed the entire time I was gone. Now in order to cancel they want me to pay for the remainder of a FOUR MONTH CONTRACT, so they'll get a total of $4,320 (eight months) from me, though I've only used a little over six months worth of sessions. Absolutely disgraceful. If you're looking for a gym, find a more reputable one. This place is apparently keeping its lights on by scamming people with automatically renewing contracts and empty promises.

Negative experience: Emily was an awesome trainer! It was the perfect balance of challenging and fun, and we made a lot of great progress. Unfortunately, I am moving, and have to cancel my membership. Management has insisted on charging me for 5 weeks of personal training that I am not going to use. The complete lack of flexibility tarnished a great 8 months of working with Emily.

Fantastic experience: Talk about a game changing gym. I absolutely love core progression and while yes it is not as cheap as most gyms it is one on one training that holds you accountable to see results. I personally floundered around in gyms for years telling myself I'd eventually get more serious and work harder and nothing changed. I have been going to core progression for 3 months am so much stronger than I have been in years, I'm down about 30 lbs and feel great. Not that it's all working out obviously diet plays into affect as well. This all said do yourself a favor and invest in yourself and a team that cares about your progress. Hannah is amazing! Harrison is stellar and every trainer I have even talked to there is a great person. Get off the couch and hit your goals!!!!!!

Fantastic experience: I’ve been working out at Core Progression for 3 years, specifically with Hannah. She is a great trainer, always finding ways to challenge me and keeping in mind my physical limitations. She explains the movement, watches my form and corrects when needed. Hannah is patient and supportive! I would recommend Hannah to anyone along with Core Progression, Old Town Arvada

Fantastic experience: Traine4s have alot of knowledge and I've scene a huge improvement in performance on the field

Fantastic experience: I’ve had a great experience at Core progression all trainers are very nice and encouraging and I’ve noticed huge changes in myself and have been helped a lot to reach my goal.

Fantastic experience: On my 4th month and really enjoy my training. My trainer Jake has been amazing, listening to my needs and most of all, challenges me. He seems to know my limitations and what I am capable of and gives me the motivation to try harder. I am getting myself back most of all. Been lifting for years and have just a little correction on my for. Has made a huge difference.

Fantastic experience: Great trainers especially Mike who will research our other activities and does workouts to help better those activities.

Fantastic experience: Hannah is the best. She has created a custom program for me related to a sport I am passionate about. Over the last two years she has helped me to increase my strength and mobility and helped prevent injury. She is excellent at her work and a true delight to work with as well!

Fantastic experience: Michael P. is an amazing trainer. He is knowledgeable about how the muscles in the body work and how to use the machines properly. He listens to what I need and then tailors the workout to fit. I have seen good results with his coaching. I have been working with Michael for a year and a half. He is friendly and easy to work with. He is on time and will give you extra time if needed. I would highly recommend him.

Fantastic experience: I've worked out at Core for many years and love their training. Sydney (trainer) has been incredibly supportive of my goals and abilities. She provides a program that is fun and that pushes me to gain muscle and self confidence about myself in the gym. I've had nothing but great experiences with this team.

Fantastic experience: Dylan and the CP team have been a pleasure to work with. The care taken in building my personal workout plan was perfect for what I was looking to achieve. The facility and equipment are excellent and the follow through, communication and flexibility of the team is something I really appreciate as a client. 10 out of 10 would recommend. Holla' at ya boi, Dylan!

Fantastic experience: I love Olde Town Core Progression. Everyone is super knowledgeable and friendly. I've been working with Dylan and feel so much stronger than when I started and excited to keep working on it!

Fantastic experience: I’d highly recommend Core Progression for committing to and accomplishing to your fitness goals. It’s a great environment with an awesome staff. Working out has never been so fun, challenging, and rewarding at the same time. I’m very happy with the progress so far since starting here.

Fantastic experience: Very welcoming, comfortable place. The trainers are all very nice and helpful. I’ve made a lot of progress with my fitness here. Convenient location. Laid back vibe, unlike most of the bigger gyms.

Fantastic experience: the trainers here are truly excellent. core has a great atmosphere and i always looked forward to having a dang good workout here.

