INSPIRE SOUTH BAY FITNESS

Fantastic experience: Wonderful place to workout, the trainers are very helpful, friendly people, awesome place

Fantastic experience: I can’t recommend this gym enough! I’ve been strength training 4-5 days a week for years and had never fallen into group fitness because I didn’t think it would be “challenging enough” for how active I am. However, even after a year of working out with Inspire 4 days a week at their strength classes, I am consistently challenged by the super efficient 50 minute classes and am *always* sore! Whether you’re starting on your fitness journey or a seasoned pro - there’s going to be someone just like you in class! Most importantly, you’ll always have both trainers and other classmates with big smiling faces waiting for you!

Fantastic experience: This is an amazing gym ! The classes are challenging and all the coaches are very knowledgeable. Classes are on the smaller side, so coaches can provide individualized attention where needed. They do a great job motivating and assisting to make sure you have the best possible workout! Always a plus when the owners are super involved and the nicest people :)

Fantastic experience: Informational post

Fantastic experience: Great coaches and a good vibe, very encouraging but also challenging in a good way, they will have you moving and grooving while bettering yourself and pushing yourself past your limits

Fantastic experience: I love all my classmates here, they are very very nice. And this fitness is the best place for me too good environment and very clean. If you’re looking a group training with a good trainers I would like to recommend this place!!!

Fantastic experience: This is the best gym in the South Bay! The owner, Pete, cares so much about the people who visit his gym and puts a lot of attention to details like having fresh clean towels available for everyone and clean equipment. All the trainers are highly qualified, motivated, and fun! Every time I’m there I feel so happy and welcome! They are all so encouraging and it’s the kind of gym where you truly feel like family! 12/10 recommend!

Fantastic experience: Awesome team and fantastic workouts designed for any level of fitness. I always feel welcome and “Inspired” to keep coming back.

Fantastic experience: Where to start!! Inspire is an amazing gym that offers group workouts with amazing trainers and owners, they’re all so welcoming and warm! I love the energy the trainers bring to each class, they’ve done an amazing job at cultivating a community. I felt right at home from the very first class I took. They’re dedicated to everyone’s fitness goals and will answer any questions you have. I’m very grateful to have found Inspire and I cannot recommend enough!

Fantastic experience: *UPDATE* I have now been working out at Inspire for over a year, and love getting my gym sesh done early at their 6am classes. The class schedule, programming, clients and instructors make for a fun and supportive environment. Whatever your fitness goals are, Inspire can definitely help you go above and beyond!! ************************* I’ve been working out at Inspire for a few months now and have been loving it! The weekly split works different muscle groups effectively, and I love that they have dedicated strength days. All of the instructors and staff have been so friendly, helpful and motivating since day one. Inspire feels like it’s only little community, and I look forward to my workouts now!

Fantastic experience: Coach Madi is great at keeping me motivated!

Fantastic experience: Killer group fitness and personal training gym. Classes have good energy, are always a great workout, and have lots of options to fit into your schedule.

Fantastic experience: Great community gym. Love the support from the instructors and other gym members!!

Fantastic experience: Inspire South Bay is my absolute favorite gym! I’ve tried many gyms in the area, Inspire has the best trainers, equipment, and workouts of them all. Definitely recommend trying it out

Fantastic experience: Friendliest place in LA! Owners have created a real community and you’ll feel it on the first day. Clientele is all ages and sizes (less intimidating than other gyms). I love working out here. :)

Fantastic experience: I've been here for a little over a year. I love the classes, trainers, and the motivation they keep giving me to keep going! I feel stronger and I'm happier. Even though I'm kind of a quiet person, they make me feel seen and I'm grateful. The community is kind, and this is a great space! :)

Fantastic experience: This community here at this gym is so friendly, fun and welcoming! The workouts are efficient and tough. Coaches are enthusiastic, encouraging and knowledgeable. Highly recommend to all.

Fantastic experience: I am beyond grateful for Team Inspire. Because my work schedule became unpredictable, I had to make a commitment to workout in the mornings. But being a night owl, it was extremely difficult to motivate myself to wake up early to go exercise on my own. But then came Inspire. I had attended their classes pre-pandemic and enjoyed them so decided to visit again. And it has been one of the best decisions ever. Not only are their workouts effective, but more importantly, their team is amazing. Every trainer is attentive to each person, knowledgable, and makes you feel like you belong, no matter what your goals are. All their workouts can be modified dependent on what you're comfortable with. And the trainers all provide amazing, supportive motivation, which keeps me going in the mornings! Their nutrition plan and check-ins have helped my relationship with food (especially carbs). And the community is wonderful. Can't say enough amazing things about this local gym and looking forward to continuing my fitness journey with them!

Fantastic experience: Inspire South Bay Fitness is my favorite gym I have been to. It’s so challenging, high energy & great vibes from everyone. I am always smiling, having a good time & getting shredded!!!!

Fantastic experience: Friendly staffs, well-designed routines, good instructors, positive and welcoming vibes Tried 3 classes and the intensity/level of classes are newbies-friendly, easy to catch up with and can self-adjust or modify. (But the door is always open so would be super duper hot in summer time, wear as less clothes as you can)

Fantastic experience: I've been to inspire in the last 2 years and this review is overdue! This is a boutique gym (hidden GEM, really!) with a staff that's really cares. I was intimated to visit because of my age (over 60) and I'm very green to working out but the team made me feel very welcome. I was able to modify and not feel uncomfortable about it. I love how I can come in and get a good workout in a supportive environment. The pandemic mentally and physically drained me so it's nice to to have INSPIRE to get me back on track the right way. Thank you INSPIRE team

Fantastic experience: Such an amazing gym to be a part of, great workouts and amazing trainers who really care about making sure you are getting a great work out and your form is good! Angel and Ray do a fantastic job at keeping the energy up during the evening classes, ontop of providing advice and tips throughout the workout to make sure you get the best workout and results possible! Best gym choice I've made and such a great team to be a part of!

Fantastic experience: Can't say enough about how much I love working out at Inspire. The owners are encouraging and involved and maintain a lovely place to work out. The workouts are different every day and change each month, you'll never get bored! I workout for my mental health and I always leave feeling so much better. Inspire is a wonderful neighborhood asset!

Fantastic experience: Inspire has been my sanctuary with an incredible staff to support and cheer me along! From Ray, to Kari, to Peet the owner himself everyone is invested. Creating connections to the Inspire community, has been a good system of accountability. The classes are high energy and focused on weight training, with a few HIITs that will make you sweat! The personal training is top notch with a separate side of the facility to focus!

Fantastic experience: I've gone to a lot of gyms in a lot of different places, and this has been my favorite. The classes are the right length and intensity to see results quickly without getting burned out. The staff is friendly and encouraging. They endeavor to learn everyone's names and interact with them. I've really enjoyed my four months going to inspire so far.

Fantastic experience: If you are like me, you are tired of going to the the gym and waiting on weights/machines, having to remember what to work out and thinking of new/different exercises to keep things fresh. If any of that also applies to you, I definitely recommend you give Inspire South Bay a look. They offer classes and private training but the classes work fine for me. I just show up and 50 minutes later I'm done for the day. The classes mix it up between upper body, lower body and HIIT/Cardio and so by the end of the week everything is covered with no wasted time or mental energy. And I love that its not a big gym brand with staff just going through the motions. Peet and his wife Trinh (pronounced "Jin") run this as a family business. They are super nice and the instructors are friendly and knowledgeable. Great spot for me...and maybe for you.

Fantastic experience: This is such a great gym with a great sense of community! When I went here I didn’t feel like I was just here for a work out I saw such great potential for making great friends! Don’t worry the workouts here are still killer!Great instructors and amazing energy here! The instructors truly care about everyone and are very knowledgeable and helpful when it comes to getting the right form! The instructors also make you push yourself in the absolute best way of they see you getting through a set easily they will encourage you to up your weight. I had such a great experience. There is also plenty of parking around back which is a huge bonus for a southbay business!