Fantastic experience: Love Emily! She makes my workouts just right to challenge me and she is so good to change the exercise to accommodate some of my unique health needs! I appreciate the accountability and support!

Fantastic experience: I’m so glad that I found Core Progression! Jeff, and the whole team, made me feel welcome from day one. It is such a positive environment. I look forward to training each week. Jeff has been nothing but knowledgeable, accommodating, and motivating. I can’t say enough wonderful things about this business. Highly recommend!

Fantastic experience: Hannah has been my trainer for 2 years at Core Progression. My core strength and endurance have greatly improved, which is what my initial goals were when I started. Working out with Hannah has helped me with my stress level, energy and I even sleep better too! I highly recommend Core Progression, all the trainers are great, but I love Hannah!!

Fantastic experience: Being a former collegiate athlete and now learning to live with an older body my trainer, Emily is a terrific asset to this gym!! I appreciate her willingness to work with me to meet my individual goals. She is continually modifying and changing my workouts to fit my needs. Her workouts are always well prepared and thought out and her pleasant demeanor is wonderful!!

Fantastic experience: Emily is a great trainer. She has gotten to know my needs as well as the other ladies that work out with me. She works hard to help each one of us individually have a great workout despite all of our different body types. She is flexible and very knowledgeable to help us do each exercise correctly. If one way doesn’t work she tries something different. I so appreciate her and her hard work. Thank you Emily!

Fantastic experience: I’ve been meeting with Sam Werner every week for about 4 months. She has been helping me to reach my nutrition goals of feeling better and loosing weight, by eating a balanced diet that is rich in nutrients and exercising daily. She encourages me in my meal choices and to keep up with my daily exercise routines. Everyday I continue to feel better. Thanks Sam

Fantastic experience: My husband and I have been going to Core Progression Arvada weekly since they opened. I’ve gotten so much from working out here that I’ve added an additional workout a week just for me. They really care about sports performance and our workouts change as the seasons and our activities change. I highly recommend.

Fantastic experience: Positive: Communication , Professionalism , Quality I highly recommend this personal training gym! Amazing management and trainers who genuinely care about your progress and health. They are reliable, well educated, and provide high quality training. I enjoy my workout program!

Fantastic experience: I am really enjoy Core Progression. The personal trainers are true professionals, and I feel like it's a great value. Highly recommended. I like the fact that I get variety the training fly's by, because I'm having fun and making progress. Love it.

Fantastic experience: I've been receiving personal training here for almost six months. They have a fantastic group of trainers - I've worked with Austin, Hannah, and Jeff. They are knowledgeable and motivating and it has a community feel. I've lost weight and built a noticeable amount of muscle, which keeps me coming back. The price per session is a bit on the high side, but if you have the money, it's well worth it. Keep in mind, you can't really workout here outside of the sessions so having a cheap planet fitness membership on the side is helpful.

Fantastic experience: I really enjoyed working out here at Core Progression. The staff and atmosphere is awesome and I was able to work out with Austin. I received great individualized workouts with Austin who is very knowledgeable. He really knew the best workouts for me and explained in detail the benefits each one provides. I will be back at Core Progression and working out with Austin.

Fantastic experience: I was recommended by a friend to train at this facility and was fortunate to be paired with Samantha aka Sam! Sam is highly trained and skilled in her field. She always has a detailed program prepared for me, and is constantly communicative regarding form, engaging core during the exercises and explaining the benefits of each routine. I have only been going a short period of time but thanks to her motivation and encouragement I am seeing changes and feeling stronger! Thanks Sam!!

Fantastic experience: My boyfriend and I do partner training here with Austin and he has been the best. He deals with A LOT with us and knows how to modify. He also is great at changing his training style to work with both of us at the same time and is super knowledgeable. We also trained with Emily and she knew just how to keep us going when we were not in the mood to workout!

Fantastic experience: I’ve been going to Core in Arvada for about 3 months now and I love it!! The trainers are super welcoming. The moment you walk in you just feel like it’s a fun energetic atmosphere. The trainers there really help explain and demonstrate each exercise to you to make sure you get all the benefits from each session. Highly recommend!!