Fantastic experience: I love Inspire . The well thought out and organized classes are amazing. It’s like having a personal trainer in a group setting. First and foremost, their top priority is good form for injury prevention . The gym is also very clean. All of the trainers are attentive and make sure you are doing the exercises properly . Love and respect all of the coaches.

Fantastic experience: This gym gives you the "I'm home" feeling we are all looking for when researching gyms. From the group classes with fun energy, killer music and coaches that literally "inspire" you. If you are in need of a more tailored program that will help you strengthen your core and educate you, their PT sessions are a great tool to help you meet your goals. Inspire goes above and beyond in their group classes to make sure you are getting full range of your body and assisting with any modifications needed. Let's not forget the Accountability program!! Simply amazing and happy to have found them. Go...you will not be disappointed!

Fantastic experience: An excellent gym. Great programs, wonderful instructors, uplifting and highly professional. The classes are consistently well balanced and welcoming. It is easy too join in and keep going. I tried quite a few gyms in South Bay and think that Inspire is uncomparibly better than the others.

Fantastic experience: Inspire South Bay has a welcoming and fun vibe. Their coaches are extremely knowledgeable and helpful. The workouts are challenging, but the coaches know how to offer modifications if needed. Workouts will sculpt your whole body and make you strong! It's great we have a quality local gym.

Fantastic experience: I’ve been a member of Inspire for over a year now and of all the gyms I’ve been to, Inspire is by far my favorite. If you are nervous about starting your fitness journey and feeling a little intimidated by the gym. Inspire is definitely the place for you. The gym has a warm and friendly atmosphere as soon as you walk thru the door. The owners and coaches are super nice and welcoming. They are very knowledgeable and are always willing to take the time out to answers questions or provide helpful tips. The classes are the the perfect size, so the coaches are able to check your form and provide guides as needed during each class. Also you can choice the intensity of your workout, which is perfect if you’re getting back into the gym. I highly recommend that you check them out!

Fantastic experience: This is from Eric Cuomo-Jones. I joined Inspire South Bay Fitness about two weeks ago, and though the first week was tough, the second week felt much better. I was very sore the first week, but already feel myself getting stronger. I love that the trainers take the time to coach and make sure you are doing the movements correctly. I am looking forward to my after pics to see the changes.

Fantastic experience: First off, I hate working out by myself and decided to try out some group classes at Inspire since it was a unbeatable intro price! I normally feel pretty self conscious working out since I don't do it very often. The classes I took were very fun and engaging! The community they've built here is so nice and inspiring (no pun intended). The classes were a challenge for me, but they're structured with varying levels of intensity so I could still keep up with everyone. Highly recommend coming to this gym if you need some extra external motivation during a workout! The classes I took were with coach Maddy and Peet, and I got some great feedback on my squat form too. I will be back!

Fantastic experience: Cannot recommend this gym enough. As an out LGBTQ+ person, I have always felt safe and welcomed at INSPIRE. I have struggled to incorporate and commit to a fitness routine my entire life and am forever grateful to Inspire for changing that for me. I have been at Inspire for 8 months now and feeling stronger and healthier than ever. I took a break from Inspire due to an injury and tried a few gyms closer to my house. Trying all of those gyms led me back to Inspire, where the energy, classes, coaches, facility, cleanliness, and equipment are unmatched. I am currently doing personal training with Coach Jon, who demonstrates a deep understanding and commitment to his client’s progress, with a keen eye to form and appropriate modifications. I am also writing this review on behalf of my pup, Potato, who is a regular at the gym and gives his praise of the gym and it’s members through the most ferocious and enthusiastic tail wags as he gets countless pets after every class. THANK YOU INSPIRE!

Fantastic experience: I've been part of the Inspire community for just shy of a year now, and it's the best gym I've ever joined. Peet and Trinh are fantastic, not just as owners, but as supporters and believers in your goals. The entire coaching team, admin staff, etc. are all friendly and encouraging with just the right amount of push to help you be the best version of yourself. People of all levels come; I've even brought friends along with me when they're in town, and it's always a great, fun workout! Private training is also offered, an accountability program and even meal prep, too! I've taken all of the different time slots over the last year, and each coach brings their own uniqueness and character to the class while still ensuring you get a great workout in and leave feeling accomplished. Inspire is truly much more than just a gym. The warmth and encouragement from all members + staff only helps to easily make Inspire one of my favorite places here in the South Bay. I'm building my strength while also forming some great friendships. So grateful to have found this community, and I would highly recommend it!

Fantastic experience: What a great gym. A very well thought out, comprehensive, and targeted workout. The classes rotate daily giving different muscle groups time to recover while each day gives a wide variety of movements that cover the entire group. Every month they smartly change the rotations so your body doesn't become acclimated to the same workout keeping you challenged. The instructors and members are friendly, positive, and down to earth. Can't really ask for more.

Fantastic experience: I really enjoyed working out here. The trainers are really knowledgeable and I always get a great workout

Fantastic experience: 10/10 highly recommend! After two years of not working out and being new to the area, I was looking for a gym that was both convenient to get to and a space where I would feel comfortable. From day one I felt welcomed and knew I had found a place that would meet me where I was in my fitness journey. I’ve taken group classes with most of the coaches and they all have been encouraging, knowledgeable, and most importantly they bring great energy to class. The workouts change monthly so you’re constantly being challenged. They also offer one on one training, an accountability program, nutrition guidance, and a meal prep service. Inspire has everything you need to help you accomplish your fitness goals. :)

Fantastic experience: After moving I had a difficult time finding a place I wanted to go workout! But I stumbled upon Inspire and I have been loving it ever since! Their workouts are structured, organized and designed with intent and purpose. Great to come in for a class when you're feeling bleh from your work! I highly recommend for anyone to come by and try out their new student class for just $7 for 7 days! Peet and Trinh are the owners and they truly make you feel at home and definitely take care of you. This isn't a corporate-ish gym! So if you want customized care, homey feel, great community, this is the place to be!

Fantastic experience: The coaches here are amazing! Super friendly and helpful :)!

Fantastic experience: I moved to LA back in January and stumbled across the Inspire team during a morning walk where I saw one of their Sunday morning classes taking place. I had been looking for a gym and was intrigued because I had wanted to start a routine focused on intervals or circuits with a group. Needless to say, that is exactly what Inspire does and I was hooked on day 2. Not only was it a phenomenal workout that was less than an hour long, the staff were extremely friendly and made you feel right at home. Each trainer brings their own flair and I love that they offer a multitude of sessions throughout the day so I can fit in a session nearly every day around my busy schedule. Additionally, they do a lot of work behind the scenes so that each person gets individual attention to whatever extent they desire. You really feel like a valued member of their community when you join the gym. I couldn't say enough great things and I've only scratched the surface. They also do individual training sessions, meal prep, weekly hosted events, and more. Many of these extra services I have not chosen to take advantage of, but I think it's great that they take a holistic approach on helping people achieve whatever their fitness goals may be. I take pride in attending and supporting this gym and I guarantee that you will too!

Fantastic experience: Seriously canNOT say enough positive things about this gym. The pandemic has been a personal roller coaster for me -and this gym, my life saver, has been there the whole time! When I needed to transition to virtual, Inspire had the classes and tech in place!! Did my trainers call me? Yes!! Did they care about me and continue to help me maintain my health? YES & YES!!! Do yourself a favor and try at least one class- this place and the people who run it have changed my life!! These are my people! Come fall in love with this community!!!

Fantastic experience: The coaches and staff are all extremely friendly and positive! They helped to make me feel welcomed and comfortable.

Fantastic experience: If you're looking for a gym and community to hold you accountable, encourage you, and guide you on your fitness journey - this is the place! I love that they really focus on correcting your form and mind muscle connection with all the workouts. I feel like this is rare these days amongst other places. With their weekly schedule, I really enjoy the strength focus - two upper body and two lower body days. The workout programming changes monthly so it's just enough time for you to progress, but also keeps things exciting. They have optional tracking sheets where you can log your reps and weights to see your progression over time. I also appreciate that the gym encourages coming early to stretch and foam roll to prevent injury and assist with mobility (if you don't know how, the Coaches will help you!). The owners, Trinh and Coach Peet, are so welcoming and friendly. I'm happy to support them with their small business - you can tell they care so much about each of their clients and put so much intention in creating a community for everyone that walks into the gym. All the Coaches here are great! I personally take Coach Ray's 5pm classes. He always has a positive, motivating energy and playlists that will keep you going during the workout. This is hands down my favorite group fitness gym I've been to. I truly have fun working out here and look forward to coming every day. Thank you, Team Inspire!!