Fantastic experience: Sam is an amazing trainer. She helped me stay on track with my program resulting in a total weight loss of 17.4 lbs and 4.5 total inches. I am stronger, have increase flexibility and less issues with hip and hamstring pain and tightness. I highly recommend Sam as a trainer.

Fantastic experience: My hubbie have been using Core Progression for over 2 years and Holly is our Semi-Private Training. She gives a great workout and always understands our needs. Will definitely continue with Holly going forward.

Fantastic experience: I am enjoying my experience with Core Progression. I have exceeded my goals thanks to their fantastic personal trainers! I appreciate that they worked with me to set up a plan for me to learn how to workout so that at the end of my membership I will not only exceed my goals but also learned how to work out so that I can maintain my self in shape! I am working with Emily and she has the heart of a teacher. She really takes the time to explain why and how each workout helps with my goals. I recommend this gym!

Fantastic experience: Core Progression is an awesome answer for personal training. The trainers are knowledgeable and make working out a blast. I train with Austin and I could not recommend him more. He communicates well. Understands my goals and needs. He also has been graciously flexible with my crazy career. If you are thinking about getting your fitness goals jump started, Core Progression is a great option.

Fantastic experience: I have been apart of the Core Progression community for about 3 years now and will continue to be. It has easily become a lifestyle. The entire staff is extremely friendly, motivating and knowledgeable. They take the time to work with you and understand your unique goals on a personal level and help you see and feel the gains. It is a investment in yourself that you won't get from any basic gym.

Fantastic experience: The team at Core Progression is great. The trainers here are professional and incredibly knowledgeable. I'd highly recommended their training and nutritional guidance. Sam has helped me achieve all my goals and kept me motivated to keep coming back!

Fantastic experience: Would definitely recommend Core Progression to anyone looking for a place to begin a great and safe workout routine for any age. Felt comfortable from the start. It has been a great experience so far and I am learning a lot about how to properly use my body to build strength and tone without hurting myself. They are very knowledgeable and I enjoy my time every time I come for a session.

Fantastic experience: Positive: Communication , Professionalism , Quality Love the personalized training tailored to fit my needs and goals. My trainer is encouraging and makes sure I have proper technique to avoid injury. Love the results I am seeing!

Fantastic experience: Love it here! Austin was a great motivator and always has a great attitude with helping me reach my goals. Helps keep me motivated after long days of work, and helps me get going. Now, working out is a part of my day i look forward to.

Fantastic experience: If you are looking for great personal trainers and a great facility.... LOOK NO FURTHER! I have been working out here for 8 weeks so far and I love it. (I never thought I'd hear myself say that.) Sydney and Sam are the best! I've never had the personality that loves working out until I met Sydney. She listened to what my goals are and she is helping me achieve them! My workouts are always done before I feel like looking at the clock to see if times up. I love how my workout changes during my session before I can get bored with what I am doing. It's been worth all of the effort I am putting in. It's only been 8 weeks but I am feeling stronger, I feel better about myself, and I AM seeing a difference in my body since starting to work out here. Sam has worked closely with me on helping me understand nutrition. Nutrition is more complex than you would think but Sam makes understanding what I need to do very easy. I always look forward to my sessions with both Sydney and Sam, and I highly recommend Core Progression You couldn't go wrong with anyone that works here! I am just a little partial to the 2 girls that I've had the pleasure to work with every week! ;)

Fantastic experience: Great results!

Fantastic experience: Emily is very attentive and encouraging helping her clients progress to the next level of training. She consistently shows up for each training and is very reliable.

Fantastic experience: Awesome facility and trainers are great. Emily keeps the workouts challenging and fun at the same time.

Fantastic experience: Everyone is so friendly. I have been working with Hannah for a year now and she is very supportive of my weight loss journey. Highly recommend!

Fantastic experience: If you're looking for a dedicated personal trainer, this is the gym for you. There is plenty of high quality equipment and the trainers craft quality individualized workout regiments to help you meet your fitness goals.

Fantastic experience: Love this place! Sydney is super awesome and always encourages me to be positive in reaching my goals! Highly recommend!