Fantastic experience: I've been going to Inspire for over three years now and it has been such a fun and rewarding experience! The trainers provide an added level of support with form correction and assistance that you don't get at most gyms. The small, 60 minute classes create a community-like experience and a much more efficient way to workout compared to roaming around a massive gym and waiting on machines to open up. With the help of Inspire, I have a whole new level of strength and muscle foundation that I never knew was possible. Couldn't recommend them more! Update: I also wanted to shoutout Inspire for their priority of client health and safety during the pandemic! Their facilities are super clean and make sure to sanitize all equipment between classes.

Fantastic experience: A heartfelt thank you for your clean, well equipped, challenging classes in which options are provided to fit your skills/abilities, have excellent trainers who motivate and correct your form when needed and I LOVE the cool eucalyptus towels provided on Wednesdays.

Fantastic experience: Inspire South Bay Fitness has truly been one of the best investments I have made for my own personal health. I did partner training with Peet as our trainer. Peet always comes up with challenging workouts and I always feel like I am improving with each session. Peet always gives each of us focused attention and manages to provide modifications on the spot if needed. I struggle with lower back pain during certain movements and Peet has always been able to accommodate to my needs and prioritizes safety and good form. Each staff member that I have encountered is welcoming and friendly. They have built a great community here. The meal plans are also super helpful and the food is tasty. The gym itself is super clean and I felt very safe training here esp during this time. Big thanks to everyone at Inspire for helping us with our fitness journey!!

Fantastic experience: This review is an update to my experience during the pandemic. When gyms were shut down and virtual workouts were a thing, the entire Inspire team made every effort to stay positive and motivate clients despite the current situation. Peet and Trinh checked in on both my mental and physical well being which I think is above and beyond what is expected from gym owners. To them, you're not just a client, you're like a family member and friend. Fast forward, gyms are open, and we're allowed to workout in doors again!! Inspire has taken all precautionary measures to ensure you feel extremely safe when you're in their facility. Everything from temp checks, hand sanitizers, face masks/shields requirement, great ventilation, capacity limitations, and sanitizing all equipment after every use. Coming out of the pandemic I was concerned with being indoors, but with all the safety measures Inspire has implemented I couldn't be happier to be back. The Inspire team never disappoints!! The OG trainers are consistently AMAZING and the new additions to their team are WONDERFUL. Between the challenging programs, amazing trainers, and awesome clients, I don't plan on canceling my membership unless I'm forced to.

Fantastic experience: Don’t look any further for a gym! This is THE best gym in the South Bay! I’ve been with Peet (the owner) for almost 10 years now and I couldn’t think of a better, more dedicated trainer then he is with his clients. Peet and his wife Trinh are warm and welcoming and truly care about everyone’s progress. They track your progress (if you want them too) and have meal plans you can order to help you achieve those goals. During the Pandemic, they leant equipment to clients and had Zoom classes several times a day so everyone could still workout. They still have Zoom classes for those that don’t want to come into the gym. The gym itself is being constantly cleaned and disinfected after every class and the weights are all wiped down. The trainers… Peet, Madison, Ray, Jon, and Maj are true professionals. They will correct your form, even just a tiny bit, to make sure you’re doing the exercise properly and getting the most out of the workout. The classes and the people in the classes (especially the 6am class) are all very supportive of each other. I’ve made many great friends from Inspire South Bay. It truly is a gym that makes you feel welcome. So look no further than Inspire South Bay

Fantastic experience: My best friend and I were looking for private training together and INSPIRE is 100% the place to do it. The whole team is incredibly kind and genuine, and really pushes us to be the best versions of ourselves. We were lucky to be trained by the owner himself, Peet. Peet is an amazing person all around- extremely kind, always has a smile on his face and is always pushing us for the better. He never made us feel bad about ourselves and always made us feel comfortable. We definitely saw improvement in our bodies and learned how to exercise with proper form under his guidance. We also tried INSPIRE meal plans and they are super delicious and healthy at the same time! Another thing is that INSPIRE is really clean and they take extra measures to make sure we are all healthy and safe during the pandemic. Overall, INSPIRE South Bay fitness is truly a gem and we are so happy that we found this place. We always have fun while working towards our fitness goals here. Thank you to the whole team!

Fantastic experience: At this gym they care about you and your progress Fitness coaches are top notch, they provide undivided attention, motivate you to show up and work hard and they maintain a positive vibe during the workouts. Front check in girl Melissa is an absolute sweetheart, she makes my day every time. Great gym!

Fantastic experience: I love this gym and the people It feels like a family and the coaches are the best I am so happy that I joined and my friends can see the transformation I am going through. I could go for the music only, they play really good tunes and I leave this place feeling better and happier. This place is spotless and they are following the Covid Rules, Super good ventilation. Temperature check and hand sanitizer when you walk in the door.

Fantastic experience: Went for a workout this morning, was a great gym friendly staff and members and the workout was great. There was great equipment and the workout was fun, was pushed but not crushed!

Fantastic experience: I’ve been going to this gym for almost a year now and I’m so glad that I signed up. The community is great and the coaches are all amazing and super motivating. 100% recommended!!

Fantastic experience: What a professional, community-oriented, communicative staff. Not only does each trainer give individual attention to clients in the small-size group fitness classes, but they ask you how it was afterwards and if any adjustments need to be made. It’s energetic, humbling, and INSPIRING! I wouldn’t want to start off my day any other way!

Fantastic experience: The place is immaculate! Peet is the consummate fitness professional who ensures not only that you do the appropriate exercises for the areas of your body on which you wish to concentrate and most importantly, that your techniques are correct. I highly recommend this fitness center!

Fantastic experience: Been at inspire for over a year now and I am thankful for how my transformation is going, I still have a lot more to go. All of the trainers are great and they always push you because they believe in you. All I have to do is trust the process.

Fantastic experience: To everyone at Inspire, I am so grateful for the time I spent in the South Bay. I am so lucky to be part of your network & community!!! When I started my fitness journey with you, I had no idea I would become so committed nor what I was capable of doing!! To all the trainers and my peers, I could not have done this without you! Thank you for allowing me to find my physical & mental strength (and always correcting my form)!!! I will cherish my time at Inspire forever! Pete & Jin, I’ll say this again - you have created a masterpiece! ‍♀‍ Thank you ‍♀‍ - Claudia

Fantastic experience: Update: 2+ years after, and 500+ classes attended, I’m still loving my workout classes at Inspire. I got so much stronger (mentally and physically) and I can’t see myself without going to my 6am class. I started working out at Inspire on January/21 during pandemic and I always felt super safe. Gym is super clean and equipments are always sanitized. Peet and the team always made sure to comply with all state regulations to keep us safe and I really appreciate it. Every corner of the gym you will see little details and their love for what they do. My goal is to stay health and as a bonus I’m getting stronger.

Fantastic experience: I've been working out at Inspire on and off for a few months, super consistently for the last 3 and it's been one of the best decisions I've ever made not only for my physical health but my emotional and mental health as well. Peet, Jinn, Ray, Maddie, Maj & Melissa are some of the most positive + supportive people who I have ever met. They're all always so happy to see members, welcoming you into the space with a smile and an infectious positive energy during workouts. Each of the trainers have their own unique style that makes the workout classes so different + fun. And workout programs change on a monthly basis which is perfect since you never get TOO comfortable where you are! Each month I feel challenged, supported and excited to start progressing even further. I recently started using their meal prep program and 1. The food is delicious 2. It's helped cut our food waste down significantly 3. It also helps save some money (no more ordering out during the week!) All logistical things aside, the community that the team at Inspire has built are also some of the greatest people I've met. The members who I work out with (shout out to the 6am class!) are all so kind and caring. I can confidently say that I love coming to Inspire and being part of the community.

Fantastic experience: Working out for me is a chore. However, going to inspire and working out With Pete and the other trainers is a joy. I have been going to HIIT classes for the past several years and the people there have become like a family. I look forward to catching up with them and working out. The workouts are challenging, but not too difficult. What I like best is how the trainers are constantly working with me and the others to ensure that we are following the proper form. The gym has adapted well to COVID with outside workouts and a unique Pod System.

Fantastic experience: I stopped going to the gym for months and miraculously was motivated to get back in shape, thanks Peet. I may be skinny but extremely lazy as I already look fit. So, I decided to start taking the classes and i love it. I couldn't imagine not going to Inspire South Bay. It is such a calm and inspiring workout environment.

Fantastic experience: This is the best gym in my experience. The owner and staff are very passionate and professional. The workout program is excellent. The venue is very clean and nicely decorated. The clients are also very friendly. It has a family atmosphere. Its definitely worth it!! Health is wealth

Fantastic experience: Peet is a great trainer. He focuses on your personal fitness goal instead of offering a one-plan-fits-all. I was trying to run a full marathon last year, so Peet was helping me with my lower body workout and training. He gave me plenty of useful tips on different exercises to strengthen my legs, and how to recover properly from my long runs. He showed my proper stretches and rolling out techniques. Even though I hurt my knee after a rigorous run, he was able to help me recover quickly. He minimized my injury by reminding me the importance of stretching and allowing my knee to properly healed. I don't think I would have recovered as well or continue to be able run if I didn't listen to his advice. It's not easy to find a trainer that truly cares about your goals.

Fantastic experience: I've tried personal training and group classes here and you can't go wrong with ANY of the instructors. They all have great energy and provide guidance to maximize your workout. I've personally transformed my body with Peets plan and have made it a lifestyle. The facility the nice and clean. Parking is available in the back. They provide eucalyptus towels on full body HIIT Classes. The clients are welcoming and encouraging! This gym is a hidden gem in Redondo Beach that truly cares about their clients and want to see them succeed and transform!

Fantastic experience: Inspire South Bay fitness is a great place to get personal training in a group setting. Energy is off the charts and the trainers are super informative and very technical with form and muscle activation. Overall an excellent gym to get a quick workout in to reach your goal!

Fantastic experience: I love working out and I'm always up for trying new HIIT classes/gyms. My friend invited me to take a class at this gym so I gave it a shot (even though I live all the way in West Hollywood). I was hoping the payoff would be worth the long drive (lol) ... and I'm happy to say, it was. I tried the Friday night class which primarily focused on the lower body and abs. It was challenging, unique, and fun. Peet the instructor was so supportive and positive. One thing I really like about this gym is there is no "time clock" on display. The instructors keep track with their own personal stop watches. I actually like this because it kept me from focusing on the amount of time left and forced me to focus more on the actual exercise. (I didn't realize I preferred this until now as most HIIT gyms have a large clock for you to view.) Since that first class, I have been back two more times. :) I took another Friday night class, and I have also tried their HIIT Sunday morning class. AWESOME!!! It kicked my butt - lol. That day they had cold eucalyptus infused hand towels to put on your face/neck after the class. They felt great after that class and smelled sooooo good. That was a very nice touch. Parking was not a problem. They have a lot of spaces behind the building. The gym is clean (very important to me) and organized. I noticed all the class "mates" took pride in the gym and helped with putting back all the equipment at the end of the class and sprayed and wiped down all the mats (LOVE THAT). The other thing I noticed is that even though I was new, Peet made me feel so warm and welcomed which I greatly appreciated. HIIT classes are challenging and sometimes can be a little intimidating especially when you are trying out a new class at a new gym, but I felt very comfortable. Because it's a bit far for me, I average one class a month. I wish I lived closer or there was another Inspire fitness closer to me. For now, I will just have to enjoy it as time/work allows. For all those that live closer to Inspire, enjoy it for me! lol :) Can't wait to go back!!